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Keto Ham and Cheese Slider Rolls

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Keto Ham and Cheese Slider Rolls

These Keto Ham and Cheese Slider Rolls are Made with Thinly Sliced Ham, rolled in Melted Swiss Cheese Slices that are sprinkled with Poppy Seeds and then are are dipped in Mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They’re also made with only 4 ingredients and only have 1.6 g Net Carbs per Roll.

Keto Ham and Cheese Slider Rolls

How To Make Keto Ham and Cheese Slider Rolls

To make these tasty keto slider rolls, you start by preheating your oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper). Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 – 8  minutes or until the edges have started to brown.

Bake the cheese for 7 – 8  minutes or until the edges have started to brown. Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Keto Ham and Cheese Slider Rolls

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Ham and Cheese Slider Rolls

Keto Ham and Cheese Slider Rolls

This Recipe for Keto Ham and Cheese Slider Rolls is so simple and can be thrown together in under 15 minutes. With only 4 Ingredients, there’s not a lot that can go wrong. They’re the perfect low carb snack for work, school or road trips.  I make extra so we can grab them on the go.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Ham and Cheese Slider Rolls

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Ham and Cheese Slider Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

“These Keto Ham and Cheese Slider Rolls are Made with Only 4 Ingredients. They’re Super Quick to Make and only have 1.6 g Net Carbs per Roll. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack.”

Keto Ham and Cheese Slider Rolls

Ingredients

6 Slices Swiss Cheese

12 Slices Ham (thinly sliced)

1/2 Tsp Poppy Seeds

1 Tbsp Mustard

Directions

1. Preheat oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper). Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 – 8  minutes or until the edges have started to brown.

2. Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

This recipe makes 6 Keto Ham and Cheese Slider Rolls.

Keto Ham and Cheese Slider Rolls

Recipe Notes:

– I used 175 g of thinly sliced Deli Ham.

– Use Parchment Paper (NOT waxed paper).

– Using pre sliced Swiss Deli Slices makes this recipe a breeze.

– Small square piles of grated cheese will work instead of the slices if needed.

NUTRITIONAL INFO

Keto Ham and Cheese Slider Rolls

1 Serving = 1 Roll

114 Calories | 7 g Fat | 1.7 g Carbs | 0.1 g Fibre | 11.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

>> Click Here To Pin This Recipe <<

Keto Ham and Cheese Slider Rolls

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Ham and Cheese Slider Rolls, check out some of my other Keto Friendly Recipes Here:

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Keto Ham and Cheese Slider Rolls

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© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

 

Keto Ham and Cheese Slider Rolls
 
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These Keto Ham and Cheese Slider Rolls are Made with Only 4 Ingredients. Thinly Sliced Ham is rolled in Melted Swiss Cheese Slices, sprinkled with Poppy Seeds, then dipped in mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They're Super Quick to Make and only have 1.6 g Net Carbs per Roll.
Author:
Recipe type: Keto Lunch
Cuisine: American
Serves: 6 rolls
Ingredients
  • 6 Slices Swiss Cheese
  • 12 Slices Ham (thinly sliced)
  • ½ Tsp Poppy Seeds
  • 1 Tbsp Mustard
Instructions
  1. Preheat oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper).
  2. Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 - 8 minutes or until the edges have started to brown.
  3. Bake the cheese shell for 7 - 8 minutes or until the edges have started to brown.
  4. Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Keto Dill Pickle Dip

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Keto Dill Pickle Dip

This Keto Dill Pickle Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Deliciously Crunchy Pickles and Fresh Dill. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering. Who doesn’t Love Dill Pickles?

Keto Dill Pickle Dip

How To Make Keto Dill Pickle Dip

To make this Keto Dill Pickle Dip Recipe, you start by mixing the softened cream cheese with the pickle juice and sour cream. Mix until fully combined, then add the chopped pickles, fresh dill and garlic powder, to the mixing bowl. Stir until mixed through. Store in the refrigerator until ready to serve.

Keto Dill Pickle Dip

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Dill Pickle Dip

What Can You Dip in Keto Dill Pickle Dip?

Some of my favourite Keto Things to Dip in this Keto Dill Pickle Dip are:

Pork Rinds, Raw Broccoli or Cauliflower, Cucumber Sticks, Carrot Sticks, Celery Sticks, Pickles, Cooked Crispy Bacon, Low Carb Crackers, Cheese Slices, Mushroom Slices and Bell or Jalapeño Peppers. Did I forget anything? Let us know your favourite low carb things to dip, in the comments below.

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Keto Dill Pickle Dip

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Dill Pickle Dip. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Dill Pickle Dip

“This Keto Dill Pickle Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Deliciously Crunchy Pickles and Fresh Dill. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering. Who doesn’t Love Dill Pickles?”

Ingredients

1/2 Cup Sour Cream

1/4 Cup Cream Cheese

1 Cup Dill Pickles (chopped)

1 Tbsp Pickle Juice

2 Tbsp Fresh Dill (finely chopped)

1/2 Tsp Garlic Powder

Directions

1. In a mixing bowl, mix the softened cream cheese with the pickle juice and sour cream. Mix until fully combined.

2. Add the chopped pickles, fresh dill and garlic powder to the mixing bowl. Stir until mixed through.

3. Store the dip in the refrigerator until ready to serve. Garnish with chopped pickles and dill prior to serving.

Keto Dill Pickle Dip

Recipe Notes:

– This Keto dip recipe makes a thick dip. If you prefer you a runnier dip, you should add more sour cream or add more pickle juice.

– Refrigerate the keto dill pickle dip  until ready to serve.

