bacon

Twisted Bacon Recipe

April 20, 2022 by officially gluten free Leave a Comment

This Twisted Bacon is a literal twist on your favourite breakfast food. The delicious Bacon is the perfect combination of crispy crunchy edges and soft bacon goodness. It’s incredibly easy to make with only one ingredient….bacon!

Commonly Asked Questions About Making Twisted Bacon

– What is Twisted bacon? Twisted bacon is bacon that’s been twisted before cooking. Twisting it gives it a combination of crispy crunchy edges and soft bacon goodness.

– Is Twist Bacon Keto? Yes it is Keto. Bacon only has 1 g of Carbs per piece, making it a great keto option.

– Why Do People Twist their Bacon? People twist their bacon because it makes it extra crispy and delicious and it’s way more fun to eat.

– How Long do you bake Twisted Bacon in the oven for? Twisted bacon gets bakes for between 25 and 30 minutes, depending on your choice of crispiness.

– What type of bacon is best for making Twisted Bacon with? I like using regular cut bacon because it gets a little more crispy than thick bacon, which I prefer. If you use thick cut bacon you get more a soft and chewy middle with a crispy outside. It comes down to personal preference which of the two is better.

How do you make Twisted Bacon?

Making this deliciously crispy twisted bacon in the oven is really easy. First you start by preheating your oven to 400 F. Line a baking sheet with parchment paper. Then take both sides of a strip of bacon and twist it until it’s tightly twisted up. Place the twisted bacon onto the lined baking sheet and repeat until all of the bacon is twisted.

Bake for 12 minutes (approximately) then flip the bacon twists over and bake for another 12 – 14 minutes or until the bacon is your desired crispiness.

Twisted Bacon Recipe , Keto, Gluten Free and Low Carb

Twisted Bacon in the Air Fryer

To make Twisted Bacon in the Air Fryer you preheat the air fryer to 350 F then place the twisted bacon in the basket and bake for about 8 – 10 minutes.

Twisted Bacon in the Toaster Oven

To make Twisted bacon in the toaster oven you’d preheat the it to 350 F and bake the twisted bacon for around 20 minutes. Be sure to flip the bacon at least once while baking.

Twisted Bacon on the BBQ

To make Twisted Bacon on the BBQ you start by preheating the bbq, then place a oven proof baking pan on the top rack. With the the lid closed, cook the bacon twists for 10 minutes then flip and cook for another 10 minutes or until the bacon is your desired crispiness.

(If your bbq doesn’t have top rack you can place some tin foil directly on the rack. It will help keep some of the grease from spilling into the bottom of your bbq. You’ll need to turn the bacon twists a little more often on the grill)

Twisted Turkey Bacon

Turkey Bacon gets just as crispy and twists up just the same as regular bacon. Just make the same way you’d make it with regular bacon.

Ingredients

Bacon… That’s it! How easy is that? One Ingredient *Chef’s Kiss*.

What do you eat with Twisted Bacon?

What do you eat with Twisted Bacon? You can have the delicious crispy bacon on it’s own as a low carb snack or have it with eggs or pancakes, the same as you’d eat regular bacon…only crisper! Twisted bacon is also a great way to jazz up a salad or add a bacon garnish for fancy cocktails like a Bloody Mary or Caesar.

Variations – Different Ways to Make Twisted Bacon

Parmesan Cheese Bacon Twists – Sprinkle parmesan cheese over the twisted bacon immediately after cooking.

Peppery Bacon Twists – Sprinkle fresh ground pepper on the bacon before twisting.

Sweet Bacon Twists – Sprinkle a small amount of brown sugar (or Brown Sugar Substitute) on the bacon before twisting.

Garlic Bacon Twists – Sprinkle a little bit of garlic powder on the bacon before twisting.

Spicy Bacon Twists – Use a little cayenne pepper to add some heat to the twisted bacon.

Sweet and Salty Bacon Twists – Mix brown sugar with a little Himalayan salt and sprinkle it on the bacon before twisting.

Twisted Bacon Recipe

This Twisted Bacon Recipe requires minimal effort and only uses one simple and easy to find ingredient… bacon! Bacon is naturally high in protein and is keto, low carb as well as gluten and dairy free. TikTok Twisted Bacon, the viral bacon method for Crispy Bacon outside, tender soft bacon inside, twist and twirl to the BEST bacon EVER!

Looking for some more delicious Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Bacon Zucchini Fries I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special. Let us know how they turned out for you in the comments below!

Recipe Notes:

– Using a thicker baking pan is important for this recipe because a thin baking pan could warp in the oven causing the grease to spill onto the bottom. A larger lasagne type pan is also a good option to keep the grease from spilling.

– You can make as many bacon twists as you need to. Some packs have less then 12 pieces. In that case just make as many as comes in the pack. Also you can make just a few pieces at a time if needed. A toaster oven is a great option for this.

– Placing the finished bacon twists onto a piece of paper towel helps remove some of the excess grease.

– If you have a hard time twisting the bacon, you can try using a chop stick to tightly twist the bacon around. Then just pull the chop stick out before cooking.

– It’s best to use Parchment paper Not waxed paper. You can also use a baking rack over a baking pan, or a non greased cookie sheet if preferred.

– Transferring the bacon to a fresh piece of parchment paper halfway through baking helps get the bacon extra crispy.

