cake

Sugar Free Raspberry Mousse Cake

October 27, 2019 by officially gluten free 2 Comments

Sugar Free Raspberry Mousse Cake

This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It’s a Silky Smooth Jello Mousse Cake that’s Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special!

How To Make a Sugar Free Raspberry Mousse Cake

To make this No-Bake Sugar Free Raspberry Mousse Cake, you start by Whipping the whipping cream and 1/4 cup of the cream cheese until stiff, in a large mixing bowl. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.

Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Stir in the raspberries and pour the jello mousse cake into an 8 ” springform pan. Refrigerate for 1 hour.

What is Dirty Keto and Clean Keto?

Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular. This is essentially the same thing as the “If it fits your macros” approach. This means that your 20 g net carbs could come from anything. People who are doing dirty keto tend to have things like diet soda and sugar free Jello.

If you’re Clean Keto, it means you generally only consume food with natural ingredients. Both people on Dirty and on Clean Keto try to stick to 20 g net carbs a day. If you’re not doing “Dirty Keto”, you can find several natural Jello recipes on the internet.

Sugar Free Raspberry Mousse Cake

This recipe for No-Bake Sugar Free Raspberry Mousse Cake makes a light and airy low carb cake that’s super quick and easy to whip up. It can be made with any flavour of Jello and any type of berries. It’s a family friendly recipe that has no added sugar and is naturally Gluten free, Low Carb and Dirty Keto.

If you Love Easy Low Carb Recipes that only use a few ingredients, then you’ll want to try out these Keto Chaffle Batter Blueberry Muffins. They’re Easy to Make Ahead of Time for School or Work Lunches. They also Make a Perfect Low Carb Breakfast or Grab and Go Snack for Busy Afternoons.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this No-Bake Sugar Free Raspberry Mousse Cake. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Sugar Free Raspberry Mousse Cake

“This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It’s a Silky Smooth Jello Mousse Cake that’s Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special. “

Ingredients

2 pkg Sugar Free Raspberry Jello

1 Cup Boiling Water

3/4 Cup Cream Cheese, divided

1 1/2 Cups Whipping Cream

1 1/2 Cups Raspberries

Directions

1. In a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.

2. Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Stir in the raspberries, then pour the jello mousse cake into an 8 ” springform pan. Refrigerate for 1 hour or overnight.

Serve with fresh Raspberries and Sugar Free Whipped Cream.

This recipe makes 12 Servings of No-Bake Sugar Free Raspberry Mousse Cake.

Recipe Notes:

– I used Two 10 g packages of Sugar Free Raspberry Jello.

– If using a single serving blender to blend the jello, you may need to let to liquid cool a little bit before blending or use the vent if your blender has one. A smaller blender is at risk for over heating if the liquid is too hot. Blending while hot didn’t seem to bother my larger 12 cup blender.

– The jello and cream cheese can be blended with a mixer instead of a blender. Use a large bowl if possible because it gets messy.

– The Sugar Free Jello can be replaced with 2 regular boxes of Jello.

– You can use store bought sugar free whipped cream if you prefer. Use 2 cups prepared whipped cream in place of the 1 1/2 cup of Whipping Cream and 1/4 cup of Cream Cheese.

– If you’re not doing “Dirty Keto”, there are several natural Jello recipes on the internet that can be used in places of the Sugar Free Jello.

– I don’t grease or line the springform pan. Once the mousse cake is fully set, it lifts right off the pan.

Nutritional Info

1 Batch of No-Bake Sugar Free Raspberry Mousse Cake = 12 Servings

Each Serving / 1/12 of the Mousse Cake (without topping) =

2.3 g Net Carbs per Slice

>> Click Here To Pin This Recipe <<

Other Keto Friendly/Low Carb Recipes:

If you Love this No-Bake Sugar Free Raspberry Mousse Cake Recipe, check out some of my other Keto Friendly Recipes Here:

Follow Officially Gluten Free on Facebook, Pinterest & Instagram

5.0 from 1 reviews

Sugar Free Raspberry Mousse Cake

Save Print

Prep time

10 mins

Total time

10 mins

This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It's a Silky Smooth Jello Mousse Cake that's Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special.