 

NUTRITIONAL INFO

1 Batch of Keto Dill Pickle Dip = 4 Servings

1 Serving / 1/4 of the Dip

119 Cal | 11 g Fat | 3.6 g Carbs | 0 g Fibre | 1.9 g Protein

Nutritional information provided is an estimate

and will vary based on cooking methods and brands of ingredients used.

 

>> Click Here To Pin This Recipe <<

Keto Dill Pickle Dip

If you Love this Keto Dill Pickle Dip Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto Dill Pickle Dip

Keto Dill Pickle Dip
 
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This Keto Dill Pickle Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Delicious Pickles and Dill. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering. Who doesn’t love Dill Pickles?
Author:
Recipe type: Keto Appetizer
Cuisine: American
Serves: 4 servings
Ingredients
  • ½ Cup Sour Cream
  • ¼ Cup Cream Cheese
  • 1 Cup Dill Pickles (chopped)
  • 1 Tbsp Pickle Juice
  • 2 Tbsp Fresh Dill (finely chopped)
  • ½ Tsp Garlic Powder
Instructions
  1. In a mixing bowl, mix the softened cream cheese with the pickle juice and sour cream. Mix until fully combined.
  2. Add the chopped pickles, fresh dill and garlic powder to the mixing bowl. Stir until mixed through.
  3. Store the dip in the refrigerator until ready to serve. Garnish with chopped pickles and dill prior to serving.

Keto Cheesy Bacon Garlic Bread

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Keto Cheesy Bacon Garlic Bread

This Tasty Keto Cheesy Bacon Garlic Bread is Made with Easy to Make Fathead Dough that’s Drenched in Garlic Butter, Loaded with Cheese and Bacon, then Baked to Perfection. The Deliciously Cheesy Bread is the Perfect Keto Appetizer for Game Day!

Keto Cheesy Bacon Garlic Bread

How to Make Keto Cheesy Bacon Garlic Bread

To Make this Keto Cheesy Bacon Garlic Bread you start by melting  the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese mixture. Mix until well combined.

Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.

Keto Cheesy Bacon Garlic Bread

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Cheesy Bacon Garlic Bread

Keto Cheesy Bacon Garlic Bread

This recipe for Keto Cheesy Bacon Garlic Bread can be made in 30 minutes or less! It can be prepared ahead of time and warmed up right before serving, which makes it an Easy Keto Appetizer Recipe for Parties or Serving Your Guests on Game Day! It’s also a great side to with your Low Carb Pasta…

Looking for some more delicious Keto Super Bowl Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Keto Cheesy Bacon Garlic Bread

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Cheesy Bacon Garlic Bread. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cheesy Bacon Garlic Bread

“This Tasty Keto Cheesy Bacon Garlic Bread is Made with Easy to Make Fathead Dough that’s Drenched in Garlic Butter, Loaded with Cheese and Bacon, then Baked to Perfection. The Deliciously Cheesy Bread is the Perfect Keto Appetizer for Game Day.”

Ingredients

For The Fathead Dough:

2 Cups Mozzarella Cheese, Shredded

3 Tbsp Cream Cheese

2 Eggs

1/2 Cup Almond Flour

1/4 Cup Coconut Flour

1 Tsp Baking Powder

1/2 Tsp Xanthan Gum (optional)

1 Tsp Oregano

2 Cloves Garlic (minced)

For the Topping:

6 slices Bacon (cooked)

1/4 Cup Mozzarella Cheese

1/4 Cup Cheddar Cheese

1 Clove Garlic (minced)

1/2 tsp Garlic Powder

1 Tsp Butter

Directions 

1. Preheat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re very well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese and egg mixture. Mix until well combined.

2. Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.

This recipe makes 14 pieces of Keto Cheesy Bacon Garlic Bread.

Keto Cheesy Bacon Garlic Bread

Recipe Notes:

– To make a nice flat edge… I folded the edges of the parchment paper and dough, then pressed it back down with the edge still folded.

– Melting the shredded mozzarella and the cream cheese in a microwave depends on how powerful you microwave is. My rule of thumb is to melt the cheese in increments of 30 seconds and stir. I did 2 30 seconds and an extra 15.

– When making the fathead dough it feels like it’s going to be too wet at first but if you keep mixing it, it thickens. It’s important for it to be mix very well.

– I roll out my rectangle to be approximately 12″ x 6″.

– Use Parchment Paper (NOT waxed paper)

Nutritional Info

1 Batch of Keto Cheesy Bacon Garlic Bread = 14 Pieces

1 Serving / 1 Piece of Garlic Bread

144 Cal | 10.8 g Fat | 3.2 g Carbs | 1.3 g Fibre | 8.3 g Protein

1.9 g Net Carbs

>> Click Here To Pin This Recipe <<

Keto Cheesy Bacon Garlic Bread

If you Love this Keto Cheesy Bacon Garlic Bread Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto Cheesy Bacon Garlic Bread

Keto Cheesy Bacon Garlic Bread
 
Save Print
Prep time
Cook time
Total time
 
This Tasty Keto Cheesy Bacon Garlic Bread is Made with Easy to Make Fathead Dough that’s Drenched in Garlic Butter, Loaded with Cheese and Bacon, then Baked to Perfection. The Deliciously Cheesy Bread is the Perfect Keto Appetizer for Game Day.
Author:
Recipe type: Keto Football Appetizer
Cuisine: American
Serves: 14 slices
Ingredients
  • For The Fathead Dough:
  • 2 Cups Mozzarella Cheese, Shredded
  • 3 Tbsp Cream Cheese
  • 2 Eggs
  • ½ Cup Almond Flour
  • ¼ Cup Coconut Flour
  • 1 Tsp Baking Powder
  • ½ Tsp Xanthan Gum (optional)
  • 1 Tsp Oregano
  • 2 Cloves Garlic (minced)
  • For the Topping:
  • 6 slices Bacon
  • ¼ Cup Mozzarella Cheese
  • ¼ Cup Cheddar Cheese
  • 1 Clove Garlic (minced)
  • ½ tsp Garlic Powder
  • 1 Tsp Butter
Instructions
  1. Pre Heat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re very well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese mixture. Mix until well combined.
  2. Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.
  3. This recipe makes 14 pieces of Keto Cheesy Bacon Garlic Bread.

