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Recipes

Dill Pickle Bacon Roll Ups

December 22, 2021 by officially gluten free 2 Comments

This family friendly recipe for Keto Dill Pickle Bacon Roll Ups combines deliciously crispy bacon with a creamy and flavourful dill pickle cream cheese filling. The recipe is so simple and easy to make and uses only a few easy to find ingredients. It’s the perfect easy Keto Appetizer for the Holidays. 

Dill Pickle Bacon Roll Ups

How to Make Dill Pickle Bacon Roll Ups

To make these Dill Pickle Bacon Roll Ups you start by cutting the bacon strips in half, then fry it until it’s close to crispy. Meanwhile, in a large bowl, use a mixer to mix the cream cheese with the sour cream, chopped dill, garlic powder and pickle juice. Mix until very well combined.

Then add in the diced up pickles, shredded cheddar cheese. Mix on medium speed until the the pickles and cheese are mixed through. Lay the cooked bacon strips flat on the counter and spread approximately 1 tbsp of the dill pickle mixture evenly onto each of the strips. Roll the bacon into rolls and serve immediately.

Dill Pickle Bacon Roll Ups

WHAT IS THE KETOGENIC DIET?

What is the ketogenic diet (often called keto)? It’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Dill Pickle Bacon Roll Ups

Dill Pickle Bacon Roll Ups

These Easy to Make Dill Pickle Bacon Roll Ups are loaded with Dill Pickle Flavour! The creamy cream cheese and dill pickle filling is rolled in crispy Bacon, making them absolutely irresistible. They make a Delicious Keto Appetizer or Side Dish or Snack.

Looking for some more delicious Keto Holiday Appetizer Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Dill Pickle Bacon Roll Ups

RECIPE NOTES:

  • I washed my hands between each roll. This helped keep the bacon nice and clean and crispy.
  • Store in the fridge until ready to serve.
  • You can use any kind of flavorful cheese you prefer.
  • The bacon can be cooked in a frying pan or in the oven.
  • This recipe makes 24 bite sized Dill Pickle Bacon Roll Ups.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Dill Pickle Bacon Roll Ups. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Dill Pickle Bacon Roll Ups

"These Easy to Make Dill Pickle Bacon Roll Ups are loaded with Dill Pickle Flavour! The creamy dill pickle filling is rolled in crispy Bacon, making them absolutely irresistible. "
4.45 from 9 votes
Print Pin Rate
Course: Keto Appetizer
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 24 rolls
Calories: 70kcal
Author: Lyndsay Baker

Ingredients

  • 1 pkg Cream Cheese 8 oz
  • 1/4 Cup Sour Cream
  • 1/2 Cup Dill Pickles diced
  • 1/2 Cup Cheddar Cheese grated
  • 1/2 Tsp Garlic Powder
  • 1 Tbsp Pickle Juice
  • 1 Tbsp Fresh Dill chopped
  • 12 Slices Bacon

Instructions

  • Cut the bacon strips in half then, fry it until it's close to crispy. Meanwhile, in a large bowl, use a mixer to mix the cream cheese with the sour cream, chopped dill, garlic powder and pickle juice. Mix until very well combined. Then add in the diced up pickles, shredded cheddar cheese. Mix on medium speed until the the pickles and cheese are mixed through.
  • Lay the cooked bacon strips flat on the counter and spread approximately 1 tbsp of the dill pickle mixture evenly onto each of the strips. Roll the bacon into rolls and serve immediately.
  • This recipe makes 24 bite sized Dill Pickle Bacon Roll Ups.

Nutrition

Calories: 70kcal | Carbohydrates: 0.6g | Protein: 2.6g | Fat: 6.4g

 

Nutritional Information 

1 Serving = 1 Dill Pickle Bacon Roll Up

70 Calories | 6.4 g Fat |  0.6 g Carbs | 0 g Fibre |  2.6 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Dill Pickle Bacon Roll Ups

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Dill Pickle Bacon Roll Ups, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Dill Pickle Fatbombs 
  • Cheesy Keto Tuna Melts
  • Keto Zucchini Skins 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Dill Pickle Bacon Roll Ups

Keywords: Dill Pickle Bacon Roll Ups; Keto Dill Pickle Fat Bombs Recipe; Keto bacon Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb pickle fat bomb Recipes; Pickle Dip with Bacon; Keto pickle and bacon recipes; keto game day recipe; family friendly keto recipes; keto recipes using pickles; bacon cream cheese rolls; rolled up bacon with filling: Best Keto Football Appetizers; keto Super Bowl snacks; Dill pickle wrap; Pickle wraps

Filed Under: Gluten Free, Recipes Tagged With: appetizers, bacon, Gluten Free, keto, low carb, lunch, pickle, recipes

Keto Jalapeno Popper Dip

December 15, 2021 by officially gluten free 1 Comment

This Oven Baked Keto Jalapeno Popper Dip is a cream cheese based dip with a little bit of heat from the jalapeños and tasty crunch from the crispy bacon. The dip is essentially a Bacon Wrapped Jalalpeno Popper in deliciously creamy and warm dip form. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party, Family Game Night or Gathering.

Keto Jalapeno Popper Dip

How to make Keto Jalapeño Popper Dip

To make this delicious Keto Jalapeno Popper Dip you start by preheating your oven to 375 degrees F. Using a mixer on medium, mix the cream cheese, sour cream and garlic powder until it’s light and fluffy. Dice up and add the jalapeños, then add the cheddar cheese. Mix on medium until the cheese and jalapeños are completely mixed through.

Spread the dip in a oven safe dish or skillet and bake for 15 – 20 minutes. Meanwhile fry the bacon until crispy, then crumble into small bits. Add the crispy bacon on top of the dip and serve while the dip is still hot.

Keto Jalapeno Popper Dip

WHAT CAN YOU DIP IN KETO JALAPENO POPPER DIP?

Some of my favourite Things to Dip in this Baked Keto Jalapeño Popper Dip are: Pork Rinds, Raw Broccoli or Cauliflower, Cucumber Sticks, Carrot Sticks, Celery Sticks, Pickles, Cooked Crispy Bacon, Low Carb Crackers, Low Carb Tortilla Chips, Cheese Slices, Mushroom Slices and Bell or Jalapeño Peppers or even Chicken Wings. Did I forget anything? Let us know your favourite low carb things to dip, in the comments below.