Author: Lyndsay Baker

Recipe type: Sugar Free Dessert

Cuisine: American

Serves: 12 slices

Ingredients

2 pkg Sugar Free Raspberry Jello
1 Cup Boiling Water
¾ Cup Cream Cheese, divided
1½ Cups Whipping Cream
1½ Cups Raspberries

Instructions

In a large mixing bowl, whip the whipping cream and ¼ cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with ½ cup of cold cream cheese. Mix until smooth.
Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Stir in the raspberries, then pour the jello mousse cake into an 8 " springform pan. Refrigerate for 1 hour or overnight.

Keto Pumpkin Spice Coffee Cake

September 15, 2019 by officially gluten free 3 Comments

Keto Pumpkin Spice Coffee Cake

This Keto Pumpkin Spice Coffee Cake is a Super Moist Pumpkin Cake that’s topped with a Delicious Pumpkin Spice Streusel Topping. It’s the Perfect Homemade Low Carb Sweet Treat to have with your Morning Coffee or to Serve as Dessert!

How To Make a Pumpkin Spice Coffee Cake

To make this tasty keto cake, start by preheating your oven to 325 F. Then in a small mixing bowl, mix the butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. Set it aside until later. Next use a blender to mix the eggs, pumpkin puree and melted butter until very well blended. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Add in the egg and pumpkin mixture and mix until fully combined.

Then grease the bottom and sides of a springform pan. Pour the cake batter into the pan and use a spoon to spread the batter evenly. Sprinkle the crumble mixture on top of the cake batter. Then bake for 32 – 35 minutes or until a tooth pic comes out of the centre clean. Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the cooled coffee cake.

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Pumpkin Spice Coffee Cake Recipe

This Keto Pumpkin Spice Coffee Cake Recipe can be whipped up in 35 minutes. It’s a great Low Carb make ahead Treat to Spoil your Family or Yourself. The Delicious Pumpkin Spice Flavour Makes this Keto Dessert Perfect for Fall!

Looking for some delicious Keto Breakfast Recipes? Two of my families favourite breakfast recipes are these Baked Chaffle French Toast Sticks and these tasty Keto Strawberry French Toast Cups. I love how quick and easy they are to make. They’re perfect for impressing brunch guests or for spoiling someone special.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Pumpkin Spice Coffee Cake. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Pumpkin Spice Coffee Cake

“This Keto Pumpkin Spice Coffee Cake is a Super Moist Pumpkin Cake that’s topped with a Delicious Pumpkin Spice Streusel Topping. It’s the Perfect Homemade Low Carb Sweet Treat to have with your Morning Coffee or to Serve as Dessert!”

INGREDIENTS

For the Coffee Cake:

6 Eggs

3/4 Cup Pumpkin Puree

1/2 Cup Melted Butter

3/4 Cup Coconut Flour

1/2 Cup Brown Sugar Substitute (swerve)

3/4 Tsp Cinnamon

1/2 Tsp Nutmeg

1/8 Tsp Ginger

1 Tsp Vanilla

1 Tsp Baking Powder

For the Topping:

1/3 Cup Coconut Flour

1/4 Cup Brown Sugar Substitute (swerve)

1/4 Cup Butter (cold)

1/2 Tsp Cinnamon

1/8 Tsp Nutmeg

1/8 Tsp Ginger

For the Frosting:

2 Tbsp Cream Cheese

1/4 Cup Heavy Cream

2 Tbsp Powdered Sweetener (Swerve)

DIRECTIONS

1. Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. (I found squishing the butter between my fingers worked best) Once mixed though, set aside until later.

2. In a blender, mix the eggs, pumpkin puree and melted butter until very well blended. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Add in the egg and pumpkin mixture and mix until fully combined.

3. Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly. Sprinkle the crumble mixture on top of the cake batter. Then bake for 32 – 35 minutes or until a tooth pic comes out of the centre clean.

4. Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle it over the cooled coffee cake.

This recipe for Keto Pumpkin Spice Coffee Cake makes 12 servings.

Recipe Notes:

– Pre made pumpkin spice can be used instead of the cinnamon, ginger and nutmeg.