Keto Cabbage Hash Browns

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Keto Cabbage Hash Browns

These Keto Cabbage Hash Browns are a tasty Low Carb substitute for Hash Browns made with Potatoes! They’re Naturally Gluten and Dairy Free and are Made with only 5 Ingredients. The Best Part is… they Only have 1.9 Net Carbs per Hash Brown! That makes these hash browns the perfect addition to any Low Carb Breakfast or Brunch!

Keto Cabbage Hash Browns

How To Make Keto Hash Browns

To make these Easy Keto Hash Browns, you start by shredding or finely slicing up the cabbage. Then in a large bowl, mix the cabbage with the eggs, garlic powder and salt. Divide the cabbage mixture into 4. In a frying pan over medium heat, fry the hash browns in the oil until golden brown and tender, around 4 minutes per side.

Keto Cabbage Hash Browns

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Cabbage Hash Browns

Keto Cabbage Hash Browns

This recipe for Keto Cabbage Hash Browns is super quick to throw together. It’s the perfect low carb side for serving with brunch or breakfast. The fried cabbage looks and tastes so much like potato that you’ll wonder why you haven’t tried them sooner.

Looking for some more delicious Keto Breakfast Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav is this Keto Bacon and Egg Breakfast Quesadilla. I love that it’s so easy and quick to make. Another one of our favourites, is this tasty Keto French Toast Casserole. It’s perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Keto Cabbage Hash Browns

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Cabbage Hash Browns. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cabbage Hash Browns

“These Easy to Make Keto Cabbage Hash Browns are Tasty Low Carb Substitute for Hash Browns made with Potatoes! They’re Naturally Gluten and Dairy Free and are Made with only 5 Ingredients. The Best Part is… they Only have 1.9 Net Carbs per Hash Brown!”

Ingredients

2 Cups Sliced Cabbage

2 Eggs

1/2 Tsp Garlic Powder

1/2 Tsp Salt

2 Tbsp Olive Oil

Directions

1. Shred or finely slice up the cabbage. Then in a large mixing bowl, mix the cabbage with the eggs, garlic powder and salt. Mix until thoroughly combined.

2. Divide the cabbage mixture into 4 equal parts. In a frying pan over medium heat, fry the hash browns in the oil until golden brown and tender, around 4 minutes per side. Use a spatula to gently press down on the hash browns.

This recipe makes 4 Keto Hash Browns.

Keto Cabbage Hash Browns

Recipe Notes:

– To get these keto hash browns extra crispy, place them in the oven on 375 F for an extra 5 – 8 minutes.

– 1/2 of a small white or yellow onion can be added to this recipe if desired.

–  The hash browns can also be fried in butter, ghee or bacon grease.

 

NUTRITIONAL INFO

1 Batch of Keto Cabbage Hash Browns = 4 Servings

1 Serving / 1 Keto Hash Brown  =

108 Calories | 9.2 g Fat | 3 g Carbs | 1.1 g Fibre | 3.8 g Protein

1.9 g Net Carb per Hash Brown

 

>> Click Here To Pin This Recipe <<

Keto Cabbage Hash Browns

If you Love this Keto Cabbage Hash Brown Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto Cabbage Hash Browns

5.0 from 1 reviews
Keto Cabbage Hash Browns
 
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These Keto Cabbage Hash Browns are Naturally Gluten and Dairy Free and are Made with only 5 Ingredients and... they Only have 1.9 Net Carbs per Hash Brown!
Author:
Recipe type: Keto Breakfast
Cuisine: American
Serves: 4 hash browns
Ingredients
  • 2 Cups Sliced Cabbage
  • 2 Eggs
  • ½ Tsp Garlic Powder
  • ½ Tsp Salt
  • 2 Tbsp Olive Oil
Instructions
  1. Shred or finely slice up the cabbage. Then in a large mixing bowl, mix the cabbage with the eggs, garlic powder and salt. Mix until thoroughly combined.
  2. Divide the cabbage mixture into 4 equal parts. In a frying pan over medium heat, fry the hash browns in the oil until golden brown and tender, around 4 minutes per side. Use a spatula to gently press the hash browns into a tight disk shape.
  3. This recipe makes 4 Keto Hash Browns.

How To Make Dairy Free Coconut Whipped Cream

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How To Make Dairy Free Coconut Whipped Cream

This Easy To Make Low Carb Dairy Free Coconut Whipped Cream is not only great for those on a Dairy Free Diet but it’s also a great option for people on Keto, Vegan, Sugar and Gluten Free Diets. It’s perfect for serving Groups of People with Different Dietary Restrictions. The Creamy Coconut Cream Dessert Topping is a Delicious Dairy Free Alternative to Traditional Whipped Cream.

How To Make Dairy Free Coconut Whipped Cream

How To Make Dairy Free Coconut Whipped Cream

To make this dairy free coconut whipped cream you start by placing the cans of full fat coconut milk in the fridge for 2 hours (or overnight). Open the cans then drain off the liquid. (it helps to open the can upside down) Then in a large mixing bowl, mix the coconut cream, the powdered swerve and the vanilla extract using a mixer. Mix until stiff peaks form.

