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Keto Ham and Cheese Slider Rolls

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These Keto Ham and Cheese Slider Rolls are Made with Thinly Sliced Ham, rolled in Melted Swiss Cheese Slices that are sprinkled with Poppy Seeds and then are are dipped in Mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They’re also made with only 4 ingredients and only have 1.6 g Net Carbs per Roll.

Keto Ham and Cheese Slider Rolls

How To Make Keto Ham and Cheese Slider Rolls

To make these tasty keto slider rolls, you start by preheating your oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper). Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 – 8  minutes or until the edges have started to brown.

Bake the cheese for 7 – 8  minutes or until the edges have started to brown. Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Keto Ham and Cheese Slider Rolls

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Ham and Cheese Slider Rolls

Keto Ham and Cheese Slider Rolls

This Recipe for Keto Ham and Cheese Slider Rolls is so simple and can be thrown together in under 15 minutes. With only 4 Ingredients, there’s not a lot that can go wrong. They’re the perfect low carb snack for work, school or road trips.  I make extra so we can grab them on the go.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Ham and Cheese Slider Rolls

Recipe Notes:

  • I used 175 g of thinly sliced Deli Ham.
  • Use Parchment Paper (NOT waxed paper).
  • Using pre sliced Swiss Deli Slices makes this recipe a breeze.
  • Small square piles of grated cheese will work instead of the slices if needed.
  • This recipe makes 6 Keto Ham and Cheese Slider Rolls.

Keto Ham and Cheese Slider Rolls

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Ham and Cheese Slider Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Ham and Cheese Slider Rolls

These Keto Ham and Cheese Slider Rolls are Made with Only 4 Ingredients. Thinly Sliced Ham is rolled in Melted Swiss Cheese Slices, sprinkled with Poppy Seeds, then dipped in mustard. They make a great Keto Lunch that can be thrown together Quickly and can also be Made Ahead for a Grab and Go Snack. They're Super Quick to Make and only have 1.6 g Net Carbs per Roll.
5 from 3 votes
Print Pin Rate
Course: Keto Lunch
Cuisine: American
Keyword: gluten free, Keto, Low Carb, Lunch
Prep Time: 2 minutes
Cook Time: 7 minutes
Total Time: 9 minutes
Servings: 6 rolls
Calories: 114kcal
Author: Lyndsay Baker

Ingredients

  • 6 Slices Swiss Cheese
  • 12 Slices Ham thinly sliced
  • 1/2 Tsp Poppy Seeds
  • 1 Tbsp Mustard

Instructions

  • Preheat oven to 400 F. Cover a baking pan with Parchment Paper (NOT wax paper).
  • Place the cheese slices onto the parchment paper. Sprinkle each of the slices with the poppy seeds. Bake the cheese for 7 - 8 minutes or until the edges have started to brown.
  • Bake the cheese shell for 7 - 8 minutes or until the edges have started to brown.
  • Let cool slightly, then place 2 slices of ham on the corner of each of the baked cheese slices. Roll them tightly and serve with a side of mustard. (You can also spread the mustard onto the ham before rolling if desired)

Nutrition

Calories: 114kcal | Carbohydrates: 1.7g | Protein: 11.3g | Fat: 7g | Fiber: 0.1g

 

NUTRITIONAL INFO

Keto Ham and Cheese Slider Rolls

1 Serving = 1 Roll

114 Calories | 7 g Fat | 1.7 g Carbs | 0.1 g Fibre | 11.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Ham and Cheese Slider Rolls

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Ham and Cheese Slider Rolls, check out some of my other Keto Friendly Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Ham and Cheese Slider Rolls

Keywords: Keto Ham and Cheese Slider Rolls; Keto Ham and Cheese Slider Recipe; Keto Ham Recipes; Recipes using Ham; Easy Keto Lunch Recipes; Low Carb Ham and Swiss Recipes

Keto Pulled Pork Tacos

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These Keto Pulled Pork Tacos are a Delicious Low Carb Meal that the Whole Family will Enjoy. The Easy to make Tacos are made with Tender Slow Cooked Pulled Pork with Crunchy Cheese Taco Shells. The Recipe includes Two Different ways to Flavour the Pulled Pork. Carnitas which is Mexican Slow Cooked Pulled Pork or Smothered in Low Carb BBQ Sauce and Melted Butter.

Keto Pulled Pork Tacos

How to Make Keto Pulled Pork Tacos

For Shredded Pork Carnitas: In a cup, mix the spices with the water. Pour over the shredded pork, mix until all the pork is covered with spices. Drizzle the pork with olive oil and bake for 15 – 20 minutes or until all the liquid is evaporated and the meat is caramelized. Stir the meat a few times throughout cooking.

