Officially Gluten Free logo

crab

Keto Crab Cakes

by Leave a Comment

These Deliciously Crispy Keto Crab Cakes are Extra Easy to make in a Waffle Iron. Making Fish Cakes in a Waffle Maker helps get them Extra Crispy. That’s why it’s the preferred method! If you don’t have a waffle maker… you can easily Bake or Fry the Crab Cakes instead.  Baked, Fried or Waffled… they’re Always best served with a Creamy Lemon Garlic Sauce which Compliments them Perfectly. 

Keto Crab Cakes made in a waffle Maker

Commonly Asked Questions about making Keto Crab Cakes

Are Crab Cakes better Fried or Baked? You can make them either way but my personal preference would be to fry them. Although they’re delicious cooked both ways… I love making my crab cakes in the waffle maker because it gets them extra crispy and they don’t fall apart as easily.

Can I Make Crab Cakes in a Waffle Maker? Yes making keto crab cakes in the waffle maker is a great option. They get extra crispy and don’t heat up the house as much as the using the stove would.

Are Crab Cakes Keto Friendly? Typically Crab Cakes are made with bread crumbs, which means no they aren’t usually keto. This recipes uses coconut flour in place of the bread crumbs, making them a great option for the keto and gluten free diets. For an even lower carb option, try using pork rind crumbs in place of bread crumbs. Pork rinds don’t have any carbs, which makes them a great keto alternative.

Can I use Imitation Crab to make Crab Cakes? Imitation crab usually isn’t keto or even gluten free. Lots of brands put wheat flour in their imitation crab. Some others use rice flour. If you’re not on a restricted diet you can use imitation crab to make crab cakes but if you’re gluten free or keto you may want to give it a miss.

Keto Crab Cakes made in a waffle Maker

How Do You Make Keto Crab Cakes?

To make this Delicious and East Keto Crab Cakes Recipe:

Step 1: Start by draining the liquid off of the canned Crab.  Then add it to a mixing bowl and add the egg, garlic, mayonnaise, lemon juice, melted butter, coconut flour (or gluten free bread crumbs) and onion powder. Mix until very well combined.

Step 2: Preheat your waffle iron, then lightly grease it. Divide the crab mixture into portions (4-8 depending on size of your waffle maker). Cook each of the crab waffles until golden brown.

Step 3: Serve with a side of Garlic Mayo Dip and a slice of Lemon.

Keto Crab Cakes made in a waffle Maker

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Crab Cakes made in a waffle Maker

Keto Waffled Crab Cakes

I like making this Waffle Keto Crab Cake Recipe on a Hot Summer Day because the Waffle Iron doesn’t Heat up my House as much as using the Stove or Oven would. On really hot days, I’ve even plugged it in outside. It makes dinner time so easy and the best part is you’re family will absolutely love them. These crispy and satisfying fish cakes can be made ahead of time and then reheated in the oven or toaster oven. They can even be reheated in the waffle iron.

Looking for some More Delicious Keto Crab Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their number one favourite are these Keto Crab Rangoon. Everyone loves how quick and easy they are to make. Another one of their favourites, are these tasty Keto Crab Stuffed Mushrooms. They’re perfect for impressing party guests or for spoiling someone special.

Keto Crab Cakes made in a waffle maker

RECIPE NOTES:

  • Almond flour or pork rinds can be used in place of the coconut flour if preferred. Pork rinds don’t have any carbs, which makes them a great low carb alternative. Use a 1/4 cup of pork rinds in place of the coconut flour.
  • The crab cakes can be fried in a frying pan or in the baked in the oven instead of the waffle iron.
  • The canned crab can be switched out for canned chicken, canned tuna or canned salmon.
  • Fresh Crab can be used instead of the canned crab if preferred.