– To make this cake I used a 9″ springform pan but a 7″ or 8″ pan would work if needed. A round or square cake pan could be used instead but make sure to grease it a little extra or line it with parchment paper.

– I used a ziplock bag to drizzle the icing. If you’re using a spoon, you might need to make it slightly runnier. Add an extra tbsp or two of heavy cream if needed.

– Granulated or powdered sweetener can be used in place of the brown sugar swerve if needed.

– Use Pumpkin Puree and not Canned Pumpkin Pie Filling. The pie filling contains wheat flour.

NUTRITIONAL INFO

1 Keto Pumpkin Spiced Coffee Cake = 12 Servings

1 Serving or 1/12 of the Cake (with frosting) =

202 Calories | 17.7 g Fat | 10.6 g Carbs | 5.3 g Fibre | 6 g Protein

5.3 g Net Carbs per Piece

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Other Keto Friendly/Low Carb Recipes:

If you Love this Keto Pumpkin Spice Coffee Cake Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto Pumpkin Spice Coffee Cake

5.0 from 2 reviews

Keto Pumpkin Spice Coffee Cake

Save Print

Prep time

5 mins

Cook time

32 mins

Total time

37 mins

This Keto Pumpkin Spice Coffee Cake is a Super Moist Pumpkin Cake that’s topped with a Delicious Pumpkin Spice Streusel Topping. It's the Perfect Homemade Low Carb Sweet Treat to have with your Morning Coffee or to Serve as Dessert!

Author: Lyndsay Baker

Recipe type: Keto Pumpkin Spice Recipe

Cuisine: American

Serves: 12 servings

Ingredients

For the Coffee Cake:
6 Eggs
¾ Cup Pumpkin Puree
½ Cup Melted Butter
¾ Cup Coconut Flour
½ Cup Brown Sugar Substitute (swerve)
¾ Tsp Cinnamon
½ Tsp Nutmeg
⅛ Tsp Ginger
1 Tsp Vanilla
1 Tsp Baking Powder
For the Topping:
⅓ Cup Coconut Flour
¼ Cup Brown Sugar Substitute (swerve)
¼ Cup Butter (cold)
½ Tsp Cinnamon
⅛ Tsp Nutmeg
⅛ Tsp Ginger
For the
Frosting
:
2 Tbsp Cream Cheese
¼ Cup Heavy Cream
2 Tbsp Powdered Sweetener (Swerve)

Instructions

Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, brown sugar swerve, cinnamon, nutmeg and ginger. (I found squishing the butter between my fingers worked best) Once mixed though, set aside until later.
In a blender, mix the eggs, pumpkin puree and melted butter until very well blended. Then, use a large mixing bowl to mix the coconut flour, sweetener, vanilla, cinnamon, nutmeg, ginger and baking powder. Add in the egg and pumpkin mixture and mix until fully combined.
Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly. Sprinkle the crumble mixture on top of the cake batter. Then bake for 32 - 35 minutes or until a tooth pic comes out of the centre clean.
Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the cooled coffee cake.
This recipe for Keto Pumpkin Spice Coffee Cake makes 12 servings.

Keto Blueberry Pecan Coffee Cake

May 10, 2019 by officially gluten free 6 Comments

Keto Blueberry Pecan Coffee Cake

This Keto Blueberry Pecan Coffee Cake has a moist cake bottom that’s topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It’s the perfect Keto Cake for Breakfast or Brunch on Mother’s Day, Showers or any other Special Occasions.

To make this Keto Blueberry Pecan Coffee Cake you use a small mixing bowl to mix the cold butter with the coconut flour, swerve and cinnamon. I found squishing the butter between my fingers worked best. Once your dough is a nice cookie dough consistency, add in the pecans.

Mix until the nuts are mixed though, then set aside until later. Then use a blender to mix the eggs and sour cream until very well blended. Add the almond flour, 2/3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined. The batter should be thick. Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter.

Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean. Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Blueberry Pecan Coffee Cake

This Gluten Free & Keto Blueberry Pecan Coffee Cake recipe is one of my all time favourites. The cake is incredibly moist and can be whipped up in 1/2 hour or less. I used blueberries because they’re in season right now but you can use Strawberries or Raspberries instead if you prefer too.