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Twisted Bacon

This Twisted Bacon is the viral bacon sensation that's the perfect combination of crispy crunchy edges and soft bacon goodness.

4.84 from 6 votes

Print Pin Rate

Course: Keto Breakfast / Keto Snack

Cuisine: American

Keyword: Bacon, gluten free, Keto, Low Carb

Prep Time: 5 minutes

Cook Time: 26 minutes

Servings:

Calories: 230kcal

Ingredients

12 Slices Bacon

Instructions

Preheat your oven to 400 F. Line a baking sheet with parchment paper. Then take both sides of a strip of bacon and twist it into a long twisted line that's tightly twisted up. Place the twisted bacon onto the lined baking sheet and repeat until all of the bacon is twisted.
Bake for 12 minutes (approximately) then flip the bacon twists over and bake for another 12 - 14 minutes or until the bacon is your desired crispiness. You may need to pour off some of the grease part way through cooking.
Note: Cooking times will vary depending on the thickness of your bacon. If you're using a thick cut bacon you may need to cook it a little longer.

Video

Nutrition

Calories: 230kcal | Carbohydrates: 2g | Protein: 9g | Fat: 20g

Nutritional Information

Per 2 Pieces of Twisted Bacon

230 Calories | 20 g Fat | 2 g Carbs | 0 g Fibre | 9 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Twisted Bacon, check out some of my other Keto Bacon Recipes Here:

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Keto Twisted Bacon

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Jalapeno Popper Fat Bombs

March 16, 2022 by officially gluten free Leave a Comment

These 6 Ingredient Keto Jalapeno Popper Fat Bombs are a Cream Cheese Fat Bomb that’s loaded with Cheddar Cheese and Jalapenos. The yummy little Jalapeno Cheese Balls are then rolled in irresistibly crispy Bacon, making them the perfect Snack or Appetizer.

What is a Fat Bomb?

A Fat Bomb is similar to an energy ball or bar. However, while these tend to be based around carb and sugar-heavy ingredients like dates and oats, fat bombs instead have high-fat, low-carb additions such as coconut oil, peanut butter, cream cheese or bacon.

Fats take longer to break down in the digestive tract, keeping our blood sugar levels stable and helping us to feel fuller for longer. Despite their ambiguous name, these high fat snacks could actually be very beneficial to your diet plan.

How Do You make a Jalapeno Popper Fat Bomb?

To make these Bacon Jalapeno Fat Bombs, you start by frying the bacon until crispy, then set it aside to cool. In a large bowl, mix the cream cheese with the diced up jalapenos, shredded cheddar cheese, 1 Tbsp of the chopped parsley and garlic powder. Mix until very well combined.

Chop up the cooked bacon and remaining parsley, then put it in a small bowl. Make 12, small balls with the jalapeno and cream cheese mixture. Then roll the jalapeno cheese balls in the bacon and parsley.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Jalapeno Popper Fat Bombs

This Keto Bacon Jalapeno Popper Fat Bomb Recipe requires minimal effort and only uses simple and easy to find ingredients like bacon, jalapenos and cream cheese. The delicious bacon fat bombs are naturally high in protein and are paleo and low carb as well as gluten free.

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special. Let us know how they turned out for you in the comments below!

RECIPE NOTES:

Store in the fridge until ready to serve.
You can use any kind of flavourful cheese you prefer.
Removing the seeds from the Jalapeños makes them considerably less spicy. If you like your fat bombs spicy, try leaving some of the seeds in and or adding a tsp or 2 of hot sauce before mixing.
Pickled Jalapeños can be used instead of the fresh jalapeños. They are softer and have less of a raw pepper texture.
If you don’t eat bacon, you can roll your fat bombs in grated cheese or parmesan cheese and herbs or in crushed nuts. Leaving the naked is also a great option.
I washed my hands between each ball. This helped keep the bacon nice and clean and crispy.

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Jalapeno Popper Fat Bombs

These 6 Ingredient Keto Jalapeno Popper Fat Bombs are a Cream Cheese Fat Bomb that's loaded with Cheddar Cheese and Jalapenos. The yummy little Jalapeno Cheese Balls are then rolled in irresistibly crispy Bacon, making them the perfect Snack or Appetizer.

5 from 5 votes

Print Pin Rate

Course: Keto Fat Bomb

Cuisine: American

Keyword: Fat Bombs, gluten free, Jalapeno, Keto, Low Carb

Prep Time: 15 minutes

Cook Time: 10 minutes

Servings: Fat Bombs

Calories: 129kcal

Author: Lyndsay Baker

Ingredients

1 Cup Cream Cheese
3/4 Cup Jalapenos diced
1/2 Cup Cheddar Cheese grated
1/2 Tsp Garlic Powder
2 Tbsp Parsley divided
10 Slices Bacon

Instructions

Fry the bacon until crispy, then set it aside to cool. In a large bowl, mix the cream cheese with the diced up jalapenos, shredded cheddar cheese, 1 Tbsp of the chopped parsley and garlic powder. Mix until very well combined.
Chop up the cooked bacon and remaining parsley, then put it in a small bowl. Make 12 small balls with the jalapeno and cream cheese mixture. Then roll the jalapeno cheese balls in the bacon and parsley.