Keto Crab Cakes made in a waffle Maker

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Waffled Crab Cakes. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

★DID YOU MAKE THIS RECIPE? PLEASE GIVE IT A STAR RATING BELOW IN THE RECIPE CARD!★

Keto Crab Cakes made in a waffle Maker

Keto Crab Cakes

These Deliciously Crispy Keto Crab Cakes are Extra Easy to make in a Waffle Iron. Making Fish Cakes in a Waffle Maker helps get them Extra Crispy. That's why it's the preferred method! If you don't have a waffle maker... you can easily Bake or Fry the Crab Cakes instead.  Baked, Fried or Waffled... they're Always best served with a Creamy Lemon garlic Sauce which Compliments them Perfectly. 
4.92 from 12 votes
Print Pin Rate
Course: Keto Crab Recipe
Cuisine: American
Keyword: gluten free, Keto, Low Carb, Lunch, seafood
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 8 Crab Cakes
Calories: 135kcal
Author: Lyndsay Baker

Ingredients

  • 2 Cans Crab Meat
  • 1 Egg
  • 1 Tsp Garlic minced
  • 3 Tbsp Mayonnaise
  • 1 Tbsp Lemon Juice
  • 2 Tbsp Coconut Flour
  • 2 Tbsp Butter melted
  • 1/2 Tsp Onion Powder
  • for the Garlic Sauce
  • 1/2 Cup Mayonnaise
  • 1 Tbsp Lemon Juice
  • 2 Tsp Garlic minced
  • 1/2 Tsp Salt

Instructions

  • Drain the liquid off of the canned crab, then add the crab meat to a mixing bowl. Add the egg, minced garlic, mayonnaise, lemon juice, melted butter, coconut flour (or bread crumbs) and onion powder. Mix until very well combined.
  • Preheat your waffle iron, then lightly grease it. Divide the crab mixture into portions (4-8 depending on size of your waffle maker). Cook each of the crab waffles until golden brown. Serve with a side of Garlic Mayo Dip and a slice of Lemon.
  • To Make the Garlic Sauce: Mix the mayonnaise with the lemon juice, minced garlic and salt. Stir until smooth.

Video

Nutrition

Calories: 135kcal | Carbohydrates: 1.25g | Protein: 6.5g | Fat: 7.75g | Fiber: 0.6g

 

 

Nutritional Information 

This Recipe for Keto Crab Cakes makes 8 Servings

(the amount of crab cakes depends on the size of your waffle maker)

1 Serving or 1/8 of the recipe (without the sauce) =

135 Calories | 7.75 g Fat | 1.25 g Carbs | .6 g Fiber | 6.5 g Protein

.65 g Net Carb per Serving

For the Garlic Sauce (1/8 of the Batch)

100 Calories | 11 g Fat | 0 g Carbs | 0 g Fiber | .2 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Crab Cakes made in a waffle maker

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Waffled Crab Cakes, check out some of my other Keto Fish Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Waffle Crab Cakes Recipe

Keywords: Low Carb Waffled Crab Cakes; Waffled Keto Crab Cake Recipe; Keto Crab Recipes; Gluten Free Recipes using Crab; Easy Keto Lunch Recipes; Low Carb Waffle Maker Recipes; Keto Crab Cakes; Keto Crab patties; Gluten free crab cake recipes; Recipes using canned crab; How do you make keto crab cakes?

Keto Bacon California Rolls

by Leave a Comment

These Keto Bacon California Rolls can be made in under 30 minutes. The Keto Style Sushi doesn’t contain any rice, cauliflower rice or seaweed/nori. With only 4 Ingredients… It’s naturally Gluten, Dairy and Sugar Free. The Easy to Make Bite Sized Bacon Sushi Style Rolls are Stuffed Crab and Avocado and Sprinkled with Toasted Sesame Seeds.

 

Keto Bacon California Rolls

How to Make Keto Bacon Califorina Rolls

To make this yummy Keto Sushi, you start by preheating your oven to 400 F. Then lay the strips of bacon onto a parchment paper lined baking tray and bake for 18 – 20 minutes, tuning the bacon half way. (the bacon can also be cooked in a frying pan.)

Next, pat the cooked bacon with paper towel to remove some of the grease. Roll the bacon into rolls while it’s still warm. Place the bacon rolls on their side to cool. Once the bacon has cooled, unroll it and place a slice of avocado and piece of crab onto one end then roll the bacon up into a roll. Sprinkle each of the rolls with sesame seeds. Store in the refrigerator until ready to serve.