For BBQ Shredded Pork: In a large mixing bowl, mix the shredded pork with the bbq sauce and melted butter. Once the pork is fully costed in sauce, transfer it to greased or lined baking dish and bake 15 – 20 minutes or until the meat has caramelized.

For the Cheese Taco Shell: In a large mixing bowl, mix the cheddar and mozzarella. Divide the cheese mixture into 8 small balls. Place onto a parchment paper lined baking sheet and bake for 5-6 minutes, or until the edges are golden brown. Place a wooden spoon over 2 cups or jars the same hight. Use a spatula to hang the hot cheese over the wooden spoon handle. Leave the shells hanging over the spoon handle until hardened.

Keto Pulled Pork Tacos

WHAT IS THE KETOGENIC DIET?

If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Pulled Pork Tacos

Keto Pulled Pork Tacos

This recipe for Keto Pulled Pork Tacos includes two different ways to prepare the pulled pork. The first is carnitas style which is flavoured with taco spices and the second is with low carb bbq sauce. Low carb bbq sauce can be expensive and hard to find, so I though I’d add a less expensive option.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Keto Pulled Pork Tacos

RECIPE NOTES:

  • Use Parchment Paper for the cheese taco shells, Not Wax Paper!
  • To shred the pork… let the tenderloin cool slightly then shred using two forks.
  • This recipe makes 8 Keto Pulled Pork Tacos.

Keto Pulled Pork Tacos

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Pulled Pork Tacos. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Pulled Pork Tacos

These Keto Pulled Pork Tacos are a Delicious Low Carb Meal that the Whole Family will Enjoy. The Easy to make Tacos are made with Tender Slow Cooked Pulled Pork with Crunchy Cheese Taco Shells.
5 from 2 votes
Print Pin Rate
Course: Keto Tacos
Cuisine: Mexican American
Keyword: gluten free, Keto, Low Carb, Mexican
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 8 Tacos
Calories: 158kcal
Author: Lyndsay Baker

Ingredients

  • 3/4 Cup Cheddar shredded
  • 3/4 Cup Mozzerella shredded
  • 1 lb Pork Tenderloin
  • For Shredded Pork Carnitas:
  • 1/2 Tsp Chili Powder
  • 1/2 Tsp Paprika
  • 1 Tsp Cumin
  • 1/2 Tsp Onion Powder
  • 3/4 Tsp Garlic Power
  • 1/2 Tsp Salt
  • 1/4 Tsp Pepper
  • 1/2 Cup Water
  • 2 Tbsp Olive Oil
  • or For BBQ Shredded Pork:
  • 1/2 Cup BBQ Sauce low carb
  • 1/4 Cup Melted Butter

Instructions

  • For Shredded Pork Carnitas:
  • Preheat oven to 400 F. In a cup, mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Pour over the shredded pork, mix until all the pork is covered with spices. Drizzle the pork with olive oil and bake for 15 - 20 minutes or until all the liquid is evaporated and the meat is golden brown. Stir the meat a few times throughout cooking.
  • For BBQ Shredded Pork:
  • Preheat oven to 400 F. In a large mixing bowl, mix the shredded pork with the bbq sauce and melted butter. Once the pork is fully costed in sauce, transfer it to greased or lined baking dish and bake 15 - 20 minutes or until the meat has caramelized.
  • For the Cheese Taco Shell:
  • In a large mixing bowl, mix the cheddar and mozzarella cheeses. Divide the cheese mixture into 8 small balls. Place onto a parchment paper lined baking sheet and bake for 5-6 minutes, or until the edges are golden brown.
  • Place a wooden spoon over 2 cups or jars the same hight. Use a spatula to hang the hot cheese over the wooden spoon handle. Leave the shells hanging over the spoon handle until hardened. (about 5 mins)

Nutrition

Calories: 158kcal | Carbohydrates: 1.7g | Protein: 16.4g | Fat: 9.9g | Fiber: 0.1g

 

NUTRITIONAL INFO

1 Batch of Keto Pulled Pork Tacos = 8 Servings

1 Serving / 1 Taco

For Shredded Pork Carnitas:

158 Cal | 9.9 g Fat | 1.7 g Carbs | 0.1 g Fibre | 16.4 g Protein

For BBQ Shredded Pork:

180 Cal | 11.9 g Fat | 2.2 g Carbs | 0 g Fibre | 16.3 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

 

Keto Pulled Pork Tacos

 

Other Keto Friendly/Low Carb Recipes:

If you Love this Keto Pulled Pork Tacos Recipe, check out some of my other Keto Friendly Recipes Here:

