Officially Gluten Free logo

cake

Sugar Free Raspberry Mousse Cake

by 3 Comments

This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It’s a Silky Smooth Jello Mousse Cake that’s Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special!

Sugar Free Raspberry Mousse Cake

How do You Make a Sugar Free Mousse Cake?

To make this No-Bake Sugar Free Raspberry Jello Mousse Cake, you start by  Whipping the whipping cream and 1/4 cup of the cream cheese until stiff, in a large mixing bowl. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.

Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined.  Stir in the raspberries and pour the jello mousse cake into an 8 ”  springform pan. Refrigerate for 1 hour.

Sugar Free Raspberry Mousse Cake

What is Dirty Keto and Clean Keto?

Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular. This is essentially the same thing as the “If it fits your macros” approach. This means that your 20 g net carbs could come from anything. People who are doing dirty keto tend to have things like diet soda and sugar free Jello.

If you’re Clean Keto, it means you generally only consume food with natural ingredients. Both people on Dirty and on Clean Keto try to stick to 20 g net carbs a day. If you’re not doing “Dirty Keto”, you can find several natural Jello recipes on the internet.

Sugar Free Raspberry Mousse Cake

Sugar Free Raspberry Mousse Cake

This recipe for No-Bake Sugar Free Raspberry Mousse Jello Cake makes a light and airy low carb cake that’s super quick and easy to whip up. It can be made with any flavour of Jello and any type of berries. It’s a family friendly recipe that has no added sugar and is naturally Gluten free, Low Carb and Dirty Keto.

If you Love Easy Low Carb Recipes that only use a few ingredients, then you’ll want to try out these Keto Chaffle Batter Blueberry Muffins. They’re Easy to Make Ahead of Time for School or Work Lunches. They also Make a Perfect Low Carb Breakfast or Grab and Go Snack for Busy Afternoons.

Sugar Free Raspberry Mousse Cake

Recipe Notes:

  • I used Two 10 g packages of Sugar Free Raspberry Jello.
  • If using a single serving blender to blend the jello, you may need to let to liquid cool a little bit before blending or use the vent if your blender has one. A smaller blender is at risk for over heating if the liquid is too hot. Blending while hot didn’t seem to bother my larger 12 cup blender.
  • The jello and cream cheese can be blended with a mixer instead of a blender. Use a large bowl if possible because it gets messy.
  • The Sugar Free Jello can be replaced with 2 regular boxes of Jello.
  • You can use store bought sugar free whipped cream if you prefer. Use 2 cups prepared whipped cream in place of the 1 1/2 cup of Whipping Cream and 1/4 cup of Cream Cheese.
  • If you’re not doing “Dirty Keto”, there are several natural Jello recipes on the internet that can be used in places of the Sugar Free Jello.
  • I don’t grease or line the springform pan. Once the mousse cake is fully set, it lifts right off the pan.
  • Serve with fresh Raspberries and Sugar Free Whipped Cream.
  • This recipe makes 12 Servings of No-Bake Sugar Free Raspberry Mousse Cake.

Sugar Free Raspberry Mousse Cake

 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this No-Bake Sugar Free Raspberry Mousse Cake. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Sugar Free Raspberry Mousse Cake

This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It's a Silky Smooth Jello Mousse Cake that's Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special.
4.93 from 13 votes
Print Pin Rate
Course: Sugar Free Dessert
Cuisine: American
Keyword: Dessert, gluten free, Low Carb, sugar free
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12 slices
Calories: 108kcal
Author: Lyndsay Baker

Ingredients

  • 2 pkg Sugar Free Raspberry Jello
  • 1 Cup Boiling Water
  • 3/4 Cup Cream Cheese divided
  • 1 1/2 Cups Whipping Cream
  • 1 1/2 Cups Raspberries

Instructions

  • In a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.
  • Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Stir in the raspberries, then pour the jello mousse cake into an 8 " springform pan. Refrigerate for 1 hour or overnight.