Keto Jalapeno Popper Dip

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Jalapeno Popper Dip

Keto Jalapeno Popper Dip

This Keto Jalapeno Popper Dip Recipe is made with simple and easy to find ingredients. It’s an oven baked dip that’s served warm. It’s the perfect appetizer for game day, movie night or for family gatherings. It can be Thrown Together Quickly and can also be Made Ahead and Warmed up right before Serving.

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Keto Jalapeno Popper Dip

Recipe Notes:

  • f using fresh jalapeños instead of pickled, you may want to roast or fry them before adding.
  • If you don’t eat bacon, you can top the dip with grated cheddar or parmesan cheese and/or fresh herbs or crushed nuts like pecans or walnuts instead. Leaving it naked is also a great option.
  • You can use any kind of flavorful cheese you prefer.
  • Fresh Jalapeños can be used instead of the pickled jalapeños.
  • Removing the seeds from the Jalapeños makes them considerably less spicy.
  • This recipe for Oven Baked Jalapeño Popper Dip makes 6 servings.

Keto Jalapeno Popper Dip

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Jalapeno Popper Dip. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Jalapeno Popper Dip

This Oven Baked Keto Jalapeno Popper Dip is a cream cheese based dip with a little bit of heat from the jalapeños and tasty crunch from the crispy bacon. The dip is essentially a Bacon Wrapped Jalalpeno Popper in deliciously creamy and warm dip form.
5 from 2 votes
Print Pin Rate
Course: Keto Appetizer
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 servings
Calories: 333kcal
Author: Lyndsay Baker

Ingredients

  • 4 oz Sliced Jalapeños Pickled or fresh
  • 8 oz Cream Cheese
  • 1 Cup Sour Cream
  • 1 Cup Cheddar Cheese Shredded
  • 1 Tsp Garlic Powder
  • 6 Slices Bacon

Instructions

  • Preheat oven to 375 degrees F. Using a mixer on medium, mix the cream cheese, sour cream and garlic powder until it's light and fluffy. Dice up and add the jalapeños, then add the cheddar cheese. Mix on medium until the cheese and jalapeños are completely mixed through.
  • Spread the dip in a oven safe dish or skillet and bake for 15 - 20 minutes. Meanwhile fry the bacon until crispy, then crumble into small bits.
  • Add the crispy bacon on top of the dip and serve while the dip is still hot. Garnish with chopped parsley.

Nutrition

Calories: 333kcal | Carbohydrates: 3.9g | Protein: 10.8g | Fat: 31.1g

 

Nutritional Information 

1 Batch of Keto Jalapeno Popper Dip = 6 Servings

1 Serving / 1/6 of the Dip

333 Calories | 31.1 g Fat | 3.9 g Carbs | 0 g Fibre | 10.8 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Jalapeno Popper Dip

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Jalapeno Popper Dip, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Low Carb Cheesy Tuna Melts 
  • Dill Pickle Fat Bombs 
  • Chicken Bacon Ranch Cheese Wraps 

TRIED THIS RECIPE? MENTION @OFFICIALLYGLUTENFREEOR TAG #OFFICIALLYGLUTENFREE TO SHARE YOUR CREATIONS!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Jalapeno Popper Dip

Keywords: Keto Jalapeno Popper Dip; Keto Jalapeno Popper Dip Recipe; Keto Dip Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb Dip Recipes; Keto Holiday recipes; Keto jalapeno recipes; keto game day recipe; family friendly keto recipes

Filed Under: Gluten Free, Keto, Recipes Tagged With: appetizers, bacon, cheese, christmas, dip, Gluten Free, holidays, jalapeno, keto, low carb, recipe

Low Carb Roasted Vegetable Salad

July 12, 2020 by officially gluten free 1 Comment

Low Carb Roasted Vegetable Salad

This Keto & Low Carb Roasted Vegetable Salad is the Perfect Salad for Summer BBQ’s. It’s an Easy to Make Fresh Salad that combines perfectly Roasted Cauliflower and Roasted Bell Peppers with Cucumbers and Feta Cheese. It’s then tossed in a delicious balsamic dressing and fragrant fresh herbs. The yummy salad is a perfect side dish for whatever you’re Grilling!

Low Carb Roasted Vegetable Salad

How To Make a Low Carb Roasted Vegetable Salad

To make this Low Carb Roasted Vegetable Salad, you start by preheating your bbq or oven to 400 F.  Next, chop the peppers and cauliflower into 1 inch pieces. Place the vegetables into a mixing bowl and drizzle with the olive oil. Season with salt and pepper, then mix until the vegetables are fully coated in the oil. Spread the veggies onto a cookie sheet or bbq safe roasting pan.

Put the pan onto the top rack of your bbq or into a preheated oven. Roast the vegetables for 7 – 8 minutes or just until tender. Remove from the heat and let cool completely. Dice up the cucumber and chop the fresh herbs. Add both to the mixing bowl with the cooled vegetables.  Then cover with the balsamic dressing and feta cheese. Mix until the salad is fully coated in the dressing. Garnish with a piece of fresh parsley or basil.

Low Carb Roasted Vegetable Salad

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Low Carb Roasted Vegetable Salad

Low Carb Roasted Vegetable Salad

This recipe for a Simple Summery Low Carb Roasted Vegetable Salad is made with only fresh ingredients and is naturally gluten free and keto! It’s an Easy To Make Family Friendly Recipe that’s sure to please. There are many other low carb vegetables that can be added to this salad. Some of the things that I like to add to the roasting pan are onion (purple or white), mushrooms, radishes, broccoli or Zucchini.

