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31 Spooky Keto Halloween Recipes

October 2, 2022 by officially gluten free Leave a Comment

We’ve rounded up 31 Spooky Keto Halloween Recipes to make sure your Halloween is filled with fun. From cute edible spiders and monsters, to spooky cakes and creepy treats, we’ve got just what you need for a Spooktacular celebration!

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto), is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Whether it’s stuffed pepper jack o’lanterns, edible spiders, or googly eyed monsters made from produce, we have found all the spookiest Keto Halloween food ideas on the internet!

Here’s 31 Spooky Keto Halloween Recipes:

1. Monster Bell Pepper Salad Cups

from Fork and Beans

Bowls schmowls. You don’t need no stinkin’ bowls for your side salad at dinner because with these Monster Bell Pepper Salad Cups, the veggies are actually stuffed *inside* the bell peppers. Think of them as your very own portable (and edible) bowl.

2. Halloween Witches’ Finger Cookies

from Sugar Free Mom

Halloween Witches’ Finger Cookies made without sugar or gluten!

3. Mummy Halloween Hot Dogs

from Officially Gluten Free

These Keto Mummy Hot Dogs are the Perfect Low Carb & Sugar Free Treat for Halloween. They’re made with Juicy Hot Dogs that are Wrapped with Low Carb Fathead Dough and Baked to Perfection. They make a Fun Halloween Appetizer or Snack that The Whole Family will Enjoy.

4. Spooky Spider Avocado Deviled Eggs

from Yummy Healthy Easy

Celebrate Halloween with Spooky Spider Avocado Deviled Eggs! Your party guests will love these creepy crawly olive spiders on top of ghoulishly green avocado deviled eggs!

5. Halloween Veggie Tray Appetizer from Cooking with Janica

6. Low Carb Chocolate Cauldron Cupcakes from That’s Low Carb

7. Low Carb Halloween Jalapeño Poppers from Step Away From The Carbs

8. Spooky Eyeball Keto Cookies

from Keto Diet App

These spooky eyeball keto cookies are the perfect grain-free and sugar-free treat for Halloween. Although they do take a little more effort, they are totally worth it.

9. Low-Carb Black Heart Halloween Cupcakes

from Keto Diet App

How cool are these?! Perfectly dark and spooky treats for your Halloween table, and they taste incredible!

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10. Stuffed Pepper Jack O’ Lanterns from Perfect Keto

11. Chocolate Halloween Sugar Cookies (Sugar Free) from Sugar Free Londoner

12. Keto Sugar Free Halloween Ghost Cupcakes from Queen Keto

13. Low Carb Blackout Cheesecake for Halloween

from Sugar Free Sprinkles

A chocolate mocha fudge cheesecake decorated for the Halloween season. This thick and creamy New York-style cheesecake is black all the way through and makes a great fun dessert for a Halloween table.

14. Pumpkin Cheese Ball from Number 2 Pencil

This pumpkin shaped cheese ball is so easy to make and always a hit at parties!

15. Keto Halloween Cucumber Spiders from Keto Vegetarian Recipes

16. Frosted Keto Halloween Sugar Cookies from Perfect Keto

17. Spicy Stuffed Jalapeño Popper Mummies from Moscato Mommy

18. Crazy Caprese Eyes

from Shock Munch

5 ingredient Crazy Caprese Eyes is a fun and delicious appetizer to serve your Halloween party guests. The combination of basil, fresh tomatoes, mozzarella cheese, and olives are to die for.

19. Cheese Monsters

from Danya Banya

A sharp knife (a filleting knife is perfect), a few googly eyes in different sizes, some non-toxic kids PVA glue, a tiny bit of wool for hair and a couple of packets of mini Babybel cheeses all come together to make a plate of monsterlicious treats.

20. Low Carb Monster Bites from Step Away From the Carbs

21. Low Carb Witch Finger Breadsticks from My Life Cookbook

22. Keto Halloween Cookies from My Sweet Keto

23. Halloween Roasted Veggies

from Live Eat Learn

These healthy Halloween vegetables are celebratory and spooky and make the perfect Halloween dinner recipe, without all the sugar!

24. Pumpkin Deviled Eggs from Maria Mind and Body

25. Halloween Veggie Platter {Cauliflower Skull} from The Right On Mom

26. Keto Halloween Brownie Cheesecake from Moth Watering Motivation

27. Bell Pepper Pumpkins

from Tasty

The Bell Pepper Pumpkins are a Healthy Halloween Snack for Kids.

28. Chocolate Peanut Butter Spider Cookies

from All Day I Dream About Food

Soft low carb peanut butter thumbprints filled with rich sugar-free chocolate ganache. All in the shape of a spider for Halloween. Kids love them and adults do too!

29. Pumpkin Fudge from Low Carb Yum

30. Halloween Mummy Cookies from Keto Connect

31. Spooky Green Monster Zucchini Noodles from Inspiralized

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31 Spooky Keto Halloween Recipes

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Keywords: 31 Spooky Recipes For Halloween; Best Keto Halloween recipes; Keto appetizers; Keto Halloween appetizer Recipes; Low carb Recipes for Halloween; Easy Keto Halloween Recipes; Low Carb Halloween Recipes for Kids; Healthy halloween recipes; Keto finger food recipes; keto football recipes; keto Halloween Food ideas; Keto party food Recipes

Easy Honey Dill Carrots

September 29, 2022 by officially gluten free Leave a Comment

These Easy Honey Dill Carrots are a great side dish anytime but special enough for a holiday menu. The easy to make carrots are cooked on the stovetop from start to finish. Once they’re fork tender, they’re tossed in a delicious honey dill sauce.