Looking for some delicious Keto Breakfast Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Blueberry Pecan Coffee Cake

“This Gluten Free & Keto Blueberry Pecan Coffee Cake has a moist cake bottom that’s topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It’s the perfect Keto Cake for Breakfast or Brunch on Mother’s Day, Showers or any other Special Occasions.”

INGREDIENTS

For the Coffee Cake:

6 Eggs

1/2 Cup Sour Cream

1/3 Cup Almond Flour

2/3 Cup + 2 Tbsp Coconut Flour

1/4 Cup Powdered Sweetener (Swerve)

1 Tsp Vanilla

1 Tsp Baking Powder

For the Topping:

1 Cup Blueberries

1/3 Cup Coconut Flour

3 Tbsp Powdered Sweetener (Swerve)

1/4 Cup Butter (cold)

1/2 Tsp Cinnamon

1/2 Cup Pecans

For the Frosting:

2 Tbsp Cream Cheese

1/4 Cup Heavy Cream

2 Tbsp Powdered Sweetener (Swerve)

DIRECTIONS

1. Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, swerve and cinnamon. (I found squishing the butter between my fingers worked best) Once your dough is a nice cookie dough consistency, break up and add in the pecans. Mix until the nuts are mixed though, then set aside until later.

2. In a blender, mix the eggs and sour cream until very well blended. Add the almond flour, 2/ 3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined. The batter should be thick.

3. Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter. Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean.

4. Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.

This recipe for Keto Blueberry Pecan Coffee Cake makes 12 servings.

Recipe Notes:

– Blueberries can be swapped out for Strawberries or Raspberries if desired. You can also swap out the pecans for walnuts or skip the nuts altogether.

– When making the buttery streusel topping, it’s important try to keep the butter as cold as possible. Don’t over mix the butter and flour with your hands or the butter will get too soft. Mix it just until it clumps together.

– I use a 9″ springform pan but an7″ or 8″ pan would also work well. You could also use a round or square cake pan instead but be sure to grease it extra or line it with parchment paper.

– I used a ziplock bag to drizzle the icing. If you’re using a spoon, you might need to make it slightly runnier. Add an extra tbsp or two of heavy cream if needed.

– Fresh or Frozen Blueberries can be used.

Nutritional Info

1 Serving or 1/12 of the Cake =

216 Calories | 17.1 g Fat | 10.1 g Carbs | 4.8 g Fibre | 6.3 g Protein

(5.3 Net Carbs per Serving)

>> Click Here To Pin This Recipe <<

Still Hungry? Check out These Keto Recipes:

No-Bake Sugar Free Jello Cheesecake

Keto Strawberry French Toast Cups

Keto Coconut Protein Pancakes

Follow Officially Gluten Free on Facebook, Twitter, Pinterest & Instagram

Keto Blueberry Pecan Coffee Cake

5.0 from 3 reviews

Keto Blueberry Pecan Coffee Cake

Save Print

Prep time

5 mins

Cook time

22 mins

Total time

27 mins

This Gluten Free & Keto Blueberry Pecan Coffee Cake has a moist cake bottom that's topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It's the perfect Keto Cake for Breakfast or Brunch on Mother's Day, Showers or any other Special Occasions.

Author: Lyndsay Baker

Recipe type: Keto Cake

Cuisine: American

Serves: 12 servings

Ingredients

For the Coffee Cake:
6 Eggs
½ Cup Sour Cream
⅓ Cup Almond Flour
⅔ Cup + 2 Tbsp Coconut Flour
¼ Cup Powdered Sweetener (Swerve)
1 Tsp Vanilla
1 Tsp Baking Powder
For the Topping:
1 Cup Blueberries
⅓ Cup Coconut Flour
3 Tbsp Swerve
¼ Cup Butter
½ Tsp Cinnamon
½ Cup Pecans
For the
Frosting
:
2 Tbsp Cream Cheese
¼ Cup Heavy Cream
2 Tbsp Powdered Sweetener (Swerve)

Instructions

Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, swerve and cinnamon. (I found squishing the butter between my fingers worked best) Once your dough is a nice cookie dough consistency, add in the pecans. Mix until the nuts are mixed though, then set aside until later.
In a blender, mix the eggs and sour cream until very well blended. Add the almond flour, 2/ 3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined. The batter should be thick.
Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter. Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean.
Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.
This recipe for Keto Blueberry Pecan Coffee Cake makes 12 servings.

