Fat and Bloated

Fat and Bloated

My Doctor told meYou’re a life long candidate for anti acids”. 

Fat and Bloated

Fat and Bloated

I’m Gluten intolerant. I had to take anti acid 2 or 3 times every day just to get through the day. I was so addicted to wheat that I didn’t even want to consider giving it up. I mean give up Pizza?  Let alone, ALL the other wonderful baked goods and pretty much all the food I’d ever loved. Why would I when I could just take a little magic pill and eat what ever i wanted to.

My Doctor told me “you’re a life long candidate for anti acids”.  It’s funny she never once told me to just go Gluten Free. Instead she wanted me to take a pill to mask to the problem.

It took me 4 years of being sick, to give up bread. It wasn’t easy but the cravings eventually subsided. I’ve realized that the gluten was causing a lot more than just insane acid re-flux. It was making me fat and bloated. It caused head aches and loss off energy. It was also affecting my breathing and skin.

It’s been 1 year since I officially went gluten free and I’ve never felt better. I’ve lost weight and I still eat pizza. I’ve learned to make all the things I love, at home. It’s not easy watching people eating the delicious foods, that I can’t have. But knowing that I can make it myself at home some how makes it easier on me.

Bye Bye Anti Acids 🙂 Bye Bye Bloat 🙂


Have you tried this delicious Everything Mashed Potato Flatbread yet?
Everything Mashed Potato Flatbread

    Everything Mashed Potato Flatbread 

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2 thoughts on “Fat and Bloated

  1. Love this inspiring post! I’m so happy for you that you are off the meds. Thanks for sharing your story and helping to remind me that I can do it-go gluten-free but still enjoy the foods I love.

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