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Pulled Pork Tacos

Keywords: Keto Pulled Pork Tacos; Keto Pulled Pork Taco Recipe; Keto Mexican Recipes; Keto Recipes using pork; Easy Keto Appetizer Recipes; Low Carb taco Recipes; Keto Taco recipes; Keto game day recipes; Best Keto recipe keto game day recipe; family friendly keto recipes; keto pulled pork recipes; cheese taco shell recipes

Keto Cheesy Bacon Garlic Bread

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This Tasty Keto Cheesy Bacon Garlic Bread is Made with Easy to Make Fathead Dough that’s Drenched in Garlic Butter, Loaded with Cheese and Bacon, then Baked to Perfection. The Deliciously Cheesy Bread is the Perfect Keto Appetizer for Game Day!

Keto Cheesy Bacon Garlic Bread

How to Make Keto Cheesy Bacon Garlic Bread

To Make this Keto Cheesy Bacon Garlic Bread you start by melting  the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese mixture. Mix until well combined.

Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.

Keto Cheesy Bacon Garlic Bread

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Cheesy Bacon Garlic Bread

Keto Cheesy Bacon Garlic Bread

This recipe for Keto Cheesy Bacon Garlic Bread can be made in 30 minutes or less! It can be prepared ahead of time and warmed up right before serving, which makes it an Easy Keto Appetizer Recipe for Parties or Serving Your Guests on Game Day! It’s also a great side to with your Low Carb Pasta…

Looking for some more delicious Keto Game Day Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Keto Cheesy Bacon Garlic Bread

Recipe Notes:

  • To make a nice flat edge… I folded the edges of the parchment paper and dough, then pressed it back down with the edge still folded.
  • Melting the shredded mozzarella and the cream cheese in a microwave depends on how powerful you microwave is. My rule of thumb is to melt the cheese in increments of 30 seconds and stir. I did 2 30 seconds and an extra 15.
  • When making the fathead dough it feels like it’s going to be too wet at first but if you keep mixing it, it thickens. It’s important for it to be mix very well.
  • I roll out my rectangle to be approximately 12″ x 6″.
  • Use Parchment Paper (NOT waxed paper)
  • This recipe makes 14 pieces of Keto Cheesy Bacon Garlic Bread.

Keto Cheesy Bacon Garlic Bread

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Cheesy Bacon Garlic Bread. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cheesy Bacon Garlic Bread

This Tasty Keto Cheesy Bacon Garlic Bread is Made with Easy to Make Fathead Dough that’s Drenched in Garlic Butter, Loaded with Cheese and Bacon, then Baked to Perfection. The Deliciously Cheesy Bread is the Perfect Keto Appetizer for Game Day.
5 from 7 votes
Print Pin Rate
Course: Keto Football Appetizer
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 14 slices
Calories: 144kcal
Author: Lyndsay Baker

Ingredients

  • For The Fathead Dough:
  • 2 Cups Mozzarella Cheese Shredded
  • 3 Tbsp Cream Cheese
  • 2 Eggs
  • 1/2 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 1 Tsp Baking Powder
  • 1/2 Tsp Xanthan Gum optional
  • 1 Tsp Oregano
  • 2 Cloves Garlic minced
  • For the Topping:
  • 6 slices Bacon
  • 1/4 Cup Mozzarella Cheese
  • 1/4 Cup Cheddar Cheese
  • 1 Clove Garlic minced
  • 1/2 tsp Garlic Powder
  • 1 Tsp Butter

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re very well combined. Using a mixing bowl, mix the eggs in until fully combined. Then add the almond flour, coconut flour, baking powder, xanthan gum, minced garlic and oregano to the cheese mixture. Mix until well combined.
  • Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper and bake 15 minutes. Mix the minced garlic with the butter and garlic powder. Then spread the garlic butter over the partially cooked bread. Cover with the toppings and bake for another 5 minutes. Cut the keto bacon garlic bread into 14 pieces.
  • This recipe makes 14 pieces of Keto Cheesy Bacon Garlic Bread.

Nutrition

Serving: 1serving | Calories: 144kcal | Carbohydrates: 3.2g | Protein: 8.3g | Fat: 10.8g | Fiber: 1.3g

 

Nutritional Info

1 Batch of Keto Cheesy Bacon Garlic Bread = 14 Pieces

1 Serving / 1 Piece of Garlic Bread

144 Cal | 10.8 g Fat | 3.2 g Carbs | 1.3 g Fibre | 8.3 g Protein

1.9 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Cheesy Bacon Garlic Bread

If you Love this Keto Cheesy Bacon Garlic Bread Recipe, check out some of my other Keto Friendly Recipes Here:

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Cheesy Bacon Garlic Bread

Keywords: Keto Cheesy Bacon Garlic Bread; Keto Cheesy Bacon Garlic Bread recipe; Keto bread Recipes; low carb bread; Easy Low Carb bread; fathead dough recipes; fathead garlic bread; easy keto garlic bread with bacon recipes; keto recipes for garlic bread; gluten free cheese bread; keto Super Bowl recipes; Keto game day recipes; Keto Appetizers

Keto Jalapeño Popper Taquitos

by 5 Comments

These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They’re Super Quick to Make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack for Game Day or for serving at Holiday Parties. They can be Thrown Together Quickly and can also be Made Ahead and Warmed up right before Serving.