Nutrition

Calories: 108kcal | Carbohydrates: 3.3g | Protein: 1.3g | Fat: 10.1g | Fiber: 1g

 

Nutritional Info

1 Batch of No-Bake Sugar Free Raspberry Mousse Cake = 12 Servings

Each Serving / 1/12 of the Mousse Cake (without topping) =

108 Cal | 10.1 g Fat | 3.3  g Carbs  | 1 g Fibre | 2.1  g Sugar | 1.3 g Protein

2.3 g Net Carbs per Slice

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Sugar Free Raspberry Mousse Cake

Other Keto Friendly/Low Carb  Recipes:

If you Love this No-Bake Sugar Free Raspberry Mousse Cake Recipe, check out some of my other Keto Friendly Dessert Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow Officially Gluten Free on Facebook, Pinterest & Instagram

No-Bake Sugar Free Raspberry Mousse Cake

Keywords: Sugar Free Raspberry Mousse Cake; Sugar Free Raspberry Mousse Cake Recipe; Keto Cake Recipes; Recipes using Jello; Easy Keto Dessert Recipes; Low Carb Cake Recipes; Keto Holiday dessert recipes; Keto mousse recipes; keto raspberry recipes; keto sugar free jello dessert; Desserts for diabetics with sugar free jello

Keto Pumpkin Spice Coffee Cake

by 3 Comments

This Keto Pumpkin Spice Coffee Cake is a Super Moist Pumpkin Dessert that’s topped with a Delicious Pumpkin Spice Streusel Topping. It’s the Perfect Keto Sweet Treat to have with your Morning Coffee or to Serve as Dessert!

Keto Pumpkin Spice Coffee Cake

How To Make a Pumpkin Spice Coffee Cake

To make this tasty keto pumpkin cake,

Step 1: Start by preheating your oven to 325 F. Then in a small mixing bowl, mix the butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. Set it aside until later.

Step 2: Next use a blender to mix the eggs, pumpkin puree and melted butter until very well blended. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Add in the egg and pumpkin mixture and mix until fully combined.

Step 3:  Grease the bottom and sides of a springform pan. Pour the cake batter into the pan and use a spoon to spread the batter evenly. Sprinkle the crumble mixture on top of the cake batter. Then bake for 32 – 35 minutes or until a tooth pic comes out of the centre clean.

Step 4: Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the cooled coffee cake.

Keto Pumpkin Spice Coffee Cake

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Pumpkin Spice Coffee Cake

Keto Pumpkin Spice Coffee Cake Recipe

This Keto Pumpkin Spice Coffee Cake Recipe can be whipped up in 35 minutes. It’s a great Low Carb make ahead Treat to Spoil your Family or Yourself. The Delicious Pumpkin Spice Flavour Makes this  Keto Dessert Perfect for Fall!

Looking for some delicious Keto Breakfast Recipes? Two of my families favourite breakfast recipes are these Baked Chaffle French Toast Sticks  and these tasty Keto Strawberry French Toast Cups. I love how quick and easy they are to make. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Pumpkin Spice Coffee Cake

Recipe Notes:

– Pre made pumpkin spice can be used instead of the cinnamon, ginger and nutmeg.

– To make this cake I used a 9″ springform pan but a 7″ or  8″ pan would work if needed. A round or square cake pan could be used instead but make sure to grease it a little extra or line it with parchment paper.

– I used a ziplock bag to drizzle the icing. If you’re using a spoon, you might need to make it slightly runnier. Add an extra tbsp or two of heavy cream if needed.

– Granulated or powdered sweetener can be used in place of the brown sugar swerve if needed.

– Use Pumpkin Puree and not Canned Pumpkin Pie Filling. The pie filling contains wheat flour.

– This recipe for Keto Pumpkin Spice Coffee Cake makes 12 servings.

Keto Pumpkin Spice Coffee Cake

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Pumpkin Spice Coffee Cake. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Pumpkin Spice Coffee Cake

This Keto Pumpkin Spice Coffee Cake is a Super Moist Pumpkin Cake that’s topped with a Delicious  Pumpkin Spice Streusel Topping. It's the Perfect Homemade Low Carb Sweet Treat to have with your Morning Coffee or to Serve as Dessert!
5 from 7 votes
Print Pin Rate
Course: Keto Pumpkin Spice Recipe
Cuisine: American
Keyword: Dessert, gluten free, Keto, Low Carb, Pumpkin
Prep Time: 5 minutes
Cook Time: 32 minutes
Total Time: 37 minutes
Servings: 12 servings
Calories: 202kcal
Author: Lyndsay Baker