Looking for some more delicious Keto Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Low Carb Roasted Vegetable Salad

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto & Low Carb Roasted Vegetable Salad. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Low Carb Roasted Vegetable Salad

“This Keto & Low Carb Roasted Vegetable Salad is the Perfect Salad for Summer BBQ’s. It’s an Easy to Make Fresh Salad that combines perfectly Roasted Cauliflower and Roasted Bell Peppers with Cucumbers and Feta Cheese. It’s then tossed in a delicious balsamic dressing and fragrant fresh herbs. The Yummy Salad is a perfect Side Dish for whatever your Grilling! “

Ingredients

1 Red Bell Pepper

1 Green Bell Pepper

1 Yellow Bell Pepper

1/2 of Head Cauliflower

3/4 Cup Diced Cucumber

1/2 Cup Feta (crumbled)

1 1/2 Tbsp Olive Oil

Salt and Pepper (to taste)

2 Tbsp Balsamic Salad Dressing

1/4 Cup Fresh Basil (chopped)

1/4 Cup Fresh Parley (chopped)

Directions

1. Preheat your bbq or oven to 400 F. (if your bbq doesn’t have a thermometer, preheat it on medium low heat for 4 – 5 minutes)

2. Chop the peppers and cauliflower into 1 inch pieces. Place the vegetables into a mixing bowl and drizzle with the olive oil. Season with salt and pepper, then mix until the vegetables are fully coated in the oil. Spread the veggies onto a cookie sheet or bbq safe roasting pan.

3. Place the pan onto the top rack of your bbq or into a preheated oven. Roast the vegetables for 7 – 8 minutes or just until tender. Remove from the heat and let cool completely. (Once the veggies have cooled enough… put them into the refrigerator)

4. Dice up the cucumber and chop the fresh herbs. Add both to the mixing bowl with the cooled vegetables.  Then cover with the balsamic dressing and feta cheese. Mix until the salad is fully coated in the dressing. Store in the refrigerator until ready to serve. Garnish with a piece of fresh parsley or basil.

This recipe for Low Carb Roasted Vegetable Salad makes 8 servings.

Low Carb Roasted Vegetable Salad

Recipe Notes:

– If your bbq doesn’t have a top rack… the vegetables can roasted in a tin foil sac or in a roasting pan directly on the grill. Just be sure to flip or stir it a few times throughout cooking.

– If you don’t have a bbq… the vegetables can be roasted in the oven on 400 F. for 8 – 10 minutes. They can also be made in a well oiled frying pan over medium heat, fried just until tender.

– A homemade balsamic salad dressing can be made by using 1 part balsamic vinegar and 1 part olive oil.

– An average bell pepper is 175 g or 6 oz.

NUTRITIONAL INFO

Low Carb Roasted Vegetable Salad = 8 Servings

1 Serving = 1/8 of the recipe

66 Calories | 5 g Fat | 3.8 g Carbs | 1.3 g Fibre | 2.1 g Protein

0.8 g Net Carb per 1/8 of Salad

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Low Carb Roasted Vegetable Salad

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Roasted Vegetable Salad, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Low Carb Roasted Vegetable Salad

 

5.0 from 1 reviews
Low Carb Roasted Vegetable Salad
 
Save Print
Prep time
5 mins
Cook time
8 mins
Total time
13 mins
 
This Keto & Low Carb Roasted Vegetable Salad is the Perfect Salad for Summer BBQ's. It's an Easy to Make Fresh Salad that combines perfectly Roasted Cauliflower and Roasted Bell Peppers with Cucumbers and Feta Cheese. It's then tossed in a delicious balsamic dressing and fragrant fresh herbs. The yummy salad is a perfect side dish for whatever you're Grilling!
Author: Lyndsay Baker
Recipe type: Keto Side Dish
Cuisine: American
Serves: 8 servings
Ingredients
  • 1 Red Bell Pepper
  • 1 Green Bell Pepper
  • 1 Yellow Bell Pepper
  • ½ of Head Cauliflower
  • ¾ Cup Diced Cucumber
  • ½ Cup Feta (crumbled)
  • 1½ Tbsp Olive Oil
  • Salt and Pepper (to taste)
  • 2 Tbsp Balsamic Salad Dressing
  • ¼ Cup Fresh Basil (chopped)
  • ¼ Cup Fresh Parley (chopped)
Instructions
  1. Preheat your bbq or oven to 400 F. (if your bbq doesn't have a thermometer, just preheat it on medium low heat for 4 - 5 minutes)
  2. Chop the peppers and cauliflower into 1 inch pieces. Place the vegetables into a mixing bowl and drizzle with the olive oil. Season with salt and pepper, then mix until the vegetables are fully coated in the oil. Spread the veggies onto a cookie sheet or bbq safe roasting pan.
  3. Place the pan onto the top rack of your bbq or into a preheated oven. Roast the vegetables for 7 - 8 minutes or just until tender. Remove from the heat and let cool completely. (Once the veggies have cooled enough... put them into the refrigerator)
  4. Dice up the cucumber and chop the fresh herbs. Add both to the mixing bowl with the cooled vegetables. Then cover with the balsamic dressing and feta cheese. Mix until the salad is fully coated in the dressing. Garnish with a piece of fresh parsley or basil.
Nutrition Information
Calories: 66 Fat: 5g Fiber: 1.3g Protein: 2.1
3.5.3251

Filed Under: Gluten Free, Recipes Tagged With: cauliflower, grain free, health, keto, low carb, lunch, recipe, salad, Snacks, Vegetable, weight loss, wheat free

Keto Ham and Cheese Slider Rolls

May 31, 2020 by officially gluten free Leave a Comment

These Keto Ham and Cheese Slider Rolls are Made with Thinly Sliced Ham, rolled in Melted Swiss Cheese Slices that are sprinkled with Poppy Seeds and then are are dipped in Mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They’re also made with only 4 ingredients and only have 1.6 g Net Carbs per Roll.

Keto Ham and Cheese Slider Rolls

How To Make Keto Ham and Cheese Slider Rolls

To make these tasty keto slider rolls, you start by preheating your oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper). Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 – 8  minutes or until the edges have started to brown.

Bake the cheese for 7 – 8  minutes or until the edges have started to brown. Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Keto Ham and Cheese Slider Rolls

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Ham and Cheese Slider Rolls

Keto Ham and Cheese Slider Rolls

This Recipe for Keto Ham and Cheese Slider Rolls is so simple and can be thrown together in under 15 minutes. With only 4 Ingredients, there’s not a lot that can go wrong. They’re the perfect low carb snack for work, school or road trips.  I make extra so we can grab them on the go.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Ham and Cheese Slider Rolls

Recipe Notes:

  • I used 175 g of thinly sliced Deli Ham.
  • Use Parchment Paper (NOT waxed paper).
  • Using pre sliced Swiss Deli Slices makes this recipe a breeze.
  • Small square piles of grated cheese will work instead of the slices if needed.
  • This recipe makes 6 Keto Ham and Cheese Slider Rolls.