How To Make Dairy Free Coconut Whipped Cream

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

How To Make Dairy Free Coconut Whipped Cream

Tips For Making The Best Keto & Dairy Free Coconut Whipped Cream

Placing the cans of full fat coconut milk (Be sure to use full fat coconut milk not lite) in the fridge for 2 hours or overnight makes it much easier to separate the cream from the liquid. (You can put it in the freezer for 20 – 30 minutes in a pinch) It also helps to open the can upside down.

Another tip is to chill your mixing bowl and Mixer beaters before mixing the coconut whipped cream. This will help create better peaks but make sure not to over whip!

How To Make Dairy Free Coconut Whipped Cream

Keto & Dairy Free Coconut Whipped Cream

This Keto and Dairy Free Coconut Whipped Cream Recipe is prepared with canned full fat coconut milk instead of heavy whipping cream. It’s very important to get a good quality full fat coconut milk when making dairy free whipped cream. Light canned coconut milk won’t separate once chilled and won’t thicken when whipped.

If you Need an Easy Dairy Free and Keto Dessert Recipe that only use a few ingredients to Go with this tasty whipped topping, then you’ll want to try out this Keto and Dairy Free Chocolate Coconut Mousse. It’s Easy to Make Ahead of Time for School or Work Lunches. It also Make a Perfect Low Carb  Grab and Go Snack for Busy Afternoons.

How To Make Dairy Free Coconut Whipped Cream

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto & Dairy Free Coconut Whipped Cream. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

How To Make Dairy Free Coconut Whipped Cream

“This Easy To Make Dairy Free Coconut Whipped Cream is not only Great for those on a Dairy Free Diet but it’s also Great for People on Keto, Vegan, Sugar and Gluten Free Diets. Making it perfect for Serving People with different Dietary Restrictions. The Creamy Coconut Cream Dessert Topping is a Delicious Dairy Free Alternative to Traditional Whipped Cream. “

Ingredients

2 Cans Full Fat Coconut Milk

1/4 Cup Powdered Swerve (sweetener)

1 Tsp Vanilla

Directions

1. Place the cans of full fat coconut milk in the fridge for 2 hours or overnight. Open the cans then drain off the liquid. (it helps to open the can upside down)

2. In a large mixing bowl, mix the coconut cream, the powdered swerve and the vanilla extract using a mixer. Mix until stiff peaks forms.

How To Make Dairy Free Coconut Whipped Cream

RECIPE NOTES:

– Placing the cans of full fat coconut milk in the fridge for 2 hours or overnight makes it much easier to separate the cream from the liquid. (You can put it in the freezer for 20 – 30 minutes in a pinch) I found it helps to open the can upside down.

– This Dairy Free Whipped Cream recipe isn’t overly sweet. If you like a sweeter whipped cream, you can just add a little more sweetener.

– Granulated sweetener or regular powdered sugar can be used in place of the powdered Swerve if needed/desired.

– Make sure not to over whip!

– Be sure to use full fat coconut milk (not lite)

– Chilling your mixing bowl and beaters before mixing the coconut whipped cream will help create better peaks.

 

NUTRITIONAL INFO

1 Batch of  = 8 Servings

1 Serving / 1/8 of the Batch   =

85 Calories | 8.5 g Fat | 1 g Carbs | 0 g Fibre | 0.5 g Protein

 

 >> Click Here To Pin This Recipe <<

How To Make Dairy Free Coconut Whipped Cream

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto & Dairy Free Coconut Whipped Cream Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

How To Make Dairy Free Coconut Whipped Cream

How To Make Dairy Free Coconut Whipped Cream
 
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Total time
 
This Easy To Make Dairy Free Coconut Whipped Cream is not only Great for those on a Dairy Free Diet but it's also Great for People on Keto, Vegan, Sugar and Gluten Free Diets. Making it perfect for Serving People with different Dietary Restrictions. The Creamy Coconut Cream Dessert Topping is a Delicious Dairy Free Alternative to Traditional Whipped Cream.
Author:
Recipe type: Dairy Free and Keto Dessert
Cuisine: American
Serves: 8 servings
Ingredients
  • 2 Cans Full Fat Coconut Milk
  • ¼ Cup Powdered Swerve (sweetener)
  • 1 Tsp Vanilla
Instructions
  1. Place the cans of full fat coconut milk in the fridge for 2 hours or overnight. Open the cans then drain off the liquid. (it helps to open the can upside down)
  2. In a large mixing bowl, mix the coconut cream, the powdered swerve and the vanilla extract using a mixer. Mix until stiff peaks forms.

 Keto Stuffing Made 5 Ways 

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  Keto Stuffing Made 5 Ways

 Keto Stuffing Made 5 Ways

The Holiday’s can be a rough time of year if you’re on a Gluten Free, Low Carb or Keto Diet but it doesn’t have to be. You may want to consider bringing a couple of Side Dishes and or Desserts that you can eat along with you to Family Dinners or Holiday Parties. It can really help make the dinner less dreadful. I could have cried before my first Thanksgiving after going Gluten Free. The thought of missing out on all the delicious things I had grown accustomed to eating was devastating. But I also remember how much it helped having those few things that I could eat. That’s why I put together this list. Hope It helps make your Holiday Season a littler easier!

 Keto Stuffing Made 5 Ways

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

 

On this list of 5 Different Ways To Make Keto Stuffing, you’ll find a variety of Keto Stuffing Recipes to Help Stay on Track over the Holidays. Each of the Recipes are Unique and They’re all easy to Prepare. This means there’s no need to go without this Holiday Season. I’d love to hear what your favourite keto stuffing recipe is. Let us know in comments below!

