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Jalapeno Popper Fat Bombs

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These 6 Ingredient Keto Jalapeno Popper Fat Bombs are a Cream Cheese Fat Bomb that’s loaded with Cheddar Cheese and Jalapenos. The yummy little Jalapeno Cheese Balls are then rolled in irresistibly crispy Bacon, making them the perfect Snack or Appetizer. 

Jalapeno Popper Fat Bombs

What is a Fat Bomb?

A Fat Bomb is similar to an energy ball or bar, which tends to be based around high carb and sugar-heavy ingredients like dates and oats. Fat bombs instead have high-fat, low-carb additions such as coconut oil, peanut butter, cream cheese or bacon.

Fats take longer to break down in the digestive tract, keeping our blood sugar levels stable and helping us to feel fuller for longer. Despite their name, these high fat snacks could actually be very beneficial to your diet plan.

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Jalapeno Popper Fat Bombs dipped in bacon bits

How Do You make a Jalapeno Popper Fat Bomb?

Make these Delicious Keto Bacon Jalapeno Fat Bombs in 2 easy steps:

Step 1: Start by frying the bacon until crispy, then set it aside to cool. In a large bowl, mix the cream cheese with the diced up jalapenos, shredded cheddar cheese, 1 Tbsp of the chopped parsley and garlic powder. Mix until very well combined.

Step 2: Chop up the cooked bacon and remaining parsley, then put it in a small bowl. Make 12, small balls with the jalapeno and cream cheese mixture. Then roll the jalapeno cheese balls in the bacon and parsley.

How to Make Jalapeno Popper Fat Bombs with bacon

CAN I FREEZE JALAPENO FAT BOMBS?

Yes, you absolutely can! Actually, make a double batch and freeze them to have on hand. All you have to do is keep them in an air tight container and place them in the freezer for up to a couple of months.

More Keto Fat Bomb Recipes:

Jalapeno Popper Fat Bombs

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Jalapeno Popper Fat Bombs

Jalapeno Popper Fat Bombs

This Keto Bacon Jalapeno Popper Fat Bomb Recipe requires minimal effort and only uses simple and easy to find ingredients like bacon, jalapenos and cream cheese. The delicious bacon fat bombs are naturally high in protein and are paleo and low carb as well as gluten free. 

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special. Let us know how they turned out for you in the comments below!

Jalapeno Popper Fat Bombs with bacon

RECIPE NOTES:

  • Store in the fridge until ready to serve.
  • You can use any kind of flavourful cheese you prefer.
  • Removing the seeds from the Jalapeños makes them considerably less spicy. If you like your fat bombs spicy, try leaving some of the seeds in and or adding a tsp or 2 of hot sauce before mixing.
  • Pickled Jalapeños can be used instead of the fresh jalapeños. They are softer and have less of a raw pepper texture.
  • If you don’t eat bacon, you can roll your fat bombs in grated cheese or parmesan cheese and herbs or in crushed nuts. Leaving the naked is also a great option.
  • I washed my hands between each ball. This helped keep the bacon nice and clean and crispy.

Jalapeno Popper Fat Bombs

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Bacon Jalapeno Popper Fat Bombs. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

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Jalapeno Popper Fat Bombs

Jalapeno Popper Fat Bombs

These 6 Ingredient Keto Jalapeno Popper Fat Bombs are a Cream Cheese Fat Bomb that's loaded with Cheddar Cheese and Jalapenos. The yummy little Jalapeno Cheese Balls are then rolled in irresistibly crispy Bacon, making them the perfect Snack or Appetizer. 
5 from 10 votes
Print Pin Rate
Course: Keto Fat Bomb
Cuisine: American
Keyword: Fat Bombs, gluten free, Jalapeno, Keto, Low Carb
Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 12 Fat Bombs
Calories: 129kcal
Author: Lyndsay Baker

Ingredients

  • 1 Cup Cream Cheese
  • 3/4 Cup Jalapenos diced
  • 1/2 Cup Cheddar Cheese grated
  • 1/2 Tsp Garlic Powder
  • 2 Tbsp Parsley divided
  • 10 Slices Bacon

Instructions

  • Fry the bacon until crispy, then set it aside to cool. In a large bowl, mix the cream cheese with the diced up jalapenos, shredded cheddar cheese, 1 Tbsp of the chopped parsley and garlic powder. Mix until very well combined.
  • Chop up the cooked bacon and remaining parsley, then put it in a small bowl. Make 12 small balls with the jalapeno and cream cheese mixture. Then roll the jalapeno cheese balls in the bacon and parsley.