What are Honey Dill Carrots?

Honey Dill Carrots are a simple yet delicious side dish. Carrots are steamed then tossed with naturally sweet honey and fresh dill. Great for any time of year, but especially tasty for a new take on a Thanksgiving side dish. These yummy carrots are naturally gluten free.

Ingredients for making Honey Dill Carrots

Making this recipe is quite simple and only requires a handful of ingredients.

Carrots – Regular carrots, baby carrots, and rainbow carrots all work great!
Honey
Dill – Fresh or dried will work. I strongly recommend going with fresh.
Mayonnaise

Do You Peel Carrots Before Cooking?

While you don’t have to ever peel carrots, I do peel mine. The whole carrots that is. There’s no need to peel baby carrots because they are already peeled. I find that peeling them takes away a bit of that “earthy” taste.

How Do You Make Honey Dill Carrots?

To Make these easy and delicious Honey Dill Carrots:

Step 1: Peel and cut the carrots, this will vary based on size/type. Small garden carrots can be left whole or halved. Larger store carrots should be halved or quartered.

Step 2: Steam the carrots until tender about 10 – 15 minutes depending on size.

Step 3: In a large bowl, mix the honey with mayonnaise and dill. Mix until completely combined.

Step 4: Once the carrots are tender, toss them in the honey dill sauce. Garnish with fresh dill.

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Easy Honey Dill Carrots

This Easy Honey Dill Carrot recipe is sure to get the whole family to eat their veggies! Just 4 simple ingredients: carrots (of course), honey, mayonnaise and fresh dill… I always have a bag of carrots in my fridge, they’re inexpensive, last for weeks and my kids will always eat them! Whether they’re glazed, roasted or sauteed, carrots are always a big hit.

More Gluten Free Side Dish Recipes to Try:

Recipe Notes:

– Try and keep your carrots the same size for even cooking.

– These carrots can be boiled or roasted in the oven instead of being steamed. To make them in the oven, preheat at 400 F and place carrots in the oven and roast for 25-30 minutes until slightly tender and golden. You can toss them in the honey dill sauce before or after roasting.

– I’ve made this recipe with regular carrots, baby carrots, and rainbow carrots. They all work great!

– To reheat, simply fry with butter in a frying pan or add a bit of butter, cover with plastic wrap and zap in the microwave! You can also cover them in aluminum foil and put them in the oven until they are heated through. Refresh the flavours with a little more honey and dill and they are ready to serve!

– Store in an airtight container for 2-3 days in the refrigerator.

This Recipe for Gluten Free Easy Honey Dill Carrots makes 4 servings.

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Easy Honey Dill Carrots

With just 4 simple ingredients, these flavourful honey dill carrots recipe are sure to get the whole family to eat their veggies!

4.58 from 14 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Keyword: gluten free, Side Dish, thanksgiving, vegetable

Prep Time: 5 minutes

Cook Time: 15 minutes

Servings:

Ingredients

3 Cups Carrots peeled & Chopped
2 Tbsp Mayonnaise
1 Tbsp Honey
2 Tsp Dill fresh

Instructions

Peel and cut the carrots, this will vary based on size/type. Small garden carrots can be left whole or halved. Larger store carrots should be halved or quartered.
Steam the carrots until tender about 10 - 15 minutes depending on size.
In a large bowl, mix the honey with mayonnaise and dill. Mix until completely combined.
Once the carrots are tender, toss them in the honey dill sauce. Garnish with fresh dill.

Video

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More Easy Gluten Free Recipes:

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Easy Honey Dill Carrots

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The Best Keto Chili Recipe

June 29, 2022 by officially gluten free Leave a Comment

This Keto Chili Recipe features tender ground beef, hot Italian sausage, bacon, peppers, and onions that are simmered in a rich tomato base. This easy stovetop low carb no bean chili is great for dinner or lunch and the leftovers freeze well!

Ingredients Needed To Make This Chili Recipe:

Want to give this low carb chili recipe a shot? You won’t regret it! These are the ingredients: ground beef, sausage, bacon, celery, onion, garlic, cumin, paprika, oregano and salt.

How To Make Keto Chili on the Stove Top

Step 1: First fry the bacon until crispy and set aside for later. Brown the ground beef and sausage together next over medium-high heat in a large pot or skillet.

Step 2: Drain the fat from pot and add the diced onion and celery, minced garlic and chopped peppers to the pot. Let cook while stiring for 4 – 5 mins, then add the spices.

Step 3: Add the canned diced tomatoes and let simmer for 20 minutes, stiring a few times throughout. Next add the tomato paste to the pot and stir until it’s fully combined. Reduce to low heat and simmer uncovered for another 15 – 20 minutes or until chili reaches desired thickness. Then chop up the bacon and add to the chili before serving.