Nutrition

Calories: 129kcal | Carbohydrates: 1.5g | Protein: 4.4g | Fat: 11.3g

Nutritional Information

This recipe for Jalapeno Popper Fat Bombs makes 12 Fat Bombs

1 Serving = 1 Fat Bomb

129 Calories | 11.3 g Fat | 1.5 g Carbs | 0 g Fiber | 4.4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon Jalapeno Popper Fat Bombs, check out some of my other Keto Friendly Fat Bomb Recipes Here:

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Bacon Zucchini Fries

February 23, 2022 by officially gluten free Leave a Comment

These incredibly easy to make Low Carb Bacon Zucchini Fries are made with only 2 ingredients! The yummy Bacon Wrapped Zucchini Spears are a perfect Low Carb Replacement for traditional French Fries. They can be made in 1/2 hour or less and only have 1 g Net Carb per Serving. They’re a delicious appetizer or side dish that happens to be Keto as well as Gluten, Dairy, Nut and Grain free.

How to make Keto Bacon Zucchini Fries

To make these Keto Bacon Zucchini Fries, you start by Preheating your oven to 425 F. Then cut the zucchinis into 4 lengthwise spears. Line a baking tray with parchment paper.

Next, wrap 1 strip of bacon around each zucchini spear and place them onto the parchment paper lined pan. Bake for 25 – 28 minutes depending on desired crispiness.

WHAT IS THE KETOGENIC DIET?

Keto Bacon Zucchini Fries

This recipe for Keto Bacon Zucchini Fries requires minimal effort and only uses two simple and easy to find ingredients, bacon and zucchini. The recipe is one of my families favourites. I like to double the batch so we can reheat them for a snack throughout the week. The delicious zucchini fries are gluten, sugar and dairy free, low carb and keto, which makes them an awesome appetizer or side dish for feeding groups of people with diverse dietary needs.

Looking for some delicious Keto Appetizer Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Bacon Dill Pickle Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Recipe Notes:

Pouring off some of the bacon fat partway through cooking will help keep the zucchini from getting to soggy and will also help the bacon get crispier.
Using a thicker baking pan is important for this recipe because a thin baking pan could warp in while baking causing the grease to spill onto the bottom of your oven.
You must use Parchment paper Not waxed paper. You can also use a baking rack over a baking pan, or a non greased cookie sheet if preferred.
Serve with a side of Keto Approved Ranch Dressing.

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Bacon Zucchini Fries

Low Carb Bacon Zucchini Fries Made with Only 2 Ingredients! They're an Easy to Make Keto, Gluten Free and Dairy Free Appetizer or Side Dish

5 from 4 votes

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Course: Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 5 minutes

Cook Time: 25 minutes

Servings:

Calories: 49kcal

Author: Lyndsay Baker

Ingredients

2 Zucchinis small or medium
8 Strips Bacon

Instructions

Preheat oven to 425 F. Then cut the zucchinis into 4 lengthwise spears. Line a baking tray with parchment paper.
Wrap 1 strip of bacon around each zucchini spear and place them onto the parchment paper lined pan. bake for 25 - 28 minutes depending on desired crispiness.
Tip: Using a thicker baking pan is important for this recipe because a thin baking pan could warp in while baking causing the grease to spill onto the bottom of your oven.

Nutrition

Calories: 49kcal | Carbohydrates: 1.5g | Protein: 3.25g | Fat: 3.5g | Fiber: 0.5g

Nutritional Information

This recipe makes 8 Keto Bacon Zucchini Fries

1 Serving = 1 Bacon Zucchini Fry

49 Calories | 3.5 g Fat | 1.5 g Carbs | .5 g Fiber | 3.25 g Protein

1 g Net Carb per Zucchini Fry

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon Zucchini Fries, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

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Keto Bacon Zucchini Fries

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Spinach Cauliflower Mac and Cheese

February 16, 2022 by officially gluten free 1 Comment

This creamy Spinach Cauliflower Mac and Cheese is an easy to make low carb and keto alternative to traditional macaroni and cheese. Steamed cauliflower is mixed with fresh spinach and covered in a white cheesy sauce. Then it’s smothered with mozzarella cheese and crispy bacon. It’s a delicious way to sneak in some extra vegetables into your families diet.

How to make Spinach Cauliflower Mac and Cheese

To make this Spinach Cauliflower Mac and Cheese start by preheating your oven to 350 F. Steam or boil the cauliflower flowerets just until tender, about 4 – 5 minutes. Then fry or bake the bacon until crispy. In a frying pan over medium heat, melt the butter. Then add the cream cheese. Stir continuously until the cream cheese is melted. Next slowly stir in the heavy cream continuing to stir continuously until the mixture comes to a boil. Add 1 cup of the mozzarella cheese, then stir until the cheese is fully incorporated. Add in the garlic powder and salt and let simmer over low heat for 5- 10 minutes or until it’s thickened.

Place the cauliflower into a baking dish and top with the fresh spinach. Pour the cheese sauce over the cauliflower and spinach then use a spoon to gently mix it together. Cover the top with the remaining mozzarella and parmesan cheese. Bake for 15 minutes, then chop up and add the crispy cooked bacon to the top. Bake for another 5 – 7 minutes or until the top is browned.

WHAT IS THE KETOGENIC DIET?