Happy Holidays!

Keto Fathead Stuffing

1. Keto Fathead Stuffing 

from Officially Gluten Free 

This Easy Gluten Free & Keto Fathead Stuffing is the Perfect Low Carb Side Dish for the Holidays!!!  It Tastes Just Like Traditional Bread Stuffing But Is Made With a Mozzarella Cheese Based Dough. It’s an Easy To Make Dough That’s So Versatile.

 

Keto Cornbread Stuffing

2. Keto Cornbread Stuffing 

from Cast Iron Keto 

This Keto Stuffing uses a “cornbread” base and is filled with herbs, onions, celery, and plenty of butter. This will be a hit at any gathering.

 

Keto Cauliflower Stuffing

3. LOW CARB PALEO CAULIFLOWER STUFFING

from Wholesome Yum

Need an easy low carb paleo stuffing for Thanksgiving? Try this cauliflower stuffing recipe! It has all the same flavors, plus it’s healthy & delicious.

 

Keto Sausage Stuffing

4. Keto Sausage Stuffing 

from Spinach Tiger

Grain free, Keto friendy, Paleo Sausage Stuffing made with almond flour, coconut flour and perfect for any recipe where stuffing is in order.

 

Keto Pork Rind Stuffing

5. Paleo Low Carb Pork Rind Stuffing

from Low Carb Yum 

This paleo low carb stuffing is full of flavor and incredibly easy to make. And there’s no need to bake or buy keto bread thanks to the secret ingredient!

 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

 

 >> Click Here To Pin These Recipes <<

 Keto Stuffing Made 5 Ways

 

LOOKING FOR SOME MORE DELICIOUS KETO HOLIDAY RECIPES?

You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto and Dairy Free Mini Pumpkin Pies. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Garlic Butter Dinner Rolls. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Keto Stuffing Made 5 Ways 

Follow OGF On Facebook, Pinterest & Instagram

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

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Keto and Dairy Free Mini Pumpkin Pies

These 5 Ingredient Crustless Keto and Dairy Free Mini Pumpkin Pies are the Perfect Dessert for the Holidays!  Skipping the Crust makes this recipe so much Quicker. The Silky Smooth individual Keto Pumpkin Pies Can be Whipped up in Under 1/2 and Hour and are a Super Easy to Make version of your favourite Holiday Dessert!

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

Recipe Tips For Making Perfect Individual Crustless Dairy Free & Keto Pumpkin Pies:

– Make sure to use Pumpkin Puree and Not Pumpkin Pie Filling. The filling contains Wheat!

– Oven safe ramekins can be used instead of the silicone or tin foil muffin tin liners, if needed.

– This recipe makes a moderately sweet pumpkin pie. If you like your pie to be extra sweet, you can add an extra 1/4 cup of sweetener.

– Nutmeg can be added to this recipe if desired. Add 1/2 Tsp or add 1 Tsp of Pumpkin Pie Spice.

– Any granulated sweetener can be used instead of the swerve brown sugar, if needed.

– The remainder of the coconut cream can be used to make Keto Coconut Whipped Cream. Just add 2 Tbsp of Powdered Swerve and mix with a mixer until stiff peaks form.

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

How to Make Keto and Dairy Free Mini Pumpkin Pies

To make these easy Keto and Dairy Free Mini Pumpkin Pies, you start by putting the can of coconut milk in the fridge for 2 hours or overnight. Preheat your oven to 350 F, then separate the liquid coconut milk from the cream by opening the refrigerated can (upside down) and pouring off the liquid.

Then use a large mixing bowl and mixer to mix the pumpkin puree with the coconut cream, eggs, swerve brown sugar and cinnamon. Mix until well combined. Line 12 muffin tin spots with silicone or tin foil muffin liners. Fill each of the spots with the pumpkin pie mixture. Bake for 18 – 20 minutes, or until firm. Let the pies cool completely before removing them from the liners.

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

This recipe for Keto and Dairy Free Mini Pumpkin Pies makes the the Perfect Easy to Make Keto & Dairy Free Dessert to Quickly Whip up for any Occasion! Everyone knows the Filling is the best part of Pumpkin Pie, so there’s no need to mess with making Crust. The Individual pies only have 43 Calories per Pie, which makes them guilt free. Make sure to use Pumpkin Puree and NOT Pumpkin Pie Filling because the pie filling has Wheat flour in it!

If you Love Easy Low Carb Recipes that only use a few ingredients, then you’ll want to try out these Keto Chaffle Batter Blueberry Muffins. They’re Easy to Make Ahead of Time for School or Work Lunches. They also Make a Perfect Low Carb Breakfast or Grab and Go Snack for Busy Afternoons.

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto and Dairy Free Mini Pumpkin Pies . If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto and Dairy Free Mini Pumpkin Pies

“These 5 Ingredient Crustless Keto and Dairy Free Mini Pumpkin Pies are the Perfect Dessert for the Holidays!  Skipping the Crust makes this recipe so much Quicker. The Silky Smooth individual Keto Pumpkin Pies Can be Whipped up in Under 1/2 and Hour and are a Super Easy to Make version of your favourite Holiday Dessert! “

Ingredients

1 Can 796 ml Pumpkin Puree

1/2 Cup Full Fat Canned Coconut Milk (liquid drained off)

2 Eggs

1/2 Cup Swerve Brown Sugar

1 Tsp Cinnamon

Directions

1. Place the can of coconut milk in the fridge for 2 hours or overnight. Preheat oven to 350 F. Then separate the liquid coconut milk from the cream by opening the refrigerated can (upside down) and pouring off the liquid. Then use a large mixing bowl and mixer to mix the pumpkin puree with the coconut cream, eggs, swerve brown sugar and cinnamon. Mix until well combined.