Keto Ham and Cheese Slider Rolls

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Ham and Cheese Slider Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Ham and Cheese Slider Rolls

These Keto Ham and Cheese Slider Rolls are Made with Only 4 Ingredients. Thinly Sliced Ham is rolled in Melted Swiss Cheese Slices, sprinkled with Poppy Seeds, then dipped in mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They're Super Quick to Make and only have 1.6 g Net Carbs per Roll.
5 from 2 votes
Print Pin Rate
Course: Keto Lunch
Cuisine: American
Keyword: gluten free, Keto, Low Carb, Lunch
Prep Time: 2 minutes
Cook Time: 7 minutes
Total Time: 9 minutes
Servings: 6 rolls
Calories: 114kcal
Author: Lyndsay Baker

Ingredients

  • 6 Slices Swiss Cheese
  • 12 Slices Ham thinly sliced
  • 1/2 Tsp Poppy Seeds
  • 1 Tbsp Mustard

Instructions

  • Preheat oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper).
  • Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 - 8 minutes or until the edges have started to brown.
  • Bake the cheese shell for 7 - 8 minutes or until the edges have started to brown.
  • Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Nutrition

Calories: 114kcal | Carbohydrates: 1.7g | Protein: 11.3g | Fat: 7g | Fiber: 0.1g

 

NUTRITIONAL INFO

Keto Ham and Cheese Slider Rolls

1 Serving = 1 Roll

114 Calories | 7 g Fat | 1.7 g Carbs | 0.1 g Fibre | 11.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

>> Click Here To Pin This Recipe <<

Keto Ham and Cheese Slider Rolls

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Ham and Cheese Slider Rolls, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Ham and Cheese Slider Rolls

Keywords: Keto Ham and Cheese Slider Rolls; Keto Ham and Cheese Slider Recipe; Keto Ham Recipes; Recipes using Ham; Easy Keto Lunch Recipes; Low Carb Ham and Swiss Recipes

Filed Under: Gluten Free, Keto, Recipes Tagged With: cheese, diet, easy, food, ham, keto, low carb, lunch, recipe, recipes, Snacks, swiss

Peanut Butter Cereal Bars

April 5, 2020 by officially gluten free Leave a Comment

These Delicious No-Bake Peanut Butter Cereal Bars are Always a Hit!  The Yummy Kid Friendly Bars are made with Marshmallows, Peanut Butter and Chex Cereal, which is naturally gluten free. They’re perfect for dessert and/or afternoon and midnight snacking.

Peanut Butter Cereal Bars

How do you make Peanut Butter Cereal Bars?

To make this delicious Peanut Butter Cereal Bar recipe, you use 1 tsp of butter to grease a 9″ x 9″ pan. Then melt the remaining butter in a large pot over low heat. Fully coat the sides of the pot with the butter, then add the marshmallows to the pot. Stir the marshmallows until fully melted.

Peanut Butter Cereal Bars

Add the chex cereal and stir until mixed through. Stir in the crushed peanuts and peanut butter chips. Mix thoroughly. Pour the cereal mixture into the prepared pan. Use wet fingers to press the cereal bars down flat. Drizzle the peanut butter over the bars then, sprinkle the salt on top. Refrigerate for 2 hours or overnight. Slice into 12 Cereal Bars.

Peanut Butter Cereal Bars

Peanut Butter Cereal Bars

This recipe for No-Bake Peanut Butter Cereal Bars is incredibly easy to make. The delicious bars can be made with any flavour of chex cereal. I like to use rice chex because they’re not as sweet as some of the other flavours. I think the marshmallow and peanut butter chips add enough sweetness.

If you’re looking for another delicious Gluten Free Recipe… try these delicious Soft and Chewy Gluten Free Vanilla Pudding Cookies. They’re Tried, Tested and True Cookies are Loaded with Chocolate Chunks and Subtle Vanilla Flavour.  They’re sure to impress even you non gluten free friends and family.

Peanut Butter Cereal Bars

Recipe Notes:

  • These cereal bars can be made with any flavour of chex cereal. I use rice chex because they’re not as sweet as some of the other flavours. I feel like the marshmallow and peanut butter chips add enough sweetness.
  • Melting the peanut butter in the microwave helps to drizzle it.
  • This recipe makes 12 Peanut Butter Cereal Bars.

Peanut Butter Cereal Bars

 

 

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Peanut Butter Cereal Bars

These Delicious No Bake Peanut Butter Cereal Bars are a breeze to make. They're perfect for lunch boxes and afternoon or midnight snacking. The yummy family friendly bars are made with Chex Cereal, which is naturally gluten free.
5 from 1 vote
Print Pin Rate
Course: Gluten Free Snacks / Dessert
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 12 Bars
Author: Lyndsay Baker

Ingredients

  • 2 Tbsp Butter
  • 4 Cups Marshmallows
  • 5 Cups Chex Cereal
  • 1/2 Cup Peanut butter chips
  • 1/2 Cup Peanuts
  • 3 Tbsp Peanut Butter
  • 1/4 Tsp Salt Coarse

Instructions

  • Use 1 tsp of butter to grease a 9" x 9" pan. Then melt the remaining butter in a large pot over low heat. Fully coat the sides of the pot with the butter, then add the marshmallows to the pot. Stir the marshmallows until fully melted.
  • Add the chex cereal and stir until it's mixed through. Stir in the crushed peanuts and peanut butter chips. Mix thoroughly, until mixed through. Pour the cereal mixture into the prepared pan. Use wet fingers to press the cereal bars down flat.
  • Drizzle the peanut butter over the bars then sprinkle the salt on top. Refrigerate for 2 hours or overnight.
  • This recipe makes 12 Peanut Butter Cereal Bars.

 

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Peanut Butter Cereal Bars Pinterest Pin

 

More Easy Gluten Free Recipes:

If you Love this Gluten Free Peanut Butter Cereal Bar Recipe, check out some of my other Gluten Free Recipes Here:

  • Cookie Cutter Tortilla Chips
  • Easy Gluten Free Pumpkin Pie
  • Gluten Free Perogies
  • Low Carb Pumpkin Cinnamon Rolls 

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Peanut Butter Cereal Bars

Keywords: Peanut Butter Cereal Bars; Peanut Butter Cereal Bar Recipe; Gluten Free no bake square Recipes; Recipes using chex cereal; Easy Gluten free dessert Recipes; Best Gluten Free Peanut Butter Recipes; Gluten Free Bar Recipes; Gluten Free Thanksgiving recipes; Gluten Free Christmas recipes; Gluten Free Christmas Baking; easy peanut buttre cereal bars.

