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Low Carb Buffalo Tuna Bites

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These 5 Ingredient Keto & Low Carb Buffalo Tuna Bites can be Whipped up in Minutes. They’re an easy Keto Lunch or Snack that can be Made with Item from your Pantry. The Tangy and Spicy Tuna Salad Goes with anything and is naturally Gluten and Sugar Free, it’s also Whole30 and Paleo Friendly!

Low Carb Buffalo Tuna Bites

How Do You Make Low Carb Buffalo Tuna Bites?

To Make these Low Carb Buffalo Tuna Bites:

Step 1: Start by using a mixing bowl to mix the drained tuna with the mayonnaise and Frank’s red hot sauce. Mix very well until the hot sauce is mixed through.

Step 2: Cut the celery stalks into 24 pieces. Then fill each one with the buffalo tuna salad. Pack them tightly, and drizzle them with the ranch dressing.

Low Carb Buffalo Tuna Bites

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Low Carb Buffalo Tuna Bites

Low Carb Buffalo Tuna Bites

These Keto Buffalo Tuna Bites are extremely Low Carb and are Loaded with Protein. The Flavour packed Tuna Salad is extremely versatile. It can be paired with so many different things. I like having it on slices of cucumber or carrots, on keto crackers, as a sandwich on fat head buns or bread or wrapped in lettuce. I also love to have it as a buffalo tuna bowl with lettuce and ranch on the top.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Low Carb Buffalo Tuna Bites

Recipe Notes:

–  Cut the celery into 2 inch pieces. (approximately, depending on size of stalks)

– More than 1/4 of the Frank’s red can be used if you want extra flavour and spice.

– To add a little extra crunch to the buffalo tuna salad, try adding some minced celery or onion.

– This Recipe Makes 24 Low Carb Buffalo Tuna Bites.

 

Low Carb Buffalo Tuna Bites

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto & Low Carb Buffalo Tuna Bites. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Low Carb Buffalo Tuna Bites

These 5 Ingredient Keto & Low Carb Buffalo Tuna Bites can be Whipped up in Minutes. They're an easy Keto Lunch or Snack that can be Made with Item from your Pantry. The Tangy and Spicy Tuna Salad Goes with anything and is naturally Gluten and Sugar Free, it's Whole30 and Paleo Friendly!
5 from 1 vote
Print Pin Rate
Course: Keto Lunch
Cuisine: American
Keyword: buffalo, gluten free, Keto, Low Carb, snacks
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 24 Buffalo Bites
Calories: 50kcal
Author: Lyndsay Baker

Ingredients

  • 2 Cans Tuna
  • 3 Tbsp Mayonnaise
  • 1/4 Cup Franks Red Hot Sauce
  • 4 Stalks Celery
  • 1 Tbsp Ranch Dressing

Instructions

  • In a mixing bowl, mix the drained tuna with the mayonnaise and Frank's red hot sauce. Mix very well until the hot sauce is mixed through.
  • Cut the celery into 24 pieces. Then fill each one with the buffalo tuna salad. Pack them tightly, then drizzle them with the ranch dressing.
  • This Recipe Makes 24 Low Carb Buffalo Tuna Bites.

Nutrition

Calories: 50kcal | Carbohydrates: 0.2g | Protein: 5.1g | Fat: 3.3g

 

NUTRITIONAL INFO

  2 Low Carb Buffalo Tuna Bites

50 Calories | 3.3 g Fat | 0.2 g Carbs | 0 g Fibre | 5.1 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Low Carb Buffalo Tuna Bites

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Buffalo Tuna Bites, check out some of my other Keto Friendly Recipes Here:

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Low Carb Buffalo Tuna Bites

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Cheesy Keto Tuna Melts

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These 4 Ingredient Cheesy Keto Tuna Melts have ZERO Carbs!!!! They’re quick to throw together  making them the Perfect No Carb Lunch or Snack. The crispy mozzarella cheese compliments the creamy tuna salad perfectly. You won’t even miss the bread!!!

Cheesy Keto Tuna Melts

How do you make a Keto Tuna Melt?