Ingredients

  • For the Coffee Cake:
  • 6 Eggs
  • 3/4 Cup Pumpkin Puree
  • 1/2 Cup Melted Butter
  • 3/4 Cup Coconut Flour
  • 1/2 Cup Brown Sugar Substitute swerve
  • 3/4 Tsp Cinnamon
  • 1/2 Tsp Nutmeg
  • 1/8 Tsp Ginger
  • 1 Tsp Vanilla
  • 1 Tsp Baking Powder
  • For the Topping:
  • 1/3 Cup Coconut Flour
  • 1/4 Cup Brown Sugar Substitute swerve
  • 1/4 Cup Butter cold
  • 1/2 Tsp Cinnamon
  • 1/8 Tsp Nutmeg
  • 1/8 Tsp Ginger
  • For the Frosting:
  • 2 Tbsp Cream Cheese
  • 1/4 Cup Heavy Cream
  • 2 Tbsp Powdered Sweetener Swerve

Instructions

  • Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. (I found squishing the butter between my fingers worked best) Once mixed though, set aside until later.
  • In a blender, mix the eggs, pumpkin puree and melted butter until very well blended. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Add in the egg and pumpkin mixture and mix until fully combined.
  • Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly. Sprinkle the crumble mixture on top of the cake batter. Then bake for 32 - 35 minutes or until a tooth pic comes out of the centre clean.
  • Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the cooled coffee cake.
  • This recipe for Keto Pumpkin Spice Coffee Cake makes 12 servings.

Nutrition

Calories: 202kcal | Carbohydrates: 10.6g | Protein: 6g | Fat: 17.7g | Fiber: 5.3g

 

NUTRITIONAL INFO

1 Keto Pumpkin Spiced Coffee Cake = 12 Servings

1 Serving or 1/12 of the Cake (with frosting) =

202 Calories | 17.7 g Fat | 10.6 g Carbs | 5.3 g Fibre | 6 g Protein

  5.3 g Net Carbs per Piece

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

          >> Click Here To Pin This Recipe <<

Keto Pumpkin Spice Coffee Cake

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Pumpkin Spice Coffee Cake Recipe, check out some of my other Keto Friendly Recipes Here:

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Pumpkin Spice Coffee Cake

Keto Blueberry Pecan Coffee Cake

by 12 Comments

This Keto Blueberry Pecan Coffee Cake has a moist cake bottom that’s topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It’s the perfect Keto Cake for Breakfast or Brunch on Mother’s Day, Showers or any other Special Occasions.

Keto Blueberry Pecan Coffee Cake

How to Make a Keto Blueberry Pecan Coffee Cake

To make this Keto Blueberry Pecan Coffee Cake you use a small mixing bowl to mix the cold butter with the coconut flour, swerve and cinnamon. I found squishing the butter between my fingers worked best. Once your dough is a nice cookie dough consistency, add in the pecans.

Keto Blueberry Pecan Coffee Cake

Mix until the nuts are mixed though, then set aside until later. Then use a blender to mix the eggs and sour cream until very well blended. Add the almond flour, 2/3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined

Keto Blueberry Pecan Coffee Cake

The batter should be thick. Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter.

Keto Blueberry Pecan Coffee Cake

Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean.

Keto Blueberry Pecan Coffee Cake

Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.

Keto Blueberry Pecan Coffee Cake

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Blueberry Pecan Coffee Cake

Keto Blueberry Pecan Coffee Cake

This Gluten Free & Keto Blueberry Pecan Coffee Cake recipe is one of my all time favourites. The cake is incredibly moist and can be whipped up in 1/2 hour or less. I used blueberries because they’re in season right now but you can use Strawberries or Raspberries instead if you prefer too.