Nutrition

Calories: 129kcal | Carbohydrates: 1.5g | Protein: 4.4g | Fat: 11.3g

Nutritional Information 

This recipe for Jalapeno Popper Fat Bombs makes 12 Fat Bombs

1 Serving = 1 Fat Bomb

129 Calories | 11.3 g Fat | 1.5 g Carbs | 0 g Fiber | 4.4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Jalapeno Popper Fat Bombs Pinterest Pin

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon Jalapeno Popper Fat Bombs, check out some of my other Keto Fat Bomb Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Bacon Jalapeno Popper Fat Bombs 

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Keto Jalapeno Popper Dip

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This Oven Baked Keto Jalapeno Popper Dip is a cream cheese based dip with a little bit of heat from the jalapeños and tasty crunch from the crispy bacon. The dip is essentially a Bacon Wrapped Jalalpeno Popper in deliciously creamy and warm dip form. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party, Family Game Night or Gathering.

Keto Jalapeno Popper Dip

How to make Keto Jalapeño Popper Dip

Make this delicious Keto Jalapeno Popper Dip Recipe in 4 Easy Steps:

Step 1: Start by preheating your oven to 375 degrees F. Using a mixer on medium, mix the cream cheese, sour cream and garlic powder until it’s light and fluffy.

Step 2: Dice up and add the jalapeños, then add the cheddar cheese. Mix on medium until the cheese and jalapeños are completely mixed through.

Step 3: Spread the dip in a oven safe dish or skillet and bake for 15 – 20 minutes.

Step 4: Meanwhile fry the bacon until crispy, then crumble into small bits. Add the crispy bacon on top of the dip and serve while the dip is still hot.

Keto Jalapeno Popper Dip

WHAT CAN YOU DIP IN KETO JALAPENO POPPER DIP?

Some Yummy Keto Things to Dip in this Creamy Low Carb Dip are:

Pork Rinds, Raw Broccoli or Cauliflower, Cucumber Sticks, Carrot Sticks, Celery Sticks, Pickles, Cooked Crispy Bacon, Low Carb Crackers, Low Carb Tortilla Chips, Cheese Slices, Mushroom Slices and Bell or Jalapeño Peppers or even Chicken Wings.

Did I forget anything? Let us know your favourite low carb things to dip, in the comments below.

Keto Jalapeno Popper Dip

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Jalapeno Popper Dip

Keto Jalapeno Popper Dip

This Keto Jalapeno Popper Dip Recipe is made with simple and easy to find ingredients. It’s an oven baked dip that’s served warm. It’s the perfect appetizer for game day, movie night or for family gatherings. It can be Thrown Together Quickly and can also be Made Ahead and Warmed up right before Serving.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their number 1 favourite are these Keto Bacon Dill Pickle Fat Bombs. Everyone loves how quick and easy they are to make. Another one of Their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing party guests or for spoiling someone special.

Keto Jalapeno Popper Dip

Recipe Notes:

  • If using fresh jalapeños instead of pickled, you can to roast or fry them before adding to make them a softer texture.
  • If you don’t eat bacon, you can top the dip with grated cheddar or parmesan cheese and/or fresh herbs or crushed nuts like pecans or walnuts instead. Leaving it naked is also a great option.
  • You can use any kind of flavorful cheese you prefer.
  • Fresh Jalapeños can be used instead of the pickled jalapeños.
  • Removing the seeds from the Jalapeños makes them considerably less spicy.
  • More Heat! if you want a little more kick to the recipe simply add one to two more seeded Jalapenos.
  • This recipe for Oven Baked Jalapeño Popper Dip makes 6 servings.