Keto Spinach Cauliflower Mac and Cheese

This recipe for Keto Spinach Cauliflower Mac and Cheese requires minimal effort and only uses simple and easy to find ingredients like Cauliflower, Spinach and Bacon. No Pasta required! It’s also naturally gluten, nut and egg free. It can easily be made Vegetarian by skipping the bacon

Recipe Notes:

Any type of hard cheese can be used for this recipe. If you prefer the sharp taste of cheddar cheese, feel free to switch it out.
The steamed/boiled cauliflower should be as dry as possible, to keep the sauce from getting too watery.
Frozen, then thawed and very well drained spinach can be used in place of the fresh spinach.

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Spinach Cauliflower Mac and Cheese

This creamy Spinach Cauliflower Mac and Cheese is an easy to make low carb and keto alternative to traditional macaroni and cheese. Steamed cauliflower is mixed with fresh spinach and covered in a white cheesy sauce. Then it's smothered with mozzarella cheese and crispy bacon.

5 from 5 votes

Print Pin Rate

Course: Dinner

Cuisine: American

Keyword: Dinner, gluten free, Keto, Low Carb

Prep Time: 15 minutes

Cook Time: 20 minutes

Servings:

Calories: 314kcal

Author: Lyndsay Baker

Ingredients

1 head Cauliflower
1 1/2 Cups Mozzarella Cheese divided
1/4 Cup Cream Cheese
1/2 Cup Heavy Cream
1/4 Cup Butter
5 Strips Bacon
1 Cup Spinach fresh
2 Tbsp Parmesan Cheese
1/2 Tsp Garlic Powder
1/2 Tsp Salt

Instructions

Preheat oven to 350 F. Chop up the cauliflower and steam or boil the flowerets just until tender, about 4 - 5 minutes. Then fry or bake the bacon until crispy.
In a frying pan over medium heat, melt the butter. Then add the cream cheese. Stir continuously until the cream cheese is melted. Next slowly stir in the heavy cream continuing to stir continuously until the mixture comes to a boil. Add 1 cup of the mozzarella cheese, then stir until the cheese is fully incorporated. Add in the garlic powder and salt and let simmer over low heat for 5- 10 minutes or until it's thickened, (stir while it's simmering.)
Place the cauliflower into a baking dish and top with the fresh spinach. Pour the cheese sauce over the cauliflower and spinach then use a spoon to gently mix it together. Cover the top with the remaining mozzarella and parmesan cheese. Bake for 15 minutes, then chop up and add the crispy cooked bacon to the top. Bake for another 5 - 7 minutes or until the top is browned.

Nutrition

Calories: 314kcal | Carbohydrates: 7g | Protein: 12.8g | Fat: 26.8g | Fiber: 2.3g

Nutritional Information

1 Batch of Spinach Cauliflower Mac and Cheese =

6 Servings | Each Serving

314 Calories | 26.8 g Fat | 7 g Carbs | 2.3 g Fibre | 12.8 g Protein

4.7 g Net Carbs per serving

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Cauliflower Mac and Cheese, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

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Keto Cauliflower Mac and Cheese

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Keto Zucchini Skins

February 2, 2022 by officially gluten free 2 Comments

These Simple and Easy to make Keto Zucchini Skins are the Perfect Appetizer for Game Day or Family Get Togethers. The mini Loaded Zucchini Boats are first baked to Perfection Covered in Parmesan Cheese. Then they’re smothered with Cheddar Cheese and Bacon and baked until the cheese is irresistibly melty. Just add a little sour cream and green onion to make these Loaded Low Carb Zucchini Skins Absolutely Mouthwatering.

How to Make Keto Zucchini Skins

To make these Keto Zucchini Skins, start by preheating your oven to 400 degrees f. Slice the zucchinis in half lengthwise. Use a spoon to scoop out the insides of the each of them. Cut off the stems, then cut the hollowed out zucchinis in half. Place the zucchinis onto a baking pan, then brush the tops with the olive oil. Mix the parmesan cheese with the garlic powder then sprinkle it evenly over the oiled zucchinis. Bake for 12 – 14 minutes or until the tops are golden brown.

While the Zucchini is baking, fry up the bacon until it’s crispy. Then chop up the cooked bacon and grate the cheddar cheese. Cover the tops of the zucchinis with the grated cheese and chopped up bacon. Place back in the oven and bake for another 4 -5 minutes or until the cheese is melted. Remove from the oven and sprinkle with the chopped green onion and place a small amount of sour cream onto each of the zucchini skins. Serve hot.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto), is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

Keto Zucchini Skins

This recipe for Keto Zucchini Skins requires minimal effort and only uses simple and easy to find ingredients like zucchinis, cheese and bacon. They’re also naturally gluten, nut and egg free

Looking for some more delicious Keto Game Day Appetizer Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Bacon Dill Pickle Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Zucchini Skins. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

Keto Zucchini Skins

These Simple and Easy to make Keto Zucchini Skins are the Perfect Appetizer for Game Day or Family Get Togethers. The mini Loaded Zucchini Boats are smothered with Cheddar Cheese and Bacon then topped with Sour Cream and Green Onions.

