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Keto Broccoli Chicken Fritters

by 6 Comments

These Family Friendly, 7 Ingredient Keto Broccoli Chicken Fritters can be whipped up in Under 30 minutes. They’re naturally Gluten Free, are high in Healthy Fats and Protein and they’re a great way to sneak in some extra veggies. They make a deliciously healthy appetizer, lunch or snack and can be made ahead of time and reheated.

Keto Broccoli Chicken Fritters

How Do You  Make A Keto Broccoli Chicken Fritter?

To make this  Keto Chicken Fritter Recipe, you start by using a blender to blend the eggs and cream cheese until smooth. Add the coconut flour and baking powder to the blender and blend until smooth.

Keto Broccoli Chicken Fritters

Keto Broccoli Chicken Fritters

Cut the stems off the broccoli florets. Steam or boil them for 2 minutes or until blanched. Then in a large bowl add the shredded chicken, broccoli and cheddar cheese to the batter. Mix until well combined.

Keto Broccoli Chicken Fritters

In a frying pan, over medium/low heat, fry the fritter batter in the butter, approx. 1/4 cup at a time. Brown each side until golden brown.

Keto Broccoli Chicken Fritters

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Broccoli Chicken Fritters

Keto Broccoli Chicken Fritters

This Gluten Free & Keto Broccoli Chicken Fritter Recipe is really easy to make. The yummy broccoli fritters make a delicious meal or side dish and can be made with many variations. For a little extra flavour, you could add scallions, green onions or chives. You could also add feta or parmesan cheese. The crispy fritters can be served with any type of dip. I used sour cream, which was delicious but you could use a greek yogurt dip, tartar sauce or ranch instead.

Are you looking for some delicious Keto Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Broccoli Chicken Fritters

Recipe Tips:

  • Let the fritters fully brown before flipping. If they break apart just press them back together with a spatula.
  • f you like a thicker batter add 1 Tbsp extra of the coconut flour.
  • The butter can be switched out for coconut oil or your preferred keto cooking oil.
  • If making as an appetizer, make 12 smaller fritters instead making 6.
  • For extra crispy fritters, bake in the oven after frying at 400 F, for 5 – 7 minutes.
  • Best Served with Sour Cream and Salt and Pepper.

Keto Broccoli Chicken Fritters

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Broccoli Chicken Fritters. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Broccoli Chicken Fritters

These Family Friendly, 7 Ingredient Keto Broccoli Chicken Fritters can be whipped up in Under 30 minutes. They make a deliciously healthy appetizer, lunch or snack and can be made ahead of time and reheated.
4.77 from 13 votes
Print Pin Rate
Course: Keto Fritter Recipe
Cuisine: American
Keyword: Chicken, Dinner, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6 fritters
Calories: 218kcal
Author: Lyndsay Baker

Ingredients

  • 1/4 Cup Cream Cheese
  • 3 Eggs
  • 1/4 Cup + 2 Tbsp Coconut Flour
  • 1 Tsp Baking Powder
  • 1 Cup Broccoli Florets
  • 1/2 Cup Shredded Cheddar Cheese
  • 3/4 Cup Shredded Chicken Breast
  • Salt & Pepper
  • 2 Tbsp Butter for frying

Instructions

  • Using a blender, blend the eggs and cream cheese until smooth. Add the coconut flour and baking powder to the blender and blend until smooth.
  • Cut the stems off the broccoli florets. Steam or boil them for 2 minutes or until blanched. Then in a large bowl, add the shredded chicken, broccoli cheddar cheese and salt & pepper to the batter. Mix until well combined.
  • In a frying pan, over medium/low heat, fry the fritter batter in the butter, approx. 1/4 cup at a time. Brown each side until golden brown.

Nutrition

Calories: 218kcal | Carbohydrates: 6.3g | Protein: 11.6g | Fat: 16g | Fiber: 2.9g

 

Nutritional Info

This recipe makes 6 Keto Broccoli Chicken Fritters

Each Serving / 1 Fritter  =

218 Cal | 16 g Fat | 6.3 g Carbs | 2.9 g Fibre | 11.6 g Protein

3.4 g Net Carbs per Fritter

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Broccoli Chicken Fritters

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Creamy Lemon Parmesan Chicken, check out some of my other Keto Friendly Chicken Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Broccoli Chicken Fritters

Keywords: Keto Broccoli Chicken Fritters; Keto Broccoli Chicken Fritter recipe; Keto Fritter recipes; low carb chicken cakes; Easy Low Carb Roasted chicken recipes; easy keto fritter recipes; chicken fritter recipes; easy keto chicken recipes; keto broccoli cheddar fritters

Keto Blueberry Pecan Coffee Cake

by 12 Comments

This Keto Blueberry Pecan Coffee Cake has a moist cake bottom that’s topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It’s the perfect Keto Cake for Breakfast or Brunch on Mother’s Day, Showers or any other Special Occasions.

Keto Blueberry Pecan Coffee Cake

How to Make a Keto Blueberry Pecan Coffee Cake

To make this Keto Blueberry Pecan Coffee Cake you use a small mixing bowl to mix the cold butter with the coconut flour, swerve and cinnamon. I found squishing the butter between my fingers worked best. Once your dough is a nice cookie dough consistency, add in the pecans.

Keto Blueberry Pecan Coffee Cake

Mix until the nuts are mixed though, then set aside until later. Then use a blender to mix the eggs and sour cream until very well blended. Add the almond flour, 2/3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined

Keto Blueberry Pecan Coffee Cake

The batter should be thick. Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter.

Keto Blueberry Pecan Coffee Cake

Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean.

Keto Blueberry Pecan Coffee Cake

Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.

Keto Blueberry Pecan Coffee Cake

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Blueberry Pecan Coffee Cake

Keto Blueberry Pecan Coffee Cake

This Gluten Free & Keto Blueberry Pecan Coffee Cake recipe is one of my all time favourites. The cake is incredibly moist and can be whipped up in 1/2 hour or less. I used blueberries because they’re in season right now but you can use Strawberries or Raspberries instead if you prefer too.

Looking for some delicious Keto Breakfast Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Blueberry Pecan Coffee Cake

Recipe Notes:

  • Blueberries can be swapped out for Strawberries or Raspberries if desired. You can also swap out the pecans for walnuts or skip the nuts altogether.
  • When making the buttery streusel topping, it’s important try to keep the butter as cold as possible. Don’t over mix the butter and flour with your hands or the butter will get too soft. Mix it just until it clumps together.
  • I use a 9″ springform pan but an7″ or  8″ pan would also work well. You could also use a round or square cake pan instead but be sure to grease it extra or line it with parchment paper.
  • I used a ziplock bag to drizzle the icing. If you’re using a spoon, you might need to make it slightly runnier. Add an extra tbsp or two of heavy cream if needed.
  • Fresh or Frozen Blueberries can be used.
  • This recipe for Keto Blueberry Pecan Coffee Cake makes 12 servings.