Keto Jalapeno Popper Dip

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Jalapeno Popper Dip. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Jalapeno Popper Dip

This Oven Baked Keto Jalapeno Popper Dip is a cream cheese based dip with a little bit of heat from the jalapeños and tasty crunch from the crispy bacon. The dip is essentially a Bacon Wrapped Jalalpeno Popper in deliciously creamy and warm dip form.
4.70 from 10 votes
Print Pin Rate
Course: Keto Appetizer
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 servings
Calories: 333kcal
Author: Lyndsay Baker

Ingredients

  • 4 oz Sliced Jalapeños Pickled or fresh
  • 8 oz Cream Cheese
  • 1 Cup Sour Cream
  • 1 Cup Cheddar Cheese Shredded
  • 1 Tsp Garlic Powder
  • 6 Slices Bacon

Instructions

  • Preheat oven to 375 degrees F. Using a mixer on medium, mix the cream cheese, sour cream and garlic powder until it's light and fluffy. Dice up and add the jalapeños, then add the cheddar cheese. Mix on medium until the cheese and jalapeños are completely mixed through.
  • Spread the dip in a oven safe dish or skillet and bake for 15 - 20 minutes. Meanwhile fry the bacon until crispy, then crumble into small bits.
  • Add the crispy bacon on top of the dip and serve while the dip is still hot. Garnish with chopped parsley.

Nutrition

Calories: 333kcal | Carbohydrates: 3.9g | Protein: 10.8g | Fat: 31.1g

 

Nutritional Information 

1 Batch of Keto Jalapeno Popper Dip = 6 Servings

1 Serving / 1/6 of the Dip

333 Calories | 31.1 g Fat | 3.9 g Carbs | 0 g Fibre | 10.8 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Jalapeno Popper Dip

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Jalapeno Popper Dip, check out some of my other Keto Jalapeño Recipes Here:

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© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Jalapeno Popper Dip

Keywords: Keto Jalapeno Popper Dip; Keto Jalapeno Popper Dip Recipe; Keto Dip Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb Dip Recipes; Keto Holiday recipes; Keto jalapeno recipes; keto game day recipe; family friendly keto recipes

Keto Jalapeño Popper Taquitos

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These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They’re Super Quick to Make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack for Game Day or for serving at Holiday Parties. They can be Thrown Together Quickly and can also be Made Ahead and Warmed up right before Serving.

Keto Jalapeño Popper Taquitos

How To Make Keto Jalapeño Popper Taquitos

To make these Keto Jalape̱o Popper Taquitos you start by, preheating your oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalape̱os and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 Р30 seconds should be enough.

Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 – 5  minutes, or until the edges are golden brown. Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens )

Keto Jalapeño Popper Taquitos

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Jalapeño Popper Taquitos

Keto Jalapeño Popper Taquitos

This Gluten Free and Keto Jalapeño Popper Taquitos recipe couldn’t be more simple. With only 4 ingredients there’s not much that can go wrong. I use pre sliced mozzarella cheese slices, which makes this recipe extra easy. Small piles of shredded mozzarella can be used instead of the cheese slices if needed.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Keto Jalapeño Popper Taquitos

Recipe Notes:

  • Use Parchment Paper (NOT waxed paper)
  • To reheat, preheat oven to 350 F. Bake for 4-5 minutes (if cold, a little less if room temp).
  • I let cheese shell cool for a minute then flipped it over before putting the filling onto it. This step isn’t necessary but I found that it made the taquitos look a little prettier.
  • Fresh Jalapeños can be used instead of the pickled jalapeños.
  • Removing the seeds from the Jalapeños makes them considerably less spicy.
  • This recipe makes 12 Keto Jalapeño Popper Taquitos.