Keto Jalapeño Popper Taquitos

How To Make Keto Jalapeño Popper Taquitos

To make these Keto Jalapeño Popper Taquitos you start by, preheating your oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 – 30 seconds should be enough.

Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 – 5  minutes, or until the edges are golden brown. Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens )

Keto Jalapeño Popper Taquitos

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Jalapeño Popper Taquitos

Keto Jalapeño Popper Taquitos

This Gluten Free and Keto Jalapeño Popper Taquitos recipe couldn’t be more simple. With only 4 ingredients there’s not much that can go wrong. I use pre sliced mozzarella cheese slices, which makes this recipe extra easy. Small piles of shredded mozzarella can be used instead of the cheese slices if needed.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Keto Jalapeño Popper Taquitos

Recipe Notes:

  • Use Parchment Paper (NOT waxed paper)
  • To reheat, preheat oven to 350 F. Bake for 4-5 minutes (if cold, a little less if room temp).
  • I let cheese shell cool for a minute then flipped it over before putting the filling onto it. This step isn’t necessary but I found that it made the taquitos look a little prettier.
  • Fresh Jalapeños can be used instead of the pickled jalapeños.
  • Removing the seeds from the Jalapeños makes them considerably less spicy.
  • This recipe makes 12 Keto Jalapeño Popper Taquitos.

Keto Jalapeño Popper Taquitos

 

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Jalapeño Popper Taquitos. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Jalapeño Popper Taquitos

Keto Jalapeño Popper Taquitos

These Two Bite Keto Jalapeño Popper Taquitos are Made with Only 4 Ingredients. They're super quick to make and only have 1 g Net Carbs per 2 Taquitos. They make a great Keto Appetizer or Snack for game day or for serving at Holiday Parties. They can be thrown together quickly and can also be made ahead and warmed up right before serving.
4.80 from 15 votes
Print Pin Rate
Course: Keto Appetizer
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 12 taquitos
Calories: 136kcal
Author: Lyndsay Baker

Ingredients

  • 6 Mozzarella Cheese Slices
  • 1/2 Cup Cream Cheese
  • 1/4 Cup Pickled Jalapeños diced
  • 1/4 Cup Shredded Havarti Cheese

Instructions

  • Preheat oven to 400 F. Then in a small bowl mix the softened cream cheese with the diced pickled jalapeños and the shredded havarti cheese. Mix until well combined. Then use a microwave to warm the mixture, 25 - 30 seconds should be enough.
  • Cut the cheese slices in half then place them onto a parchment paper lined baking sheet. Bake for 4 - 5 minutes, or until the edges are golden brown.
  • Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the jalapeño cream cheese on the edge of each shell. Tightly roll each one into a cigar shape. ( You need to do this quite quickly, before the cheese hardens.)

Nutrition

Calories: 136kcal | Carbohydrates: 1.2g | Protein: 7.5g | Fat: 11.3g | Fiber: 0.2g

 

NUTRITIONAL INFO

1 Batch of Keto Jalapeño Popper Taquitos = 6 Servings

1 Serving / 2 Taquitos   =

136 Calories | 11.3 g Fat | 1.2 g Carbs | 0.2 g Fibre | 7.5 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

 >> Click Here To Pin This Recipe <<

Keto Jalapeño Popper Taquitos

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Jalapeño Popper Taquitos Recipe, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Jalapeño Popper Taquitos

Keywords: Keto Jalapeño Popper Taquitos; Keto Jalapeño Popper Taquitos Recipe; Keto Mexican Recipes; Keto Recipes using jalapenos; Easy Keto Appetizer Recipes; Low Carb taquitos Recipes; Keto Holiday recipes; Keto game day recipes; Best Keto recipe keto game day recipe; family friendly keto recipes

Keto Cheddar Bacon Crack Dip

by 2 Comments

This Keto Cheddar Bacon Crack Dip or Million Dollar Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Delicious Cheese and Bacon. It can be Served Cold Warmed up. It’s the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering. Who doesn’t love Cheese and Bacon?