2. Line 12 muffin tin spots with silicone or tin foil muffin liners. Fill each of the spots with the pumpkin pie mixture. Bake for 18 – 20 minutes, or until firm. Let the pies cool completely before removing them from the liners. Serve with dairy free whipped cream.

This recipe makes 12 Crustless Keto and Dairy Free Mini Pumpkin Pies.

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

Recipe Notes:

– Make sure to use Pumpkin Puree and Not Pumpkin Pie Filling. The filling contains Wheat Flour!

– Oven safe ramekins can be used instead of the silicone or tin foil muffin tin liners, if needed.

– Any granulated sweetener can be used instead of the swerve brown sugar.

– The remainder of the coconut cream can be used to make Keto Coconut Whipped Cream. Just add 2 Tbsp of Powdered Swerve and mix with a mixer until stiff peaks form.

 

NUTRITIONAL INFO

1 Batch of Keto and Dairy Free Mini Pumpkin Pies = 12 Servings

1 Serving / 1 Mini Pumpkin Pie  =

43 Calories | 2.2 g Fat | 7.2 g Carbs | 1.4 g Fibre | 2 g Protein

5.8 g Net Carbs

 >> Click Here To Pin This Recipe <<

Keto and Dairy Free Mini Pumpkin Pies {No Crust}

 

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto and Dairy Free Mini Pumpkin Pies Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto and Dairy Free Mini Pumpkin Pies 

Keto and Dairy Free Mini Pumpkin Pies {No Crust}
 
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Cook time
Total time
 
These 5 Ingredient Crustless Keto and Dairy Free Mini Pumpkin Pies are the Perfect Dessert for the Holidays!  Skipping the Crust makes this recipe so much Quicker. The Silky Smooth individual Keto Pumpkin Pies Can be Whipped up in Under ½ and Hour and are a Super Easy to Make version of your favourite Holiday Dessert!
Author:
Recipe type: Dairy Free and Keto Dessert
Cuisine: American
Serves: 12 Mini Pumpkin Pies
Ingredients
  • 1 Can 796 ml Pumpkin Puree
  • ½ Cup Full Fat Canned Coconut Milk (liquid drained off)
  • 2 Eggs
  • ½ Cup Swerve Brown Sugar
  • 1 Tsp Cinnamon
Instructions
  1. Place the can of coconut milk in the fridge for 2 hours or overnight. Preheat oven to 350 F. Then separate the liquid coconut milk from the cream by opening the refrigerated can (upside down) and pouring off the liquid. Then use a large mixing bowl and mixer to mix the pumpkin puree with the coconut cream, eggs, swerve brown sugar and cinnamon. Mix until well combined.
  2. Line 12 muffin tin spots with silicone or tin foil muffin liners. Fill each of the spots with the pumpkin pie mixture. Bake for 18 - 20 minutes, or until firm. Let the pies cool completely before removing them from the liners. Serve with dairy free whipped cream.
  3. This recipe makes 12 Crustless Keto and Dairy Free Mini Pumpkin Pies.

Dairy Free Chocolate Coconut Mousse

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Dairy Free Chocolate Coconut Mousse

This Dairy Free Chocolate Coconut Mousse is made with only 4 ingredients and it only has 2.1 g net carbs per serving. It’s the Perfect Easy to Make Keto & Dairy Free Dessert to Quickly Whip up for any Occasion!  It’s a Light and Airy Mousse that’s So Creamy and Flavourful!

Dairy Free Chocolate Coconut Mousse

How To Make A Low Carb Dairy Free Mousse

To make this delicious Keto Dairy Free Chocolate Coconut Mousse, you start by placing the cans of full fat coconut milk in the fridge for 2 hours or overnight. Open the cans then drain off the liquid. (it helps to open the can upside down) In a large mixing bowl, mix the coconut cream, the powdered swerve and the vanilla extract using a mixer.

Once the cream has thickened, slowly sift in the cocoa powder. Mix until stiff peak form. Store in the refrigerator until ready to serve. Serve with dairy free whipped cream and fresh berries and/or shaved low carb chocolate.

Dairy Free Chocolate Coconut Mousse

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Dairy Free Chocolate Coconut Mousse

Dairy Free Chocolate Coconut Mousse

This Easy Dairy Free Chocolate Coconut Mousse Recipe makes the perfect creamy chocolatey Dessert for feeding a crowd. Not only is it Gluten Free and Keto but it’s also Vegan! So it’s great for feeding a group of people with different dietary restrictions and the best part is, it actually tastes amazing.

If you Love Easy Low Carb Recipes that only use a few ingredients, then you’ll want to try out these Keto Chaffle Batter Blueberry Muffins. They’re Easy to Make Ahead of Time for School or Work Lunches. They also Make a Perfect Low Carb Breakfast or Grab and Go Snack for Busy Afternoons.

Dairy Free Chocolate Coconut Mousse

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Dairy Free Chocolate Coconut Mousse. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Dairy Free Chocolate Coconut Mousse

“This Dairy Free Chocolate Coconut Mousse is made with only 4 ingredients and it only has 2.1 g net carbs per serving. It’s the Perfect Easy to Make Keto & Dairy Free Dessert to Quickly Whip up for any Occasion!  It’s a Light and Airy Mousse that’s So Creamy and Flavourful!”

