Peanut Butter Banana Protein Smoothie 

This delicious peanut butter, banana and chocolate protein powder shake is my favorite way to get the Protein I need before or after a workout. Protein Shakes are also my go to snack when I’m in a hurry or just don’t feel like cooking anything.  They’re so easy to make and the protein powder gives me more energy than a regular smoothie would.  Not to mention it tastes just like a  creamy milkshake.


2 Scoops of Chocolate Protein Powder

1/2 of a Banana

1 Tbsp Peanut Butter

1/2 Cup of Milk of any type or Water.


Add all the ingredients into a blender or magic bullet. Blend until smooth.

This Recipe makes 1 Smoothie.




My Absolute favorite Gluten Free Protein Powder is Kaizen Natural Whey. All of the flavors taste great and they’re all sweetened with Stevia. The Chocolate Powder has 24 g of protein in 1 Scoop.

Do you have a favorite Protein Powder? Let us know in the comments. We’d love a few more good brands to try.

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