5 from 4 votes

Print Pin Rate

Course: Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 15 minutes

Cook Time: 25 minutes

Servings:

Author: Lyndsay Baker

Ingredients

3 small Zucchinis
2 Tbsp Parmesan Cheese
1/2 Tsp Garlic Powder
1 Tbsp Olive Oil
1/2 Cup Cheddar Cheese
6 Slices Bacon
1/4 Cup Sour Cream
2 Tbsp Green Onion

Instructions

Preheat oven to 400 degrees f. Slice the zucchinis in half lengthwise. Use a spoon to scoop out the insides of the each of them. Cut off the stems, then cut the hollowed out zucchinis in half.
Place the zucchinis onto a baking pan, then brush the tops with the olive oil. Mix the parmesan cheese with the garlic powder then sprinkle it evenly over the oiled zucchinis. Bake for 12 - 14 minutes or until the tops are golden brown.
While the Zucchini is baking, fry up the bacon until it's crispy. Chop up the cooked bacon and grate the cheddar cheese. Cover the tops of the zucchinis with the grated cheese and chopped up bacon. Place back in the oven and bake for another 4 -5 minutes or until the cheese is melted. Remove from the oven and sprinkle with the chopped green onion. Place a small dollop of sour cream onto each of the zucchini skins. Serve hot.

Nutritional Information

1 Batch of Keto Zucchini Skins = 6 Servings

1 Serving = 2 Zucchini Skins

135 Calories | 11.5 g Fat | 2.8 g Carbs | 1 g Fibre | 6.7 g Protein

1.8 g Net Carbs per 2 Skins

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Zucchini Skins, check out some of my other Keto Friendly Recipes Here:

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Dill Pickle Bacon Roll Ups

December 22, 2021 by officially gluten free 2 Comments

This family friendly recipe for Keto Dill Pickle Bacon Roll Ups combines deliciously crispy bacon with a creamy and flavourful dill pickle cream cheese filling. The recipe is so simple and easy to make and uses only a few easy to find ingredients. It’s the perfect easy Keto Appetizer for the Holidays.

How to Make Dill Pickle Bacon Roll Ups

To make these Dill Pickle Bacon Roll Ups you start by cutting the bacon strips in half, then fry it until it’s close to crispy. Meanwhile, in a large bowl, use a mixer to mix the cream cheese with the sour cream, chopped dill, garlic powder and pickle juice. Mix until very well combined.

Then add in the diced up pickles, shredded cheddar cheese. Mix on medium speed until the the pickles and cheese are mixed through. Lay the cooked bacon strips flat on the counter and spread approximately 1 tbsp of the dill pickle mixture evenly onto each of the strips. Roll the bacon into rolls and serve immediately.

WHAT IS THE KETOGENIC DIET?

What is the ketogenic diet (often called keto)? It’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

Dill Pickle Bacon Roll Ups

These Easy to Make Dill Pickle Bacon Roll Ups are loaded with Dill Pickle Flavour! The creamy cream cheese and dill pickle filling is rolled in crispy Bacon, making them absolutely irresistible. They make a Delicious Keto Appetizer or Side Dish or Snack.

Looking for some more delicious Keto Holiday Appetizer Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

RECIPE NOTES:

I washed my hands between each roll. This helped keep the bacon nice and clean and crispy.
Store in the fridge until ready to serve.
You can use any kind of flavorful cheese you prefer.
The bacon can be cooked in a frying pan or in the oven.
This recipe makes 24 bite sized Dill Pickle Bacon Roll Ups.

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Dill Pickle Bacon Roll Ups

"These Easy to Make Dill Pickle Bacon Roll Ups are loaded with Dill Pickle Flavour! The creamy dill pickle filling is rolled in crispy Bacon, making them absolutely irresistible. "

4.59 from 12 votes

Print Pin Rate

Course: Keto Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: rolls

Calories: 70kcal

Author: Lyndsay Baker

Ingredients

1 pkg Cream Cheese 8 oz
1/4 Cup Sour Cream
1/2 Cup Dill Pickles diced
1/2 Cup Cheddar Cheese grated
1/2 Tsp Garlic Powder
1 Tbsp Pickle Juice
1 Tbsp Fresh Dill chopped
12 Slices Bacon

Instructions

Cut the bacon strips in half then, fry it until it's close to crispy. Meanwhile, in a large bowl, use a mixer to mix the cream cheese with the sour cream, chopped dill, garlic powder and pickle juice. Mix until very well combined. Then add in the diced up pickles, shredded cheddar cheese. Mix on medium speed until the the pickles and cheese are mixed through.
Lay the cooked bacon strips flat on the counter and spread approximately 1 tbsp of the dill pickle mixture evenly onto each of the strips. Roll the bacon into rolls and serve immediately.
This recipe makes 24 bite sized Dill Pickle Bacon Roll Ups.

Nutrition

Calories: 70kcal | Carbohydrates: 0.6g | Protein: 2.6g | Fat: 6.4g

Nutritional Information

1 Serving = 1 Dill Pickle Bacon Roll Up

70 Calories | 6.4 g Fat | 0.6 g Carbs | 0 g Fibre | 2.6 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Dill Pickle Bacon Roll Ups, check out some of my other Keto Friendly Recipes Here:

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Keto Dill Pickle Bacon Roll Ups

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Keto Jalapeno Popper Dip

December 15, 2021 by officially gluten free 1 Comment

This Oven Baked Keto Jalapeno Popper Dip is a cream cheese based dip with a little bit of heat from the jalapeños and tasty crunch from the crispy bacon. The dip is essentially a Bacon Wrapped Jalalpeno Popper in deliciously creamy and warm dip form. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party, Family Game Night or Gathering.

