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Vanilla Chai Protein Shake

May 4, 2015 by officially gluten free 1 Comment

Vanilla Chai Protein Shake

Vanilla Chai Protein ShakeVanilla Chai Protein ShakeVanilla Chai Protein Shake

Vanilla Chai Protein Shake

This Vanilla Chai Protein Shake is simple, yet Delicious. I love absolutely anything Chai Flavoured, especially Vanilla Chai Favoured. A couple of years ago I discovered Protein Shakes.  They’ve help me immensely in my weight loss journey and they taste as good as a milkshake. What’s not to like about that. They’re perfect for on the go or when you just need a quick protein boost.

Vanilla is one of my absolute favourite Protein Powder Flavours. So I thought I’d try making it even better by adding my favourite tea flavour to it, to make a Vanilla Chai Protein Shake. I threw a couple tea bags into a bit of milk and kept it in the fridge over night. In the morning I removed the teabags then added the Chai flavoured milk to my regular protein shake. What resulted was AMAZING! Me new Fav!!!

To make this delicious Vanilla Chai Protein Shake, All you have to do is put some Chai Tea Bags in a Jar (or covered Glass) of Milk. Then leave it in the Fridge Overnight. Then just mix with your favorite Vanilla Protein Powder for a deliciously Chai Flavoured Protein Shake. It’s perfect for an on the go breakfast or for your pre/after work out Protein boost.

Ingredients 

2 Chai Tea Bags

2 Cups Milk (you can use almond or rice milk if you prefer)

2 Scoops of Vanilla Whey Protein

Directions 

1. Place tea bags into a jar or glass of milk. Leave in the fridge for a few hours or overnight.

2. Remove the tea bags from the milk. Then blend with protein powder in a blender until smooth.

This recipe will make 1 Protein Shake.

Vanilla Chai Protein Shake

If you’re looking for a Great Tasting Gluten Free Protein Powder. I recommend this brand

Its Sweetened with Stevia instead of Aspartame, which is a huge plus in my books.

Kaizen Gluten Free Vanilla Bean Whey Protein  

Vanilla Chai Protein Shake

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Vanilla Chai Protein Shake

Vanilla Chai Protein Shake
 
Save Print
Prep time
2 mins
Total time
2 mins
 
Author: Lyndsay Baker
Recipe type: Protein Shake
Serves: 1 protein shake
Ingredients
  • 2 Chai Tea Bags
  • 2 Cup of Milk (you can use almond or rice milk if you prefer)
  • 2 Scoops of Vanilla Whey Protein
Instructions
  1. Place tea bags into a jar or glass of milk. Leave in the fridge for a few hours or overnight.
  2. Remove the tea bags from the milk. Then blend with protein powder in a blender until smooth.
  3. This recipe will make 1 Protein Shake.
3.5.3229

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Filed Under: Gluten Free, Recipes Tagged With: blog, breakfast, energy, exercise, fit, food, Gluten Free, health, lunch, muscle, protein, recipe, redipes, weight loss, wheat free, workout

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Comments

  1. Kristine Ofstad

    May 5, 2015 at 2:02 pm

    What a great idea! I love the taste of Chai, I even make up my own Chai spice mixes, so this is right up my alley! Thanks 🙂

    Reply

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