To make these tasty Cheesy Keto Tuna Melts, you spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets. Then in a bowl, mix the drained cans of tuna with the mayonnaise and minced celery. Stir until very well combined.

Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls of tuna to the corner of each of the cheese shells. Then fold the squares in half, making triangle shapes. Firmly press the sides closed. Return to the oven for another 5 – 10 minutes or until the edges are golden brown.

how to make keto tuna melts

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Cheesy Keto Tuna Melts

Cheesy Keto Tuna Melts

This recipe for No Carb Cheesy Keto Tuna Melts is so simple and can be thrown together in under 20 minutes. With only 4 Ingredients, there’s not a lot that can go wrong when making these. They taste delicious hot or cold, which makes them the perfect 0 carb snack for work, school or road trips.  I make extra so we can grab them on the go.

Looking for some more delicious Keto Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their number 1 favourite are these Keto Bacon Dill Pickle Fat Bombs. Everyone loves how quick and easy they are to make. Another one of Their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing party guests or for spoiling someone special.

Cheesy Keto Tuna Melts

Recipe Tips:

– Using pre sliced Mozzarella Deli Slices makes this recipe a breeze.

– I turned my oven to broil for the last minute of baking, just to brown the tops a bit more. Watch very closely if you do this step.

– Small square piles of grated mozzarella cheese will work instead of the slices if needed.

– Use 2 170 g cans of tuna.

Cheesy Keto Tuna Melts

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Cheesy Keto Tuna Melts. If you aren’t already following my Keto/Gluten Free Recipe Page on Facebook where I post all my new recipes, you can join here and follow me on Pinterest here.

Cheesy Keto Tuna Melts

Cheesy Keto Tuna Melts

These 4 Ingredient Cheesy Keto Tuna Melts have ZERO Carbs!!!! They're quick to throw together  making them the Perfect No Carb Lunch or Snack.
4.80 from 20 votes
Print Pin Rate
Course: Keto / Low Carb Lunch
Cuisine: American
Keyword: gluten free, Keto, Low Carb, Lunch
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 12 tuna melts
Calories: 220kcal
Author: Lyndsay Baker

Ingredients

  • 12 Mozzarella Cheese Slices
  • 2 Cans of Tuna
  • 4 Tbsp Mayonnaise
  • 1 Tbsp Celery Minced

Instructions

  • Preheat oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets. Then in a bowl mix the drained cans of tuna with the mayonnaise and minced celery. Stir until very well combined.
  • Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls of tuna to the corner of each of the cheese shells. Then fold the squares in half into triangle shapes. Firmly press the sides closed.
  • Return to the oven for another 5 - 10 minutes or until the edges are golden brown.

Nutrition

Calories: 220kcal | Protein: 22g | Fat: 15g

 

Nutritional Info 

1 Batch of Cheesy Keto Tuna Melts = 6 Servings

Each Serving / 2 Tuna Melts =

220 Calories | 15 g Fat | 0 g Carbs | 0 g Fibre | 22 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto recipe for canned tuna baked inside cheese slices

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Cheesy Keto Tuna Melts, check out some of my other keto friendly recipes here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Cheesy Keto Tuna Melts

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Keywords: Cheesy Keto Tuna Melts; Keto Tuna Melts Recipe; Keto Tuna Recipes; Recipes using Canned Tuna; Easy Keto Appetizer Recipes; Low Carb tuna melt Recipes; Keto Holiday recipes; Keto tuna and cheese recipes; keto game day recipe; family friendly keto recipes; no bread tuna melts; keto recipies using canned tuna

Low Carb Waffled Tuna Cakes

by 34 Comments

These Keto & Low Carb Waffled Tuna Cakes are an inexpensive appetizer, side dish or meal. They’re loaded with Healthy Fats and Protein and can be thrown together in a few minutes with Items from your Pantry. I used Solid White Albacore Tuna, which is better quality but the recipe can be made with any canned tuna or salmon you have on hand.

Tuna Patties made in the waffle iron

 

How do you Make Low Carb Tuna Cakes in a Waffle Maker?