Keto Jalapeño Popper Taquitos

 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Jalapeño Popper Taquitos. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Jalapeño Popper Taquitos

Keto Jalapeño Popper Taquitos

These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They're super quick to make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack for game day or for serving at Holiday Parties. They can be thrown together quickly and can also be made ahead and warmed up right before serving.
4.80 from 15 votes
Print Pin Rate
Course: Keto Appetizer
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 12 taquitos
Calories: 136kcal
Author: Lyndsay Baker

Ingredients

  • 6 Mozzarella Cheese Slices
  • 1/2 Cup Cream Cheese
  • 1/4 Cup Pickled Jalapeños diced
  • 1/4 Cup Shredded Havarti Cheese

Instructions

  • Preheat oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 - 30 seconds should be enough.
  • Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 - 5 minutes, or until the edges are golden brown.
  • Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens.)

Nutrition

Calories: 136kcal | Carbohydrates: 1.2g | Protein: 7.5g | Fat: 11.3g | Fiber: 0.2g

 

NUTRITIONAL INFO

1 Batch of Keto Jalapeño Popper Taquitos = 6 Servings

1 Serving / 2 Taquitos   =

136 Calories | 11.3 g Fat | 1.2 g Carbs | 0.2 g Fibre | 7.5 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

 >> Click Here To Pin This Recipe <<

Keto Jalapeño Popper Taquitos

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Jalapeño Popper Taquitos Recipe, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Jalapeño Popper Taquitos

Keywords: Keto Jalapeño Popper Taquitos; Keto Jalapeño Popper Taquitos Recipe; Keto Mexican Recipes; Keto Recipes using jalapenos; Easy Keto Appetizer Recipes; Low Carb taquitos Recipes; Keto Holiday recipes; Keto game day recipes; Best Keto recipe keto game day recipe; family friendly keto recipes

Jalapeño Cream Cheese Omelette

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Jalapeño Cream Cheese Omelette

This Low Carb and Keto Jalapeño Cream Cheese Omelette is the Perfect Spicy Breakfast! It only takes 5 Ingredients to Make and tastes like a Creamy Jalapeño Popper. The recipe can be whipped up in 10 minutes, making it perfect for busy mornings.

Jalapeño Cream Cheese Omelette

Jalapeño Cream Cheese Omelette

To make this delicious breakfast for one, you start by beating the eggs. Then add the butter to a frying pan. Once the butter is melted, add the eggs to the pan. Place the pickled jalape̱os into the eggs, then let cook until the bottom is browned. (Approx 2 Р3 minutes).

Jalapeño Cream Cheese Omelette

Jalapeño Cream Cheese Omelette

Flip the eggs over, then spread the cream cheese evenly over one side. Once the eggs have cooked through, flip them in half.

Jalapeño Cream Cheese Omelette

Jalapeño Cream Cheese Omelette

Add the shredded cheddar cheese to the top. Let the cheese melt.

Jalapeño Cream Cheese Omelette

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Jalapeño Cream Cheese Omelette

Jalapeño Cream Cheese Omelette

This Jalapeño Cream Cheese Omelette recipe is Naturally Gluten Free & Keto. It makes an easy breakfast, that only needs a few ingredients to make. It’s been my go to breakfast for the last year because it’s so satisfyingly delicious. Pickled Jalapeños are my personal favourite but they can easily be swapped out for fresh jalapeños. I cut the fresh jalapeños into strips them fry them in butter before adding them to the eggs.

Are you looking for some delicious Keto Breakfast Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Jalapeño Popper Omelette

“This Low Carb and Keto Jalapeño Cream Cheese Omelette is the Perfect Spicy Breakfast! It only takes 5 Ingredients to Make and tastes like a Creamy Jalapeño Popper. The recipe can be whipped up in 10 minutes, making it perfect for busy mornings.”

Ingredients

1 Tbsp Butter

2 Eggs

1/4 Cup Pickled Jalapeños

1/4 Cup Cream Cheese

1/2 Cup Cheddar Cheese

Directions

1. Beat the eggs, then add the butter to a frying pan. Once the butter is melted, add the eggs to the pan. Place the pickled jalape̱os into the eggs, then let cook until the bottom is browned. (Approx 2 Р3 minutes).