How to make Keto Jalapeño Popper Dip

To make this delicious Keto Jalapeno Popper Dip you start by preheating your oven to 375 degrees F. Using a mixer on medium, mix the cream cheese, sour cream and garlic powder until it’s light and fluffy. Dice up and add the jalapeños, then add the cheddar cheese. Mix on medium until the cheese and jalapeños are completely mixed through.

Spread the dip in a oven safe dish or skillet and bake for 15 – 20 minutes. Meanwhile fry the bacon until crispy, then crumble into small bits. Add the crispy bacon on top of the dip and serve while the dip is still hot.

WHAT CAN YOU DIP IN KETO JALAPENO POPPER DIP?

Some of my favourite Things to Dip in this Baked Keto Jalapeño Popper Dip are: Pork Rinds, Raw Broccoli or Cauliflower, Cucumber Sticks, Carrot Sticks, Celery Sticks, Pickles, Cooked Crispy Bacon, Low Carb Crackers, Low Carb Tortilla Chips, Cheese Slices, Mushroom Slices and Bell or Jalapeño Peppers or even Chicken Wings. Did I forget anything? Let us know your favourite low carb things to dip, in the comments below.

WHAT IS THE KETOGENIC DIET?

Keto Jalapeno Popper Dip

This Keto Jalapeno Popper Dip Recipe is made with simple and easy to find ingredients. It’s an oven baked dip that’s served warm. It’s the perfect appetizer for game day, movie night or for family gatherings. It can be Thrown Together Quickly and can also be Made Ahead and Warmed up right before Serving.

Recipe Notes:

f using fresh jalapeños instead of pickled, you may want to roast or fry them before adding.
If you don’t eat bacon, you can top the dip with grated cheddar or parmesan cheese and/or fresh herbs or crushed nuts like pecans or walnuts instead. Leaving it naked is also a great option.
You can use any kind of flavorful cheese you prefer.
Fresh Jalapeños can be used instead of the pickled jalapeños.
Removing the seeds from the Jalapeños makes them considerably less spicy.
This recipe for Oven Baked Jalapeño Popper Dip makes 6 servings.

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Keto Jalapeno Popper Dip

5 from 2 votes

Print Pin Rate

Course: Keto Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: servings

Calories: 333kcal

Author: Lyndsay Baker

Ingredients

4 oz Sliced Jalapeños Pickled or fresh
8 oz Cream Cheese
1 Cup Sour Cream
1 Cup Cheddar Cheese Shredded
1 Tsp Garlic Powder
6 Slices Bacon

Instructions

Preheat oven to 375 degrees F. Using a mixer on medium, mix the cream cheese, sour cream and garlic powder until it's light and fluffy. Dice up and add the jalapeños, then add the cheddar cheese. Mix on medium until the cheese and jalapeños are completely mixed through.
Spread the dip in a oven safe dish or skillet and bake for 15 - 20 minutes. Meanwhile fry the bacon until crispy, then crumble into small bits.
Add the crispy bacon on top of the dip and serve while the dip is still hot. Garnish with chopped parsley.

Nutrition

Calories: 333kcal | Carbohydrates: 3.9g | Protein: 10.8g | Fat: 31.1g

Nutritional Information

1 Batch of Keto Jalapeno Popper Dip = 6 Servings

1 Serving / 1/6 of the Dip

333 Calories | 31.1 g Fat | 3.9 g Carbs | 0 g Fibre | 10.8 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Jalapeno Popper Dip

Keywords: Keto Jalapeno Popper Dip; Keto Jalapeno Popper Dip Recipe; Keto Dip Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb Dip Recipes; Keto Holiday recipes; Keto jalapeno recipes; keto game day recipe; family friendly keto recipes

Low Carb Chicken Club Sandwich

March 8, 2020 by officially gluten free 1 Comment

This Keto & Low Carb Chicken Club Sandwich is the easiest way to eat a Clubhouse Sandwich without eating all the Carbs. The Sandwich is essentially bread free. Instead it’s made Lettuce Wrap Style… using lettuce leaves between the layers instead of bread.

How To Make a Low Carb Chicken Club Sandwich

To make this Keto & Low Carb Chicken Club Sandwich, you start by cooking the bacon and warming up the cooked chicken. Then cut the 6 large lettuce leaves into square(ish) shapes. Lay 2 lettuce leaves onto a plate and spread 1/2 of the mayonnaise onto it.

Next lay the ham, chicken and cheese on top. Cover the meat with another 2 lettuce leaves and spread the other 1/2 of the mayonnaise on top of them. Place the tomato slices and bacon on top of that. Cover with the last two lettuce slices, then poke 4 tooth picks or skewers into the middle of each of the corners. Slice the sandwich into 4, by slicing corner to corner.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Low Carb Chicken Club Sandwich

This recipe show’s you how to make a Low Carb Chicken Club Sandwich. It’s a Healthy Keto Lunch or Dinner that can be thrown together quickly. The lettuce wrap clubhouse can be made with many variations. I sometimes like to switch out the Chicken Breast with Turkey Breast or Deli Meat and If I want a few less calories, I’ll skip the ham and Cheese.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Recipe Notes:

Using a store bought roasted chicken works well for this recipe. Deli Chicken slices can also be used if preferred.
I used clean scissors to cut the lettuce leaves into a nice square shape.
The Clubhouse can be wrapped with folded parchment or waxed paper before slicing if you need a less messy on the go option.
This recipe makes 2 servings or 4 small sandwiches.