How To Make Keto Chili In A Slow Cooker

Brown the meat as directed, drain off any grease and transfer to a slow cooker.
Add the remaining ingredients, stir well. Cook on low for 6-8 hours

How To Make Keto Chili In The Instant Pot

Press the “Sauté” button on the Instant Pot. Add the ground beef and sausage to the pot and cook until brown. Once the meat is browned set Instant Pot to “keep warm/cancel”. Add the remaining ingredients plus add 2/3 cup of water, then cover and lock the lid. Make sure the steam valve is closed. Select Bean/Chili setting (30 mins). Allow the pressure to release naturally or use the quick release. Stir chili before serving!

Is Chili Keto?

Normally, no. Most chili recipes contain beans. This brings the carb count too high to be considered low carb or keto-friendly. This recipe for low carb, keto chili requires no beans or tricky ingredients that are hard to find.

What if I’m not on Keto?

If you’re not living a low carb lifestyle, you can feel free to add some heartiness to this recipe by adding some canned beans. Feel free to use either pinto beans or kidney beans. Either way, it turns out delicious. Just make sure you are using canned beans and not dry beans.

Can I add anything else to low carb chili?

Aside from the low carb toppings mentioned below, you can also add additional vegetables to keto chili if you’d like. More veggies means more fiber, which will make this chili more filling. Things like zucchini, mushrooms, and cauliflower can be sautéed with the onion and pepper.

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The Best Keto Chili Toppings

Bacon
Shredded cheese
Chopped green onions
Chopped avocado
Fresh or pickled jalapeño slices
Chopped Red Onion
Sour cream
Guacamole
Chopped Cilantro or Parsley

More Keto Slow Cooker Meals To Try:

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

The Best Keto Chili Recipe

This is the Best Keto Chili Recipe because it’s loaded with 3 kinds of delicious meat, Ground Beef, Sausage and Bacon!!! Usings 3 types of meat not only means tons of protein but it also adds so much more flavour to the chili. You really don’t miss the beans!!! The recipe requires minimal effort and only uses simple and easy to find ingredients like ground beef, sausage and canned tomatoes. The low carb chili is also naturally high in protein and is paleo as well as gluten and dairy free.

Looking for some more delicious Keto Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their number one favourite are these Keto Bacon Dill Pickle Fat Bombs. Everyone loves how quick and easy they are to make. Another one of Their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing party guests or for spoiling someone special.

Recipe Notes:

– This chili recipe is thick and hearty. If you prefer a chili that is not quite as thick, simply add a little water until it reaches the desired thickness.

– To thicken keto chili, you can bring it to a boil, turn down the heat, and simmer it with the lid off. As it simmers, the liquid begins to evaporate, which thickens the chili. Make sure you stir it occasionally.

– Store bought chili seasoning can be used for this recipe if preferred. Just swap out the spices for chili sesaoning. (make sure it’s gluten free) Taco seasoning also works well if needed.

– You can skip the sausage in this recipe and use just ground beef or ground turkey if desired. You can also use regular sausage if you don’t like it spicy.

– Add a little water before reheating this chili. If you like it thick just add a small amount. If you like it runny… add a bit more.

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The Best Keto Chili Recipe

This Keto Chili Recipe features tender ground beef, hot Italian sausage, bacon, peppers, and onions that are simmered in a rich tomato base. This easy stovetop no bean chili is great for dinner or lunch and the leftovers freeze well!

4.82 from 16 votes

Print Pin Rate

Course: Dinner

Cuisine: Mexican

Keyword: Dinner, gluten free, Grouund Beef, Keto, Low Carb

Prep Time: 10 minutes

Cook Time: 40 minutes

Servings:

Calories: 277kcal

Author: Lyndsay Baker

Ingredients

1 lb Ground Beef
1 lb Hot Sausage
5 slices Bacon
2 stalks Celery
1/2 of a White Onion small
4 cloves Garlic
1/2 of a Red Pepper
1/2 of a Green Pepper
14.5 oz can Diced Tomatoes (796 ml)
6 oz can Tomato Paste (156 ml)
1 Tbsp Cumin
1 Tsp Garlic Powder
1 Tsp Paprika
1 Tsp Oregano
1 Tsp Salt

Instructions

First fry the bacon until crispy and set aside for later. Brown the ground beef and sausage together next over medium-high heat in a large pot or skillet.
Drain the fat from pot and add the diced onion and celery, minced garlic and chopped peppers to the pot. Let cook while stiring for 4 - 5 mins, then add the spices.
Add the canned diced tomatoes and let simmer for 20 minutes, stiring a few times throughout. Next add the tomato paste to the pot and stir until it's fully combined. Reduce to low heat and simmer uncovered for another 15 - 20 minutes or until chili reaches desired thickness. Then chop up the bacon and add to the chili before serving.

Nutrition

Calories: 277kcal | Carbohydrates: 7.5g | Protein: 25g | Fat: 16g | Fiber: 2g

Nutritional Information

This Keto Chili Recipe makes 6 Servings

Each serving or 1/6 of the Batch =

277 Calories | 16 g Fat | 7.5 g Carbs | 2 g Fiber | 25 g Protein

5.5 g Net Carbs per Bowl

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

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The Best Keto Chili Recipe

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Grilled Chicken Kabobs

June 8, 2022 by officially gluten free Leave a Comment

These Grilled Chicken Kabobs are made with a flavourful homemade marinade and colourful vegetables that are grilled to perfection. The recipe is great as an appetizer when entertaining or a light dinner the whole family would enjoy.

What are Grilled Chicken Kabobs?