Filed Under: Gluten Free, Recipes Tagged With: bars, Desserts, easy, peanut, peanut butter, recipe, squares, wheat free

Low Carb Buffalo Tuna Bites

March 15, 2020 by officially gluten free Leave a Comment

Low Carb Buffalo Tuna Bites

These 5 Ingredient Keto & Low Carb Buffalo Tuna Bites can be Whipped up in Minutes. They’re an easy Keto Lunch or Snack that can be Made with Item from your Pantry. The Tangy and Spicy Tuna Salad Goes with anything and is naturally Gluten and Sugar Free, it’s also Whole30 and Paleo Friendly!

Low Carb Buffalo Tuna Bites

How To Make Low Carb Buffalo Tuna Bites

To Make these Low Carb Buffalo Tuna Bites, you start by using a mixing bowl to mix the drained tuna with the mayonnaise and Frank’s red hot sauce. Mix very well until the hot sauce is mixed through.

Cut the celery stalks into 24 pieces. Then fill each one with the buffalo tuna salad. Pack them tightly, and drizzle them with the ranch dressing.

Low Carb Buffalo Tuna Bites

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Low Carb Buffalo Tuna Bites

Low Carb Buffalo Tuna Bites

These Keto Buffalo Tuna Bites are extremely Low Carb and are Loaded with Protein. The Flavour packed Tuna Salad is extremely versatile. It can be paired with so many different things. I like having it on slices of cucumber or carrots, on keto crackers, as a sandwich on fat head buns or bread or wrapped in lettuce. I also love to have it as a buffalo tuna bowl with lettuce and ranch on the top.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Low Carb Buffalo Tuna Bites

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto & Low Carb Buffalo Tuna Bites. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Low Carb Buffalo Tuna Bites

“These 5 Ingredient Keto & Low Carb Buffalo Tuna Bites can be Whipped up in Minutes. They’re an Easy to Make Keto Lunch or Snack that can be Made with Item from your Pantry. The Tangy and Spicy Tuna Salad Goes with anything and is naturally Gluten and Sugar Free, it’s also Whole30 and Paleo Friendly! “

Ingredients

2 Cans Tuna

3 Tbsp Mayonnaise

1/4 Cup Franks Red Hot Sauce

4 Stalks Celery

1 Tbsp Ranch Dressing

Directions

1. In a mixing bowl, mix the drained tuna with the mayonnaise and Frank’s red hot sauce. Mix very well until the hot sauce is mixed through.

2. Cut the celery into 24 pieces. Then fill each one with the buffalo tuna salad. Pack them tightly, then drizzle them with the ranch dressing.

This Recipe Makes 24 Low Carb Buffalo Tuna Bites.

Low Carb Buffalo Tuna Bites

Recipe Notes:

–  Cut the celery into 2 inch pieces. (approximately, depending on size of stalks)

– More than 1/4 of the Frank’s red can be used if you want extra flavour and spice.

– To add a little extra crunch to the buffalo tuna salad, try adding some minced celery or onion.

NUTRITIONAL INFO

  2 Low Carb Buffalo Tuna Bites

50 Calories | 3.3 g Fat | 0.2 g Carbs | 0 g Fibre | 5.1 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Low Carb Buffalo Tuna Bites

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Buffalo Tuna Bites, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Low Carb Chicken Club Sandwich
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

Follow OGF On Facebook, Pinterest & Instagram

Low Carb Buffalo Tuna Bites

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

 

Low Carb Buffalo Tuna Bites
 
Save Print
Prep time
5 mins
Total time
5 mins
 
These 5 Ingredient Keto & Low Carb Buffalo Tuna Bites can be Whipped up in Minutes. They're an easy Keto Lunch or Snack that can be Made with Item from your Pantry. The Tangy and Spicy Tuna Salad Goes with anything and is naturally Gluten and Sugar Free, it's Whole30 and Paleo Friendly!
Author: Lyndsay Baker
Recipe type: Keto Lunch
Cuisine: American
Serves: 24 Buffalo Bites
Ingredients
  • 2 Cans Tuna
  • 3 Tbsp Mayonnaise
  • ¼ Cup Franks Red Hot Sauce
  • 4 Stalks Celery
  • 1 Tbsp Ranch Dressing
Instructions
  1. In a mixing bowl, mix the drained tuna with the mayonnaise and Frank's red hot sauce. Mix very well until the hot sauce is mixed through.
  2. Cut the celery into 24 pieces. Then fill each one with the buffalo tuna salad. Pack them tightly, then drizzle them with the ranch dressing.
  3. This Recipe Makes 24 Low Carb Buffalo Tuna Bites.
3.5.3251

Filed Under: Gluten Free, Recipes Tagged With: grain free, health, keto, low carb, lunch, recipe, tuna, wheat free

Low Carb Chicken Club Sandwich

March 8, 2020 by officially gluten free Leave a Comment

This Keto & Low Carb Chicken Club Sandwich is the easiest way to eat a Clubhouse Sandwich without eating all the Carbs. The Sandwich is essentially bread free. Instead it’s made Lettuce Wrap Style… using lettuce leaves between the layers instead of bread.

Low Carb Chicken Club Sandwich

How To Make a Low Carb Chicken Club Sandwich

To make this Keto & Low Carb Chicken Club Sandwich, you start by cooking the bacon and warming up the cooked chicken. Then cut the 6 large lettuce leaves into square(ish) shapes. Lay 2 lettuce leaves onto a plate and spread 1/2 of the mayonnaise onto it.

Next lay the ham, chicken and cheese on top. Cover the meat with another 2 lettuce leaves and spread the other 1/2 of the mayonnaise on top of them. Place the tomato slices and bacon on top of that. Cover with the last two lettuce slices, then poke 4 tooth picks or skewers into the middle of each of the corners. Slice the sandwich into 4, by slicing corner to corner.