Keto Cheddar Bacon Crack Dip

How Do You Make Keto Cheddar Bacon Crack Dip?

To make this Easy Keto Cheddar Bacon Crack Dip, use a mixing bowl to mix the softened cream cheese, sour cream and mayonnaise. Dice up the cooked bacon. Set a small amount of the bacon and shredded cheddar cheese aside and put the remaining cheese and bacon into the mixing bowl.

Mix in the garlic powder, parsley and salt and pepper to the bowl. Next transfer the dip into a serving bowl and cover the top with cheddar cheese and bacon.

Keto Cheddar Bacon Crack Dip

What Can You Dip In Keto Cheddar Bacon Crack Dip?

Some of my favourite low carb things to dip in keto dip are, pork rinds, raw broccoli or cauliflower, cucumber sticks, carrot sticks, celery sticks, cooked bacon, low carb crackers, cheese slices, mushroom slices and bell or jalapeño peppers. Did I forget anything? Let us know your favourite low carb things to dip, in the comments below.

Keto Cheddar Bacon Crack Dip

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Cheddar Bacon Crack Dip

Keto Cheddar Bacon Crack Dip

This Keto Cheddar Bacon Crack Dip Recipe or Million Dollar Dip is extremely addictive, which is why it’s called Crack Dip! The delicious keto dip is family friendly and is the perfect make ahead snack or appetizer for game day or potluck parties.

Looking for some more delicious Keto Game Day Appetizer Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Bacon Dill Pickle Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Keto Cheddar Bacon Crack Dip

Recipe Tips:

  • You can use a mixer can be used to soften the cream cheese quickly if needed.
  • All types of shredded cheese can be used for this tasty dip.
  • This dip can be enjoyed cold or can be served warm. To warm the dip… use the microwave on 30 second increments, in the oven at 375 F for 10 – 15 minutes or use a frying pan to heat up the ingredients.

Keto Cheddar Bacon Crack Dip

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Cheddar Bacon Crack Dip. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cheddar Bacon Crack Dip

This Keto Cheddar Bacon Crack Dip or Million Dollar Dip can be Whipped up in Just a Few Minutes! The Creamy Sour Cream and Cream Cheese Dip is Loaded with Delicious Cheese and Bacon. It can be Served Cold Warmed up. It's the Perfect Easy to Make, Creamy Low Carb Dip to Serve at your Next Football Party or Family Gathering. Who doesn't love Cheese and Bacon?
4.75 from 12 votes
Print Pin Rate
Course: Keto Appetizer Dip
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 servings
Calories: 276kcal
Author: Lyndsay Baker

Ingredients

  • 1 8 oz pkg Cream Cheese (softened)
  • 3/4 Cup Sour Cream
  • 1/4 Cup Mayonnaise
  • 6 Slices Bacon cooked
  • 1 Cup Shredded Cheddar
  • 1/2 Tsp Garlic Powder
  • 1 Tsp Parsley
  • 1/2 Tsp Salt
  • Pepper to taste

Instructions

  • In a mixing bowl, mix the softened cream cheese, sour cream and mayonnaise. Dice up the cooked bacon. Set a small amount of the bacon and shredded cheddar cheese aside and put the remaining cheese and bacon into the mixing bowl.
  • Mix in the garlic powder, parsley and salt and pepper to the bowl. Next transfer the dip into a serving bowl and cover the top with cheddar cheese and bacon.

Nutrition

Calories: 276kcal | Carbohydrates: 2.6g | Protein: 7.9g | Fat: 26.9g

 

NUTRITIONAL INFO

1 Batch of Keto Cheddar Bacon Crack Dip = 8 Servings

1 Serving / 1/8 of the Dip  =

276 Calories | 26.9 g Fat | 2.6 g Carbs | 0 g Fibre | 7.9 g Protein

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Keto Cheddar Bacon Crack Dip

 

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Cheddar Bacon Crack Dip Recipe, check out my other Keto Friendly Dip Recipes Here:

Dill Pickle Dip

Jalapeno Popper Dip with Bacon

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Cheddar Bacon Crack Dip Recipe

Keywords: Keto Cheddar Bacon Crack Dip; Keto Cheddar Bacon Crack Dip Recipe; Keto Dip Recipes; Recipes using Bacon; Easy Keto Appetizer Recipes; Low Carb Dip Recipes; Keto Holiday recipes; Keto cheddar bacon recipes; keto game day recipe; family friendly keto recipes

Keto Chicken Bacon Ranch Cheese Wraps

by 3 Comments

These Super Easy Keto Chicken Bacon Ranch Cheese Wraps can be Customized in a Ton of Flavour Varieties. The cheese wraps can be made in 5 minutes and are the Perfect Low Carb Replacement for Bread or Tortillas. They’re  naturally Gluten Free and are a Great Option for Make ahead Lunches.