Keto Blueberry Pecan Coffee Cake

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Blueberry Pecan Coffee Cake. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Blueberry Pecan Coffee Cake

This Gluten Free & Keto Blueberry Pecan Coffee Cake has a moist cake bottom that's topped with Juicy Blueberries and a delicious Buttery Pecan Streusel Topping. It's the perfect Keto Cake for Breakfast or Brunch on Mother's Day, Showers or any other Special Occasions.
4.88 from 8 votes
Print Pin Rate
Course: Keto Cake
Cuisine: American
Keyword: blueberry, Dessert, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 22 minutes
Total Time: 27 minutes
Servings: 12 servings
Calories: 216kcal
Author: Lyndsay Baker

Ingredients

  • For the Coffee Cake:
  • 6 Eggs
  • 1/2 Cup Sour Cream
  • 1/3 Cup Almond Flour
  • 2/3 Cup + 2 Tbsp Coconut Flour
  • 1/4 Cup Powdered Sweetener Swerve
  • 1 Tsp Vanilla
  • 1 Tsp Baking Powder
  • For the Topping:
  • 1 Cup Blueberries
  • 1/3 Cup Coconut Flour
  • 3 Tbsp Swerve
  • 1/4 Cup Butter
  • 1/2 Tsp Cinnamon
  • 1/2 Cup Pecans
  • For the
  • Frosting
  • :
  • 2 Tbsp Cream Cheese
  • 1/4 Cup Heavy Cream
  • 2 Tbsp Powdered Sweetener Swerve

Instructions

  • Preheat oven to 325 F. In a small mixing bowl, mix the cold butter with the coconut flour, swerve and cinnamon. (I found squishing the butter between my fingers worked best) Once your dough is a nice cookie dough consistency, add in the pecans. Mix until the nuts are mixed though, then set aside until later.
  • In a blender, mix the eggs and sour cream until very well blended. Add the almond flour, 2/ 3 of a cup of the coconut flour, sweetener, vanilla and baking powder to the blender. Blend until fully combined. Add the extra 2 tbsp of coconut flour,( if needed) Blend until combined. The batter should be thick.
  • Grease the bottom and sides of a springform pan with butter, then pour the cake batter into the pan. Use a spoon to spread the batter evenly in the pan. Pour the blueberries evenly on top of the cake batter, then gently press them down into the batter. Crumble the pecan cookie dough mixture on top of the blueberries. Then bake for 22 – 24 minutes or until a tooth pic comes out of the centre clean.
  • Use a mixer to mix the cream cheese, heavy cream and sweetener. Mix until smooth, then drizzle over the slightly cooled coffee cake.
  • This recipe for Keto Blueberry Pecan Coffee Cake makes 12 servings.

Nutrition

Calories: 216kcal | Carbohydrates: 10.1g | Protein: 6.3g | Fat: 17.1g | Fiber: 4.8g

 

Nutritional Info

1 Serving or 1/12 of the Cake =

216 Calories | 17.1 g Fat | 10.1 g Carbs | 4.8 g Fibre | 6.3 g Protein

(5.3 Net Carbs per Serving)

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Blueberry Pecan Coffee Cake, check out some of my other Keto Friendly Recipes Here:

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Blueberry Pecan Coffee Cake

Keywords: Low Carb Keto Blueberry Pecan Coffee Cake; Gluten Free Blueberry Pecan Coffee Cake; Keto coffee cake recipe; Keto Blueberry Cake Recipe; Low Carb Blueberry recipes; keto cake recipe; easy low carb cakes; Keto Pecan Cake Recipe; easy coffee cake recipes

Sugar Free Jello Mousse Cups

by 9 Comments

These Low Carb Sugar Free Jello Mousse Cups are incredibly Light and Fluffy!  They’re really Quick and Easy to Make and only use 4 Ingredients. They can be made with any flavour of Sugar Free Jello, making them the Perfect Low Carb Dessert for any Occasion. In this Recipe we used Lemon, Lime & Cherry Jello for a Keto Easter Dessert!

Sugar Free Jello Mousse Cups

How Do You Make No-Bake Sugar Free Jello Mousse?

To make these delicious Keto Sugar Free Jello Mousse Recipe, you use a large mixing bowl to whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add one of the jello packets and stir until dissolved. Divide the whipped cream into three bowls. Then, in a blender, mix the jello with 1/4 cup cream cheese. Blend until smooth. Slowly mix the jello mixture into the one of the bowls of whipped cream using a mixer. Mix until thoroughly combined.

Sugar Free Jello Mousse Cups

Then pour the Jello mixture into 4 Cups, trying not to get any on the sides of the cup if you can help it. Place the 4 cups of jello into the freezer. Repeat steps 1 and 2 again, Two more times with the other flavours. Pour them into the cups as you go. Once all three colours are done. Place in them in the fridge for 1/2 hour or until ready to serve.

Sugar Free Jello Mousse Cups

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

3 flavours of jello mousse in a cup

WHAT IS DIRTY KETO AND WHAT IS CLEAN KETO?

Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular. This is essentially the same thing as the “If it fits your macros” approach. This means that your 20 g net carbs could come from anything. People who are doing dirty keto tend to have things like diet soda and sugar free Jello.

If you’re Clean Keto, it means you generally only consume food with natural ingredients. Both people on Dirty and on Clean Keto try to stick to 20 g net carbs a day.

 

3 Flavours of jello in a cup. Low carb Jello Dessert Recipe

Sugar Free Jello Mousse Cups

This recipe for No-Bake Sugar Free Jello Mousse Cups makes a light and airy low carb Whip. It’s super quick and easy to make and can be made with any flavour of Jello. It’s a family friendly recipe that has no added sugar and is naturally Gluten free, Low Carb and Dirty Keto. (What is Dirty Keto? Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular.)

If “Dirty Keto” isn’t your thing… you can make this recipe with regular gelatin and natural flavouring. You can find several natural Jello recipes Pinterest.

Sugar Free Jello Mousse Cups

Recipe Notes:

  • I used Three 11.2 g packages of Sugar Free Jello.
  • If using a single serving blender to blend the jello, you may need to let to liquid cool a little bit before blending or use the vent if your blender has one. A smaller blender is at risk for over heating if the liquid is too hot. Blending while hot didn’t seem to bother my larger 12 cup blender.
  • The jello and cream cheese can be blended with a mixer instead of a blender. Use a large bowl if possible because it gets messy.
  • The recipe makes 4 quite large servings and could easily be made into 6 or 8 servings instead of 4.
  • The Sugar Free Jello can be replaced with 3 boxes of non sugar free Jello.
  • You can use store bought low carb whipped cream if you prefer. Use 3 cups prepared whipped cream in place of the 1 1/2 cup of Whipping Cream and 1/4 cup of Cream Cheese.
  • Putting the Mousse in the freezer instead of the fridge will speed up the set time. 15 – 20 minutes in the freezer should be enough.
  • I used 4 380 ml / 9.5 oz Glasses.
  • This recipe makes 4 Large Servings.