Keto Bacon California Rolls

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Bacon California Rolls

Keto Bacon California Rolls

These quick and easy to make Keto Bacon California Rolls taste as good as regular Sushi but don’t have the carbs that regular Sushi has. They’re a delicious low carb version of sushi that can be made with so many variations. Some of my favourites are smoked salmon with cream cheese, spicy shrimp roll and loaded veggie rolls.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Bacon California Rolls

Recipe Notes:

  • Fresh, Frozen or Canned Crab can be used for this recipe. Some imitation crab can also be used but it’s important to check the ingredients because some brands contain wheat. Imitation crab also has more carbs than real crab.
  • The bacon can be cooked in a frying pan instead of the oven.
  • If you’d like more of a rice texture, you can try using a small amount of cauliflower rice mixed with cream cheese. (The cream cheese will help it stick together. )
  • 1/2 Cup Crab is equal to approximately 8 oz or 225 g.
  • This recipe makes 12 pieces of Keto Sushi.

Keto Bacon California Rolls

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Bacon California Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Bacon California Rolls

Keto Bacon California Rolls

These Keto Bacon California Rolls are Great way to get a Sushi Fix while on the a Keto Diet. The Easy to Make Bite Sized Bacon Rolls are stuffed Crab and Avocado and sprinkled with Toasted Sesame Seeds.
5 from 3 votes
Print Pin Rate
Course: Keto Sushi
Cuisine: American
Keyword: Asian, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 pieces
Calories: 75kcal
Author: Lyndsay Baker

Ingredients

  • 12 Slices Bacon
  • 1/2 Cup Crab
  • 1/2 of an Avocado
  • 1 Tsp Sesame Seeds toasted

Instructions

  • Preheat oven to 400 F. Lay the strips of bacon onto a parchment paper lined baking tray and bake for 18 - 20 minutes, tuning the bacon half way. (the bacon can also be cooked in a frying pan.)
  • Pat the cooked bacon with paper towel to remove some of the grease. Then roll the bacon into rolls while it's still warm. Place the bacon rolls on their side to cool.
  • Once the bacon has cooled, unroll it and place a slice of avocado and piece of crab onto one end and roll the bacon up into a roll. Sprinkle each of the rolls with the toasted sesame seeds. Store in the refrigerator until ready to serve.

Nutrition

Calories: 75kcal | Carbohydrates: 0.6g | Protein: 7.2g | Fat: 4.9g | Fiber: 0.5g

 

 

NUTRITIONAL INFO

  1 Keto Bacon California Roll = 1 Serving

75 Calories | 4.9 g Fat |  .6 g Carbs | .5 g Fibre | 7.2 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Bacon California Rolls

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon California Rolls, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Bacon California Rolls

Keywords: Keto Bacon California Rolls; Keto Bacon California Rolls Recipe; Keto Sushi Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb sushi Recipes; Keto Holiday recipes; Keto crab and bacon recipes; keto game day recipe; family friendly keto recipes

Keto Crab Stuffed Mushrooms

by 2 Comments

These Delicious Keto Crab Stuffed Mushrooms are an Easy To Make Appetizer or Side Dish. They’re perfect for Game Night or to have as a Low Carb Treat while watching Netflix.  They’re naturally Gluten Free and Keto and are made without any Expensive or Hard to Find Ingredients.

Keto Crab Stuffed Mushrooms

How Do You Make Keto Crab Stuffed Mushrooms?

To make this Keto Crab Stuffed Mushroom recipe, you start by preheating your oven to 350 F. Then mince the garlic and divide it in two. Place half in a bowl with the melted butter and the other half in a mixing bowl. Drain the liquid from the canned crab and add the meat to the mixing bowl with the garlic. Add the cream cheese, garlic powder and shredded mozzarella cheese to the bowl. Mix until thoroughly mixed through.