2. Flip the eggs over, then spread the cream cheese evenly over one side. Once the eggs have cooked through, flip them in half.

3. Add the shredded cheddar cheese to the top. Let the cheese melt.

This recipe makes 1 Jalapeño Cream Cheese Omelette.

Jalapeño Cream Cheese Omelette

Recipe Tips:

РThe pickled Jalape̱os can be swapped out for fresh Jalape̱os if desired.

РRemoving the seeds from the jalape̱os before cooking, will make them considerably less spicy.

– Using the proper skillet or pan is important to successful omelette making. The ideal skillet for a 1, 2 or 3-egg omelette is about 8 inches (20 cm) in diameter at the base. It should be shallow with sloping sides to make it easier to slide the omelette out of the skillet and onto a plate.

– An omelette can be made quickly and easier if the skillet is hot when the egg mixture is added. The skillet is hot enough when a drop of water rolls around instead of bursting into steam immediately.

– Preparing individual omelettes, rather than one large one, will result in lighter and fluffier omelettes that are easier to handle.

– The Omelette recipe can be multiplied for as many servings as you need.

NUTRITIONAL INFO

Each Serving / 1 Omelette =

534 Cal | 47.2 g Fat | 5.7 g Carbs | 1 g Fibre | 21.4 g Protein

4.7 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Jalapeño Cream Cheese Omelette

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Jalapeño Cream Cheese Omelette Recipe, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Jalapeño Cream Cheese Omelette Recipe

Jalapeño Cream Cheese Omelette
 
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Prep time
Cook time
Total time
 
This Low Carb and Keto Jalapeño Cream Cheese Omelette is the Perfect Spicy Breakfast! It only takes 5 Ingredients to Make and tastes like a Creamy Jalapeño Popper. The recipe can be whipped up in 10 minutes, making it perfect for busy mornings.
Author:
Recipe type: Keto Breakfast
Cuisine: American
Serves: 1 omelette
Ingredients
  • 1 Tbsp Butter
  • 2 Eggs
  • ¼ Cup Pickled Jalapeños
  • ¼ Cup Cream Cheese
  • ½ Cup Cheddar Cheese
Instructions
  1. Beat the eggs, then add the butter to a frying pan. Once the butter is melted, add the eggs to the pan. Spread the pickled jalapeños into the eggs, then let cook until the bottom is browned. (Approx 2 - 3 minutes).
  2. Flip the eggs over, then spread the cream cheese evenly over one side. Once the eggs have cooked through, flip them in half.
  3. Add the shredded cheddar cheese to the top. Let the cheese melt.

Jalapeno Bacon Bombs

by 1 Comment

Jalapeno Bacon Bombs

These Creamy Keto & Gluten Free Jalapeno Bacon Bombs are Perfect for Game Day!!!! The Tasty Little Morsels are Really Easy to Make and are Packing Just the Right Amount of Heat. They Can Be Made Ahead of Time, Which Makes Preparing for Game Day that Much Easier. I found these Jalapeno Bacon Bombs are nice change from Bacon Wrapped Jalapeños but Equally as Tasty!

Jalapeno Bacon Bombs

How to Make Jalapeno Bacon Bombs

In a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined then set aside.

Jalapeno Bacon Bombs

Cut the bacon slices in half then lay them in a t shape using a mini muffin pan or baking pan.  Place 1 Tbsp of the jalapeno cream cheese mixture onto the centre of the t’s.

Jalapeno Bacon Bombs

Tightly wrap the edges of the bacon over the cream cheese, then use a tooth pick to secure it. If using a mini muffin pan – Bake for 5 – 7 minutes – then transfer to a baking pan and bake for another 20 -25 minutes or until the bacon is crispy. ( The mini muffin pan is help keep their shape but this step can be skipped)

Jalapeno Bacon Bombs

Drain off the fat a few times throughout baking. If you’re using a baking pan bake for 25 -30 minutes, turning them a few times throughout, also pour off the grease when turning.