Sugar Free Jello Mousse Cups

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Low Carb Sugar Free Jello Mousse Cups. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Sugar Free Jello Mousse Cups

These Low Carb No-Bake Sugar Free Jello Mousse Cups are incredibly Light and Fluffy! They're really Quick and Easy to Make and only use a few Ingredients to make. They can be made with any flavour of Sugar Free Jello, making them Perfect for any Occasion. We made Lemon, Lime & Cherry for Easter Rainbow Look!
5 from 8 votes
Print Pin Rate
Course: Sugar Free Jello Dessert
Cuisine: American
Keyword: Dessert, Jello, Keto, Low Carb
Prep Time: 15 minutes
Cook Time: 7 minutes
Total Time: 22 minutes
Servings: 4 servings
Calories: 263kcal
Author: Lyndsay Baker

Ingredients

  • 3 pkg Sugar Free Jello
  • 1 1/2 Cup Boiling Water divided
  • 1 Cup Cream Cheese divided
  • 1 1/2 Cup Whipping Cream

Instructions

  • In a large mixing bowl, whip the 1/4 cup of the cream cheese until soft then slowly add in the whipping cream, mix until stiff peak form. Then in a saucepan over high heat, bring 1/2 of a cup of the water to a boil. Add one of the jello packets and stir until dissolved.
  • Divide the whipped cream into three bowls. Then, in a blender, mix the jello with 1/4 cup cream cheese. Mix until smooth. Slowly mix the jello mixture into the one of the bowls of whipped cream using a mixer. Mix until thoroughly combined.
  • Pour the Jello mixture into 4 Cups, trying not to get any on the sides of the cup if you can help it. Place the 4 cups of jello into the freezer.
  • Repeat steps 1 and 2 again, two more times with the other flavours pouring them into the cups as you go. Once all three colours are done. Place in them in the fridge for 1/2 hour or until ready to serve.

Nutrition

Calories: 263kcal | Carbohydrates: 5.3g | Protein: 3.7g | Fat: 25.7g

 

Nutritional Info

1 Batch of Sugar Free & Keto Jello Mousse = 4 Servings

Each Serving / (without whipped topping) =

263 Cal | 25.7 g Fat | 5.3  g Carbs  | 0 g Fibre | 3.7 g Protein

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Sugar Free Jello Mousse Cups

Other Keto Friendly/Low Carb Recipes:

If you love this Dessert Recipe for Keto Sugar Free Jello Mousse Cups, check out some of my other Keto Friendly Dessert Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF on Facebook,  Pinterest & Instagram

Sugar Free Jello Mousse Cups

Keywords: Sugar Free Jello Mousse Cups; Sugar Free Mousse Recipe; Keto Mousse Recipes; Recipes using Jello; Easy Keto Dessert Recipes; Low Carb Dessert Recipes; Keto Holiday dessert recipes; Keto jello mousse recipes; Keto jello recipes; Sugar free recipes using jello; Dessert recipes for diabetics: Jello Whip Recipes; Recipes with cream cheese and sugar free jello

Keto Strawberry French Toast Muffins

by 10 Comments

If your Family loves French Toast… they’re gonna love these Delicious Strawberry French Toast Muffin Muffins Made with Low Carb Fathead Dough, Strawberries and Cream Cheese. They’re really quick to make and taste just as good as the original. The recipe can be thrown together in 1/2 an hour and makes an easy breakfast that can easily be made ahead, making them the Perfect Keto Breakfast or Brunch For Easter or Mother’s Day.

Keto Strawberry French Toast Cups

How to Make Keto Strawberry French Toast Muffins

To make these delicious breakfast muffins, you start by pre heating your oven to 400 F. Then melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum and eggs to the cheese mixture. Mix until well combined.

Keto Strawberry French Toast Cups

On a cookie sheet, press the dough into a rectangle between 2 pieces of parchment paper.  Approximately 10 ” x 8″.

Keto Strawberry French Toast Cups

Keto Strawberry French Toast Cups

Remove the top piece of parchment paper, then poke some holes in it with a fork. Brush with the melted butter. Then combine and sprinkle half of the sweetener and cinnamon over the top. Bake 8 – 10 minutes. Remove from the oven, then cut into 1/2 ” squares.

Keto Strawberry French Toast Cups

Turn your oven down to 375 F. Then in a large mixing bowl, mix the 4 eggs with the heavy cream and the remaining sweetener and cinnamon. Pour it over the cubed bread and mix until well combined then slice and add the strawberries.

Keto Strawberry French Toast Cups

Keto Strawberry French Toast Cups

Mix until the berries are mixed through. Then divide the bread and strawberries evenly between 12 well buttered or greased muffin tin spots. Dot the top with the butter and cream cheese, then bake for 10 – 12 minutes.

Keto Strawberry French Toast Cups

Keto Strawberry French Toast Cups

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Strawberry French Toast Cups

Keto Strawberry French Toast Muffins

This recipe for Keto Strawberry French Toast Muffins is Gluten Free, Low Carb & has No Added Sugar. It’s really easy to make and is “100 % Kid Approved”. It’s a versatile recipe that can be made with many variations. You can try switching the Strawberries out for Blueberries, Raspberries or Blackberries, try adding some Pecans of Walnuts on top or drizzling them with a delicious Icing made with Powdered Swerve.

If you love Low Carb Desserts, then you’ll want to try out these other Delicious Keto Raspberry Cheese Turnovers. They’re loaded with flavor and provide a nutritious hit of healthy fats.

Keto Strawberry French Toast Cups

Recipe Notes:

– To make this delicious breakfast a little fancier you could add some Toasted Pecans or Walnuts on top.

– The recipe can be made in a round or square cake pan if preferred. You’ll need to add a few minutes to the cook time if doing this though.

– This recipe isn’t overly sweet. If you prefer a sweeter french toast, add in a bit more sweetener.

– French Toast Muffin Cups are extra tasty when dusted with Powdered Swerve or drizzled with a light icing also made from powdered swerve.

– Serve with your favourite Low Carb Syrup or Whipped Cream.