Remove the stems from the mushrooms and place them upside down on a parchment paper or foil lined baking sheet. Brush (or dip) the mushrooms with 2/3 of the garlic butter and place them back on the baking pan. Then use a small spoon to fill each of the holes in the mushrooms. Press the filling down slightly. Mix the salt with the parmesan cheese and sprinkle it over each of the mushrooms. (I did this part over a plate so the excess doesn’t burn on the pan) Drizzle the remaining garlic butter over the mushrooms and bake for 20 – 25 minutes.

Keto Crab Stuffed Mushrooms

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Crab Stuffed Mushrooms

Keto Crab Stuffed Mushrooms

These Keto Crab Stuffed Mushrooms make a Delicious and Affordable Low Carb Holiday Appetizer or Side Dish. The recipe can be prepared ahead of time and baked up to Bubbly Perfection just before serving. Fresh crab can be used in place of the canned crab but imitation crab contains wheat.

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special. Let us know how they turned out for you in the comments below!

Keto Crab Stuffed Mushrooms

Recipe Notes:

  • Fresh crab can be used in place of the canned crab but imitation crab contains wheat.
  • Any type of shredded cheese can be used for this recipe.
  • Smaller mushrooms can be used instead of large mushrooms.
  • This Recipe make 12 Keto Crab Stuffed Mushrooms.

Keto Crab Stuffed Mushrooms

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Crab Stuffed Mushrooms. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Crab Stuffed Mushrooms

These Keto Crab Stuffed Mushrooms make a Delicious and Affordable Low Carb Holiday Appetizer or Side Dish. The recipe can be prepared ahead of time and baked up to bubbly perfection just before serving. They're naturally Gluten Free and Keto and are made without any Expensive or Hard to Find Ingredients.
5 from 1 vote
Print Pin Rate
Course: Keto Appetizer
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 mushrooms
Author: Lyndsay Baker

Ingredients

  • 12 Large Button Mushrooms
  • 1 Can Crab
  • 1/2 Cup Cream Cheese
  • 1/2 Tsp Garlic Powder
  • 2 Cloves Garlic
  • 1/3 Cup Mozzarella Cheese
  • 3 Tbsp Butter melted
  • 2 Tbsp Parmesan
  • 1/4 Tsp Salt

Instructions

  • Preheat oven to 350 F. Mince the garlic and divide it in two. Place half in a bowl with the melted butter and the other half in a mixing bowl. Drain the liquid from the canned crab and add the meat to the mixing bowl with the garlic. Add the cream cheese, garlic powder and shredded mozzarella cheese to the bowl. Mix until thoroughly mixed through.
  • Remove the stems from the mushrooms and place them upside down on a parchment paper or foil lined baking sheet. Brush the mushrooms with 2/3 of the garlic butter and place them back on the baking pan. Then use a small spoon to fill each of the holes in the mushrooms. Press the filling down slightly.
  • Mix the salt with the parmesan cheese and sprinkle it over each of the mushrooms. (I did this part over a plate so the excess doesn't burn on the pan) Drizzle the remaining garlic butter over the mushrooms and bake for 20 - 25 minutes.

 

NUTRITIONAL INFO

1 Batch of Keto Crab Stuffed Mushrooms = 6 Servings

1 Serving  = 2 Mushrooms

163 Calories | 14 g Fat | 3.2 g Carbs | 0.4 g Fibre | 7.5 g Protein

2.8 g Net Carb per 2 Mushrooms

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

 >> Pin This Recipe On Pinterest <<

Keto Crab Stuffed Mushroom Recipe pinterest pin

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Crab Stuffed Mushrooms Recipe, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Crab Stuffed Mushrooms Recipe

Cheesy Keto Crab Rangoons

by 20 Comments

These Delicious Cheesy Keto Crab Rangoons are so Creamy and Flavourful!  They’re made with Mozzarella Cheese Slices instead of a traditional Wonton Wrapper. The cheese works surprisingly well as a low carb substitute. It gets perfectly crispy and holds together well. They taste great hot or cold, which makes them the perfect low carb snack or appetizer. I make extra so we can grab them on the go.