Keto Vanilla Cake Pops

March 27, 2019 by officially gluten free 1 Comment

Keto Vanilla Cake Pops

These Easy-To-Make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. They’re made from scratch, with no Cake Mix or Canned Frosting. It’s the perfect recipe to make with your kids or family.

To make these tasty Keto Vanilla Cake Pops you start by blending the eggs and cream cheese In a blender until very well blended. Add the protein powder, coconut flour, vanilla and baking powder to the blender. Blend until fully combined. Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Then bake for 18 – 20 minutes or until a tooth pic comes out clean. Set aside to cool.

In a small bowl mix the cream cheese, heavy cream and sweetener. Then crumble half of the cooled cake into a large mixing bowl. Make sure the cake is completely crumbled. Add 2 Tbsp of the frosting to the crumbled cake and mix until completely combined. Cover a plate or tray with parchment paper. Then make small 2 Tbsp sized balls out of the cake mixture. Place the balls onto the covered plate. Then go back and mix the second half of the cake the same way. Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour.

Melt the low carb chocolate with the coconut oil. Then gently make holes in the cake pop with the stick or a tooth pick. Dip the tip of the stick in the chocolate then poke them into the cake pops. Place in the fridge for a few minutes or until the chocolate sets. Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Placing the finished cake pops in the fridge for a few minutes will help the set faster.

Keto Vanilla Cake Pops

Today I’m showing you how to make Easy Keto Vanilla Cake Pops without a cake mix. These little nuggets of cake dipped in Chocolate have become a huge trend and you don’t have to miss out on them because of dietary restrictions. The recipe is Gluten and Sugar Free and is Naturally Low carb and Keto. The best part is they’re 100 % Kid Approved.

If you love Low Carb Desserts, then you’ll want to try out these other Delicious Keto Raspberry Cheese Turnovers. They’re loaded with flavor and provide a nutritious hit of healthy fats.

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

Keto Vanilla Cake Pops

“These Easy to make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. They’re made from scratch, with no Cake Mix or Canned Frosting. It’s the perfect recipe to make with your kids or family.”

Ingredients

For the Cake:

6 Eggs

1/2 Cup Cream Cheese

1/3 Cup Vanilla Whey Protein Powder (Low Carb)

1/3 Cup + 3 Tbsp Coconut Flour

1 Tbsp Powdered Sweetener (Swerve)

1 Tsp Vanilla

1 Tsp Baking Powder

For the Frosting:

3 Tbsp Cream Cheese

3 Tbsp Heavy Cream

1 Tbsp Powdered Sweetener (Swerve)

For the Coating:

1 1/2 Cups Low Carb Chocolate (Lily’s)

1 1/2 Tbsp Coconut Oil

Directions

1. Preheat oven to 325 F. In a blender, mix the eggs and cream cheese until very well blended. Add the protein powder, coconut flour, vanilla and baking powder to the blender. Blend until fully combined.

2. Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Then bake for 18 – 20 minutes or until a tooth pic comes out clean. Set aside to cool.

3. In a small bowl mix the cream cheese, heavy cream and sweetener. Then crumble half of the cooled cake into a large mixing bowl. Make sure the cake is completely crumbled. Add 2 Tbsp the frosting to the crumbled cake and mix until completely combined.

4. Cover a plate or tray with parchment paper. Then make small 2 Tbsp balls out of the cake mixture. (Firmly Press into a ball shape then gently press into a nice round shape with your fingers. If they crack, gently press back together.) Place the balls onto the covered plate. Then go back and mix the second half of the cake the same way. Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour.

5. Melt the low carb chocolate with the coconut oil. Then gently make holes in the cake pop with the stick or a tooth pick. Dip the tip of the stick in the chocolate then poke them into the cake pops. Place in the fridge for a few minutes or until the chocolate sets.

6. Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Placing the finished cake pops in the fridge for a few minutes will help the set faster.

Recipe Notes:

– Go Easy on The Frosting. To get a nice cake like texture you don’t want the balls to be too wet. Using only a small amount of frosting will help keep the proper texture.