Low Carb Chicken Club Sandwich

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Low Carb Chicken Club Sandwich

Low Carb Chicken Club Sandwich

This recipe show’s you how to make a Low Carb Chicken Club Sandwich. It’s a Healthy Keto Lunch or Dinner that can be thrown together quickly. The lettuce wrap clubhouse can be made with many variations. I sometimes like to switch out the Chicken Breast with Turkey Breast or Deli Meat and If I want a few less calories, I’ll skip the ham and Cheese.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Low Carb Chicken Club Sandwich

 

Recipe Notes:

  • Using a store bought roasted chicken works well for this recipe. Deli Chicken slices can also be used if preferred.
  • I used clean scissors to cut the lettuce leaves into a nice square shape.
  • The Clubhouse can be wrapped with folded parchment or waxed paper before slicing if you need a less messy on the go option.
  • This recipe makes 2 servings or 4 small sandwiches.

Low Carb Chicken Club Sandwich

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto & Low Carb Chicken Club Sandwich. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Low Carb Chicken Club Sandwich

This Keto & Low Carb Chicken Club Sandwich is the easiest way to eat a Clubhouse Sandwich without eating all the Carbs. The Sandwich is essentially bread free. Instead it's made Lettuce Wrap Style... using lettuce leaves between the layers instead of bread.
3.82 from 16 votes
Print Pin Rate
Course: Keto Lunch recipe
Cuisine: American
Keyword: Chicken, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 servings
Calories: 400kcal
Author: Lyndsay Baker

Ingredients

  • 6 Lettuce Leaves Iceberg
  • 6 oz Chicken Breast cooked
  • 4 Slices of Bacon
  • 4 oz Deli Ham
  • 2 Slices Cheese
  • 4 Slices Tomatoes
  • 2 Tbsp Mayonaise

Instructions

  • Cook the bacon and warm up the cooked chicken. Then cut the 6 large lettuce leaves into square(ish) shapes.
  • Lay 2 lettuce leaves onto a plate and spread 1/2 of the mayonnaise onto it. Next lay the ham, chicken and cheese on top. Cover the meat with another 2 lettuce leaves and spread the other 1/2 of the mayonnaise on top of them.
  • Place the tomato slices and bacon on top of that. Cover with the last two lettuce slices, then poke 4 tooth picks or skewers into the middle of each of the corners. Slice the sandwich into 4, by slicing corner to corner.
  • This recipe makes 2 servings or 4 small sandwiches.

Nutrition

Calories: 400kcal | Carbohydrates: 6.2g | Protein: 39g | Fat: 24.3g | Fiber: 0.9g

 

NUTRITIONAL INFO

  1 Low Carb Chicken Club Sandwich = 2 Servings

1 Serving = 1/2 of the Recipe

400 Calories | 24.3 g Fat | 6.2 g Carbs | 0.9 g Fibre | 39 g Protein

5.1 g Net Carb per 2 Sandwich Slices.

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Low Carb Chicken Club Sandwich

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Chicken Club Sandwich, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

 

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Low Carb Chicken Club Sandwich

Filed Under: Gluten Free, Keto, Recipes Tagged With: bacon, chicken, diet, easy, Gluten Free, grain free, keto, low carb, lunch, weight loss, wheat free

Keto Bacon California Rolls

March 1, 2020 by officially gluten free Leave a Comment

These Keto Bacon California Rolls can be made in under 30 minutes. The Keto Style Sushi doesn’t contain any rice, cauliflower rice or seaweed/nori. With only 4 Ingredients… It’s naturally Gluten, Dairy and Sugar Free. The Easy to Make Bite Sized Bacon Sushi Style Rolls are Stuffed Crab and Avocado and Sprinkled with Toasted Sesame Seeds.

 

Keto Bacon California Rolls

How to Make Keto Bacon Califorina Rolls

To make this yummy Keto Sushi, you start by preheating your oven to 400 F. Then lay the strips of bacon onto a parchment paper lined baking tray and bake for 18 – 20 minutes, tuning the bacon half way. (the bacon can also be cooked in a frying pan.)

Next, pat the cooked bacon with paper towel to remove some of the grease. Roll the bacon into rolls while it’s still warm. Place the bacon rolls on their side to cool. Once the bacon has cooled, unroll it and place a slice of avocado and piece of crab onto one end then roll the bacon up into a roll. Sprinkle each of the rolls with sesame seeds. Store in the refrigerator until ready to serve.

Keto Bacon California Rolls

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Bacon California Rolls

Keto Bacon California Rolls

These quick and easy to make Keto Bacon California Rolls taste as good as regular Sushi but don’t have the carbs that regular Sushi has. They’re a delicious low carb version of sushi that can be made with so many variations. Some of my favourites are smoked salmon with cream cheese, spicy shrimp roll and loaded veggie rolls.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Bacon California Rolls

Recipe Notes:

  • Fresh, Frozen or Canned Crab can be used for this recipe. Some imitation crab can also be used but it’s important to check the ingredients because some brands contain wheat. Imitation crab also has more carbs than real crab.
  • The bacon can be cooked in a frying pan instead of the oven.
  • If you’d like more of a rice texture, you can try using a small amount of cauliflower rice mixed with cream cheese. (The cream cheese will help it stick together. )
  • 1/2 Cup Crab is equal to approximately 8 oz or 225 g.
  • This recipe makes 12 pieces of Keto Sushi.

Keto Bacon California Rolls

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Bacon California Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Bacon California Rolls

Keto Bacon California Rolls

These Keto Bacon California Rolls are Great way to get a Sushi Fix while on the a Keto Diet. The Easy to Make Bite Sized Bacon Rolls are stuffed Crab and Avocado and sprinkled with Toasted Sesame Seeds.
5 from 3 votes
Print Pin Rate
Course: Keto Sushi
Cuisine: American
Keyword: Asian, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 pieces
Calories: 75kcal
Author: Lyndsay Baker

Ingredients

  • 12 Slices Bacon
  • 1/2 Cup Crab
  • 1/2 of an Avocado
  • 1 Tsp Sesame Seeds toasted

Instructions

  • Preheat oven to 400 F. Lay the strips of bacon onto a parchment paper lined baking tray and bake for 18 - 20 minutes, tuning the bacon half way. (the bacon can also be cooked in a frying pan.)
  • Pat the cooked bacon with paper towel to remove some of the grease. Then roll the bacon into rolls while it's still warm. Place the bacon rolls on their side to cool.
  • Once the bacon has cooled, unroll it and place a slice of avocado and piece of crab onto one end and roll the bacon up into a roll. Sprinkle each of the rolls with the toasted sesame seeds. Store in the refrigerator until ready to serve.