Cheesy Keto Crab Rangoons

 

How to Make Cheesy Keto Crab Rangoons

To make these deliciously easy Cheesy Keto Crab Rangoons you start by Softening the cream cheese. Then in a large mixing bowl, mix it with the strained canned crab, the minced garlic, the shredded mozzarella cheese, the garlic and onion powder and the salt and pepper. Mix until combined. Preheat your oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets.

making keto crab rangoon

Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls (approx. 3 Tbsp) of the cream cheese and crab mixture to one side of each of the cheese shells. Then fold the squares in half, making rectangle shapes. Firmly press the sides closed. Return to the oven for another 5 – 10 minutes. Remove from the oven once the cheese is melted but not crispy. Use a spoon to press the edges into a smaller circular shape. Turn your oven to broil. Then return the rangoons to the oven to brown for 2-4 minutes until the top and edges are golden brown.

Cheesy Keto Crab Rangoons

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Cheesy Keto Crab Rangoons

Cheesy Keto Crab Rangoons

This recipe for Cheesy Keto Crab Rangoons is so simple and can be thrown together in under 30 minutes. With so few Ingredients, there’s not a lot that can go wrong when making these.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Cheesy Keto Crab Rangoons

Recipe Tips:

  • Using pre sliced Mozzarella Deli Slices makes this recipe a breeze.
  • Small piles of grated mozzarella cheese will work instead of the slices if needed.
  • I used 2 120 g cans of Crab.  Fresh crab can be used if preferred.
  • This recipe makes 12 Cheesy Keto Crab Rangoons.

Cheesy Keto Crab Rangoons

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Cheesy Keto Crab Rangoon. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Cheesy Keto Crab Rangoons

"These Delicious Cheesy Keto Crab Rangoons are so Creamy and Flavourful!  They're made with Mozzarella Cheese Slices instead of the traditional wonton wrapper. The cheese works surprisingly well as a low carb substitute. It gets perfectly crispy and holds together well. "
4.87 from 22 votes
Print Pin Rate
Course: Keto Crab Recipe
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Servings: 12 rangoons
Calories: 154kcal
Author: Lyndsay Baker

Ingredients

  • 1 Pkg. 8oz Cream Cheese
  • 2 120 g Cans Crab
  • 1/2 Cup Shredded Mozzarella Cheese
  • 1/2 Tsp Finely Minced Garlic
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Dash of Salt and Pepper
  • 12 Mozzarella Cheese Slices

Instructions

  • Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the minced garlic, the garlic and onion powder and the salt and pepper. Mix until combined. Stir in the shredded mozzarella cheese.
  • Preheat oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets.
  • Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls (approx. 3 Tbsp) of the cream cheese and crab mixture to half of each of the cheese shells. Then fold the squares in half, making rectangle shapes. Firmly press the sides closed.
  • Return to the oven for another 5 – 7 minutes. Remove from the oven once the cheese is melted but not crispy. Use a spoon to press the edges into a smaller circular shape. Turn your oven to broil. Then return the rangoons to the oven to brown for 2-4 minutes until the top and edges are golden brown.
  • This recipe makes 12 Cheesy Keto Crab Rangoons.

Nutrition

Calories: 154kcal | Carbohydrates: 0.8g | Protein: 11.4g | Fat: 11.2g

 

NUTRITIONAL INFO

1 Batch of Cheesy Keto Crab Rangoon = 12 Servings

Each Serving / 1 Cheesy Keto Crab Rangoon =

154 Calories | 11.2 g Fat | 0.8 g Carbs | 0 g Fibre | 11.4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Cheesy Keto Crab Rangoons

Other Keto Friendly/Low Carb Recipes:

If you Love this Cheesy Keto Crab Rangoon Recipe, check out some of my other Keto Friendly Recipes Here:

 

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Cheesy Keto Crab Rangoons

Keywords: Cheesy Keto Crab Rangoons; Keto Crab Rangoon Recipe; Keto Crab Recipes; Recipes using Canned Crab; Easy Keto Appetizer Recipes; Low Carb crab rangoon Recipes; Keto Holiday recipes; Keto crab and cheese recipes; keto game day recipe; family friendly keto recipes; savoury fatbombs; keto recipies using canned crab

Crab Rangoon Fat Bombs

by 45 Comments

These Savoury Gluten Free & Keto Crab Rangoon Fat Bombs are loaded with Crab Rangoon Flavor and are rolled in crispy Bacon, making them absolutely irresistible. You can have them as a Quick Breakfast, or Mid-Afternoon Snack, as a Pre- or After- Workout Snack or a Delicious Keto Appetizer or Side Dish.