Keto Strawberry French Toast Cups

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Strawberry French Toast Muffins. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Strawberry French Toast Cups

These Gluten Free & Keto Strawberry French Toast Cups are a Tasty Breakfast Made with Low Carb Fathead Dough, Strawberries and Cream Cheese. They're a Perfect Easy Keto Breakfast or Brunch For Easter or Mother's Day.
5 from 7 votes
Print Pin Rate
Course: Keto Breakfast
Cuisine: American
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 12 muffins
Author: Lyndsay Baker

Ingredients

  • For The Fathead Dough:
  • 2 Cups Mozzarella Cheese Shredded
  • 3 Tbsp Cream Cheese
  • 2 Eggs
  • 1/4 Cup Almond Flour
  • 1/2 Cup Coconut Flour
  • 1 Tsp Baking Powder
  • 1/2 Tsp Xanthan Gum optional
  • 2 Tbsp Melted Butter
  • For the Casserole:
  • 4 Eggs
  • 1/4 Cup Heavy Cream
  • 2 Tbsp Powdered Sweetener
  • I used this one
  • 1/2 Tsp Cinnamon
  • 2 Tbsp Butter
  • 1/4 Cup Cream Cheese
  • 1 Cup Strawberries

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum and eggs to the cheese mixture. Mix until well combined.
  • On a cookie sheet, press the dough into a rectangle between 2 pieces of parchment paper. Approximately 10 ” x 8″. Remove the top piece of parchment paper, then poke some holes in it with a fork. Brush with the melted butter. Then combine and sprinkle half of the sweetener and cinnamon over the top. Bake 8 – 10 minutes.
  • Remove from the oven, then cut into 1/2 ” squares.Turn your oven down to 375 F. Then in a large mixing bowl, mix the 4 eggs with the heavy cream and the remaining sweetener and cinnamon, then pour it over the cubed bread. Mix until well combined then slice and add the strawberries. Mix until the berries are mixed through. Divide the bread and strawberries evenly between 12 very well buttered muffin tin spots. Dot the top with the butter and cream cheese, then bake for 10 – 12 minutes.

 

Nutritional Info

1 Batch of Keto Strawberry French Toast Cups = 12 Muffins

 1 French Toast Muffin Cup = 1 Serving

232 Cal | 19 g Fat | 6.3 g Carbs  | 2.3 g Fibre | 1.6 g Sugar | 9.4 g Protein

4 g Net Carb per Muffin

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Strawberry French Toast muffins

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Strawberry French Toast Muffins, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Strawberry French Toast Muffins

Dill Pickle Fat Bombs

by 16 Comments

These Savoury Gluten Free & Keto Dill Pickle Fat Bombs are loaded with Dill Pickle Flavor and are rolled in crispy Bacon, making them absolutely irresistible. You can have them as a Quick Breakfast, or Mid-Afternoon Snack, as a Pre- or After- Workout Snack or a Delicious Keto Appetizer or Side Dish. They’re sure to keep you Satisfied on a Low Carb Diet!

Dill Pickle Fat Bombs

Dill Pickle Fat Bombs

How to Make Keto Dill Pickle Fat Bombs

To make these delicious Dill Pickle Fat Bombs, you start by frying the bacon until crispy, then set it aside to cool. In a large bowl, mix the cream cheese with the diced up pickles, shredded cheddar cheese, chopped dill, garlic powder and pickle juice. Mix until very well combined.

Dill Pickle Fat Bombs

Dill Pickle Fat Bombs

Chop up the cooked bacon and green onion, then mix them in a small bowl. Make 12, Tbsp sized balls with the pickle and cream cheese mixture. Then roll the pickle balls in the bacon and green onions.

Dill Pickle Fat Bombs

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Dill Pickle Fat Bombs

Dill Pickle Fat Bombs

These Savory bite-sized Bacon Dill Pickle Fat Bombs are loaded with flavor and provide an extra hit of healthy fats. They’re perfect for a quick energy boost. The best part is, they taste just like dill pickle chip dip. Which happens to be my favourite dip but I love anything with Pickles!!!!

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Dill Pickle Fat Bombs

Recipe Notes:

  • I washed my hands between each ball. This helped keep the bacon nice and clean and crispy.
  • Store in the fridge until ready to serve.
  • You can use any kind of flavourful cheese you prefer.
  • If you don’t eat bacon, you can roll your fat bombs in grated cheese or parmesan cheese and herbs or in crushed nuts. Leaving the naked is also a great option.

Dill Pickle Fat Bombs

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Dill Pickle Fat Bombs

These Savory bite-sized Gluten Free & Keto Bacon Dill Pickle Fat Bombs are loaded with Dill Pickle Flavor and are rolled in crispy Bacon making them absolutely irresistible.
4.90 from 37 votes
Print Pin Rate
Course: Keto Fat Bomb
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 12 fat bombs
Calories: 114kcal
Author: Lyndsay Baker

Ingredients

  • 1 pkg Cream Cheese
  • 1/2 Cup Dill Pickles
  • 1/2 Cup Cheddar Cheese
  • 1/2 Tsp Garlic Powder
  • 1 Tbsp Pickle Juice
  • 1 Tbsp Fresh Dill
  • 2 Tbsp Green Onions
  • 10 Slices Bacon

Instructions

  • Fry the bacon until crispy, then set aside to cool. In a large bowl, mix the cream cheese with the diced up pickles, shredded cheddar cheese, pickle juice, chopped dill, garlic powder and pickle juice. Mix until very well combined.
  • Chop up the cooked bacon and green onion, then mix them in a small bowl. Make 12, Tbsp sized balls with the pickle and cream cheese mixture. Then roll the pickle balls in the bacon and green onions.

Nutrition

Calories: 114kcal | Carbohydrates: 1.8g | Protein: 4.3g | Fat: 9.9g | Fiber: 0.2g

 

Nutritional Info

1 Serving = 1 Dill Pickle Fat Bomb

114 Calories | 9.9 g Fat | 1.8 g Carbs | 0.2 g Fibre | 4.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Dill Pickle Fat Bombs

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Dill Pickle Fat Bombs, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

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Dill Pickle Fat Bombs

How To Make Keto Trail Mix

by 11 Comments

With this Tutorial on How To Make Keto Trail Mix, You’ll get the low-down on what to include and how to customize your homemade trail mix to your needs and wants. I give you an easy recipe for Crunchy, Salty Keto Trail Mix, that’s perfect for Hiking, Driving or Just for Snacking on while at Work or at Home watching Netflix. The recipe has many variations so if you prefer your trail mix sweeter… I’ve got you covered.

How To Make Keto Trail Mix

What to Add:

 Nuts

Feel free to use any kind of nuts. I prefer to use Pecans and Walnuts but you can use any kind of nut you like. Other options include Almonds, Cashews Peanuts, Pistachios and Macadamia Nuts.

 Seeds

Don’t Forget the seeds! Seeds are actually packing a serious nutritional punch and are often loaded with fibre. I used Pumpkin and Chia Seeds but again you can use any type of seeds you like. Sunflower, Flax, Hemp, Squash and Sesame Seeds are other great options.

How To Make Keto Trail Mix

The Extras:

Dried No Sugar Added Berries

Dried Berries add some extra sweetness, chewy texture and irresistible fruity flavour. Cranberries and Blueberries are my two favourites but you can use any Low Carb Berries you like. Strawberries, Blackberries and Raspberries are also great options.

Other Optional Mix-Ins

Some other optional mix-ins are Low Carb Chocolate, Low Carb crackers, Pork Rinds, Unsweetened Coconut.

How To Make Keto Trail Mix

The Coating:

Egg White

Coating the trail mix with frothy egg white before baking with help give it some extra crunch.

Butter

A little melted butter or coconut oil drizzled over the trail mix before baking will help the slow roast.