Nutrition

Calories: 75kcal | Carbohydrates: 0.6g | Protein: 7.2g | Fat: 4.9g | Fiber: 0.5g

 

 

NUTRITIONAL INFO

  1 Keto Bacon California Roll = 1 Serving

75 Calories | 4.9 g Fat |  .6 g Carbs | .5 g Fibre | 7.2 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Bacon California Rolls

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon California Rolls, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Bacon California Rolls

Keywords: Keto Bacon California Rolls; Keto Bacon California Rolls Recipe; Keto Sushi Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb sushi Recipes; Keto Holiday recipes; Keto crab and bacon recipes; keto game day recipe; family friendly keto recipes

Filed Under: Gluten Free, Keto, Recipes Tagged With: appetizers, bacon, crab, easy, grain free, keto, low carb, lunch, recipe, Snacks, sushi, wheat free

Pecan Pie Fat Bombs

February 23, 2020 by officially gluten free Leave a Comment

These 5 Ingredient Sweet Keto Pecan Pie Fat Bombs are the perfect Low Carb Snack or Treat. They’re a quick and easy to make No Bake Fat Bomb that will take you to Pecan Pie Heaven. The best part is they’re less than 1 Net g Carb Per Serving!

Pecan Pie Fat Bombs

How to make Pecan Pie Fat Bombs

To Make this Keto Pecan Pie Fat Bomb recipe, you use a mixer to mix the cream cheese and butter together. Add the cinnamon and Swerve Brown to the bowl and mix until fully combined. Spread the mixture into the bottom of a baking dish and place in the freezer while preparing the rest.

In a pan over medium low heat, melt 2 Tbsp of butter. Add 1/4 cup of the swerve brown and stir until caramelized. Drizzle the caramel over the cream cheese and butter, then place back in the freezer for 5 – 10 minutes. Break up the pecans in small pieces and place onto a plate. Use a spoon to make small 1 inch balls, then roll each of the balls in the crushed up pecans.

Pecan Pie Fat Bombs

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Pecan Pie Fat Bombs

Pecan Pie Fat Bombs

This recipe for No Bake Keto Pecan Pie Fat Bombs requires minimal effort and only uses simple and easy to find ingredients like butter, cream cheese and pecans. The yummy fat bombs are loaded with heathy fats. Healthy fats are crucial for everything from weight loss to hormone health.  Fat Bombs can be a great option for a quick breakfast or on-the-go snack, since they typically have a higher fat content and often have fibre (from things like nuts or chia seeds), they tend to be a filling, nutrient-dense option.

Looking for some more delicious Keto Fat Bomb Recipes? You’re in luck! I have some of my readers favourite recipes to share. One of their fav’s are these Dill Pickle Fat Bombs. They love that they’re so easy and quick to make. Another one of their favourites, are these tasty Crab Rangoon Fat Bombs. They’re perfect for impressing party guests or for spoiling someone special. Let us know how they turned out for you in the comments below!

Pecan Pie Fat Bombs

RECIPE NOTES:

  • Fat bombs need to be stored in the fridge.
  • The fat bombs can be made other chopped nuts: peanuts, almonds, macadamia nuts and walnut are also delicious.
  • You can also change up the butter: instead of regular butter, try using peanut butter, almond butter, coconut butter, cashew butter, etc.
  • Fat bombs can be stored in an air-tight container in the fridge for up to one week. You can freeze these if you are making them ahead of time and they can be stored in the freezer for up to 3 weeks.
  • This recipe makes 20 Keto Pecan Pie Fat Bombs.

Pecan Pie Fat Bombs 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Pecan Pie Fat Bombs. If you aren’t already following my Keto / Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join here and Follow me on Pinterest here.

Pecan Pie Fat Bombs

Pecan Pie Fat Bombs

These 5 Ingredient Sweet Keto Pecan Pie Fat Bombs are the perfect Low Carb Snack or Treat. They're a quick and easy to make No Bake Fat Bomb that will take you to Pecan Pie Heaven. The best part is they're less than 1 Net g Carb Per Serving!
5 from 3 votes
Print Pin Rate
Course: Keto Fat Bomb
Cuisine: Amreican
Keyword: gluten free, Keto, Low Carb, sugar free
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 20 fat bombs
Calories: 100kcal
Author: Lyndsay Baker

Ingredients

  • 1/2 Cup + 2 Tbsp Butter divided
  • 1/2 Cup Cream Cheese
  • 1/2 Tsp Cinnamon
  • 1/2 Cup Swerve Brown divided
  • 3/4 Cup Pecans

Instructions

  • Use a mixer to mix the cream cheese and 1/2 cup butter together. Add the cinnamon and 1/4 Cup Swerve Brown to the bowl and mix until fully combined. Spread the mixture into the bottom of a baking dish and place in the freezer while preparing the rest.
  • In a pan over low heat, melt 2 Tbsp of butter. Add 1/4 cup of the swerve brown and stir until caramelized. Drizzle the caramel over the cream cheese and butter, then place back in the freezer for 5 minutes.
  • Break up the pecans in small pieces and place onto a plate. Use a spoon to make small 1 inch balls. Then roll each of the balls in the crushed up pecans. Place the fat bombs in refrigerator until ready to eat.

Nutrition

Calories: 100kcal | Carbohydrates: 1g | Protein: 0.8g | Fat: 8g | Fiber: 0.3g

 

NUTRITIONAL INFO

  1 Pecan Pie Fat Bombs =  1 Serving

100 Calories |  10.4 g Fat |  1 g Carbs | 0.3 g Fibre | 0.8 g Protein

0.7 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Pecan Pie Fat Bombs

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Pecan Pie Fat Bombs, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Pecan Pie Fat Bomb Recipe

keywords: Pecan Pie Fat Bombs; Pecan Pie Fat Bomb Recipe; Keto fat bombs Recipes; Recipes using pecans; Easy Keto Dessert Recipes; Low carb pie fat bombs Recipes; Keto Holiday dessert recipes; Keto sweet recipes; keto treat recipes; keto pecan pie bites; Keto fatbombs recipe; keto pecan recipes; how to make a fat bomb

Filed Under: Gluten Free, Recipes Tagged With: fat bomb, game day, Gluten Free, grain free, keto, low carb, Pecan, recipe, Snacks, wheat free

Keto Pulled Pork Tacos

February 16, 2020 by officially gluten free Leave a Comment

These Keto Pulled Pork Tacos are a Delicious Low Carb Meal that the Whole Family will Enjoy. The Easy to make Tacos are made with Tender Slow Cooked Pulled Pork with Crunchy Cheese Taco Shells. The Recipe includes Two Different ways to Flavour the Pulled Pork. Carnitas which is Mexican Slow Cooked Pulled Pork or Smothered in Low Carb BBQ Sauce and Melted Butter.

