Keto Ham and Cheese Slider Rolls

These Keto Ham and Cheese Slider Rolls are Made with Only 4 Ingredients. Thinly Sliced Ham is rolled in Melted Swiss Cheese Slices, sprinkled with Poppy Seeds, then dipped in mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They're Super Quick to Make and only have 1.6 g Net Carbs per Roll.

5 from 3 votes

Print Pin

Course: Keto Lunch

Cuisine: American

Keyword: gluten free, Keto, Low Carb, Lunch

Prep Time: 2 minutes

Cook Time: 7 minutes

Total Time: 9 minutes

Servings: rolls

Calories: 114kcal

Author: Lyndsay Baker

Ingredients

6 Slices Swiss Cheese
12 Slices Ham thinly sliced
1/2 Tsp Poppy Seeds
1 Tbsp Mustard

Instructions

Preheat oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper).
Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 - 8 minutes or until the edges have started to brown.
Bake the cheese shell for 7 - 8 minutes or until the edges have started to brown.
Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Nutrition

Calories: 114kcal | Carbohydrates: 1.7g | Protein: 11.3g | Fat: 7g | Fiber: 0.1g