Ingredients

2 Cans Full Fat Coconut Milk

3 Tbsp Powdered Swerve (confectioners)

1 Tsp Vanilla Extract

1/4 Cup Unsweetened Cocoa Powder

Directions

1. Place the cans of full fat coconut milk in the fridge for 2 hours or overnight. Open the cans then drain off the liquid. (it helps to open the can upside down) In a large mixing bowl, mix the coconut cream, the powdered swerve and the vanilla extract using a mixer.

2. Once the cream has thickened, slowly sift in the cocoa powder. Mix until stiff peak form (do not over whip). Store in the refrigerator until ready to serve. Serve with dairy free whipped cream and fresh berries and/or shaved low carb chocolate.

This Recipe Makes 4 Servings.

Dairy Free Chocolate Coconut Mousse

Recipe Notes:

– Placing the cans of full fat coconut in the fridge for 2 hours or overnight makes it much easier to separate the cream from the liquid. (You can put it in the freezer for 20 – 30 minutes in a pinch) It also helps to open the can upside down.

– If you don’t have a dairy free whip cream. You can take a few scoops of the coconut cream before adding the cocoa powder, to use as the whipped topping.

– Granulated sweetener can be used in place of the powdered Swerve if needed.

– Make sure not to over whip!

 

NUTRITIONAL INFO

1 Batch of Keto Dairy Free Chocolate Coconut Mousse = 4 Servings

1 Serving / 1/4 of Batch  =

97 Calories | 9.2 g Fat | 4.1 g Carbs | 2 g Fibre | 1.6 g Protein

2.1 g Net Carbs

 >> Click Here To Pin This Recipe <<

Dairy Free Chocolate Coconut Mousse

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Dairy Free Chocolate Coconut Mousse Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Dairy Free Chocolate Coconut Mousse

Dairy Free Chocolate Coconut Mousse
 
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This Dairy Free Chocolate Coconut Mousse is made with only 4 ingredients and it only has 2.1 g net carbs per serving. It's the Perfect Easy to Make Keto & Dairy Free Dessert to Quickly Whip up for any Occasion!  It's a Light and Airy Mousse that's So Creamy and Flavourful!
Author:
Recipe type: Keto Dairy Free Dessert
Cuisine: American
Serves: 4 Servings
Ingredients
  • 2 Cans Full Fat Coconut Milk
  • 3 Tbsp Powdered Swerve
  • 1 Tsp Vanilla Extract
  • ¼ Cup Unsweetened Cocoa Powder
Instructions
  1. Place the cans of full fat coconut milk in the fridge for 2 hours or overnight. Open the cans then drain off the liquid. (it helps to open the can upside down) In a large mixing bowl, mix the coconut cream, the powdered swerve and the vanilla extract using a mixer.
  2. Once the cream has thickened, slowly sift in the cocoa powder. Mix until stiff peak form (do not over whip). Store in the refrigerator until ready to serve. Serve with dairy free whipped cream and fresh berries.
  3. This Recipe Makes 4 Servings.

Keto Jalapeño Popper Taquitos

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Keto Jalapeño Popper Taquitos

These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They’re Super Quick to Make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack for Game Day or for serving at Holiday Parties. They can be Thrown Together Quickly and can also be Made Ahead and Warmed up right before Serving.

Keto Jalapeño Popper Taquitos

How To Make Keto Jalapeño Popper Taquitos

To make these Keto Jalapeño Popper Taquitos you start by, preheating your oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 – 30 seconds should be enough.

Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 – 5  minutes, or until the edges are golden brown. Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens )

Keto Jalapeño Popper Taquitos

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Jalapeño Popper Taquitos

Keto Jalapeño Popper Taquitos

 

This Gluten Free and Keto Jalapeño Popper Taquitos recipe couldn’t be more simple. With only 4 ingredients there’s not much that can go wrong. I use pre sliced mozzarella cheese slices, which makes this recipe extra easy. Small piles of shredded mozzarella can be used instead of the cheese slices if needed.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Keto Jalapeño Popper Taquitos

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Jalapeño Popper Taquitos. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Jalapeño Popper Taquitos

“These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They’re super quick to make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack that can be thrown together quickly. They can also be made ahead and warmed up right before serving. “

Ingredients

6 Mozzarella Cheese Slices

1/2 Cup Cream Cheese

1/4 Cup Pickled Jalapeños (diced)

1/4 Cup Shredded Havarti Cheese

Directions

1. Preheat oven to  400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 – 30 seconds should be enough.

2. Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 – 5  minutes, or until the edges are golden brown.

3. Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens.)

This recipe makes 12 Keto Jalapeño Popper Taquitos.

 

Keto Jalapeño Popper Taquitos

Recipe Notes:

– Use Parchment Paper (NOT waxed paper)

– To reheat, preheat oven to 350 F. Bake for 4-5 minutes (if cold, a little less if room temp).

– I let cheese shell cool for a minute then flipped it over before putting the filling onto it. This step isn’t necessary but I found that it made the taquitos look a little prettier.

– Fresh Jalapeños can be used instead of the pickled jalapeños.

– Removing the seeds from the Jalapeños makes them considerably less spicy.

NUTRITIONAL INFO

1 Batch of Keto Jalapeño Popper Taquitos = 6 Servings

1 Serving / 2 Taquitos   =

136 Calories | 11.3 g Fat | 1.2 g Carbs | 0.2 g Fibre | 7.5 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 >> Click Here To Pin This Recipe <<

Keto Jalapeño Popper Taquitos

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Jalapeño Popper Taquitos Recipe, check out some of my other Keto Friendly Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto Jalapeño Popper Taquitos

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Keto Jalapeño Popper Taquitos
 
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Prep time
Cook time
Total time
 
These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They're super quick to make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack for game day or for serving at Holiday Parties. They can be thrown together quickly and can also be made ahead and warmed up right before serving.
Author:
Recipe type: Keto Appetizer
Cuisine: American
Serves: 12 taquitos
Ingredients
  • 6 Mozzarella Cheese Slices
  • ½ Cup Cream Cheese
  • ¼ Cup Pickled Jalapeños (diced)
  • ¼ Cup Shredded Havarti Cheese
Instructions
  1. Preheat oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 - 30 seconds should be enough.
  2. Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 - 5 minutes, or until the edges are golden brown.
  3. Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens.)

