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cream cheese

Keto Pesto Poppers

May 18, 2018 by officially gluten free 1 Comment

Keto Pesto Poppers

These 4 Ingredient Gluten Free and Keto Pesto Poppers make a great Low Carb Appetizer, Side Dish or Snack. They can be whipped up in a couple of minutes with minimal effort and are loaded with Flavour and heathy Fats. The Creamy Cream Cheese and Pesto goes Perfectly with the Heat from the Jalapeños. They’re so Simple and Easy to Make and they Taste Amazing.

Keto Pesto Poppers

 Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

They’re incredibly easy to make. Start by slicing the jalapeños in half. Then remove the seeds. Place onto a baking sheet, then cut the mozzarella cheese into 6 slices.  Place onto each of the jalapeños. Then in a mixing bowl, mix the cream cheese and the rest of the mozzarella. Add the pesto and mix until well combined. Divide the pesto cheese into 6 then place onto each of the jalapeños. Bake for 12 – 15 minutes.

Keto Pesto Poppers

Keto Pesto Poppers

Keto Pesto Poppers

These Keto Pesto Poppers are packing the perfect amount of Heat and Flavour. They make a fantastic make ahead appetizer that can be reheated in a few minutes. They’re Perfect for Watching the Big Game or for Summer Potlucks.

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis. While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

If you love Low Carb Appetizers, then you’ll want to try out these Bacon Crab Rangoon Fat Bombs.  They’re a bite-sized Fat Bomb that’s loaded with flavor and provides a nutritious hit of healthy fats.

Keto Pesto Poppers

Ingredients 

3 Jalapeños

1/4 Cup Cream Cheese

1/2 Cup Mozzarella Cheese (divided)

3 Tbsp Pesto

Directions

1. Preheat oven to 425 F.

2. Slice the jalapeños in half. Remove the seeds, then place onto a baking sheet. Cut half of the mozzarella into 6 slices, then place onto each of the jalapeños.

3. In a mixing bowl, mix the cream cheese and the rest of the mozzarella (shredded). Add the pesto and mix until well combined. Divide the pesto and cheese mixture into 6, then place onto each of the jalapeños. Bake for 12 – 15 minutes.

This recipe makes 6 Keto Pesto Poppers.

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Keto Pesto Poppers

1 Keto Pesto Poppers = 1 Serving

Keto Pesto Poppers

If you liked this recipe for Keto Pesto Poppers, You may also like these Low Carb Recipes:

Keto Buffalo Chicken Taquitos

Keto Buffalo Chicken Taquitos 

Crab Rangoon Fat Bombs

Bacon Crab Rangoon Fat Bombs 

Crock Pot Egg Roll Bowl

Crock Pot Egg Roll Bowl

Low Carb Broccoli Cheddar Muffins

Low Carb Broccoli Cheddar Muffins 

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Keto Pesto Poppers

 

Keto Pesto Poppers
 
Save Print
Prep time
5 mins
Cook time
12 mins
Total time
17 mins
 
Author: Lyndsay Baker
Recipe type: Keto Appetizer
Serves: 6 poppers
Ingredients
  • 3 Jalapeños
  • ¼ Cup Cream Cheese
  • ½ Cup Mozzarella Cheese (divided)
  • 3 Tbsp Pesto
Instructions
  1. Preheat oven to 425 F.
  2. Slice the jalapeños in half. Remove the seeds, then place onto a baking sheet. Cut half of the mozzarella into 6 slices, then place onto each of the jalapeños.
  3. In a mixing bowl, mix the cream cheese and the rest of the mozzarella (shredded). Add the pesto and mix until well combined. Divide the pesto and cheese mixture into 6, then place onto each of the jalapeños. Bake for 12 - 15 minutes.
  4. This recipe makes 6 Keto Pesto Poppers.
3.5.3229

Filed Under: Gluten Free, Recipes Tagged With: appetizers, cooking, cream cheese, diet, easy, Gluten Free, grain free, jalapeno, keto, lunch, random, recipe, recipes, Snacks, spicy, wheat free

Crab Rangoon Fat Bombs

March 28, 2018 by officially gluten free 45 Comments

These Savoury Gluten Free & Keto Crab Rangoon Fat Bombs are loaded with Crab Rangoon Flavor and are rolled in crispy Bacon, making them absolutely irresistible. You can have them as a Quick Breakfast, or Mid-Afternoon Snack, as a Pre- or After- Workout Snack or a Delicious Keto Appetizer or Side Dish.