Molasses (optional)

Molasses does have 5g net carbs per Tsp but it’s also rich in vitamins and minerals, such as iron, calcium, magnesium, vitamin B6 and selenium. I like the flavour it adds and 5 net g of carbs over 14 servings isn’t too bad in my books.

How To Make Keto Trail Mix

Optional Trail Mix Flavours:

Savoury

A little Pink Himalayan Salt with a hint of Garlic makes an Amazing Savoury Trail Mix, that’s a perfect low carb substitute for Salty Popcorn or Chips.

Cinnamon

If you prefer a Sweeter Trail mix…skip the molasses, salt, garlic and onion powder. Instead add 1 Tsp of Cinnamon and 2 Tbsp of Powdered Swerve or Granulated Sweetener to the frothy egg white.

Chocolate

Cocoa powder is another great option, if you like your trail mix sweet. Again…skip the molasses, salt, garlic and onion powder. Instead add 1 Tbsp of Cocoa powder and 2 Tbsp of Powdered Swerve or Granulated Sweetener to the frothy egg white.

Peanut Butter

Peanut butter is another great trail mix flavour option if you like a sweeter trail mix. To make peanut butter trail mix you skip the molasses, garlic and onion powder and salt. Instead add 2 Tbsp of Natural Peanut Butter and 2 Tbsp of Powdered Swerve or Granulated Sweetener to the frothy egg white.

How To Make Keto Trail Mix

How To Make Keto Trail Mix

To make this Keto Trail Mix Recipe, you start by preheating your oven to 325 F. Then, on an un-greased cookie sheet, roast the pumpkin seeds for 2 minutes or until you hear them start pop. Remove from the oven, stir them around then return to the oven until you start to hear the pop again(approx. 2 mins). Remove from the oven, then set aside. Spread the pecans, walnuts and chia seeds on the baking pan. Roast until aromatic, approx. 4 – 5 minutes.

Then in a large mixing bowl, beat the egg white until frothy. Add the molasses, sweetener, 1/2 a tsp of salt, garlic and onion powder to the beaten egg white. Mix until well combined. Reduce oven to 250 F. Spead the trail mix evenly over the baking pan, then drizzle with the melted butter. Sprinkle with the remaining salt. Bake for 20 – 25 minutes, stirring a few times throughout.

How To Make Keto Trail Mix

What is the Ketogenic Diet?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

How To Make Keto Trail Mix

DON’T MISS ANY NEW RECIPES:

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How To Make Keto Trail Mix

How To Make Keto Trail Mix

An easy recipe for Crunchy, Salty Keto Trail Mix, that's perfect for Hiking, Driving or Just for Snacking on while at Work or at Home watching Netflix.
4.50 from 8 votes
Print Pin Rate
Course: Keto Snack
Cuisine: American
Keyword: gluten free, Keto, Low Carb, snacks
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 14 servings
Calories: 155kcal
Author: Lyndsay Baker

Ingredients

  • 1 Cup Pecans
  • 1 Cup Walnuts
  • 3/4 Cup Raw Pumpkin Seeds
  • 2 Tbsp Chia Seeds
  • 1 Egg White
  • 1 Tsp Molasses
  • 3/4 Tsp Salt
  • 1/2 Tsp Garlic Powder
  • 1/2 Onion Powder
  • 2 Tsp Sweetener powdered swerve
  • 2 Tsp Melted Butter

Instructions

  • Preheat oven to 325 F. Roast Pumpkin seeds for 2 minutes or until you hear them start pop. Remove from the oven, stir them around then return to the oven until you start to hear the pop again(approx. 2 mins). Remove from the oven, then set aside. Spread the pecans, walnuts and chia seeds on the baking pan. Roast until aromatic, approx. 4 - 5 minutes.
  • In a large mixing bowl, beat the egg white until frothy. Add the molasses, sweetener, 1/2 a tsp of salt, garlic and onion powder to the beaten egg white. Mix until well combined. Pour the trail mix into the bowl with the egg whites, them mix until the trail mix is fully coated.
  • Reduce oven to 250 F. Spead the trail mix evenly over the baking pan, then drizzle with the melted butter. Sprinkle with the remaining salt. Bake for 20 - 25 minutes, stirring a few times throughout.

Nutrition

Calories: 155kcal | Carbohydrates: 4.6g | Protein: 4g | Fat: 14.7g | Fiber: 2.4g

 

Nutritional Info

1 Batch of Keto Trail Mix =  14 Servings

Each Serving /  1/4 Cup of Keto Trail Mix =

155 Calories | 14.7 g Fat | 4.6 g Carbs | 2.4 g Fibre | 4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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How To Make Keto Trail Mix

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Trail Mix, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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How To Make Keto Trail Mix

Keywords: How To Make Keto Trail Mix; Keto Trail Mix Recipe; Keto granola Recipes; Easy Low Carb trail mix; keto trail mix; keto nut mix; easy keto party mix recipes; Trail mix recipes,

No-Bake Sugar Free Jello Cheesecake

by 41 Comments

This Low Carb No-Bake Sugar Free Jello Cheesecake is incredibly Light and Fluffy! It’s much lighter than Traditional Cheesecake and is really Quick and Easy to Make. It only uses a few Ingredients and can be made with any flavour of Sugar Free Jello, making it Perfect for any Occasion. 

No-Bake Sugar Free Jello Cheesecake

How Do You Make a No-Bake Sugar Free Jello Cheesecake?

To make this delicious No-Bake Sugar Free Jello Cheesecake:

Step 1: Use a food processor, ground the pecans until very fine. Then in a frying pan over medium heat, brown the ground pecans with the almond flour. Stir continuously until aromatic, approx. 4-5 minutes.

Step 2: Remove from the heat and add the sweetener and melted butter. Mix until combined. Line a springform pan with parchment or wax paper (tin foil or plastic wrap will work too) Then press the nut mixture into the bottom of the pan. Place the prepared crust in the fridge while the cheesecake is prepared.

Step 3: Then in a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Next, use a saucepan over high heat to bring the water to a boil. Add the jello packets and stir until dissolved.

Step 4: In a blender, mix the jello with 1/2 cup cream cheese. Mix until smooth. Then slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined. Pour the jello cheesecake over the prepared crust, then refrigerate for 1 hour.

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No-Bake Sugar Free Jello Cheesecake

More Dessert Recipes Using Sugar Free Jello:

No-Bake Sugar Free Jello Cheesecake

Can you Freeze a Keto No-Bake Cheesecake?

This is a make-ahead sugar free dessert and freezes well. Just be sure to let it set in the frige before freezing. I like to keep it in the springform pan for freezing.

  • To Freeze: Wrap with several layers of plastic wrap and freeze it for up to 3 months.
  • To Thaw: set in the refrigerator overnight and it will taste just as good as fresh no-bake cheesecake. We also love it partially frozen because it tastes like an ice cream cake.

No-Bake Sugar Free Jello Cheesecake

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

No-Bake Sugar Free Jello Cheesecake

WHAT IS DIRTY KETO AND WHAT IS CLEAN KETO?

Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular. This is essentially the same thing as the “If it fits your macros” approach. This means that your 20 g net carbs could come from anything. People who are doing dirty keto tend to have things like diet soda and sugar free Jello.

If you’re Clean Keto, it means you generally only consume food with natural ingredients. Both people on Dirty and on Clean Keto try to stick to 20 g net carbs a day.

No-Bake Sugar Free Jello Cheesecake

No-Bake Sugar Free Jello Cheesecake

This recipe for No-Bake Sugar Free Jello Cheesecake is super quick and easy to make and can be made with any flavour of Jello. It’s a family friendly recipe that has no added sugar and is naturally Gluten free, Low Carb and Dirty Keto. (What is Dirty Keto? Dirty keto means sticking to keto macros, but without emphasizing on whole foods in particular.)

Looking for some more delicious Keto Dessert Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Raspberry Turnovers. I love that it’s so easy and quick to make. Another one of our favourites, is this tasty Keto Blueberry Pecan Coffee Cake. It’s perfect for impressing dinner guests or for spoiling someone special.

No-Bake Sugar Free Jello Cheesecake

Recipe Notes for Making Keto No Bake Cheesecake:

  •  I used Two 11.2 g packages of Sugar Free Cherry Jello.
  • The pecans can be crushed in a ziplock bag, if you don’t have a food processor. Using a heavy cup or rolling pin will help get it extra fine.
  • The Cheesecake will work without a crust. You can skip the crust altogether and put the cheesecake filling into small glasses or bowls or you can use a springform pan or pie dish lined with waxed paper.
  • If using a single serving blender to blend the jello, you may need to let to liquid cool a little bit before blending or use the vent if your blender has one. A smaller blender is at risk for over heating if the liquid is too hot. Blending while hot didn’t seem to bother my larger 12 cup blender.
  • The jello and cream cheese can be blended with a mixer instead of a blender. Use a large bowl if possible because it gets messy.
  • The Sugar Free Jello can be replaced with 2 boxes of non sugar free Jello.
  • You can use store bought low carb whipped cream if you prefer. Use 2 cups prepared whipped cream in place of the 1 1/2 cup of Whipping Cream and 1/4 cup of Cream Cheese.
  • Putting the Cheesecake in the freezer instead of the fridge will speed up the set time. 15 – 20 minutes in the freezer should be enough.
  • Making the cheesecake in single serve portions will help it set faster also.
  • Use 1 Tbsp of granulated sweetener in place of the swerve if needed.
  • This recipe makes 10 Slices of No-Bake Sugar Free Jello Cheesecake.

No-Bake Sugar Free Jello Cheesecake

 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this No-Bake Sugar Free Jello Cheesecake. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

No-Bake Sugar Free Jello Cheesecake

No-Bake Sugar Free Jello Cheesecake

Low Carb No-Bake Sugar Free Jello Cheesecake is incredibly Light and Fluffy! Lighter than Traditional Cheesecake | Keto Jello Dessert Recipe
4.35 from 61 votes
Print Pin Rate
Course: Sugar Free Cheesecake
Cuisine: American
Keyword: Dessert, gluten free, Low Carb, sugar free
Prep Time: 15 minutes
Cook Time: 4 minutes
Total Time: 19 minutes
Servings: 10 slices
Calories: 172kcal
Author: Lyndsay Baker

Ingredients

  • For the Sugar Free Jello Cheesecake:
  • 2 pkg Sugar Free Jello
  • 1 Cup Boiling Water
  • 3/4 Cup Cream Cheese divided
  • 1 1/2 Cup Whipping Cream
  • For the Keto Cheesecake Crust:
  • 1/2 Cup Pecans ground
  • 1/4 Cup Almond Flour
  • 1 Tbsp Sweetener Powdered Swerve
  • 2 Tsp Butter melted

Instructions

  • In a food processor, ground the pecans until very fine. Then in a frying pan over medium heat, brown the pureed pecans with the almond flour. Stir continuously until aromatic, approx. 4-5 minutes. Remove from the heat and add the sweetener and melted butter. Mix until combined.
  • Line a springform pan with parchment or wax paper (tin foil or plastic wrap will work too) Then press the nut mixture into the bottom of the pan. (using plastic wrap or waxed paper helps) Place the prepared crust in the fridge while the cheese is prepared.
  • In a large mixing bowl, whip the whipping cream and 1/4 cup of the cream cheese, until stiff. Then in a saucepan over high heat, bring the water to a boil. Add the jello packets and stir until dissolved. In a blender, mix the jello with 1/2 cup cream cheese. Mix until smooth. Then slowly mix the jello mixture into the whipped cream using a mixer. Mix until thoroughly combined.
  • Pour the jello cheesecake over the prepared crust, then refrigerate for 1 hour.

Nutrition

Calories: 172kcal | Carbohydrates: 4.3g | Protein: 2.9g | Fat: 16.9g | Fiber: 0.8g

 

Nutritional Info

1 Batch of No-Bake Sugar Free Jello Cheesecake = 10 Servings

Each Serving / 1/10 of Cheesecake (without whipped topping) =

172 Cal | 16.9 g Fat |  4.3 g Carbs  | 0.8 g Fibre |  1.4 g Sugar | 2.9 g Protein

3.5 g Net Carb per Slice 

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

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No-Bake Sugar Free Jello Cheesecake

Other Keto Friendly/Low Carb Recipes:

If you Love this No-Bake Sugar Free Jello Cheesecake recipe, check out some of my other Keto Dessert Recipes Here:

TRIED THIS RECIPE? MENTION @OFFICIALLYGLUTENFREEOR TAG #OFFICIALLYGLUTENFREE TO SHARE YOUR CREATIONS!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

No-Bake Sugar Free Jello Cheesecake

Keywords: No-Bake Sugar Free Jello Cheesecake; No-Bake Sugar Free Jello Cheesecake Recipe; Keto Cake Recipes; Recipes using Jello; Easy Keto Dessert Recipes; Low Carb Cake Recipes; Keto Holiday dessert recipes; Keto mousse recipes; keto Jello recipes; keto no bake desserts; Jello Cheesecake recipes; Keto Jello Cheesecake; Sugar Free Lemon Jello; Keto crumb crust recipe; Keto cheesecake base; Keto Strawberry Cheesecake recipe

Keto Herb and Garlic Crackers

by 12 Comments

These Gluten Free & Keto Herb and Garlic Crackers are Bursting with Flavour! The Deliciously Crunchy Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings! The Best Part is, You’d Never Even Know They’re Low Carb.

Keto Herb and Garlic Crackers

How To Make Keto Herb and Garlic Crackers

To make these tasty Keto Herb and Garlic Crackers you start by melting the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and italian herb mix, 1 tsp garlic powder, to the cheese mixture. Mix until well combined. Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes.