Chicken kabobs are cubes of marinated chicken and colourful vegetables, skewered and grilled to perfection. The bold kabob marinade makes all the difference in giving you tender grilled kabobs that are packed with flavour!

What Ingredients do you need to make Grilled Chicken Kabobs?

For this recipe you’ll need boneless, skinless chicken breasts and vegetables. I like to use bell peppers, zucchini and onion. You’ll also need to make a marinade for the chicken. We made a sugar free and low carb marinade with garlic and onion powder, cumin, paprika, salt, lime juice and olive oil. You will also need metal or wooden skewers.

Marinading The Chicken Kebabs

It’s important when you marinate chicken that you keep a few things in mind.

Chicken should marinate for 1/2 hour to 24 hours. For this recipe I’m recommending 1/2 hour, but you could definitely start the marinade the night before.
Do not marinate chicken for more than 24 hours. It will make the chicken gummy and unappetizing.

Finally, though we are only marinating the chicken, it will impact the flavour of the vegetables. The vegetables will pick up the flavour of the marinade on the grill and be delicious alongside the chicken.

How to Make Grilled Chicken Kebabs with Vegetables

Step 1: Make the Marinade

Step 2: Marinate the Chicken

Step 3: Assemble the Kebabs

Step 4: Grill the Kebabs

Substitutions for Chicken Kebabs

– Pieces of steak or pork can be substituted for chicken, but cook times will vary.

– Use any bell peppers in this recipe. Coloured peppers like red, orange and yellow are sweeter than green.

– Use white, sweet onions or purple onions.

– Add fresh mushrooms, cherry tomatoes or even fresh pineapple to these skewers.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

Grilled Chicken Kabobs with Vegetables

We love grilling shish kabobs for dinner because they are full of flavour, easy to make and fun to eat. Grilled kabobs have an advantage over other grilled chicken recipes: the bite-size pieces of chicken soak up extra flavour from the marinade so that every bite is intensely flavourful and satisfying. The delicious chicken kabobs are gluten, sugar and dairy free, low carb and keto, which makes them an awesome dish for feeding groups of people with diverse dietary needs.

Since these chicken skewers are such a summery dish I like to serve them with an equally summery side dish like my Loaded Broccoli and Cauliflower Salad or my Smashed Brussels Sprouts. They’re perfect for impressing guests or for spoiling someone special.

Recipe Notes:

– If using wooden skewers, you’ll need to soak the skewers in water before using.

– These Chicken Shish Kabobs cook on the grill for around 14 to 18 minutes. It is important to remember that if you cut your chicken bigger it will need to cook longer.

– Cut the chicken and vegetables into even sizes so they cook evenly.

– To cook in the oven: Line a rimmed baking sheet with parchment paper. Place kabobs on the baking sheet and bake at 425° F for 24-30 minutes, turning them occasionally, until chicken is cooked to 165° F. I use kitchen tongs to turn the kabobs, as the skewers are hot.

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Grilled Chicken Kabobs

These Grilled Chicken Kabobs are made with a flavourful homemade marinade and colourful vegetables grilled to perfection. The recipe is great as an appetizer when entertaining or a light dinner the whole family would enjoy.

4.34 from 21 votes

Print Pin Rate

Course: Dinner

Cuisine: American

Keyword: Chicken, Dinner, gluten free, Keto, Low Carb

Prep Time: 20 minutes

Cook Time: 18 minutes

Servings:

Calories: 238kcal

Author: Lyndsay Baker

Ingredients

For the Chicken Marinade
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Cumin
1 Tsp Paprika
1/2 Tsp Salt
1/2 of a Lime juice
2 Tbsp Olive Oil
For the Kabobs
2 Chicken Breasts
1/2 of a Red Pepper
1/2 of a Yellow Pepper
1 small Onion
1 small Zucchini
2 Tbsp Olive Oil
1/2 Tsp Salt

Instructions

If using wooden skewers, soak them in water for at least 20 minutes.
Combine the chicken marinade ingredients in a zip-top bag or dish: garlic powder, onion powder, cumin, paprika, salt, lime juice and olive oil. Mix until completely combined.
Add the chicken pieces to the marinade. Make sure that all of the chicken is coated with the marinade. Refrigerate for at least 30 minutes or overnight.
Place the zucchini rounds, onion slices and chopped bell peppers in a baking dish or bowl. Drizzle with the 2 tablespoons of olive oil and sprinkle with salt; toss gently to coat.
Put the chicken and vegetables on the skewers, dividing evenly between the 6 skewers and arranging the vegetable pieces in between the chicken pieces.
Grill over medium heat for 12-16 minutes, turning every few minutes to cook all sides evenly. Kabobs are done when chicken is cooked through to an internal temperature of 165° F.

Video

Nutrition

Calories: 238kcal | Carbohydrates: 8.3g | Protein: 18.6g | Fat: 16g | Fiber: 1.6g

Nutritional Information

This recipe makes 6 Grilled Chicken Kabobs

1 Serving = 2 Chicken Kabobs

238 Calories | 16 g Fat | 8.3 g Carbs | 1.6 g Fiber | 18.6 g Protein

6.7 g Net Carbs per 2 Skewers

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

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Keto Grilled Chicken Kabobs

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Sugar Free Jello Whip

March 23, 2022 by officially gluten free 2 Comments

This 4 Ingredient Sugar Free Jello Whip is incredibly Light and Fluffy! It’s really Quick and Easy to Make and can be made with any flavour of Sugar Free Jello. That makes it the Perfect Low Carb Dessert for any Occasion.