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Low Carb Chicken Club Sandwich

This Keto & Low Carb Chicken Club Sandwich is the easiest way to eat a Clubhouse Sandwich without eating all the Carbs. The Sandwich is essentially bread free. Instead it's made Lettuce Wrap Style... using lettuce leaves between the layers instead of bread.

3.97 from 26 votes

Print Pin Rate

Course: Keto Lunch recipe

Cuisine: American

Keyword: Chicken, gluten free, Keto, Low Carb

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: servings

Calories: 400kcal

Author: Lyndsay Baker

Ingredients

6 Lettuce Leaves Iceberg
6 oz Chicken Breast cooked
4 Slices of Bacon
4 oz Deli Ham
2 Slices Cheese
4 Slices Tomatoes
2 Tbsp Mayonaise

Instructions

Cook the bacon and warm up the cooked chicken. Then cut the 6 large lettuce leaves into square(ish) shapes.
Lay 2 lettuce leaves onto a plate and spread 1/2 of the mayonnaise onto it. Next lay the ham, chicken and cheese on top. Cover the meat with another 2 lettuce leaves and spread the other 1/2 of the mayonnaise on top of them.
Place the tomato slices and bacon on top of that. Cover with the last two lettuce slices, then poke 4 tooth picks or skewers into the middle of each of the corners. Slice the sandwich into 4, by slicing corner to corner.
This recipe makes 2 servings or 4 small sandwiches.

Nutrition

Calories: 400kcal | Carbohydrates: 6.2g | Protein: 39g | Fat: 24.3g | Fiber: 0.9g

NUTRITIONAL INFO

1 Low Carb Chicken Club Sandwich = 2 Servings

1 Serving = 1/2 of the Recipe

400 Calories | 24.3 g Fat | 6.2 g Carbs | 0.9 g Fibre | 39 g Protein

5.1 g Net Carb per 2 Sandwich Slices.

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Low Carb Chicken Club Sandwich

Keto Bacon California Rolls

March 1, 2020 by officially gluten free Leave a Comment

These Keto Bacon California Rolls can be made in under 30 minutes. The Keto Style Sushi doesn’t contain any rice, cauliflower rice or seaweed/nori. With only 4 Ingredients… It’s naturally Gluten, Dairy and Sugar Free. The Easy to Make Bite Sized Bacon Sushi Style Rolls are Stuffed Crab and Avocado and Sprinkled with Toasted Sesame Seeds.

How to Make Keto Bacon Califorina Rolls

To make this yummy Keto Sushi, you start by preheating your oven to 400 F. Then lay the strips of bacon onto a parchment paper lined baking tray and bake for 18 – 20 minutes, tuning the bacon half way. (the bacon can also be cooked in a frying pan.)

Next, pat the cooked bacon with paper towel to remove some of the grease. Roll the bacon into rolls while it’s still warm. Place the bacon rolls on their side to cool. Once the bacon has cooled, unroll it and place a slice of avocado and piece of crab onto one end then roll the bacon up into a roll. Sprinkle each of the rolls with sesame seeds. Store in the refrigerator until ready to serve.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

Keto Bacon California Rolls

These quick and easy to make Keto Bacon California Rolls taste as good as regular Sushi but don’t have the carbs that regular Sushi has. They’re a delicious low carb version of sushi that can be made with so many variations. Some of my favourites are smoked salmon with cream cheese, spicy shrimp roll and loaded veggie rolls.

Recipe Notes:

Fresh, Frozen or Canned Crab can be used for this recipe. Some imitation crab can also be used but it’s important to check the ingredients because some brands contain wheat. Imitation crab also has more carbs than real crab.
The bacon can be cooked in a frying pan instead of the oven.
If you’d like more of a rice texture, you can try using a small amount of cauliflower rice mixed with cream cheese. (The cream cheese will help it stick together. )
1/2 Cup Crab is equal to approximately 8 oz or 225 g.
This recipe makes 12 pieces of Keto Sushi.

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Don’t miss any recipes like these Keto Bacon California Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Bacon California Rolls

These Keto Bacon California Rolls are Great way to get a Sushi Fix while on the a Keto Diet. The Easy to Make Bite Sized Bacon Rolls are stuffed Crab and Avocado and sprinkled with Toasted Sesame Seeds.

5 from 3 votes

Print Pin Rate

Course: Keto Sushi

Cuisine: American

Keyword: Asian, gluten free, Keto, Low Carb

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: pieces

Calories: 75kcal

Author: Lyndsay Baker

Ingredients

12 Slices Bacon
1/2 Cup Crab
1/2 of an Avocado
1 Tsp Sesame Seeds toasted

Instructions

Preheat oven to 400 F. Lay the strips of bacon onto a parchment paper lined baking tray and bake for 18 - 20 minutes, tuning the bacon half way. (the bacon can also be cooked in a frying pan.)
Pat the cooked bacon with paper towel to remove some of the grease. Then roll the bacon into rolls while it's still warm. Place the bacon rolls on their side to cool.
Once the bacon has cooled, unroll it and place a slice of avocado and piece of crab onto one end and roll the bacon up into a roll. Sprinkle each of the rolls with the toasted sesame seeds. Store in the refrigerator until ready to serve.