Crab Rangoon Fat Bombs

How do you make Keto Crab Rangoon Fat Bombs?

These Delicious Low Carb Bacon Crab Rangoon Fat Bombs are So Quick & Easy to Make. Just Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the shredded mozzarella cheese, the minced garlic, the garlic and onion powder and the salt and pepper. Mix until well Combined. Place in the fridge for 1/2 hour.

Cook the bacon until crispy.  Set aside to cool, then chop into small pieces. Scoop 1 Tbsp size balls of the cream cheese and crab mixture and use you fingers to make them ball shaped. Roll the balls in the chopped up bacon.

Crab Rangoon Fat Bombs

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Crab Rangoon Fat Bombs

Crab Rangoon Fat Bombs

This Bacon Crab Rangoon Fat Bomb recipe requires minimal effort and only uses two simple and easy to find ingredients, bacon and crab. The recipe is one of my families favourites. I like to double the batch so we can eat them for a snack throughout the week. The delicious bacon fat bombs are gluten and sugar free as well as low carb and keto.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Dill Pickle Fat Bombs Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Bacon Crab Rangoon Fat bombs

Recipe Notes:

  • I washed my hands between each ball. This helped keep the bacon nice and clean and crispy.
  • Store in the fridge until ready to serve.
  • You can use any kind of flavourful cheese you prefer.
  • If you don’t eat bacon, you can roll your fat bombs in grated cheese or parmesan cheese and herbs or in crushed nuts. Leaving the naked is also a great option.
  • Makes 24 Bacon Crab Rangoon Fat Bombs.

Crab Rangoon Fat Bombs

 

 

 

 

 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Bacon Crab Rangoon Fat Bombs. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Crab Rangoon Fat Bombs

Crab Rangoon Fat Bombs

These Savoury Gluten Free & Keto Crab Rangoon Fat Bombs are loaded with Crab Rangoon Flavor and are rolled in crispy Bacon, making them absolutely irresistible.
5 from 10 votes
Print Pin Rate
Course: Keto
Cuisine: Fat Bomb Appetizer
Keyword: Bacon, Fat Bombs, Keto, Low Carb
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 24 Fat Bombs
Calories: 126kcal
Author: Lyndsay Baker

Ingredients

  • 1 Pkg. 8oz Cream Cheese
  • 1 Can Crab 170 g
  • 3/4 Cup Shredded Mozzarella Cheese
  • 1/2 Tsp Finely Minced Garlic
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Dash of Salt and Pepper
  • 10 Slices Bacon

Instructions

  • Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the shredded mozzarella cheese, the garlic and onion powder and the salt and pepper. Mix until well Combined. Place the bowl in the fridge for 1/2 hour.
  • Cook the Bacon until Crispy, then set aside to cool. Then chop into small pieces.
  • Scoop 1 Tbsp size balls of the cream cheese and crab mixture, then use you fingers to make them ball shaped. Roll the balls in the chopped up bacon. (I washed my hands between each ball.) Store in the fridge until ready to serve.
  • Makes 24 Bacon Crab Rangoon Fat Bombs.