Jalapeno Bacon Bombs

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Jalapeno Bacon Bombs

Jalapeno Bacon Bombs

To make these Jalapeno Bacon Bombs I used Pickled Jalapenos. I used them because I prefer the taste and texture. You could use fresh Jalapeños instead. I would roast them in the oven a little before adding them to the cream cheese. Also you could use Mozzarella Cheese instead of Havarti if you’d like to. I used a mini muffin pan to help them keep they’re shape. I only used the muffin pan for the first 5 minutes or so of baking so that the would hold they’re shape a bit better. I then moved the bacon bombs to a baking pan to finish baking. This just made it a bit easier to pour off the grease. You could easily skip this step and bake them in a baking pan from the beginning, if you prefer too.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Jalapeno Bacon Bombs

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Jalapeno Bacon Bombs

“These Creamy Keto & Gluten Free Jalapeno Bacon Bombs are Perfect for Game Day!!!! The Tasty Little Morsels are Really Easy to Make and are Packing Just the Right Amount of Heat. They Can Be Made Ahead of Time, Which Makes Preparing for Game Day that Much Easier. I found these Jalapeno Bacon Bombs are nice change from Bacon Wrapped Jalapeños but Equally as Tasty!”

Ingredients 

12 Slices Bacon

3/4 Cup Cream Cheese

1/4 Cup Pickled Jalapeños (diced)

1/4 Cup Shredded Havarti Cheese

Directions

1. Preheat oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined then set aside.

2. Cut the bacon slices in half then lay them in a t shape using a mini muffin pan or baking pan.  Place 1 Tbsp of the jalapeno cream cheese mixture onto the centre of the t’s. Tightly wrap the edges of the bacon over the cream cheese, then use a tooth pick to secure it.

3. If using a mini muffin pan – Bake for 5 – 7 minutes – then transfer to a baking pan and bake for another 20 -25 minutes or until the bacon is crispy. ( The mini muffin pan is help keep their shape but this step can be skipped) Drain off the fat a few times throughout baking.

If you’re using a baking pan bake for 25 -30 minutes, turning them a few times throughout, also pour off the grease when turning.

This recipe makes 12 Jalapeno Bacon Bombs.

Nutritional Info

1 Batch (12) of Jalapeno Bacon Bombs = 4 Servings

1 Serving (4 Jalapeno Bacon Bombs) = | 314 Calories | 28.6 g Fat | 3.3 g Carbs | 13.7 g Protein |  3.1 g Sugar

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Jalapeno Bacon Bombs

 

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Jalapeno Bacon Bombs

 

Jalapeno Bacon Bombs
 
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Jalapeno Bacon Bombs
Author:
Recipe type: Appetizer
Cuisine: American
Serves: 12 Bombs
Ingredients
  • 12 Slices Bacon
  • ¾ Cup Cream Cheese
  • ¼ Cup Pickled Jalapeños
  • ¼ Cup Shredded Havarti Cheese
Instructions
  1. Preheat oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined then set aside.
  2. Cut the bacon slices in half then lay them in a t shape using a mini muffin pan or baking pan.  Place 1 Tbsp of the jalapeno cream cheese mixture onto the centre of the t's. Tightly wrap the edges of the bacon over the cream cheese, then use a tooth pick to secure it.
  3. If using a mini muffin pan - Bake for 5 - 7 minutes - then transfer to a baking pan and bake for another 20 -25 minutes or until the bacon is crispy. ( The mini muffin pan is help keep their shape but this step can be skipped) Drain off the fat a few times throughout baking.
  4. If you're using a baking pan bake for 25 -30 minutes, turning them a few times throughout, also pour off the grease when turning.
  5. This recipe makes 12 Jalapeno Bacon Bombs.

Keto Pesto Poppers

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Keto Pesto Poppers

These 4 Ingredient Gluten Free and Keto Pesto Poppers make a great Low Carb Appetizer, Side Dish or Snack. They can be whipped up in a couple of minutes with minimal effort and are loaded with Flavour and heathy Fats. The Creamy Cream Cheese and Pesto goes Perfectly with the Heat from the Jalapeños. They’re so Simple and Easy to Make and they Taste Amazing.