What is a Sugar Free Jello Whip?

A Sugar Free Jello Whip is a low carb whipped cream dessert that uses Sugar Free Jello and Whipped Cream as the main Ingredients. The cool summery keto dessert is a no bake treat that is ready in an hour or less. You’ll want to save this delicious whipped cream jello recipe because it’s the perfect dessert for any occasion big or small!

More Keto Sugar Free Jello Dessert Recipes To Try:

How Do You Make a Keto Sugar Free Jello Whipped Cream Dessert?

To make these These Easy and Delicious Sugar Free Jello Whips:

Step 1: Use a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved.

Step 2: In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth. Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined.

Step 3: Refrigerate for 1 hour or overnight.

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WHAT IS THE KETOGENIC DIET?

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

WHAT IS DIRTY KETO AND WHAT IS CLEAN KETO?

Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular. This is essentially the same thing as the “If it fits your macros” approach. This means that your 20 g net carbs could come from anything. People who are doing dirty keto tend to have things like diet soda and sugar free Jello.

If you’re Clean Keto, it means you generally only consume food with natural ingredients. Both people on Dirty and on Clean Keto try to stick to 20 g net carbs a day. If you’re not doing “Dirty Keto”, you can find several natural Jello recipes on the internet.

Sugar Free Jello Whips

This Sugar Free Jello Whipped Dessert Recipe makes a light and airy low carb dessert that’s super quick and easy to whip up. It can be made with any flavour of Jello like Lemon, Lime, Strawberry and Raspberry. It’s a family friendly recipe that has no added sugar and is naturally Gluten free, Low Carb and Keto.

If you Love Easy Low Carb Recipes that use sugar free jello, then you’ll want to try out this No Bake Sugar free Jello Cheesecake. or these Sugar Free Jello Mousse Cups . They’re both easy and delicious sugar free jello desserts that are perfect for people on a low carb or diabetic diet.

RECIPE NOTES:

I used Two 10 g packages of Sugar Free Strawberry Jello.
If using a single serving blender to blend the jello, you may need to let to liquid cool a little bit before blending or use the vent if your blender has one. A smaller blender is at risk for over heating if the liquid is too hot. Blending while hot didn’t seem to bother my larger 12 cup blender.
The jello and cream cheese can be blended with a mixer instead of a blender. Use a large bowl if possible because it gets messy.
The Sugar Free Jello can be replaced with 2 regular boxes of Jello (containing sugar).
You can use store bought sugar free whipped cream if you prefer. Use 2 cups prepared whipped cream in place of the 1 1/2 cup of Whipping Cream and 1/4 cup of Cream Cheese.
If you’re not doing “Dirty Keto” (eating foods containing aspartame). You can easily make a homemade keto Jello by using 3 Tbsp of unflavoured gelatin and 3/4 of a cup of low carb sweetener mixed with either lemon or lime juice. Berry Puree can also be used to flavour natural jello. Use this natural jello in place of the 2 packs of jello in this recipe, if desired.

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Sugar Free Jello Whip

This 4 Ingredient Sugar Free Jello Whip is incredibly Light and Fluffy! It's really Quick and Easy to Make and can be made with any flavour of Sugar Free Jello. That makes it the Perfect Low Carb Dessert for any Occasion.

4.70 from 30 votes

Print Pin Rate

Prep Time: 10 minutes

Total Time: 1 hour 10 minutes

Servings:

Calories: 218kcal

Author: Lyndsay Baker

Ingredients

2 pkg Sugar Free Jello
1 Cup Boiling Water
3/4 Cup Cream Cheese divided
1 1/2 Cups Whipping Cream

Instructions

In a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup of cold cream cheese. Mix until smooth.
Slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Refrigerate for 1 hour or overnight.

Video

Nutrition

Calories: 218kcal | Carbohydrates: 5g | Protein: 1.75g | Fat: 17g

Nutritional Information

This Recipe for Keto Sugar Free Jello Whip makes 8 Servings

1 Serving = 1/8 of the batch

216 Calories | 20 g Fat | 5 g Carbs | 0 g Fiber | 1.75 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you Love this Keto Jello Dessert Recipe, check out some of my other Keto Sugar Free Jello Dessert Recipes Here:

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Sugar Free Jello Whipped Cream Dessert Recipe

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Dill Pickle Bacon Roll Ups

December 22, 2021 by officially gluten free 2 Comments

This family friendly recipe for Keto Dill Pickle Bacon Roll Ups combines deliciously crispy bacon with a creamy and flavourful dill pickle cream cheese filling. The recipe is so simple and easy to make and uses only a few easy to find ingredients. It’s the perfect easy Keto Appetizer for the Holidays.

How to Make Dill Pickle Bacon Roll Ups

To make these Dill Pickle Bacon Roll Ups you start by cutting the bacon strips in half, then fry it until it’s close to crispy. Meanwhile, in a large bowl, use a mixer to mix the cream cheese with the sour cream, chopped dill, garlic powder and pickle juice. Mix until very well combined.