– They need to be cold but not frozen (or too cold). The cake pops can expand and crack when dipped in the hot chocolate, if they’re too cold. 10 -15 minutes in the freezer should be more than enough time.

– Let the Chocolate cool slightly before dipping the cake pops. Just as they crack when the balls are too cold, they can also expand and crack if your chocolate is too hot. Letting it sit for a few minutes first will help.

– Using a deep narrow cup for dipping the cake pops in the chocolate will help get the cake pops deep enough to submerge them completely.

– Use a styrofoam holder or a box with holes poked in it, to hold the cake pops upright. This will help to keep a nice round shape. They can also be placed upside down on a parchment paper lined plate if needed.

– Using a small ice cream scoop to scoop out the cake balls will help keep equal portions.

– If the cake pops crack while rolling just gently press them back together with your fingers.

– The cake can be made ahead and saved until your ready to make the cake pops. You can even make the undipped cake pops a day or two ahead of time, then dip them in the chocolate before serving.

– You can usually find cake pop sticks at any cake supply or craft store. If you can’t find any you can replace the stick with a skewer or just make cake balls instead of cake pops.

– Keep the Keto Cake Pops in the fridge until ready to serve.

>> Click Here To Pin This Recipe <<

This recipe makes 24 Keto Vanilla Cake Pops

1 Serving = 1 Keto Vanilla Cake Pop

Nutritional Info | Each Serving =

82 Calories | 6.6 g Fat | 4.4 g Carbs | 1.4 g Fibre | 3.5 g Protein

(Note: Nutritional Value is based of Using Kaizan Natural Vanilla Bean Protein Powder and Lily’s Dark Chocolate. It will vary based on the brand you’re using.)

Still Hungry? Check out These Keto Recipes:

No-Bake Sugar Free Jello Cheesecake

Cheesy Keto Chicken Quesadilla

How-To-Make Keto Trail Mix

Follow Officially Gluten Free on Facebook, Twitter, Pinterest & Instagram

Keto Vanilla Cake Pops

Save Print

Prep time

30 mins

Cook time

20 mins

Total time

50 mins

These Easy to make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. They're made from scratch, with no Cake Mix or Canned Frosting. It's the perfect recipe to make with your kids or family.

Author: Lyndsay Baker

Recipe type: Keto Dessert Recipe

Cuisine: American

Serves: 24 Cake Pops

Ingredients

For the Cake:
6 Eggs
½ Cup Cream Cheese
⅓ Cup Vanilla Whey Protein Powder (Low Carb)
⅓ Cup + 3 Tbsp Coconut Flour
1 Tbsp Powdered Sweetener (Swerve)
1 Tsp Vanilla
1 Tsp Baking Powder
For the Icing:
3 Tbsp Cream Cheese
3 Tbsp Heavy Cream
1 Tbsp Powdered Sweetener (Swerve)
For the Coating:
2 Cups Low Carb Chocolate
2 Tbsp Coconut Oil

Instructions

Preheat oven to 325 F. In a blender, mix the eggs and cream cheese until very well blended. Add the protein powder, coconut flour, vanilla and baking powder to the blender. Blend until fully combined.
Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Then bake for 18 - 20 minutes or until a tooth pic comes out clean. Set aside to cool.
In a small bowl mix the butter, sweetener and cocoa powder. Then crumble half of the cooled cake into a large mixing bowl. Make sure the cake is completely crumbled. Add 2 Tbsp the icing to the crumbled cake and mix until completely combined.
Cover a plate or tray with parchment paper. Then make small 2 Tbsp balls out of the cake mixture. Place the balls onto the covered plate. Then go back and mix the second half of the cake the same way. Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour.
Melt the low carb chocolate with the coconut oil. Then gently make holes in the cake pop with the stick or a tooth pick. Dip the tip of the stick in the chocolate then poke them into the cake pops. Place in the fridge for a few minutes or until the chocolate sets.
Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Placing the finished cake pops in the fridge for a few minutes will help the set faster.

