- 1/4 Cup Cream Cheese
- 3 Eggs
- 1/4 Cup + 2 Tbsp Coconut Flour
- 1 Tsp Baking Powder
- 1 Cup Broccoli Florets
- 1/2 Cup Shredded Cheddar Cheese
- 3/4 Cup Shredded Chicken Breast
- Salt & Pepper
- 2 Tbsp Butter for frying
Using a blender, blend the eggs and cream cheese until smooth. Add the coconut flour and baking powder to the blender and blend until smooth.
Cut the stems off the broccoli florets. Steam or boil them for 2 minutes or until blanched. Then in a large bowl, add the shredded chicken, broccoli cheddar cheese and salt & pepper to the batter. Mix until well combined.
In a frying pan, over medium/low heat, fry the fritter batter in the butter, approx. 1/4 cup at a time. Brown each side until golden brown.
Calories: 218kcal | Carbohydrates: 6.3g | Protein: 11.6g | Fat: 16g | Fiber: 2.9g