Then add in the diced up pickles, shredded cheddar cheese. Mix on medium speed until the the pickles and cheese are mixed through. Lay the cooked bacon strips flat on the counter and spread approximately 1 tbsp of the dill pickle mixture evenly onto each of the strips. Roll the bacon into rolls and serve immediately.

WHAT IS THE KETOGENIC DIET?

What is the ketogenic diet (often called keto)? It’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Dill Pickle Bacon Roll Ups

These Easy to Make Dill Pickle Bacon Roll Ups are loaded with Dill Pickle Flavour! The creamy cream cheese and dill pickle filling is rolled in crispy Bacon, making them absolutely irresistible. They make a Delicious Keto Appetizer or Side Dish or Snack.

Looking for some more delicious Keto Holiday Appetizer Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

RECIPE NOTES:

I washed my hands between each roll. This helped keep the bacon nice and clean and crispy.
Store in the fridge until ready to serve.
You can use any kind of flavorful cheese you prefer.
The bacon can be cooked in a frying pan or in the oven.
This recipe makes 24 bite sized Dill Pickle Bacon Roll Ups.

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Dill Pickle Bacon Roll Ups

"These Easy to Make Dill Pickle Bacon Roll Ups are loaded with Dill Pickle Flavour! The creamy dill pickle filling is rolled in crispy Bacon, making them absolutely irresistible. "

4.61 from 33 votes

Print Pin Rate

Course: Keto Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: rolls

Calories: 70kcal

Author: Lyndsay Baker

Ingredients

1 pkg Cream Cheese 8 oz
1/4 Cup Sour Cream
1/2 Cup Dill Pickles diced
1/2 Cup Cheddar Cheese grated
1/2 Tsp Garlic Powder
1 Tbsp Pickle Juice
1 Tbsp Fresh Dill chopped
12 Slices Bacon

Instructions

Cut the bacon strips in half then, fry it until it's close to crispy. Meanwhile, in a large bowl, use a mixer to mix the cream cheese with the sour cream, chopped dill, garlic powder and pickle juice. Mix until very well combined. Then add in the diced up pickles, shredded cheddar cheese. Mix on medium speed until the the pickles and cheese are mixed through.
Lay the cooked bacon strips flat on the counter and spread approximately 1 tbsp of the dill pickle mixture evenly onto each of the strips. Roll the bacon into rolls and serve immediately.
This recipe makes 24 bite sized Dill Pickle Bacon Roll Ups.

Nutrition

Calories: 70kcal | Carbohydrates: 0.6g | Protein: 2.6g | Fat: 6.4g

Nutritional Information

1 Serving = 1 Dill Pickle Bacon Roll Up

70 Calories | 6.4 g Fat | 0.6 g Carbs | 0 g Fibre | 2.6 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Dill Pickle Bacon Roll Ups, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

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Keto Dill Pickle Bacon Roll Ups

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Keto Ham and Cheese Slider Rolls

May 31, 2020 by officially gluten free Leave a Comment

These Keto Ham and Cheese Slider Rolls are Made with Thinly Sliced Ham, rolled in Melted Swiss Cheese Slices that are sprinkled with Poppy Seeds and then are are dipped in Mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They’re also made with only 4 ingredients and only have 1.6 g Net Carbs per Roll.

How To Make Keto Ham and Cheese Slider Rolls

To make these tasty keto slider rolls, you start by preheating your oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper). Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 – 8 minutes or until the edges have started to brown.

Bake the cheese for 7 – 8 minutes or until the edges have started to brown. Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Ham and Cheese Slider Rolls

This Recipe for Keto Ham and Cheese Slider Rolls is so simple and can be thrown together in under 15 minutes. With only 4 Ingredients, there’s not a lot that can go wrong. They’re the perfect low carb snack for work, school or road trips. I make extra so we can grab them on the go.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Recipe Notes:

I used 175 g of thinly sliced Deli Ham.
Use Parchment Paper (NOT waxed paper).
Using pre sliced Swiss Deli Slices makes this recipe a breeze.
Small square piles of grated cheese will work instead of the slices if needed.
This recipe makes 6 Keto Ham and Cheese Slider Rolls.

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Don’t miss any recipes like these Keto Ham and Cheese Slider Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Ham and Cheese Slider Rolls

These Keto Ham and Cheese Slider Rolls are Made with Only 4 Ingredients. Thinly Sliced Ham is rolled in Melted Swiss Cheese Slices, sprinkled with Poppy Seeds, then dipped in mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They're Super Quick to Make and only have 1.6 g Net Carbs per Roll.

5 from 3 votes

Print Pin Rate

Course: Keto Lunch

Cuisine: American

Keyword: gluten free, Keto, Low Carb, Lunch

Prep Time: 2 minutes

Cook Time: 7 minutes

Total Time: 9 minutes

Servings: rolls

Calories: 114kcal

Author: Lyndsay Baker

Ingredients

6 Slices Swiss Cheese
12 Slices Ham thinly sliced
1/2 Tsp Poppy Seeds
1 Tbsp Mustard

Instructions

Preheat oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper).
Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 - 8 minutes or until the edges have started to brown.
Bake the cheese shell for 7 - 8 minutes or until the edges have started to brown.
Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Nutrition

Calories: 114kcal | Carbohydrates: 1.7g | Protein: 11.3g | Fat: 7g | Fiber: 0.1g

NUTRITIONAL INFO

Keto Ham and Cheese Slider Rolls

1 Serving = 1 Roll

114 Calories | 7 g Fat | 1.7 g Carbs | 0.1 g Fibre | 11.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Ham and Cheese Slider Rolls, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

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Keto Ham and Cheese Slider Rolls

Keywords: Keto Ham and Cheese Slider Rolls; Keto Ham and Cheese Slider Recipe; Keto Ham Recipes; Recipes using Ham; Easy Keto Lunch Recipes; Low Carb Ham and Swiss Recipes

Keto Dill Pickle Dip

January 26, 2020 by officially gluten free Leave a Comment

Keto Dill Pickle Dip

This Keto Dill Pickle Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Deliciously Crunchy Pickles and Fresh Dill. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering. Who doesn’t Love Dill Pickles?