Keto Chicken Bacon Ranch Cheese Wraps

How to Make Keto Chicken Bacon Ranch Cheese Wraps

To make these delicious Keto Chicken Bacon Ranch Cheese Wraps start by preheating your oven to 375 F. Cover a baking pan with parchment paper (Not Waxed paper). Spread the 6 slices of cheese out onto the pan with the edges touching in 2 rows of 3. Bake the cheese for 4 – 6 minutes or until the edges start to turn brown.

Keto Chicken Bacon Ranch Cheese Wraps

Let the Cheese tortilla cool for a few minutes, then spread the guacamole on one edge of the cheese. Spread the spring mix or lettuce over the guac, then cover with the cooked chicken and bacon. Cover with the cheddar slices, then spread the ranch dressing on the opposite edge of the wrap. Tightly roll the wrap from the edge with the filling on it, using the ranch dressing to help seal the wrap tightly.

Keto Chicken Bacon Ranch Cheese Wraps

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Chicken Bacon Ranch Cheese Wraps

Keto Chicken Bacon Ranch Cheese Wraps

This Family Friendly Recipe Keto Chicken Bacon Ranch Cheese Wraps is so simple and so good. I used Mozzarella Cheese slices but any type of cheese slice will work. There are so many different types of flavour combinations you can make with these wraps. Some of my favourites are a Reuben, (which is Corned Beef and Sauerkraut), Turkey with Swiss Cheese or Ham with Cheddar Cheese.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Keto Chicken Bacon Ranch Cheese Wraps

Recipe Notes:

  • Any type of cheese slices will work for this recipe. Some of my favourites are colby, havarti or peeper jack.
  • Grated cheese can also be used as a substitute for the cheese slices.
  • I used a store bought roasted chicken and precooked bacon. Any type of cooked chicken will work.
  • Wrapping the finished cheese wrap with parchment or waxed paper makes the wrap feel fancier and helps hold the wrap together if packing in a lunchbox.
  • This Keto Chicken Bacon Ranch Cheese Wraps Recipe makes 2 servings.

Keto Chicken Bacon Ranch Cheese Wraps

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Chicken Bacon Ranch Cheese Wraps. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Chicken Bacon Ranch Cheese Wraps

Keto Chicken Bacon Ranch Cheese Wraps

These Super Easy Keto Chicken Bacon Ranch Cheese Wraps can be Customized in a Ton of Flavour Varieties. The Cheese Wrap Can be made in 5 minutes and are the Perfect Low Carb Replacement for Bread or Tortillas. They're naturally Gluten Free and are a Great Option for Make ahead Lunches.
5 from 15 votes
Print Pin Rate
Course: Keto Lunch / Snack Recipe
Cuisine: American
Keyword: gluten free, Keto, Low Carb, Lunch
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Servings: 2 servings
Calories: 450kcal
Author: Lyndsay Baker

Ingredients

  • 6 Mozzarella Cheese Slices
  • 1/2 Cup Chicken cooked
  • 4 Slices Bacon cooked
  • 1 Tbsp Ranch
  • 1/4 Cup Lettuce
  • 2 Tbsp Guacamole
  • 2 Slices Cheddar Cheese

Instructions

  • Preheat oven to 375 F. Cover a baking pan with parchment paper (Not Waxed paper). Spread the 6 slices of cheese out onto the pan with the edges touching in 3 rows of 2. Bake the cheese for 4 - 6 minutes or until the edges start to turn brown.
  • Let the Cheese tortilla cool for a few minutes, then spread the guacamole on one edge of the cheese wrap. Spread the lettuce over the guacamole, then cover with the cooked chicken and bacon. Cover with the cheddar slices, then spread the ranch dressing on the opposite edge of the wrap. Tightly roll the wrap from the edge with the filling on it, using the ranch dressing to help seal the wrap tightly.

