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Keto Cheesy Spinach Ravioli

August 18, 2019 by officially gluten free 2 Comments

Keto Cheesy Spinach Ravioli

This Family Friendly Gluten Free & Keto Cheesy Spinach Ravioli Recipe is Really Quick to Throw Together. The Ravioli tastes so much like Traditional Ravioli that you’d Never know it’s made Entirely of Cheese! That’s Right the Recipe uses Mozzarella Cheese Slices instead of a Pasta Shell.

Keto Cheesy Spinach Ravioli

How to make Keto Cheesy Spinach Ravioli

To make these delicious Keto Cheese Spinach Ravioli… start by preheating your oven to 325 F. In a small frying pan, brown the garlic in the butter for 1 minute. Then add the spinach to the pan. Cook for 1 – 2 minutes or until the spinach is tender. Chop the cooked spinach into small bits. In a mixing bowl add the ricotta cheese, chop up and add the basil as well as the spinach and garlic. Add in the salt and stir until well combined.  Using a tsp, make 16 small balls with the ricotta mixture.

Keto Cheesy Spinach Ravioli

Cut the cheese slices in half, then spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets. Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding one ball of ricotta to each slice.

Next, fold the rectangles in half, making squares. Firmly press the sides closed. Return to oven for 3 – 4 minutes. Broil for 2 minutes, push side in with a fork into squares. Broil another 2 minutes.

Keto Cheesy Spinach Ravioli

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Cheesy Spinach Ravioli

Keto Cheesy Spinach Ravioli

These Keto Cheesy Spinach Ravioli are perfect for Busy Weeknight Dinners. They’re Super Family Friendly and Really Fast to Make. The simple recipe can be made in a variety of ways including beef ravioli, which uses small cooked meatballs as the filling. Another of our favourite Ravioli are, a 3 Cheese Ravioli. To make it I skip the spinach and add shredded havarti and parmesan cheeses to the ricotta.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Keto Cheesy Spinach Ravioli

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Don’t miss any recipes like these Keto Cheesy Spinach Ravioli. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cheesy Spinach Ravioli

“This Family Friendly Gluten Free & Keto Cheesy Spinach Ravioli Recipe is Really Quick to Throw Together. The Ravioli taste so much like traditional Ravioli that you’d Never know it’s made entirely of Cheese! That’s right the recipe uses mozzarella cheese slices instead of pasta as the shell. “

Ingredients

8 Mozzarella Cheese Slices

1/2 Cup Ricotta Cheese

1 Cup Spinach

1/8 Cup Fresh Basil

1 Tsp Minced Garlic

1 Tbsp Butter

1/2 Tsp Salt

Directions

1. Preheat oven to 325 F. In a small frying pan, brown the garlic in the butter for 1 minute. Then add the spinach to the pan. Cook for 1 – 2 minutes or until the spinach is tender. Chop the cooked spinach into small bits.

2. In a mixing bowl add the ricotta cheese, chop up and add the basil as well as the spinach and garlic. Add in the salt and stir until well combined.  Using a tsp, make 16 small balls with the ricotta mixture.

3. Cut the cheese slices in half, then spread out onto 2 parchment paper (Not Wax Paper) lined baking sheets. Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding one ball of ricotta to each slice. Slightly squish the balls into a disk shaped before placing them on the melted cheese.

4. Fold the rectangles in half, making square shapes. Firmly press the sides closed. Return to oven for 3 – 4 minutes. Broil for 2 minutes, push side in with a fork into squares. Broil another 2 minutes but watch very closely.

This recipe makes 16 Keto Cheesy Spinach Ravioli.

Keto Cheesy Spinach Ravioli

RECIPE TIPS:

– Using pre sliced Mozzarella Deli Slices makes this recipe a breeze.

– I turned my oven to broil for the last 2 minutes of baking, just to brown the tops a bit more. Watch very closely if you do this step.

– Small square piles of grated mozzarella cheese will work instead of the slices if needed.