How To Make Keto Dill Pickle Dip

To make this Keto Dill Pickle Dip Recipe, you start by mixing the softened cream cheese with the pickle juice and sour cream. Mix until fully combined, then add the chopped pickles, fresh dill and garlic powder, to the mixing bowl. Stir until mixed through. Store in the refrigerator until ready to serve.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

What Can You Dip in Keto Dill Pickle Dip?

Some of my favourite Keto Things to Dip in this Keto Dill Pickle Dip are:

Pork Rinds, Raw Broccoli or Cauliflower, Cucumber Sticks, Carrot Sticks, Celery Sticks, Pickles, Cooked Crispy Bacon, Low Carb Crackers, Cheese Slices, Mushroom Slices and Bell or Jalapeño Peppers. Did I forget anything? Let us know your favourite low carb things to dip, in the comments below.

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Recipe Notes:

This Keto dip recipe makes a thick dip. If you prefer you a runnier dip, you should add more sour cream or add more pickle juice.
Refrigerate the keto dill pickle dip until ready to serve.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Dill Pickle Dip. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Dill Pickle Dip

This Keto Dill Pickle Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Delicious Pickles and Dill. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering.

4.84 from 6 votes

Print Pin Rate

Course: Keto Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: servings

Calories: 119kcal

Author: Lyndsay Baker

Ingredients

1/2 Cup Sour Cream
1/4 Cup Cream Cheese
1 Cup Dill Pickles chopped
1 Tbsp Pickle Juice
2 Tbsp Fresh Dill finely chopped
1/2 Tsp Garlic Powder

Instructions

In a mixing bowl, mix the softened cream cheese with the pickle juice and sour cream. Mix until fully combined.
Add the chopped pickles, fresh dill and garlic powder to the mixing bowl. Stir until mixed through.
Store the dip in the refrigerator until ready to serve. Garnish with chopped pickles and dill prior to serving.

Nutrition

Calories: 119kcal | Carbohydrates: 3.6g | Protein: 1.9g | Fat: 11g

NUTRITIONAL INFO

1 Batch of Keto Dill Pickle Dip = 4 Servings

1 Serving / 1/4 of the Dip

119 Cal | 11 g Fat | 3.6 g Carbs | 0 g Fibre | 1.9 g Protein

Nutritional information provided is an estimate

and will vary based on cooking methods and brands of ingredients used.

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>> Click Here To Pin This Recipe <<

Other Keto Friendly/Low Carb Recipes:

If you Love this Keto Dill Pickle Dip Recipe, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

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Keto Dill Pickle Dip

Keywords: Keto Dill Pickle Dip; Keto Dill Pickle Dip Recipe; Keto Dip Recipes; Recipes using pickles; Easy Keto Appetizer Recipes; Low Carb Dip Recipes; Keto Holiday recipes; Keto dill pickle recipes; keto game day recipe; family friendly keto recipes

Keto Cheesy Bacon Garlic Bread

January 19, 2020 by officially gluten free Leave a Comment

This Tasty Keto Cheesy Bacon Garlic Bread is Made with Easy to Make Fathead Dough that’s Drenched in Garlic Butter, Loaded with Cheese and Bacon, then Baked to Perfection. The Deliciously Cheesy Bread is the Perfect Keto Appetizer for Game Day!

How to Make Keto Cheesy Bacon Garlic Bread

To Make this Keto Cheesy Bacon Garlic Bread you start by melting the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese mixture. Mix until well combined.

Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

Keto Cheesy Bacon Garlic Bread

This recipe for Keto Cheesy Bacon Garlic Bread can be made in 30 minutes or less! It can be prepared ahead of time and warmed up right before serving, which makes it an Easy Keto Appetizer Recipe for Parties or Serving Your Guests on Game Day! It’s also a great side to with your Low Carb Pasta…

Let us know how they turned out for you in the comments below!