Nutrition

Calories: 450kcal | Carbohydrates: 1.9g | Protein: 42.5g | Fat: 30.6g | Fiber: 0.8g

 

NUTRITIONAL INFO

1 Keto Chicken Bacon Ranch Cheese Wrap = 2 Servings

1 Serving / 1/2 of a Wrap (with Sauces) =

450 Calories | 30.6 g Fat | 1.9 g Carbs | 0.8 g Fibre | 42.5 g Protein

1.1 g Net Carbs per 1/2 of a Wrap

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

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 >> Click Here To Pin This Recipe <<

 

Keto Chicken Bacon Ranch Cheese Wraps

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Chicken Bacon Ranch Cheese Wrap Recipe, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Chicken Bacon Ranch Cheese Wraps

Keywords: Keto Chicken Bacon Ranch Cheese Wraps; Keto Chicken Bacon Ranch Cheese Wrap Recipe; Keto chicken Recipes; Recipes using cheese; Easy Keto Lunch Recipes; Low Carb wrap Recipes; keto cheese wraps; wraps using cheese slices; easy keto bacon recipes

Keto Cheesy Spinach Ravioli

by 3 Comments

This Family Friendly Gluten Free & Keto Cheesy Spinach Ravioli Recipe is Really Quick to Throw Together. The Ravioli tastes so much like Traditional Ravioli that you’d Never know it’s made Entirely of Cheese! That’s Right the Recipe uses Mozzarella Cheese Slices instead of a Pasta Shell.

Keto Cheesy Spinach Ravioli

How Do You make Keto Ravioli?

To make these delicious Keto Cheese Spinach Ravioli… start by preheating your oven to 325 F. In a small frying pan, brown the garlic in the butter for 1 minute. Then add the spinach to the pan. Cook for 1 – 2 minutes or until the spinach is tender. Chop the cooked spinach into small bits. In a mixing bowl add the ricotta cheese, chop up and add the basil as well as the spinach and garlic. Add in the salt and stir until well combined.  Using a tsp, make 16 small balls with the ricotta mixture.

Keto Cheesy Spinach Ravioli

Cut the cheese slices in half, then spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets. Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding one ball of ricotta to each slice.

Next, fold the rectangles in half, making squares. Firmly press the sides closed. Return to oven for 3 – 4 minutes. Broil for 2 minutes, push side in with a fork into squares. Broil another 2 minutes.

Keto Cheesy Spinach Ravioli

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Cheesy Spinach Ravioli

Keto Cheesy Spinach Ravioli

These Keto Cheesy Spinach Ravioli are perfect for Busy Weeknight Dinners. They’re Super Family Friendly and Really Fast to Make. The simple recipe can be made in a variety of ways including beef ravioli, which uses small cooked meatballs as the filling. Another of our favourite Ravioli are, a 3 Cheese Ravioli. To make it I skip the spinach and add shredded havarti and parmesan cheeses to the ricotta.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Keto Cheesy Spinach Ravioli

RECIPE TIPS:

  • Using pre sliced Mozzarella Deli Slices makes this recipe a breeze.
  • I turned my oven to broil for the last 2 minutes of baking, just to brown the tops a bit more. Watch very closely if you do this step.
  • Small square piles of grated mozzarella cheese will work instead of the slices if needed.
  • To make the the ravioli extra pretty, you can quickly trim the edges with a a knife after baking them. This step isn’t necessary but it does give the ravioli a perfect square shape.
  • The recipe can be made in a variety of ways including beef ravioli, which uses small cooked meatballs as the filling. Another delicious Keto Ravioli is, a 3 Cheese Ravioli. To make it I skip the spinach and add shredded havarti and parmesan cheeses to the ricotta and garlic.
  • This recipe makes 16 Keto Cheesy Spinach Ravioli.

Keto Cheesy Spinach Ravioli

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Cheesy Spinach Ravioli. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Cheesy Spinach Ravioli

Keto Cheesy Spinach Ravioli

This Family Friendly Gluten Free & Keto Cheesy Spinach Ravioli Recipe is Really Quick to Throw Together. The Ravioli taste so much like traditional Ravioli that you'd Never know it's made entirely of Cheese! That's Right the Recipe uses Mozzarella Cheese Slices instead of Pasta Shell.
4.92 from 12 votes
Print Pin Rate
Course: Keto Pasta
Cuisine: American
Keyword: Dinner, gluten free, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 16 ravioli
Calories: 208kcal
Author: Lyndsay Baker

Ingredients

  • 8 Mozzarella Cheese Slices
  • 1/2 Cup Ricotta Cheese
  • 1 Cup Spinach
  • 1/8 Cup Fresh Basil
  • 1 Tsp Minced Garlic
  • 1 Tbsp Butter
  • 1/2 Tsp Salt

Instructions

  • Preheat oven to 325 F. In a small frying pan, brown the garlic in the butter for 1 minute. Then add the spinach to the pan. Cook for 1 - 2 minutes or until the spinach is tender. Chop the cooked spinach into small bits.
  • In a mixing bowl add the ricotta cheese, chop up and add the basil as well as the spinach and garlic. Add in the salt and stir until well combined. Using a tsp, make 16 small balls with the ricotta mixture.
  • Cut the cheese slices in half, then spread out onto 2 parchment paper (Not Wax Paper) lined baking sheets. Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding one ball of ricotta to each slice.
  • Fold the rectangles in half, making square shapes. Firmly press the sides closed. Return to oven for 3 - 4 minutes. Broil for 2 minutes, push side in with a fork into squares. Broil another 2 minutes.