Crab Rangoon Fat Bombs

How do you make Keto Crab Rangoon Fat Bombs?

These Delicious Low Carb Bacon Crab Rangoon Fat Bombs are So Quick & Easy to Make. Just Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the shredded mozzarella cheese, the minced garlic, the garlic and onion powder and the salt and pepper. Mix until well Combined. Place in the fridge for 1/2 hour.

Cook the bacon until crispy.  Set aside to cool, then chop into small pieces. Scoop 1 Tbsp size balls of the cream cheese and crab mixture and use you fingers to make them ball shaped. Roll the balls in the chopped up bacon.

Crab Rangoon Fat Bombs

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Crab Rangoon Fat Bombs

Crab Rangoon Fat Bombs

This Bacon Crab Rangoon Fat Bomb recipe requires minimal effort and only uses two simple and easy to find ingredients, bacon and crab. The recipe is one of my families favourites. I like to double the batch so we can eat them for a snack throughout the week. The delicious bacon fat bombs are gluten and sugar free as well as low carb and keto.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Dill Pickle Fat Bombs Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Bacon Crab Rangoon Fat bombs

Recipe Notes:

  • I washed my hands between each ball. This helped keep the bacon nice and clean and crispy.
  • Store in the fridge until ready to serve.
  • You can use any kind of flavourful cheese you prefer.
  • If you don’t eat bacon, you can roll your fat bombs in grated cheese or parmesan cheese and herbs or in crushed nuts. Leaving the naked is also a great option.
  • Makes 24 Bacon Crab Rangoon Fat Bombs.

Crab Rangoon Fat Bombs

 

 

 

 

 

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Crab Rangoon Fat Bombs

Crab Rangoon Fat Bombs

These Savoury Gluten Free & Keto Crab Rangoon Fat Bombs are loaded with Crab Rangoon Flavor and are rolled in crispy Bacon, making them absolutely irresistible.
5 from 8 votes
Print Pin Rate
Course: Keto
Cuisine: Fat Bomb Appetizer
Keyword: Bacon, Fat Bombs, Keto, Low Carb
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 24 Fat Bombs
Calories: 126kcal
Author: Lyndsay Baker

Ingredients

  • 1 Pkg. 8oz Cream Cheese
  • 1 Can Crab 170 g
  • 3/4 Cup Shredded Mozzarella Cheese
  • 1/2 Tsp Finely Minced Garlic
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Dash of Salt and Pepper
  • 10 Slices Bacon

Instructions

  • Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the shredded mozzarella cheese, the garlic and onion powder and the salt and pepper. Mix until well Combined. Place the bowl in the fridge for 1/2 hour.
  • Cook the Bacon until Crispy, then set aside to cool. Then chop into small pieces.
  • Scoop 1 Tbsp size balls of the cream cheese and crab mixture, then use you fingers to make them ball shaped. Roll the balls in the chopped up bacon. (I washed my hands between each ball.) Store in the fridge until ready to serve.
  • Makes 24 Bacon Crab Rangoon Fat Bombs.

Nutrition

Calories: 126kcal | Carbohydrates: 1.3g | Protein: 6.5g | Fat: 9g

 

NUTRITIONAL INFORMATION 

This recipe makes 24 Keto Bacon Crab Rangoon Fat Bombs

1 Serving = 2 Fat Bombs

126 Calories | 11 g Fat | 1.3 g Carbs | 0 g Fiber | 6.5 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Crab Rangoon Fat Bombs

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Bacon Crab Rangoon Fat Bombs, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

 

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Crab Rangoon Fat Bombs

Keywords: Crab Rangoon Fat Bombs; Keto Bacon Fatbomb Recipe; Keto bacon Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb crab rangoon Recipes; Keto Holiday recipes; Keto crab and bacon recipes; keto game day recipe; family friendly keto recipes; savoury fatbombs; keto recipies using canned crab; Keto recipes using imitation crab; low carb crab balls

Filed Under: Gluten Free, Keto, Recipes Tagged With: appetizer, appetizers, bacon, crab, cream cheese, delicious, diet, easy, eating, fat bombs, food, game day, Gluten Free, keto, low carb, recipes, sea food, Snacks, weight loss, wheat free

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