Keto Pulled Pork Tacos

How to Make Keto Pulled Pork Tacos

For Shredded Pork Carnitas: In a cup, mix the spices with the water. Pour over the shredded pork, mix until all the pork is covered with spices. Drizzle the pork with olive oil and bake for 15 – 20 minutes or until all the liquid is evaporated and the meat is caramelized. Stir the meat a few times throughout cooking.

For BBQ Shredded Pork: In a large mixing bowl, mix the shredded pork with the bbq sauce and melted butter. Once the pork is fully costed in sauce, transfer it to greased or lined baking dish and bake 15 – 20 minutes or until the meat has caramelized.

For the Cheese Taco Shell: In a large mixing bowl, mix the cheddar and mozzarella. Divide the cheese mixture into 8 small balls. Place onto a parchment paper lined baking sheet and bake for 5-6 minutes, or until the edges are golden brown. Place a wooden spoon over 2 cups or jars the same hight. Use a spatula to hang the hot cheese over the wooden spoon handle. Leave the shells hanging over the spoon handle until hardened.

Keto Pulled Pork Tacos

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Pulled Pork Tacos

Keto Pulled Pork Tacos

This recipe for Keto Pulled Pork Tacos includes two different ways to prepare the pulled pork. The first is carnitas style which is flavoured with taco spices and the second is with low carb bbq sauce. Low carb bbq sauce can be expensive and hard to find, so I though I’d add a less expensive option.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Pulled Pork Tacos

RECIPE NOTES:

  • Use Parchment Paper for the cheese taco shells, Not Wax Paper!
  • To shred the pork… let the tenderloin cool slightly then shred using two forks.
  • This recipe makes 8 Keto Pulled Pork Tacos.

Keto Pulled Pork Tacos

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Don’t miss any recipes like these Keto Pulled Pork Tacos. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Pulled Pork Tacos

These Keto Pulled Pork Tacos are a Delicious Low Carb Meal that the Whole Family will Enjoy. The Easy to make Tacos are made with Tender Slow Cooked Pulled Pork with Crunchy Cheese Taco Shells.
5 from 2 votes
Print Pin Rate
Course: Keto Tacos
Cuisine: Mexican American
Keyword: gluten free, Keto, Low Carb, Mexican
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 8 Tacos
Calories: 158kcal
Author: Lyndsay Baker

Ingredients

  • 3/4 Cup Cheddar shredded
  • 3/4 Cup Mozzerella shredded
  • 1 lb Pork Tenderloin
  • For Shredded Pork Carnitas:
  • 1/2 Tsp Chili Powder
  • 1/2 Tsp Paprika
  • 1 Tsp Cumin
  • 1/2 Tsp Onion Powder
  • 3/4 Tsp Garlic Power
  • 1/2 Tsp Salt
  • 1/4 Tsp Pepper
  • 1/2 Cup Water
  • 2 Tbsp Olive Oil
  • or For BBQ Shredded Pork:
  • 1/2 Cup BBQ Sauce low carb
  • 1/4 Cup Melted Butter

Instructions

  • For Shredded Pork Carnitas:
  • Preheat oven to 400 F. In a cup, mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Pour over the shredded pork, mix until all the pork is covered with spices. Drizzle the pork with olive oil and bake for 15 - 20 minutes or until all the liquid is evaporated and the meat is golden brown. Stir the meat a few times throughout cooking.
  • For BBQ Shredded Pork:
  • Preheat oven to 400 F. In a large mixing bowl, mix the shredded pork with the bbq sauce and melted butter. Once the pork is fully costed in sauce, transfer it to greased or lined baking dish and bake 15 - 20 minutes or until the meat has caramelized.
  • For the Cheese Taco Shell:
  • In a large mixing bowl, mix the cheddar and mozzarella cheeses. Divide the cheese mixture into 8 small balls. Place onto a parchment paper lined baking sheet and bake for 5-6 minutes, or until the edges are golden brown.
  • Place a wooden spoon over 2 cups or jars the same hight. Use a spatula to hang the hot cheese over the wooden spoon handle. Leave the shells hanging over the spoon handle until hardened. (about 5 mins)

Nutrition

Calories: 158kcal | Carbohydrates: 1.7g | Protein: 16.4g | Fat: 9.9g | Fiber: 0.1g

 

NUTRITIONAL INFO

1 Batch of Keto Pulled Pork Tacos = 8 Servings

1 Serving / 1 Taco

For Shredded Pork Carnitas:

158 Cal | 9.9 g Fat | 1.7 g Carbs | 0.1 g Fibre | 16.4 g Protein

For BBQ Shredded Pork:

180 Cal | 11.9 g Fat | 2.2 g Carbs | 0 g Fibre | 16.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Pulled Pork Tacos

 

Other Keto Friendly/Low Carb Recipes:

If you Love this Keto Pulled Pork Tacos Recipe, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Low Carb Cheesy Tuna Melts 
  • Dill Pickle Fat Bombs 
  • Chicken Bacon Ranch Cheese Wraps 

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Pulled Pork Tacos

Keywords: Keto Pulled Pork Tacos; Keto Pulled Pork Taco Recipe; Keto Mexican Recipes; Keto Recipes using pork; Easy Keto Appetizer Recipes; Low Carb taco Recipes; Keto Taco recipes; Keto game day recipes; Best Keto recipe keto game day recipe; family friendly keto recipes; keto pulled pork recipes; cheese taco shell recipes

Filed Under: Gluten Free, Keto, Recipes Tagged With: appetizers, cheese, dinner, easy, food, keto, low carb, mexican, pork, recipe, taco

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