Banana Butterscotch Pecan Cake

November 12, 2015 by officially gluten free 17 Comments

Banana Butterscotch Pecan Cake

This Gluten Free Banana Butterscotch Pecan Cake is easy to love. It has delicious layers of Banana Bread Style Cake and Creamy Butterscotch Filling and is topped off with Tasty Candied Pecans. It’s really easy to make and is a great way to use up any over ripe Bananas. If you don’t have 2 round cake pans you could make the Banana Butterscotch Pecan Cake in a large lasagna style pan then ice it in the pan, instead of layering it.

Ingredients

For the Cake:

4 Ripe Bananas

1 Cup White Sugar

2 Egg

1/2 Cup Melted Butter

2 Cups Rice Flour

1/4 Cup Corn Starch

1 Teaspoon Baking Soda

1 Teaspoon Baking Powder

For the Butterscotch Frosting:

3/4 Cup Milk

3 Cups of Whipped Cream

1 Package of Instant Butterscotch Pudding Mix

For the Candied Pecans:

1/2 Cup Pecans

2 Tbsp Maple Syrup or (Table Syrup or Corn Syrup)

Directions

1. Pre Heat oven to 375 F.

2. Mix the bananas, sugar, eggs and butter. Then stir in the rice flour, corn starch, baking soda and baking powder. Mix until well combined.

3. Spoon the batter into 2 greased round cake pans.

5. Bake for approximately 25 minutes. Then let cool completely.

6. Mix the instant pudding with the milk, until well combined. Gently stir in the whipped cream. Mix until smooth.

7. Place one of the cooled cakes onto the a plate or cake stand. Cover with 1/2 of the butterscotch whip mixture, then place the other cake on top of that. Spread the rest of the butterscotch mixture on top, then cover with the candied pecans.

For the Candied Pecans:

Pre heat oven to 325 F. Place the pecans onto a baking sheet, then drizzle the maple syrup over the them. Bake for 10-15 minutes turning half way. Remove from oven then let cool completely.

If you liked this recipe for Banana Butterscotch Pecan Cake, you may also like these recipes for:

White Chocolate Pistachio Cookies

The Best Gluten Free Pizza

Skillet Peach Pecan Crisp

Cherry Cheesecake with Chocolate Shortbread Crust

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Cherry Cheesecake

March 30, 2014 by officially gluten free 9 Comments

Cherry Cheesecake

This light and creamy, Gluten Free Cherry Cheesecake is made with a flaky Chocolate Shortbread Cookie Crust. Try it with Cherries or Blueberries or just leave it plain, either way it’s sure to please.

Ingredients

For the Cheese Cake –

1 Package (8 oz.) Cream Cheese

1 Can Sweetened Condensed Milk

1/3 Cup Lemon Juice

1 Cup Whipping Cream

2 Tbsp Icing Sugar

1 Can Cherry Pie Filling

For the Crust –

3/4 Cup Butter

1 Cup Rice Flour

1/2 Cup Icing Sugar

1/2 Cup Cocoa Powder

Directions

1. In a large mixing bowl, cut the butter into small pieces.

2. Add the rice flour, icing sugar and cocoa powder to butter.

3. Mix together with your hands. The dough will look too dry at first but don’t add anything to it. Just keep mixing it, squishing the flour and and butter between your fingers. It will take 5 – 10 minutes but a dark chocolaty dough ball will form.

4. Wrap the dough ball with plastic wrap and put in the fridge for 1 hour or overnight.

5. On a lightly (rice) floured surface roll out the dough, into the shape of your pan. It may seem crumbly at first but just keep pressing it with your fingers.

6. Place the dough into the bottom of your springform pan or a cake pan lined with tin foil or parchment paper.

7. Return to refrigerator for another 15-20 minutes.

8. Pre heat oven to 300 F. Bake for 20-25 minutes. Then leave it in the pan and let it cool completely.

9. In a large bowl whip the cream cheese, until it’s light and fluffy. Then whip in the sweetened condensed milk and lemon juice. In a separate bowl whip the whipping cream and icing sugar until firm. Fold the whipped cream into the cream cheese mixture, until well combined.

10. Pour the mixture over the shortbread and smooth out with a spoon. Place into the refrigerator for 2- 3 hours. Pour the cherry pie filling over the cake right before serving.