Nutrition

Calories: 126kcal | Carbohydrates: 1.3g | Protein: 6.5g | Fat: 9g

 

NUTRITIONAL INFORMATION 

This recipe makes 24 Keto Bacon Crab Rangoon Fat Bombs

1 Serving = 2 Fat Bombs

126 Calories | 11 g Fat | 1.3 g Carbs | 0 g Fiber | 6.5 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Crab Rangoon Fat Bombs

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon Crab Rangoon Fat Bombs, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Crab Rangoon Fat Bombs

Keywords: Crab Rangoon Fat Bombs; Keto Bacon Fatbomb Recipe; Keto bacon Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb crab rangoon Recipes; Keto Holiday recipes; Keto crab and bacon recipes; keto game day recipe; family friendly keto recipes; savoury fatbombs; keto recipies using canned crab; Keto recipes using imitation crab; low carb crab balls

Crab Stuffed Mushrooms Gluten Free

by 6 Comments

Crab Stuffed Mushrooms Gluten Free 

Crab Stuffed Mushrooms Gluten Free

Crab Stuffed Mushrooms Gluten Free

These Gluten Free Crab Stuffed Mushrooms are just packed with flavor. They’re made with a delicious combination of Crab, Cream Cheese and Artichokes. They’re baked in garlic butter and topped with Parmesan Cheese and Ground Rice Crackers. They make a great Appetizer for potlucks or parties or Snack for the Superbowl.

Try this Gluten Free Crab Cakes Recipe too.

Ingredients 

1 (250 g) Pkg Cream Cheese

2 (120 g) Cans Crab Meat

15- 20 Large White Mushrooms

1/2 Cup Artichoke Hearts (Minced)

2 Tbsp Parmesan Cheese

10 Rice Thin Crackers

5 Tbsp Butter

3 Cloves of Garlic (minced)

Directions

1. Pre heat oven to 350 F.

2. Melt the cream cheese using a double broiler. Stir until smooth. Strain the canned crab, then add. Mix Well. Mince, then add the artichoke hearts. Stir until well combined. Remove from the heat and set aside to cool slightly.

3. Use a food processor or a blender to ground the rice thin crackers into a fine powder. Add the parmesan cheese and mix until well combined.

4. Wash the mushrooms with a wet paper towel then remove the stems. Place the mushrooms upside down into a large cake pan.

5. Use a spoon and fill each of the mushroom caps with the crab and cream cheese mixture. Sprinkle each one with the rice cracker and parmesan.

6. In a microwave safe bowl, add the butter and minced garlic. Cook in the microwave for 35- 45 seconds. Drizzle the garlic butter over the mushrooms.

7. Bake for 30 – 35 minutes.

 

If you liked this recipe for Crab Stuffed Mushrooms, you may also like these recipes for

Baked Apple Pie rice Paper Rolls

Baked Apple Pie Rice Paper Rolls 

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns 

Gluten Free Perogies 

Gluten Free Perogies 

Lets Connect on Social Media 

Facebook

Twitter

Pinterest

Instagram

 

 

 

Crab Stuffed Mushrooms Gluten Free
 
Save Print
Prep time
Cook time
Total time
 
Author:
Recipe type: Appitezer
Serves: 15 -20 Mushrooms
Ingredients
  • 1 (250 g) Pkg Cream Cheese
  • 2 (120 g) Cans Crab Meat
  • 15- 20 Large White Mushrooms
  • ½ Cup Artichoke Hearts (Minced)
  • 2 Tbsp Parmesan Cheese
  • 10 Rice Thin Crackers
  • 5 Tbsp Butter
  • 3 Cloves of Garlic (minced)
Instructions
  1. Pre heat oven to 350 F.
  2. Melt the cream cheese using a double broiler. Stir until smooth. Strain the canned crab, then add. Mix Well. Mince, then add the artichoke hearts. Stir until well combined. Remove from the heat and set aside to cool slightly.
  3. Use a food processor or a blender to ground the rice thin crackers into a fine powder. Add the parmesan cheese and mix until well combined.
  4. Wash the mushrooms with a wet paper towel then remove the stems. Place the mushrooms upside down into a large cake pan.
  5. Use a spoon and fill each of the mushroom caps with the crab and cream cheese mixture. Sprinkle each one with the rice cracker and parmesan.
  6. In a microwave safe bowl, add the butter and minced garlic. Cook in the microwave for 35- 45 seconds. Drizzle the garlic butter over the mushrooms.
  7. Bake for 30 - 35 minutes.