Keto Pesto Poppers

 Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

They’re incredibly easy to make. Start by slicing the jalapeños in half. Then remove the seeds. Place onto a baking sheet, then cut the mozzarella cheese into 6 slices.  Place onto each of the jalapeños. Then in a mixing bowl, mix the cream cheese and the rest of the mozzarella. Add the pesto and mix until well combined. Divide the pesto cheese into 6 then place onto each of the jalapeños. Bake for 12 – 15 minutes.

Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

These Keto Pesto Poppers are packing the perfect amount of Heat and Flavour. They make a fantastic make ahead appetizer that can be reheated in a few minutes. They’re Perfect for Watching the Big Game or for Summer Potlucks.

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis. While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

If you love Low Carb Appetizers, then you’ll want to try out these Bacon Crab Rangoon Fat Bombs.  They’re a bite-sized Fat Bomb that’s loaded with flavor and provides a nutritious hit of healthy fats.

Keto Pesto Poppers

Ingredients 

3 Jalapeños

1/4 Cup Cream Cheese

1/2 Cup Mozzarella Cheese (divided)

3 Tbsp Pesto

Directions

1. Preheat oven to 425 F.

2. Slice the jalapeños in half. Remove the seeds, then place onto a baking sheet. Cut half of the mozzarella into 6 slices, then place onto each of the jalapeños.

3. In a mixing bowl, mix the cream cheese and the rest of the mozzarella (shredded). Add the pesto and mix until well combined. Divide the pesto and cheese mixture into 6, then place onto each of the jalape̱os. Bake for 12 Р15 minutes.

This recipe makes 6 Keto Pesto Poppers.

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Keto Pesto Poppers

1 Keto Pesto Poppers = 1 Serving

Keto Pesto Poppers

If you liked this recipe for Keto Pesto Poppers, You may also like these Low Carb Recipes:

Keto Buffalo Chicken Taquitos

Keto Buffalo Chicken Taquitos 

Crab Rangoon Fat Bombs

Bacon Crab Rangoon Fat Bombs 

Crock Pot Egg Roll Bowl

Crock Pot Egg Roll Bowl

Low Carb Broccoli Cheddar Muffins

Low Carb Broccoli Cheddar Muffins 

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Keto Pesto Poppers

 

Keto Pesto Poppers
 
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Author:
Recipe type: Keto Appetizer
Serves: 6 poppers
Ingredients
  • 3 Jalapeños
  • ¼ Cup Cream Cheese
  • ½ Cup Mozzarella Cheese (divided)
  • 3 Tbsp Pesto
Instructions
  1. Preheat oven to 425 F.
  2. Slice the jalapeños in half. Remove the seeds, then place onto a baking sheet. Cut half of the mozzarella into 6 slices, then place onto each of the jalapeños.
  3. In a mixing bowl, mix the cream cheese and the rest of the mozzarella (shredded). Add the pesto and mix until well combined. Divide the pesto and cheese mixture into 6, then place onto each of the jalapeños. Bake for 12 - 15 minutes.
  4. This recipe makes 6 Keto Pesto Poppers.

Gluten Free Jalapeno Cheddar Biscuits

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Gluten Free Jalapeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

Gluten Free Jalapeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

Gluten Free Jalapeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

Gluten Free Jalalpeno Cheddar Biscuits

These Gluten Free Jalapeno Cheddar Biscuits are so Soft and Flaky. They’re also incredibly Cheesy and are packing just the right amount of Heat from the Jalapenos.  I used pickled Jalapenos, which I thought worked perfectly. If you Prefer, you could use fresh Jalapeno Slices instead. You can also make your own Buttermilk by adding a Tbsp of Lemon Juice to regular Milk.

The best thing about these Gluten Free Jalapeno Cheddar Biscuits is that they’re so quick and easy to make. They’re much easier to make than buns and they taste just as good. We had them with Shrimp Fettuccini Alfredo for Dinner and then again with Omelettes and Hashbrowns fo breakfast in the morning. They went so well with both meals, that I couldn’t tell you which one I preferred. If you love Gluten Free Tea Biscuits then you may also like these  5 Easy Gluten Free Recipes Using Tea Biscuit Dough. 