Nutrition

Calories: 75kcal | Carbohydrates: 0.6g | Protein: 7.2g | Fat: 4.9g | Fiber: 0.5g

NUTRITIONAL INFO

1 Keto Bacon California Roll = 1 Serving

75 Calories | 4.9 g Fat | .6 g Carbs | .5 g Fibre | 7.2 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon California Rolls, check out some of my other Keto Friendly Recipes Here:

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Keto Bacon California Rolls

Keywords: Keto Bacon California Rolls; Keto Bacon California Rolls Recipe; Keto Sushi Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb sushi Recipes; Keto Holiday recipes; Keto crab and bacon recipes; keto game day recipe; family friendly keto recipes

Bacon Wrapped Chicken Skewers

February 2, 2020 by officially gluten free Leave a Comment

These Bacon Wrapped Chicken Skewers are the Perfect Easy to Make Keto Appetizer to Serve at your Next Game Day Party or Family Gathering. They also make a Quick to throw together Family Friendly Dinner for Busy Weeknights. The Juicy Chicken Kabobs wrapped up in Crispy Bacon and gently brushed with Low Carb BBQ Sauce couldn’t be easier to make. With only 3 ingredients… there’s not a lot that can go wrong.

HOW TO MAKE BACON WRAPPED CHICKEN SKEWERS

To make these Bacon Wrapped Chicken Skewers, you start by preheating your oven to 400 F. Line a lipped baking pan with tin foil, then place a wire rack on top. Slice the chicken into long 1 inch wide strips. Skewer the chicken, then wrap each one with one piece of bacon. Brush the skewers with the bbq sauce then place them onto the wire rack. Bake for 30 – 35 minutes or until the chicken is cooked through.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

Bacon Wrapped Chicken Skewers

This recipe for Bacon Wrapped Chicken Skewers is one of my families favourite dinners. I like to double the recipe so we can have them as a snack throughout the week. The delicious chicken kabobs are gluten, sugar and dairy free, low carb and keto, which makes them an awesome appetizer for feeding groups of people with diverse dietary needs.

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Recipe Notes:

If using wooden skewers, you’ll need to soak the skewers in water before using.
When wrapping the chicken skewers with bacon… it’s best to not over lap the bacon (as much as possible). This will help the bacon cook evenly and get it nice and crispy.
If you can’t find low carb bbq sauce, you can either make a homemade one or just skip it altogether.
This recipe can also be made on a bbq on the lowest setting, instead of using the oven.
The bacon wrapped chicken can also be made without the skewer. Just place the bacon wrapped chicken onto the wire rack the same way.
You can skip the wire rack if needed but you’ll need to turn the skewers more often and you’ll also want to pour off the excess grease a few times.
This Recipe Makes 10 Bacon Wrapped Chicken Skewers.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Bacon Wrapped Chicken Skewers. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Bacon Wrapped Chicken Skewers

These Bacon Wrapped Chicken Skewers are the Perfect Easy to Make Keto Appetizer to Serve at your Next Game Day Party or Family Gathering. They also make a Quick to throw together Family Friendly Dinner for Busy Weeknights. The juicy Chicken Kabobs wrapped up in Crispy Bacon and gently rubbed with Low Carb BBQ Sauce couldn't be easier to make. With only 3 ingredients... there's not a lot that can go wrong.

5 from 3 votes

Print Pin Rate

Course: Keto Appetizer

Cuisine: American

Keyword: Chicken, Dinner, Keto, Low Carb

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: skewers

Calories: 158kcal

Author: Lyndsay Baker

Ingredients

2 lbs Chicken Breast
10 slices of Bacon
2 Tbsp BBQ Sauce low carb

Instructions

Preheat your oven to 400 F. Line a lipped baking pan with tin foil, then place a wire rack on top.
Slice the chicken into long 1 inch wide strips. Skewer the chicken, then wrap each one with one piece of bacon. Brush the skewers with the bbq sauce then place them onto the wire rack.
Bake for 30 - 35 minutes or until the chicken is cooked through. Rotate the skewers a few times throughout cooking.
This Recipe Makes 10 Bacon Wrapped Chicken Skewers.

Nutrition

Calories: 158kcal | Carbohydrates: 0.2g | Protein: 28g | Fat: 4.6g

NUTRITIONAL INFO

1 Batch of Bacon Wrapped Chicken Skewers = 10 Servings

1 Serving / 1 Skewer

158 Cal | 4.6 g Fat | 0.2 g Carbs | 0 g Fibre | 28 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Bacon Wrapped Chicken Skewers, check out some of my other Keto Friendly Recipes Here:

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Bacon Wrapped Chicken Skewers

Keywords: Keto Bacon Wrapped Chicken Skewers; Keto Chicken Recipe; Keto bacon Recipes; Recipes using bacon; Easy Keto Lunch Recipes; Low Carb Chicken Recipes; Keto Chicken Dinner Recipes; Family Friendly Keto Recipes; Gluten Free Chicken Dinner Recipes; Easy Chicken Recipes using bacon; Keto Football Party Food; Keto Super Bowl Recipes