Sugar Free Raspberry Mousse Cake

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Sugar Free Raspberry Mousse Cake

This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It’s a Silky Smooth Jello Mousse Cake that’s Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special!

Sugar Free Raspberry Mousse Cake

How To Make a Sugar Free Raspberry Mousse Cake

To make this No-Bake Sugar Free Raspberry Mousse Cake, you start by  Whipping the whipping cream and 1/4 cup of the cream cheese until stiff, in a large mixing bowl. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.

Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined.  Stir in the raspberries and pour the jello mousse cake into an 8 ”  springform pan. Refrigerate for 1 hour.

Sugar Free Raspberry Mousse Cake

What is Dirty Keto and Clean Keto?

Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular. This is essentially the same thing as the “If it fits your macros” approach. This means that your 20 g net carbs could come from anything. People who are doing dirty keto tend to have things like diet soda and sugar free Jello.

If you’re Clean Keto, it means you generally only consume food with natural ingredients. Both people on Dirty and on Clean Keto try to stick to 20 g net carbs a day. If you’re not doing “Dirty Keto”, you can find several natural Jello recipes on the internet.

Sugar Free Raspberry Mousse Cake

Sugar Free Raspberry Mousse Cake

This recipe for No-Bake Sugar Free Raspberry Mousse Cake makes a light and airy low carb cake that’s super quick and easy to whip up. It can be made with any flavour of Jello and any type of berries. It’s a family friendly recipe that has no added sugar and is naturally Gluten free, Low Carb and Dirty Keto.

If you Love Easy Low Carb Recipes that only use a few ingredients, then you’ll want to try out these Keto Chaffle Batter Blueberry Muffins. They’re Easy to Make Ahead of Time for School or Work Lunches. They also Make a Perfect Low Carb Breakfast or Grab and Go Snack for Busy Afternoons.

Sugar Free Raspberry Mousse Cake

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this No-Bake Sugar Free Raspberry Mousse Cake. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Sugar Free Raspberry Mousse Cake

“This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It’s a Silky Smooth Jello Mousse Cake that’s Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special. “

Ingredients 

2 pkg Sugar Free Raspberry Jello

1 Cup Boiling Water

3/4 Cup Cream Cheese, divided

1 1/2 Cups Whipping Cream

1 1/2 Cups Raspberries

Directions 

1. In a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.

2. Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined.  Stir in the raspberries, then pour the jello mousse cake into an 8 ”  springform pan. Refrigerate for 1 hour or overnight.

Serve with fresh Raspberries and Sugar Free Whipped Cream.

This recipe makes 12 Servings of No-Bake Sugar Free Raspberry Mousse Cake.

Sugar Free Raspberry Mousse Cake

Recipe Notes:

– I used Two 10 g packages of Sugar Free Raspberry Jello.

– If using a single serving blender to blend the jello, you may need to let to liquid cool a little bit before blending or use the vent if your blender has one. A smaller blender is at risk for over heating if the liquid is too hot. Blending while hot didn’t seem to bother my larger 12 cup blender.

– The jello and cream cheese can be blended with a mixer instead of a blender. Use a large bowl if possible because it gets messy.

– The Sugar Free Jello can be replaced with 2 regular boxes of Jello.

– You can use store bought sugar free whipped cream if you prefer. Use 2 cups prepared whipped cream in place of the 1 1/2 cup of Whipping Cream and 1/4 cup of Cream Cheese.

– If you’re not doing “Dirty Keto”, there are several natural Jello recipes on the internet that can be used in places of the Sugar Free Jello.

– I don’t grease or line the springform pan. Once the mousse cake is fully set, it lifts right off the pan.

Nutritional Info

1 Batch of No-Bake Sugar Free Raspberry Mousse Cake = 12 Servings

Each Serving / 1/12 of the Mousse Cake (without topping) =

108 Cal | 10.1 g Fat | 3.3  g Carbs  | 1 g Fibre | 2.1  g Sugar | 1.3 g Protein

2.3 g Net Carbs per Slice

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

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Sugar Free Raspberry Mousse Cake

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No-Bake Sugar Free Raspberry Mousse Cake

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Sugar Free Raspberry Mousse Cake
 
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This Delicious Low Carb No-Bake Sugar Free Raspberry Mousse Cake is Made with Only 5 Ingredients! It's a Silky Smooth Jello Mousse Cake that's Loaded with Juicy Raspberries. It makes a Perfect Dessert for Special Occasions or for Spoiling Someone Special.
Author:
Recipe type: Sugar Free Dessert
Cuisine: American
Serves: 12 slices
Ingredients
  • 2 pkg Sugar Free Raspberry Jello
  • 1 Cup Boiling Water
  • ¾ Cup Cream Cheese, divided
  • 1½ Cups Whipping Cream
  • 1½ Cups Raspberries
Instructions
  1. In a large mixing bowl, whip the whipping cream and ¼ cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with ½ cup of cold cream cheese. Mix until smooth.
  2. Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Stir in the raspberries, then pour the jello mousse cake into an 8 " springform pan. Refrigerate for 1 hour or overnight.