Keto Herb and Garlic Crackers

In a frying pan over med heat, melt the butter. Mince, then add the garlic clove, 1 tsp garlic powder  and 1/2 a Tsp of salt. Let simmer for 5 minutes. Then between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper. Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted garlic butter, then sprinkle with the remaining salt. Bake for 12 – 14 minutes, flipping the crackers half way.  Make sure to watch them closely.

Keto Herb and Garlic Crackers

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Herb and Garlic Crackers

Keto Herb and Garlic Crackers

This Recipe for Keto Herb and Garlic Crackers is one of my favourite Keto Recipes. The Crackers are so Satisfying and are a Perfect Low Carb Substitute for Chips. My Family Loves them with Cheddar Cheese Slices or Dipped in one of Our Favourite Low Carb Dips. I used a pre mixed italian herb mix  but you could use make your own mix if you Prefer too. To make your own Italian Herb Mix, use 1 Tsp Basil, 1 Tsp Parsley, 1 Tsp Oregano. I also used a Cookie Cutter to Cut out my Crackers. You could use a Knife to cut out Squares if you’d like to.

Have You Tried Low Carb Fathead Dough Yet? If You Haven’t… You’ve Been Missing Out! It’s Amazing!!!  It’s Made With a Mozzarella Cheese Based Dough that’s So Versatile. It Makes an Awesome Keto Pizza Crust, Fathead Nacho Chips or can be used to Make Tasty Keto Pumpkin Cinnamon Rolls.

Keto Herb and Garlic Crackers

Recipe Notes:

– Make Sure to Use Parchment Paper NOT Wax Paper.

– Getting them as thin as you can and cooking them for a minute or 2 longer, will help to get them crispier.

– Make sure there’s a little space between the crackers while baking helps to get them crispier too.

– How long you microwave the cheese for, depends on how powerful you microwave is. My rule of thumb is to melt cheese in increments of 30 seconds and stir. I did 2, 30 seconds and an extra 15.

– Keeping the dough cold and rolling it out quickly, before it heats up to much will help keep get it extra thin.

– To make your own Italian Herb Mix, use 1 Tsp Basil, 1 Tsp Parsley, 1 Tsp Oregano.

– Use the remaining minced garlic from the garlic butter to make a delicious herb and garlic cream cheese spread. Use 1/4 cup of cream cheese, 1 Tbsp Italian Herb mix 1 Tsp garlic powder and the leftover garlic from the butter mixture.

– I rolled half of the dough at a time, which made it easier to get it thinner.

This recipe makes 40 Keto Herb and Garlic Crackers

Keto Herb and Garlic Crackers

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Herb and Garlic Crackers. If you aren’t already following my Keto / Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join here and Follow me on Pinterest here.

Keto Herb and Garlic Crackers

These Easy Gluten Free & Keto Herb and Garlic Crackers are Bursting with Flavour! The Deliciously Crunchy Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings!
4.05 from 23 votes
Print Pin Rate
Course: Low Carb Crackers
Cuisine: American
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 40 Crackers
Calories: 142kcal
Author: Lyndsay Baker

Ingredients

  • 1 3/4 Cups Mozzarella Cheese Shredded
  • 2 Tbsp Sour Cream
  • 1 Egg
  • 1/4 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 1 Tbsp Italian Herb mix
  • 2 Tsp Garlic Powder divided
  • 1 Clove Garlic
  • 4 Tbsp Butter
  • 1 Tsp Salt divided

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and italian herb mix, 1 tsp garlic powder, to the cheese mixture. Mix until well combined.
  • Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes.
  • In a frying pan over med heat, melt the butter. Mince, then add the garlic clove, 1 tsp garlic powder and 1/2 a Tsp of salt. Let simmer for 5 minutes. (I removed most of the minced garlic at this point and saved it for the herb and garlic spread.)
  • Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper.
  • Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted garlic butter, then sprinkle with the remaining salt. Then use a toothpick to poke some holes in the crackers.Bake for 12 – 14 minutes, flipping the crackers half way. Make sure to watch them closely. (Place any dough scraps back in the fridge for another 10 – 15 minutes before rolling out again.)

Nutrition

Serving: 4Crackers | Calories: 142kcal | Carbohydrates: 2.8g | Protein: 6g | Fat: 11.9g | Fiber: 1.3g

 

 

Nutritional Info

1 Batch of Keto Herb and Garlic Crackers = 10 Servings

Each Serving (4 Crackers)

142 Calories | 11.9 g Fat | 2.8 g Carbs | 1.3 g Fibre | 6 g Protein

1.5 Net Carbs per 4 Crackers

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

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Keto Herb and Garlic Crackers

 

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Keto Herb and Garlic Crackers

Keywords: Keto Herb and Garlic Crackers; Keto cracker recipes; Low carb crackers; Keto fathead cracker recipe; Garlic cracker recipe; Gluten free cracker recipe; Cheese dough crackers; Keto crispy crackers, Crunchy keto crackers; Easy low carb cracker recipe

Keto Sour Cream and Chive Crackers

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These Deliciously Crunchy Keto Sour Cream and Chive Crackers are Really Easy to Make! They Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings! The Best Part is, You’d Never Even Know They’re Low Carb.

Keto Sour Cream and Chive Crackers

How do you Make Keto Sour Cream and Chive Crackers?

To Make these Delicious Keto Sour Cream and Chive Crackers, you melt the shredded mozzarella in a frying pan over medium heat. Remove from the heat, then add the sour cream. Stir until well combined.

Keto Sour Cream and Chive Crackers

Using a mixing bowl, add the almond flour, coconut flour, egg and chives to the cheese mixture. Mix until well combined. Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes.

Keto Sour Cream and Chive Crackers

Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper. Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet.

Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

Brush the tops with the melted butter, then sprinkle with salt. Bake for 8 – 10 minutes. Place the dough scraps back in the fridge for another 10 – 15 minutes before rolling out again.

Keto Sour Cream and Chive Crackers

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

This Recipe For Keto Sour Cream and Chive Crackers is one of my favourite Keto Recipes. The Crackers are so Satisfying and are a Perfect Low Carb Substitute for Sour Cream and Onion Chips. My Family Loves them with Cheddar Cheese Slices or Dipped in one of Our Favourite Low Carb Dips. I used Freeze Dried Chives but you could use Fresh if you Prefer too. I also used a Cookie Cutter to Cut out my Crackers. You could use a Knife to cut out Squares if you’d like to.

Have You Tried Low Carb Fathead Dough Yet? If You Haven’t… You’ve Been Missing Out! It’s Amazing!!!  It’s Made With a Mozzarella Cheese Based Dough that’s So Versatile. It Makes an Awesome Keto Pizza Crust, Fathead Nacho Chips or can be used to Make Tasty Keto Pumpkin Cinnamon Rolls.

