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stir fry

Korean BBQ Beef Vegetable Stir Fry

June 24, 2015 by officially gluten free Leave a Comment

Gluten Free Korean BBQ Beef Vegetable Stir Fry

Korean BBQ Beef Vegetable Stir Fry

VH Korean BBQ Sauce

Korean BBQ Beef Vegetable Stir Fry

This Gluten Free Korean BBQ Beef Vegetable Stir Fry is made with Tender Marinated Beef and my Favorite Mix of Stir Fried Vegetables. One of the best things about stir fry’s is that so many things go well in them. So it’s a great way to use up what vegetables you have in the fridge.  I used VH Korean BBQ Stir Fry Sauce which is a Tangy Asian Sauce with hint of Sesame and Ginger and it’s labeled Gluten Free. I’m glad I found it because it’s so easy to throw together and my family loved it. it really made dinner time so stress free.

If you’re looking for another Delicious and Super Easy Beef Recipe, then try this Gluten Free Beef Stew recipe. It’s another easy way to make sure your family gets a healthy Dinner. It can be make ahead of time with a slow cooker which makes this recipe even easier.

Gluten Free Korean BBQ Beef Vegetable Stir Fry

Ingredients 

2 Large Steaks Thinly Sliced or 1 Package of Stir Fry Beef

1 Small White Onion

1/2 of a Head of Cauliflower

10 Asparagus Spears

10 White Mushrooms

1 Red Pepper

2 Carrots

1 – 355 ml Bottle of VH Korean BBQ Stir Fry Sauce

2 Cups of Prepared Rice or Rice Noodle

Directions

1. Marinate the beef in 1/2 of a cup of Korean BBQ Sauce, for at least 1 hour or if you have time, in the fridge overnight. (If you’re in a rush you can skip the marinating and just add the whole bottle of Korean Bbq at the end)

2. Dice, then set aside the onion, cauliflower, asparagus, mushrooms, red pepper and carrots.

3. In a large frying pan or Wok over medium/high heat, sear the beef until 3/4 of the way cooked. Turn the heat down to medium, then add the chopped vegetables.

4. Add the rest of the bottle of korean bbq stir fry sauce. Mix until well combined, then let simmer for 5- 10 minutes.

5. Serve on top of the prepared rice or rice noodle.

This Korean BBQ Beef Vegetable Stir Fry serves Four People.

Korean BBQ Beef Vegetable Stir Fry

 

If you liked this recipe for Gluten Free Korean BBQ Beef Vegetable Stir Fry , then you may also like these recipes:


Gluten Free Perogies 

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Gluten Free Stuffing

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Korean BBQ Beef Vegetable Stir Fry
 
Save Print
Prep time
10 mins
Cook time
20 mins
Total time
30 mins
 
Author: Lyndsay Baker
Recipe type: Stir fry
Cuisine: Korean
Serves: serves 4
Ingredients
  • 2 Large Steaks Thinly Sliced or 1 Package of Stir Fry Beef
  • 1 Small White Onion
  • ½ of a Head of Cauliflower
  • 10 Asparagus Spears
  • 10 White Mushrooms
  • 1 Red Pepper
  • 2 Carrots
  • 1 - 355 ml Bottle of VH Korean BBQ Stir Fry Sauce
  • 2 Cups of Prepared Rice or Rice Noodle
Instructions
  1. Marinate the beef in ½ of a cup of Korean BBQ Sauce, for at least 1 hour or if you have time, in the fridge overnight. (If you're in a rush you can skip the marinating and just add the whole bottle of Korean Bbq at the end)
  2. Dice, then set aside the onion, cauliflower, asparagus, mushrooms, red pepper and carrots.
  3. In a large frying pan or Wok over medium/high heat, sear the beef until ¾ of the way cooked. Turn the heat down to medium, then add the chopped vegetables.
  4. Add the rest of the bottle of korean bbq stir fry sauce. Mix until well combined, then let simmer for 5- 10 minutes.
  5. Serve on top of the prepared rice or rice noodle.
  6. This Korean BBQ Beef Vegetable Stir Fry serves Four People.
3.5.3228

 

Filed Under: Gluten Free, Recipes Tagged With: beef, blog, blogging, celiac, cooking, delicious, dinner, easy, eating, food, Gluten Free, gluten intolerant, grain free, health, life, lunch, random, recipe, recipes, stir fry, Vegetable, wheat free

Pineapple Cashew Chicken Stir Fry

February 21, 2014 by officially gluten free 11 Comments

Pineapple Cashew Chicken Stir Fry

Pineapple Cashew Chicken Stir Fry

Pineapple Cashew Chicken Stir Fry

This Pineapple Cashew Chicken Stir Fry is a delicious and easy to make gluten free meal. It can be thrown together in a couple of minutes making this the perfect meal for a busy weeknight.  It’s sauced with a delicious gluten free Sweet Chili Sauce, Chicken Breast, Carrots, Cashews, Pineapples, Peppers and Rice Vermicelli Noodles. 

Ingredients

1 Tbsp Olive Oil

2 Chicken Breast

2 Carrots

1/2 of a Red Pepper

1/2 of a Yellow Pepper

1/2 Cup Pineapple

1/2 Cup Cashews

4-6 Tbsp of Gluten Free Sweet Chili Sauce

1/2 of a Package of Rice Vermicelli Noodles

Directions

1.  Cut chicken breast into strips and fry in olive oil.

2. Prepare the rice vermicelli noodles as directed on the package.

3. Slice carrots and peppers and add the the pan once the chicken is fully cooked.

4. Add pineapple and cashews, then add sweet chili sauce.

5. Let simmer for 5 minutes.

6. Serve over the rice noodles.

If you liked this recipe for Gluten Free Pineapple Cashew Chicken Stir Fry, you may also like these recipes for:

Creamy Gluten Free Tomato Soup

Creamy Gluten Free Tomato Soup

No Bake Apple Pie Bars 

Everything Mashed Potato Flatbread

Everything Mashed Potato Flatbread 

Lets Connect on Social Media 

Facebook/Officiallyglutenfree

Twitter/OfficiallyGF

Pinterest/OfficiallyGF

Instagram/Officiallyglutenfree 

 

Filed Under: Gluten Free, Recipes Tagged With: chicken, cookbook, diet, eating, food, Gluten Free, recipes, stir fry, wheat free

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