Bacon Skewers with Brown Sugar Glaze
These Crazy Delicious Bacon Skewers with Brown Sugar Glaze are like Eating Bacon Candy on a Stick! They’re easily made with only 4 Ingredients and are Keto and Gluten Free. You’ll want to make them as a yummy Keto Snack for Football or as Side Dish for Dinner or Potluck Parties.
How to Make Keto Bacon Skewers with Brown Sugar Glaze
To make these delicious Keto Bacon Skewers with Brown Sugar Glaze you start by, soaking you skewers in water. (If using wooden skewers) Then preheat your oven to 400 F. Line a lipped baking pan with tin foil, then place a wire rack on top. In a small bowl mix the melted butter with the brown sugar and cinnamon.
Thread the bacon onto the skewers, one piece per stick. Then place the skewers evenly onto the wire rack. Use a spoon or basting brush to coat both sides with the brown sugar and butter. Bake the bacon skewers for approximately 20 minutes or until they’re cooked to your liking. Turn the skewers half way through baking.
WHAT IS THE KETOGENIC DIET?
If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.
On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.
Bacon Skewers with Brown Sugar Glaze
This Easy Bacon Skewers with Brown Sugar Glaze Recipe Can be whipped up in 30 minutes or Less! The yummy candied bacon skewers taste just as good cold as they do warm. Which makes them a perfect make ahead, then grab and go keto snack.
Looking for some delicious Keto Breakfast Recipes? Two of my families favourite breakfast recipes are these Baked Chaffle French Toast Sticks and these tasty Keto Strawberry French Toast Cups. I love how quick and easy they are to make. They’re perfect for impressing brunch guests or for spoiling someone special.
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Don’t miss any recipes like this Keto Bacon Skewers with Brown Sugar Glaze. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.
Bacon Skewers with Brown Sugar Glaze
“These Crazy Delicious Bacon Skewers with Brown Sugar Glaze are like Eating Bacon Candy on a Stick! They’re easily made with only 4 Ingredients and are Keto and Gluten Free. You’ll want to make them as a yummy Keto Snack for Football or as Side Dish for Dinner or Potluck Parties. “
Ingredients
12 Slices Bacon
3 Tbsp Brown Sugar (low carb substitute)
1/4 Tsp Cinnamon
2 Tbsp Melted Butter
Directions
1. Preheat your oven to 400 F. Line a lipped baking pan with tin foil, then place a wire rack on top. In a small bowl mix the melted butter with the brown sugar and cinnamon.
2. Thread the bacon onto the skewers, one piece per stick. Then place the skewers evenly onto the wire rack. Use a spoon or basting brush to coat both sides with the brown sugar and butter. (Try not to get sugar on the pan)
3. Bake the bacon skewers for approximately 20 minutes or until they’re cooked to your liking. Turn the skewers half way through baking.
This Recipe makes 12 Bacon Skewers with Brown Sugar Glaze.
Recipe Notes:
– To make these Bacon Skewers Low Carb and Keto use a Brown Sugar Substitute such as Brown Sugar Swerve.
– The skewers can be made directly on a pan without a rack but they must be watched closely. Using parchment paper instead of tin foil is a better option but both with will work. Sugar that gets onto the pan may start to burn. To combat this, try replacing the parchment paper with a fresh piece half way through baking.
– The brown sugar candied bacon can be made directly on the rack without a skewer if desired…but the stick does make it way more fun to eat!
NUTRITIONAL INFO
1 Batch of Bacon Skewers with Brown Sugar Glaze = 12 Servings
1 Serving or 1 Bacon Skewer =
57 Calories | 5.3 g Fat | 3 g Carbs | 0 g Fibre | 2.5 g Protein
3 g Net Carbs per Piece
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Other Keto Friendly/Low Carb Recipes:
If you Love this Bacon Skewers with Brown Sugar Glaze Recipe, check out some of my other Keto Friendly Recipes Here:
- Keto Chicken Quesadilla
- Low Carb Cheesy Tuna Melts
- Keto Blueberry Chaffle Muffins
- Baked Chaffle French Toast Sticks
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Bacon Skewers with Brown Sugar Glaze
- 12 Slices Bacon
- ¼ Cup Brown Sugar (substitute)
- ¼ Tsp Cinnamon
- 3 Tbsp Melted Butter
- Preheat your oven to 400 F. Line a lipped baking pan with tin foil, then place a wire rack on top. In a small bowl mix the melted butter with the brown sugar and cinnamon.
- Thread the bacon onto the skewers, one piece per stick. Then place the skewers evenly onto the wire rack. Use a spoon or basting brush to coat both sides with the brown sugar and butter. (Try not to get sugar on the pan)
- Bake the bacon skewers for approximately 20 minutes or until they're cooked to your liking. Turn the skewers half way through baking.
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