Looking for some delicious Keto Breakfast Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Blueberry Pecan Coffee Cake

Recipe Notes:

  • Blueberries can be swapped out for Strawberries or Raspberries if desired. You can also swap out the pecans for walnuts or skip the nuts altogether.
  • When making the buttery streusel topping, it’s important try to keep the butter as cold as possible. Don’t over mix the butter and flour with your hands or the butter will get too soft. Mix it just until it clumps together.
  • I use a 9″ springform pan but an7″ or  8″ pan would also work well. You could also use a round or square cake pan instead but be sure to grease it extra or line it with parchment paper.
  • I used a ziplock bag to drizzle the icing. If you’re using a spoon, you might need to make it slightly runnier. Add an extra tbsp or two of heavy cream if needed.
  • Fresh or Frozen Blueberries can be used.
  • This recipe for Keto Blueberry Pecan Coffee Cake makes 12 servings.

Keto Blueberry Pecan Coffee Cake

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Blueberry Pecan Coffee Cake. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Blueberry Pecan Coffee Cake

This Gluten Free & Keto Blueberry Pecan Coffee Cake has a moist cake bottom that's topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It's the perfect Keto Cake for Breakfast or Brunch on Mother's Day, Showers or any other Special Occasions.
4.86 from 7 votes
Print Pin Rate
Course: Keto Cake
Cuisine: American
Keyword: blueberry, Dessert, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Servings: 12 servings
Calories: 216kcal
Author: Lyndsay Baker

Ingredients

  • For the Coffee Cake:
  • 6 Eggs
  • 1/2 Cup Sour Cream
  • 1/3 Cup Almond Flour
  • 2/3 Cup + 2 Tbsp Coconut Flour
  • 1/4 Cup Powdered Sweetener Swerve
  • 1 Tsp Vanilla
  • 1 Tsp Baking Powder
  • For the Topping:
  • 1 Cup Blueberries
  • 1/3 Cup Coconut Flour
  • 3 Tbsp Swerve
  • 1/4 Cup Butter
  • 1/2 Tsp Cinnamon
  • 1/2 Cup Pecans
  • For the
  • Frosting
  • :
  • 2 Tbsp Cream Cheese
  • 1/4 Cup Heavy Cream
  • 2 Tbsp Powdered Sweetener Swerve

Instructions

  • Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, swerve and cinnamon. (I found squishing the butter between my fingers worked best) Once your dough is a nice cookie dough consistency, add in the pecans. Mix until the nuts are mixed though, then set aside until later.
  • In a blender, mix the eggs and sour cream until very well blended. Add the almond flour, 2/ 3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined. The batter should be thick.
  • Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter. Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean.
  • Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.
  • This recipe for Keto Blueberry Pecan Coffee Cake makes 12 servings.

Nutrition

Calories: 216kcal | Carbohydrates: 10.1g | Protein: 6.3g | Fat: 17.1g | Fiber: 4.8g

 

Nutritional Info

1 Serving or 1/12 of the Cake =

216 Calories | 17.1 g Fat | 10.1 g Carbs | 4.8 g Fibre | 6.3 g Protein

(5.3 Net Carbs per Serving)

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Blueberry Pecan Coffee Cake, check out some of my other Keto Friendly Recipes Here:

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Blueberry Pecan Coffee Cake

Keywords: Low Carb Keto Blueberry Pecan Coffee Cake; Gluten Free Blueberry Pecan Coffee Cake; Keto coffee cake recipe; Keto Blueberry Cake Recipe; Low Carb Blueberry recipes; keto cake recipe; easy low carb cakes; Keto Pecan Cake Recipe; easy coffee cake recipes

Keto Vanilla Cake Pops

by 3 Comments

Keto Vanilla Cake Pops

These Easy-To-Make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. They’re made from scratch, with no Cake Mix or Canned Frosting. It’s the perfect recipe to make with your kids or family.

Keto Vanilla Cake Pops

How to make Keto Vanilla Cake Pops

To make these tasty Keto Vanilla Cake Pops you start by blending the eggs and cream cheese In a blender until very well blended. Add the protein powder, coconut flour, vanilla and baking powder to the blender. Blend until fully combined.

Keto Vanilla Cake Pops

Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Then bake for 18 – 20 minutes or until a tooth pic comes out clean. Set aside to cool.

Keto Vanilla Cake Pops

In a small bowl mix the cream cheese, heavy cream and sweetener. Then crumble half of the cooled cake into a large mixing bowl. Make sure the cake is completely crumbled. Add 2 Tbsp of the frosting to the crumbled cake and mix until completely combined. Cover a plate or tray with parchment paper.