Recipe Notes:

To make a nice flat edge… I folded the edges of the parchment paper and dough, then pressed it back down with the edge still folded.
Melting the shredded mozzarella and the cream cheese in a microwave depends on how powerful you microwave is. My rule of thumb is to melt the cheese in increments of 30 seconds and stir. I did 2 30 seconds and an extra 15.
When making the fathead dough it feels like it’s going to be too wet at first but if you keep mixing it, it thickens. It’s important for it to be mix very well.
I roll out my rectangle to be approximately 12″ x 6″.
Use Parchment Paper (NOT waxed paper)
This recipe makes 14 pieces of Keto Cheesy Bacon Garlic Bread.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Cheesy Bacon Garlic Bread. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cheesy Bacon Garlic Bread

5 from 7 votes

Print Pin Rate

Course: Keto Football Appetizer

Cuisine: American

Keyword: Appetizer, gluten free, Keto, Low Carb

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: slices

Calories: 144kcal

Author: Lyndsay Baker

Ingredients

For The Fathead Dough:
2 Cups Mozzarella Cheese Shredded
3 Tbsp Cream Cheese
2 Eggs
1/2 Cup Almond Flour
1/4 Cup Coconut Flour
1 Tsp Baking Powder
1/2 Tsp Xanthan Gum optional
1 Tsp Oregano
2 Cloves Garlic minced
For the Topping:
6 slices Bacon
1/4 Cup Mozzarella Cheese
1/4 Cup Cheddar Cheese
1 Clove Garlic minced
1/2 tsp Garlic Powder
1 Tsp Butter

Instructions

Pre Heat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re very well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese mixture. Mix until well combined.
Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.
This recipe makes 14 pieces of Keto Cheesy Bacon Garlic Bread.

Nutrition

Nutritional Info

1 Batch of Keto Cheesy Bacon Garlic Bread = 14 Pieces

1 Serving / 1 Piece of Garlic Bread

144 Cal | 10.8 g Fat | 3.2 g Carbs | 1.3 g Fibre | 8.3 g Protein

1.9 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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>> Click Here To Pin This Recipe <<

If you Love this Keto Cheesy Bacon Garlic Bread Recipe, check out some of my other Keto Friendly Recipes Here:

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Keto Cheesy Bacon Garlic Bread

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Keto Cabbage Hash Browns

January 12, 2020 by officially gluten free 3 Comments

These Keto Cabbage Hash Browns are a tasty Low Carb substitute for Potato Hash Browns! They’re Naturally Gluten and Dairy Free and are Made with only 5 Ingredients. The Best Part is… they Only have 1.9 Net Carbs per Hash Brown! That makes these hash browns the perfect addition to any Low Carb Breakfast or Brunch!

How To Make Keto Hash Browns

To make these Easy Keto Hash Browns, you start by shredding or finely slicing up the cabbage. Then in a large bowl, mix the cabbage with the eggs, garlic powder and salt. Divide the cabbage mixture into 4. In a frying pan over medium heat, fry the hash browns in the oil until golden brown and tender, around 4 minutes per side.

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

Keto Cabbage Hash Browns

This recipe for Keto Cabbage Hash Browns is super quick to throw together. It’s the perfect low carb side for serving with brunch or breakfast. The fried cabbage looks and tastes so much like potato that you’ll wonder why you haven’t tried them sooner.

Looking for some more delicious Keto Breakfast Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav is this Keto Bacon and Egg Breakfast Quesadilla. I love that it’s so easy and quick to make. Another one of our favourites, is this tasty Keto French Toast Casserole. It’s perfect for impressing dinner guests or for spoiling someone special. Let us know how they turned out for you in the comments below!

Recipe Notes:

To get these keto hash browns extra crispy, place them in the oven on 375 F for an extra 5 – 8 minutes.
1/2 of a small white or yellow onion can be added to this recipe if desired.
The hash browns can also be fried in butter, ghee or bacon grease.
This recipe makes 4 Keto Hash Browns.

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Cabbage Hash Browns. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cabbage Hash Browns

These Keto Cabbage Hash Browns are Naturally Gluten and Dairy Free and are Made with only 5 Ingredients and... they Only have 1.9 Net Carbs per Hash Brown!

5 from 9 votes

Print Pin Rate

Course: Keto Breakfast

Cuisine: American

Keyword: Breakfast, gluten free, Keto, Low Carb

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Servings: hash browns

Calories: 108kcal

Author: Lyndsay Baker

Ingredients

2 Cups Sliced Cabbage
2 Eggs
1/2 Tsp Garlic Powder
1/2 Tsp Salt
2 Tbsp Olive Oil

Instructions

Shred or finely slice up the cabbage. Then in a large mixing bowl, mix the cabbage with the eggs, garlic powder and salt. Mix until thoroughly combined.
Divide the cabbage mixture into 4 equal parts. In a frying pan over medium heat, fry the hash browns in the oil until golden brown and tender, around 4 minutes per side. Use a spatula to gently press the hash browns into a tight disk shape.
This recipe makes 4 Keto Hash Browns.

Nutrition

Calories: 108kcal | Carbohydrates: 3g | Protein: 3.8g | Fat: 9.2g | Fiber: 1.1g

NUTRITIONAL INFO

1 Batch of Keto Cabbage Hash Browns = 4 Servings

1 Serving / 1 Keto Hash Brown =

108 Calories | 9.2 g Fat | 3 g Carbs | 1.1 g Fiber | 3.8 g Protein

1.9 g Net Carb per Hash Brown

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes!

>> Click Here To Pin This Recipe <<

Other Keto Friendly/Low Carb Recipes:

If you Love this Keto Cabbage Hash Brown Recipe, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

Follow OGF On Facebook, Pinterest & Instagram

Keto Cabbage Hash Browns

Keywords: Keto Cabbage Hash Browns; Keto Cabbage Hash Brown Recipe; Keto cabbage Recipes; Recipes using cabbage; Easy Keto Breakfast Recipes; Low Carb Breakfast Recipes; Keto Holiday recipes; Keto Crispy Hash brown recipes; faux potatoes; best keto breakfast