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Cheesy Keto Garlic Rolls

Impress Your Dinner Guests with These Soft and Fluffy Cheesy Keto Garlic Rolls. They're The Perfect Gluten Free & Low Carb Dinner Roll for The Holidays. They Taste Just Like Traditional Garlic Butter Dinner Rolls But are Made With Low Carb Fathead Dough.
5 from 3 votes
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Course: Keto Dinner Rolls
Cuisine: American
Keyword: gluten free, Keto, Low Carb
Prep Time: 15 minutes
Cook Time: 13 minutes
Total Time: 28 minutes
Servings: 12 Rolls
Calories: 94kcal
Author: Lyndsay Baker


  • 2 1/2 Cups Mozzarella Cheese divided
  • 3 Tbsp Cream Cheese
  • 1 Egg
  • 1/4 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 1 Tsp Baking Powder
  • 1/2 Tsp Xanthan Gum optional
  • 1/8 Cup Butter
  • 4 Cloves Garlic
  • 1 Tbsp Parsley
  • 2 Tsp Garlic Powder divided


  • Pre Heat oven to 400 F. Melt 2 cups of the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum, 1 tsp of the garlic powder and egg to the cheese mixture. Mix until well combined.
  • In a small frying pan or in the microwave, melt the butter with the minced garlic, 1 tsp of the garlic powder and the chopped parsley. Then generously brush the bottom and sides of a muffin tin. Divide the dough into 36 small balls. ( I made 6 balls then divided each of them into 6)
  • Gently press 3 of the balls into each of the buttered muffin pan spots. Drizzle each of the rolls with the remaining garlic butter. Bake for approximately 10 minutes or until browned. Remove from the oven then sprinkle with the remaining 1/2 cup of shredded mozzarella cheese. Bake for another 2-3 minutes or until the cheese is melted.
  • This recipe makes 12 Cheesy Keto Garlic Rolls.


Calories: 94kcal | Carbohydrates: 3g | Protein: 5.1g | Fat: 7.4g | Fiber: 1.4g