Keto Vanilla Cake Pops

Then make small 2 Tbsp sized balls out of the cake mixture. Place the balls onto the covered plate. Then go back and mix the second half of the cake the same way. Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour.

Keto Vanilla Cake Pops

Melt the low carb chocolate with the coconut oil. Then gently make holes in the cake pop with the stick or a tooth pick. Dip the tip of the stick in the chocolate then poke them into the cake pops. Place in the fridge for a few minutes or until the chocolate sets.

Keto Vanilla Cake Pops

Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Placing the finished cake pops in the fridge for a few minutes will help the set faster.

Keto Vanilla Cake Pops

Keto Vanilla Cake Pops

Today I’m showing you how to make Easy Keto Vanilla Cake Pops without a cake mix. These little nuggets of cake dipped in Chocolate have become a huge trend and you don’t have to miss out on them because of dietary restrictions. The recipe is Gluten and Sugar Free and is Naturally Low carb and Keto. The best part is they’re 100 % Kid Approved.

If you love Low Carb Desserts, then you’ll want to try out these other Delicious Keto Raspberry Cheese Turnovers. They’re loaded with flavor and provide a nutritious hit of healthy fats.

Keto Vanilla Cake Pops

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Vanilla Cake Pops

Recipe Notes:

  • Go Easy on The Frosting. To get a nice cake like texture you don’t want the balls to be too wet. Using only a small amount of frosting will help keep the proper texture.
  • They need to be cold but not frozen (or too cold). The cake pops can expand and crack when dipped in the hot chocolate, if they’re too cold. 10 -15 minutes in the freezer should be more than enough time.
  • Let the Chocolate cool slightly before dipping the cake pops. Just as they crack when the balls are too cold, they can also expand and crack if your chocolate is too hot. Letting it sit for a few minutes first will help.
  • Using a deep narrow cup for dipping the cake pops in the chocolate will help get the cake pops deep enough to submerge them completely.
  • Use a styrofoam holder or a box with holes poked in it, to hold the cake pops upright. This will help to keep a nice round shape. They can also be placed upside down on a parchment paper lined plate if needed.
  • Using a small ice cream scoop to scoop out the cake balls will help keep equal portions.
  • If the cake pops crack while rolling just gently press them back together with your fingers.
  • The cake can be made ahead and saved until your ready to make the cake pops. You can even make the undipped cake pops a day or two ahead of time, then dip them in the chocolate before serving.
  • You can usually find cake pop sticks at any cake supply or craft store. If you can’t find any you can replace the stick with a skewer or just make cake balls instead of cake pops.
  • Keep the Keto Cake Pops in the fridge until ready to serve.
  • This recipe makes 24 Keto Vanilla Cake Pops

Keto Vanilla Cake Pops

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Vanilla Cake Pops. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Vanilla Cake Pops

Keto Vanilla Cake Pops

These Easy to make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. They're made from scratch, with no Cake Mix or Canned Frosting. It's the perfect recipe to make with your kids or family.
5 from 3 votes
Print Pin Rate
Course: Keto Dessert Recipe
Cuisine: American
Keyword: Dessert, Keto, Low Carb, Valentine's Day
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 24 Cake Pops
Calories: 82kcal
Author: Lyndsay Baker

Ingredients

  • For the Cake:
  • 6 Eggs
  • 1/2 Cup Cream Cheese
  • 1/3 Cup Vanilla Whey Protein Powder Low Carb
  • 1/3 Cup + 3 Tbsp Coconut Flour
  • 1 Tbsp Powdered Sweetener Swerve
  • 1 Tsp Vanilla
  • 1 Tsp Baking Powder
  • For the Icing:
  • 3 Tbsp Cream Cheese
  • 3 Tbsp Heavy Cream
  • 1 Tbsp Powdered Sweetener Swerve
  • For the Coating:
  • 2 Cups Low Carb Chocolate
  • 2 Tbsp Coconut Oil