One of the reasons that I use rice flour in most of my recipes is because its so inexpensive. You can find it for $1.00 a bag at Asian Supermarkets or in the import sections at Larger Grocery Stores. It’s also very versatile and doesn’t have a weird after taste like a lot of other gluten free flours do.

Note: Rice Flour can vary from brand to brand. I’ve found that measurements can be different depending on the brand you’re using. The Thai brand which has red writing on the bag is ground finer and can take more than the Indian rice flour that I get at Superstore. Both brands work wonderfully but there is a slight difference in the measurements, as I mentioned. Because of this, I like to add the flour a little a time until the consistency is right.

If you’re looking for another delicious Gluten Free Recipe for the Holidays, try these delicious Gluten Free Blueberry Cheesecake Tarts. They’re made with an easy to make Gluten Free Shortbread Cookie Cup Tart and are topped with a light and fluffy No Bake Cheesecake Topping. They’re sure to impress even you non gluten free friends and family.

Gluten Free Jalapeno Cheddar Biscuits

Ingredients

1 1/4 Cups Rice Flour

1/2 Cup Potato Starch (corn or tapioca)

3 Tsp Baking Powder

5 Tbsp Butter

3/4 Cup Buttermilk

1 Cup Shredded Cheddar Cheese

1/2 Cup Sliced Pickled Jalapenos

Directions 

1. Pre heat oven to 450 F

2. In a large bowl, cut the cold butter into flour, starch and baking powder. Mix until well combined.

3. Add the buttermilk, 1/2 a cup of the cheddar cheese and 1/4 cup of the chopped jalapeno slices. Mix until a dough forms.

4. Using a rolling pin, roll out dough on a floured surface. Using a round cookie cutter or a cup, cut out biscuits.

5. Place onto an ungreased or parchment paper lined baking sheet. Sprinkle the remaining cheese and jalapeños on top of each of the biscuits.

6. Bake for 8 – 10 minutes.

This recipe makes 10 Gluten Free Jalapeno Cheddar Biscuits.

Gluten Free Jalalpeno Cheddar Biscuits

If you liked this recipe for Gluten Free Jalapeno Cheddar Biscuits, you may also like these recipes for:

Gluten Free Perogies 

Gluten Free Perogies

Gluten Free Pumpkin Pie

Gluten Free Pumpkin Pie

Everything Mashed Potato Flatbread

Everything Mashed Potato Flatbread 

Gluten Free Stuffing

Gluten Free Stuffing

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Gluten Free Jalapeno Cheddar Biscuits

 

Gluten Free Jalapeno Cheddar Biscuits
 
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Prep time
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Total time
 
Author:
Recipe type: Buttermilk Biscuits
Cuisine: Biscuits and Buns
Serves: 10 Biscuits
Ingredients
  • 1¼ Cups Rice Flour
  • ½ Cup Potato Starch (corn or tapioca)
  • 3 Tsp Baking Powder
  • 5 Tbsp Butter
  • ¾ Cup Butter Milk
  • 1 Cup Shredded Cheddar Cheese, Divided
  • ½ Cup Sliced Pickled Jalapenos, Chopped
Instructions
  1. Pre heat oven to 450 F
  2. In a large bowl, cut cold butter into flour, starch and baking powder. Mix until well combined.
  3. Add the milk, ½ a cup of the cheddar cheese and ¼ cup of the chopped jalapeno slices. Mix until a dough forms.
  4. Using a rolling pin, roll out dough on a floured surface. Using a round cookie cutter or a cup, cut out biscuits.
  5. Place onto an ungreased or parchment paper lined baking sheet. Sprinkle the remaining cheese and Jalapeños on top of each of the biscuits.
  6. Bake for 8 - 10 minutes.
  7. This recipe makes 10 Gluten Free Jalapeno Cheddar Biscuits.