Low Carb Broccoli Cheddar Muffins
 
Prep time
Cook time
Total time
 
Author:
Recipe type: keto muffins
Serves: 12 muffins
Ingredients
  • 4 Eggs
  • 25 g Pork Rind (1/2 Cup Crushed)
  • 4 Tbsp Parmesan Cheese
  • 3 Tbsp Butter
  • ¾ Cup Steamed Broccoli
  • ⅔ Cup Cheddar Cheese
Instructions
  1. Preheat oven to 400 F.
  2. In a large mixing bowl, beat the eggs. Add the crushed pork rinds and the Parmesan cheese. Mix until well combined, then add in the steamed broccoli and 2 of the 3 Tbsp of butter. Stir until the broccoli is fully mixed in.
  3. Use the remaining melted butter to grease the muffin tin. Spoon the mixture evenly into the muffin tin. Sprinkle the cheddar cheese evenly onto each muffin. Then bake for 8 - 10 minutes.
  4. Note: This recipe makes 12 small muffins. If you'd like larger muffins divide them into 6 instead but don't forget to double the serving size.
Recipe by Officially Gluten Free at https://www.officiallyglutenfree.com/2018/05/low-carb-broccoli-cheddar-muffins/