Baked Jicama Fries with Easy Keto Gravy
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Keto Low Carb Fries
Cuisine: American
Serves: 4 servings
Ingredients
  • For the Jicama Fries
  • 1 Med Jicama
  • 5 Tbsp Butter
  • ½ Tsp Onion Powder
  • ½ Tsp Garlic Powder
  • ½ Tsp Salt
  • For the Keto Gravy
  • ¼ of a White Onion
  • 2 Cups Sliced Mushrooms
  • 3 Tbsp Butter
  • 1 Clove Garlic
  • 2 Cups Beef Broth
  • 1 Tbsp Balsamic Vinegar (optional)
  • 1 Tbsp Heavy Cream
  • Salt and Pepper (to Taste)
Instructions
  1. For the Jicama Fries
  2. Peal, then slice the jicama into fries. In a large pot boil the jicama fries for 25 - 30 minutes. Then strain off the water.
  3. Preheat oven to 425 F. Melt the butter then toss the fries in it until well coated. Sprinkle the garlic powder, the onion powder and the salt, then toss until the fries are evenly coated.
  4. Place the jicama fries ½ inch apart on a ungreased baking sheet. Bake for 30 - 40 minutes, turning half way.
  5. For the Easy Keto Gravy
  6. In a frying pan, fry the sliced mushrooms and onion in the butter for 20 minutes or until caramelized.  Add the minced garlic, balsamic vinegar and the beef stock. Then cook over medium heat for another 20 minutes.
  7. Using a blender or food processor, puree the beef stock and mushroom mixture until smooth. Return to the pan then bring back to a boil. Add the heavy cream and salt and pepper.
  8. Note: If using salted beef broth you may not need to add any more salt.
Recipe by Officially Gluten Free at https://www.officiallyglutenfree.com/2018/06/baked-jicama-fries-with-easy-keto-gravy/