You’ll Love how easy these Keto Tuna Cakes are to make. First you drain the liquid off of the Tuna, then add it to a mixing bowl. Add the egg, garlic, mayonnaise, lemon juice, crushed pork rinds or bread crumbs, onion powder and salt and pepper. Mix until very well combined.

Then preheat your waffle iron. Use the melted butter to coat the hot iron, then divid the tuna mixture into 6. Place a ball of the the tuna mixture onto the centre of the greased iron. Cook until golden Brown. Serve with a side of Dill Pickle Dip and Lemon.

How to make keto tuna patties in a waffle iron

 

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Low Carb Waffled Tuna Cakes

Low Carb Waffled Tuna Cakes

I like making these Low Carb Waffled Tuna Cakes on a Hot Summer Day because the Waffle Iron doesn’t Heat up my House as much as using the Stove or Oven would. On really hot days, I’ve even plugged it in outside. It makes dinner time so easy and the best part is you’re family will absolutely love them. These crispy and satisfying fish cakes can be made ahead of time and then reheated in the oven or toaster oven. They can even be reheated in the waffle iron.

Are you looking for some more delicious Keto Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

low carb tuna patties made in a waffle maker

 

Recipe Notes:

  • Almond or coconut flour can be used in place of the pork rinds if preferred. Just note that pork rinds don’t have any carbs. If using flour instead the carb count will go up.
  • The tuna cakes can be cooked in a frying pan or in the oven instead of the waffle iron.
  • The canned tuna can be switched out for canned chicken, crab or salmon.

Low Carb Waffled Tuna Cakes

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Low Carb Waffled Tuna Cakes. If you aren’t already following my Keto / Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join here and Follow me on Pinterest here.

Low Carb Waffled Tuna Cakes

These Keto & Low Carb Waffled Tuna Cakes are an inexpensive appetizer, side dish or meal. They're loaded with Healthy Fats and Protein and can be thrown together in a few minutes with Items from your Pantry.
4.24 from 43 votes
Print Pin Rate
Course: Keto Gluten Free Appetizers
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 6 Waffles
Calories: 155kcal
Author: Lyndsay Baker

Ingredients

  • 2 Cans Chunk Tuna
  • 1 Egg
  • 1 Tsp Minced Garlic
  • 3 Tbsp Mayonnaise
  • 1 Tbsp Lemon Juice
  • 1/4 Cup Crushed Pork Rinds or GF Bread Crumbs
  • 1/2 Tsp Onion Powder
  • 2 Tbsp Melted Butter
  • Salt and Pepper to taste

Instructions

  • Drain the liquid off of the Tuna, then add it to a mixing bowl. Add the egg, garlic, mayonnaise, lemon juice, crushed pork rinds or bread crumbs, onion powder and salt and pepper. Mix until very well combined.
  • Preheat your waffle iron, then use the melted butter to coat the hot iron. Divid the tuna mixture into 6 and place each portion onto the greased iron. Cook until golden Brown. Serve with a side of Dill Pickle Dip and Lemon.
  • This recipe makes 6 Low Carb Waffled Tuna Cakes.

Nutrition

Calories: 155kcal | Carbohydrates: 0.2g | Protein: 16.4g | Fat: 9.8g

 

NUTRITIONAL INFO

  1 Low Carb Waffled Tuna Cake (without sauce) =  1 Serving

155 Calories | 9.8  g Fat | 0.2 g Carbs | 0 g Fibre | 16.4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>>Click Here To Pin This Recipe<<

Low Carb Waffled Tuna Cakes

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Low Carb Waffled Tuna Cakes, check out some of my other Keto Friendly Recipes Here:

 

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF OnFacebook, Pinterest & Instagram

Low Carb Waffled Tuna Cakes

Keywords: Low Carb Waffled Tuna Cakes; Keto Low Carb Waffled Tuna Cake Recipe; Keto Tuna Recipes; Recipes using Tuna; Easy Keto Lunch Recipes; Low Carb Waffle Maker Recipes; Keto Tuna Cakes; Keto tuna patties; Gluten free tuna cakes; Gluten Free Canned Tuna Recipes