Instructions

  • Preheat oven to 325 F. In a blender, mix the eggs and cream cheese until very well blended. Add the protein powder, coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined.
  • Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Then bake for 18 - 20 minutes or until a tooth pic comes out clean. Set aside to cool.
  • In a small bowl mix the butter, sweetener. Then crumble half of the cooled cake into a large mixing bowl. Make sure the cake is completely crumbled. Add 2 Tbsp the icing to the crumbled cake and mix until completely combined.
  • Cover a plate or tray with parchment paper. Then make small 2 Tbsp balls out of the cake mixture. Place the balls onto the covered plate. Then go back and mix the second half of the cake the same way. Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour.
  • Melt the low carb chocolate with the coconut oil. Then gently make holes in the cake pop with the stick or a tooth pick. Dip the tip of the stick in the chocolate then poke them into the cake pops. Place in the fridge for a few minutes or until the chocolate sets.
  • Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Placing the finished cake pops in the fridge for a few minutes will help the set faster.

Nutrition

Calories: 82kcal | Carbohydrates: 4.4g | Protein: 3.5g | Fat: 6.6g | Fiber: 1.4g

 

Nutritional Info

1 Serving = 1 Keto Vanilla Cake Pop

82 Calories | 6.6 g Fat | 4.4 g Carbs | 1.4 g Fibre | 3.5 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Vanilla Cake Pops

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Vanilla Cake Pops, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Vanilla Cake Pops

Keyword: Keto Vanilla Cake Pops; Keto Cake Pop Recipe; Keto Cake Recipes; Recipes for low carb cake pops; Easy Keto Dessert Recipes; Low Carb Cake Recipes; Keto Holiday dessert recipes; Keto vanilla cake recipes; keto chocolate dipped cake pops; recipes

Banana Butterscotch Pecan Cake

by 17 Comments

Banana Butterscotch Pecan Cake

 Banana Butterscotch Pecan Cake

 

Banana Butterscotch Pecan Cake

Banana Butterscotch Pecan Cake

This Gluten Free Banana Butterscotch Pecan Cake is easy to love. It has delicious layers of Banana Bread Style Cake and Creamy Butterscotch Filling and is topped off with Tasty Candied Pecans.  It’s really easy to make and is a great way to use up any over ripe Bananas. If you don’t have 2 round cake pans you could make the Banana Butterscotch Pecan Cake in a large lasagna style pan then ice it in the pan, instead of layering it.

Ingredients 

For the Cake:

4 Ripe Bananas

1 Cup White Sugar

2 Egg

1/2 Cup Melted Butter

2 Cups Rice Flour

1/4 Cup Corn Starch

1 Teaspoon Baking Soda

1 Teaspoon Baking Powder

For the Butterscotch Frosting:

3/4 Cup Milk

3 Cups of Whipped Cream

1 Package of Instant Butterscotch Pudding Mix

For the Candied Pecans:

1/2 Cup Pecans

2 Tbsp Maple Syrup or  (Table Syrup or Corn Syrup)

  Directions 

1. Pre Heat oven to 375 F.

2. Mix the bananas, sugar, eggs and butter. Then stir in the rice flour, corn starch, baking soda and baking powder. Mix until well combined.

3.  Spoon the batter into 2 greased round cake pans.

5. Bake for approximately 25 minutes. Then let cool completely.

6. Mix the instant pudding with the milk, until well combined. Gently stir in the whipped cream. Mix until smooth.

7. Place one of the cooled cakes onto the a plate or cake stand. Cover with 1/2 of the butterscotch whip mixture, then place the other cake on top of that. Spread the rest of the butterscotch mixture on top, then cover with the candied pecans.

For the Candied Pecans:

Pre heat oven to 325 F. Place the pecans onto a baking sheet, then drizzle the maple syrup over the them. Bake for 10-15 minutes turning half way. Remove from oven then let cool completely.

Banana Butterscotch Pecan Cake

Banana Butterscotch Pecan Cake

If you liked this recipe for Banana Butterscotch Pecan Cake, you may also like these recipes for:

White Chocolate Pistachio Cookies

White Chocolate Pistachio Cookies

The Best Gluten Free Pizza

The Best Gluten Free Pizza

Skillet Peach Pecan Crisp

Skillet Peach Pecan Crisp

Cherry Cheesecake

Cherry Cheesecake with Chocolate Shortbread Crust

 

Let’s Connect on Social Media

Facebook

Twitter

Pinterest

Instagram