– To make the the ravioli extra pretty, you can quickly trim the edges with a a knife after baking them. This step isn’t necessary but it does give the ravioli a perfect square shape.

– The recipe can be made in a variety of ways including beef ravioli, which uses small cooked meatballs as the filling. Another delicious Keto Ravioli is, a 3 Cheese Ravioli. To make it I skip the spinach and add shredded havarti and parmesan cheeses to the ricotta and garlic.

NUTRITIONAL INFO

1 Batch of Keto Cheesy Spinach Ravioli = 4 Servings

Each Serving or 4 Raviolis  =

208 Calories | 15 g Fat | 1.9 g Carbs | 0.2 g Fibre | 16.1 g Protein

 1.7 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Cheesy Spinach Ravioli

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Cheesy Spinach Ravioli, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Cheesy Spinach Ravioli

5.0 from 1 reviews
Keto Cheesy Spinach Ravioli
 
Save Print
Prep time
10 mins
Cook time
15 mins
Total time
25 mins
 
This Family Friendly Gluten Free & Keto Cheesy Spinach Ravioli Recipe is Really Quick to Throw Together. The Ravioli taste so much like traditional Ravioli that you'd Never know it's made entirely of Cheese! That's Right the Recipe uses Mozzarella Cheese Slices instead of Pasta Shell.
Author: Lyndsay Baker
Recipe type: Keto Pasta
Cuisine: American
Serves: 16 ravioli
Ingredients
  • 8 Mozzarella Cheese Slices
  • ½ Cup Ricotta Cheese
  • 1 Cup Spinach
  • ⅛ Cup Fresh Basil
  • 1 Tsp Minced Garlic
  • 1 Tbsp Butter
  • ½ Tsp Salt
Instructions
  1. Preheat oven to 325 F. In a small frying pan, brown the garlic in the butter for 1 minute. Then add the spinach to the pan. Cook for 1 - 2 minutes or until the spinach is tender. Chop the cooked spinach into small bits.
  2. In a mixing bowl add the ricotta cheese, chop up and add the basil as well as the spinach and garlic. Add in the salt and stir until well combined. Using a tsp, make 16 small balls with the ricotta mixture.
  3. Cut the cheese slices in half, then spread out onto 2 parchment paper (Not Wax Paper) lined baking sheets. Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding one ball of ricotta to each slice.
  4. Fold the rectangles in half, making square shapes. Firmly press the sides closed. Return to oven for 3 - 4 minutes. Broil for 2 minutes, push side in with a fork into squares. Broil another 2 minutes.
3.5.3251

Filed Under: Gluten Free, Recipes Tagged With: cheese, dinner, keto, low carb, lunch, pasta, recipe, recipes, spinach, wheat free

Baked Spinach and Asparagus Omelette

April 10, 2014 by officially gluten free 7 Comments

Baked Spinach and Asparagus Omelette

IMG_9563 - 3

This Baked Spinach and Asparagus Omelette recipe is simple but so delicious. If you don’t have an oven safe skillet, just use a well oiled cake or casserole pan.

Ingredients 

1 Tbsp Butter

1 Bunch of Asparagus

2 Cloves Garlic (minced)

2 Cups of Fresh Spinach

6-8 Eggs

1/2 Cup Milk

1/2 Cup Shredded Cheese

1 Tsp Olive Oil

Directions

1. Pre heat oven to 375 F.

2. Cut off the stem ends of the asparagus, to the length of your skillet or pan. Then Fry them in the butter for 3-5 minutes.

3. Oil the bottom and sides of your skillet or pan. Cover the bottom with the spinach, then sprinkle the minced garlic on top.

4. Place the cooked asparagus on top of the spinach.

5. Beat the eggs. Quickly beat in the milk, than pour over the spinach and asparagus.

6. Cover with the shredded cheese. Add salt and pepper to taste.

7. Bake for 15 – 20 minutes.

 

Filed Under: Gluten Free, Recipes Tagged With: asparagus, breakfast, eggs, food, Gluten Free, recipes, spinach, wheat free

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