Keto Sour Cream and Chive Crackers

Recipe Notes:

  • Make Sure to Use Parchment Paper NOT Wax Paper.
  • I used a Cookie Cutter to Cut out my Crackers. You could use a Knife to cut out Squares if you’d like to.
  • Keeping the dough cold in-between rolling it out will help get the dough super thin.
  • The thinner you roll out the dough, the crispier the crackers will be.
  • This recipe makes 60 Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

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Don’t miss any recipes like these Keto Sour Cream and Chive Crackers. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

These Deliciously Crunchy Keto Sour Cream and Chive Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They're Perfect For Your Favorite Dips, Spreads and Toppings!
4.80 from 30 votes
Print Pin Rate
Course: Keto Crackers
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 60 Crackers
Calories: 85kcal
Author: Lyndsay Baker

Ingredients

  • 1 3/4 Cups Mozzarella Cheese Shredded
  • 2 Tbsp Sour Cream
  • 1 Egg
  • 1/4 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 2 Tbsp Chives
  • 2 Tbsp Butter
  • 1/8 Tsp Salt

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and chives to the cheese mixture. Mix until well combined.
  • Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes. Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper.
  • Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted butter, then sprinkle with salt. Bake for 8 - 10 minutes, watching them closely. (Place any dough scraps back in the fridge for another 10 - 15 minutes before rolling out again.)
  • Note: Make sure to Parchment Paper NOT Wax Paper.

Nutrition

Calories: 85kcal | Carbohydrates: 1.9g | Protein: 4.1g | Fat: 6.6g | Fiber: 0.9g

 

Nutritional Info

1 Batch of Keto Sour Cream and Chive Crackers = 15 Servings

Each Serving (4 Crackers) =

85 Calories | 6.6 g Fat | 1.9 g Carbs | 0.9 g Fibre | 4.1 g Protein

1.0 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Sour Cream and Chive Crackers

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Sour Cream and Chive Crackers, check out some of my other keto friendly recipes here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

 

Follow OGF On Facebook, Pinterest & Instagram

Keto Sour Cream and Chive Crackers

Keywords: Keto Sour Cream and Chive Crackers; Keto Sour Cream and Chive Cracker Recipe; Keto Cracker Recipes; Recipes using fat head dough; Easy Keto Appetizer Recipes; Low Carb Cracker Recipes; Keto Holiday recipes; Keto Crispy Cracker recipes; Easy low carb crackers

Gluten Free Vanilla Pudding Cookies

by 1 Comment

Gluten Free Vanilla Pudding Cookies

These Soft and Chewy Gluten Free Vanilla Pudding Cookies are The PERFECT Gluten Free Chocolate Chip Cookie!!!! These Tried, Tested and True Cookies are Loaded with Chocolate Chunks and Subtle Vanilla Flavour. The Best Part is, These Incredibly Easy-To-Make Cookies can be Made in Under 30 Minutes!

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

To make these delicious Gluten Free Vanilla Pudding Cookies, you use a large mixing bowl to mix the margarine with the white sugar and brown sugar. Then stir in the Pudding Mix and the egg. Then mix until it’s well combined. Stir in the rice flour, potato starch and baking soda. Then stir in the chocolate chunks. Using a spoon make 1 inch balls and place onto a lightly greased cookie sheet. Bake for 10 -12 minutes. Remove From the pan immediately.

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies

These soft and chewy Gluten Free Vanilla Pudding Cookies are really easy to make. I always use margarine instead of butter, when making cookies. That and the Instant Vanilla Pudding Mix are  the Secrets to the Perfect Gluten Free Chocolate Chip Cookies! If you only have butter on hand, it will work too. Just be sure to combine it with the sugar extra well. These Gluten Free Chocolate Chip Cookies will stiffen up if left out but putting them in an air tight container will make them soft and chewy. I use 70 % Cocao Chocolate Chunks  but you can use whichever Chocolate you prefer.

One of the reasons that I use rice flour in most of my recipes is because its so inexpensive. You can find it for $1.00 a bag at Asian Supermarkets or in the import sections at Larger Grocery Stores. It’s also very versatile and doesn’t have a weird after taste like a lot of other gluten free flours do.

Note: Rice Flour can vary from brand to brand. I’ve found that measurements can be different depending on the brand you’re using. The Thai brand which has red writing on the bag is ground finer and can take more than the Indian rice flour that I get at Superstore. Both brands work wonderfully but there is a slight difference in the measurements, as I mentioned. Because of this, I like to add the flour a little a time until the consistency is right.

If you’re looking for another delicious Gluten Free Recipe for the Holidays, try these delicious Gluten Free Blueberry Cheesecake Tarts. They’re made with an easy to make Gluten Free Shortbread Cookie Cup Tart and are topped with a light and fluffy No Bake Cheesecake Topping. They’re sure to impress even you non gluten free friends and family.

Gluten Free Vanilla Pudding Cookies

Ingredients

1/2 Cup Margarine

1/4 Cup White Sugar

1/4 Cup Brown Sugar

1/2 Cup of Instant Vanilla Pudding Mix

1 Egg

1 Cup Rice Flour

1/4 Cup Potato Starch

1 Tsp Baking Soda

3/4 Cup Chocolate Chunks

Directions

1. Pre heat oven to 350 F. In a large bowl mix the margarine with the white sugar and brown sugar. Then stir in the Pudding Mix. Add the egg, then mix well. Stir in the rice flour, potato starch and baking powder and baking soda. Then stir in the chocolate chunks.

2. Using a spoon make 1 inch balls and place onto a lightly greased cookie sheet. Bake for 10 -12 minutes. Remove From the pan immediately.

Recipe Notes:

Store in an air tight container.

Potato Starch may be switched for Tapioca or Corn Starch.

This Recipe Makes 20 Gluten Free Vanilla Pudding Cookies.

 

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Gluten Free Vanilla Pudding Cookies

If you liked this recipe for Gluten Free Vanilla Pudding Cookies, then you may also like these recipes:

Gluten Free Butter Tarts

Gluten Free Butter Tarts 

Gluten Free Blueberry Loaf

Gluten Free Blueberry Loaf 

Two Bite Cherry Brownies

Two Bite Cherry Brownies 

Unicorn Chips with Rainbow Dip

Unicorn Chips With Rainbow Dip 

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Gluten Free Vanilla Pudding Cookies

Gluten Free Vanilla Pudding Cookies
 
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Prep time
Cook time
Total time
 
Author:
Recipe type: Gluten Free Cookies
Cuisine: American
Serves: 24 cookies
Ingredients
  • ½ Cup Margarine
  • ¼ Cup White Sugar
  • ¼ Cup Brown Sugar
  • ½ Cup of Instant Vanilla Pudding Mix
  • 1 Egg
  • 1 Cup Rice Flour
  • ¼ Cup Potato Starch
  • 1 Tsp Baking Soda
  • ¾ Cup Chocolate Chunks
Instructions
  1. Pre heat oven to 350 F. In a large bowl mix the margarine with the white sugar and brown sugar. Then stir in the Pudding Mix. Add the egg, then mix well. Stir in the rice flour, potato starch and baking soda. Then stir in the chocolate chunks.
  2. Using a spoon make 1 inch balls and place onto a lightly greased cookie sheet. Bake for 10 -12 minutes.