Nutrition

Calories: 208kcal | Carbohydrates: 1.9g | Protein: 16.1g | Fat: 15g | Fiber: 0.2g

 

NUTRITIONAL INFO

1 Batch of Keto Cheesy Spinach Ravioli = 4 Servings

Each Serving or 4 Raviolis  =

208 Calories | 15 g Fat | 1.9 g Carbs | 0.2 g Fibre | 16.1 g Protein

 1.7 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Cheesy Spinach Ravioli

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Cheesy Spinach Ravioli, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Cheesy Spinach Ravioli

Keywords: Keto Cheesy Spinach Ravioli; Keto Cheesy Spinach Ravioli recipe; Keto pasta Recipes; low carb pasta; Easy Low Carb pasta; keto ravioli recipes; keto spinach recipes; easy keto pasta with ricotta cheese recipes; keto recipes for pasta

Keto Egg and Cheese Chaffle

by 16 Comments

You’ll want to save this 2 Ingredient Keto Egg and Cheese Chaffle recipe to make Again and Again!! The Egg and Cheese Waffle is the latest Craze in the Keto World for a Reason. They’re really Easy to Make and are so Tasty. The Best Part is they Only have 1.6 g of Carbs per Waffle!

Keto Egg and Cheese Chaffle

What is a Chaffle?

A Chaffle is a Low Carb Waffle made with only 2 ingredients… Eggs and Cheese!  They can be made with any Type of Grated Cheese and can be made in many different Flavours. My Family Loves Sweet Cinnamon Sugar Chaffles, which uses Mozzarella and a bit of Cinnamon and Stevia. We also quite often make Pizza and Tuna Melt Chaffles too.

Keto Egg and Cheese Chaffle

How Do You Make a Chaffle?

To Make a Chaffle you start by preheating  your waffle maker. Then in a small bowl, beat the eggs. Add the shredded cheese and mix until well combined. Pour the chaffle batter into 2 ungreased  waffle maker spots. Cook for approx. 6 – 8 minutes. or until golden brown.

Keto Egg and Cheese Chaffle

Chaffle Variations

The best part about the Chaffle is definitely how versatile they are. There’s so many things you can do with them. We like to use the batter to make carnivore pancakes, which my husband Loves! I often use them to make Chaffle Sandwiches. We’re always surprised at how bread like they are. Listed below are a few things we’ve made with the Chaffle batter. What Kind of Chaffles have you made? Let us know in the comments below.

Keto Egg and Cheese Chaffle

Chaffle Sandwiches – From Steak Sammies to BLT’s…There’s no limit to the different types of sandwiches that can be made with these delicious chaffles!

Chaffle Tuna Melts – Use the chaffle as a base for the tuna melt. Mix the tuna with mayo, spread the tuna over the chaffle then cover with cheese. Melt in the oven until cheese is melted.

Cinnamon Sugar – Use mozzarella for sweet chaffles and add in a 1/2 tsp of cinnamon and a 1/2 a tsp of sweetener to the batter before cooking.

Pizza Chaffles – Mix in 1 Tbsp low carb tomato sauce and 2 tbsp of diced pepperoni or you can use the chaffle as a base and put your pizza toppings on top.

Peanut Butter Chaffles – Use mozzarella cheese and add sweetener and 2 tbsp of peanut butter.

Chocolate Chaffles – Use mozzarella cheese and add 2 tbsp of cocoa powder, 2 tbsp of almond flour and a little sweetener.

Keto Egg and Cheese Chaffle

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Egg and Cheese Chaffle

Keto Egg and Cheese Chaffle

Have You Tried Egg and Cheese Waffle Aka “The Chaffle” Yet? If not…You really should give them a try. They’re so quick and easy to throw together, they taste Amazing and they’re naturally Gluten free, Keto and Carnivore!

Looking for some more delicious Keto Chaffle Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Blueberry Chaffle Muffins. I love that they’re so easy and quick to make. Another one of our favourites, is these tasty Keto Chaffle French Toast Sticks.  They’re perfect for spoiling someone special. Let us know how they turned out for you in the comments below!

Baked Chaffle French Toast Sticks

Recipe Tips:

– This recipe can be made with any type of grated cheese. Typically mozzarella is used for the sweeter ones and cheddar is used when a little more flavour is desired.

– If using an older waffle iron, you may want to grease your iron a small amount before adding the batter.

– Let the Chaffles cool completely before freezing or storing in fridge.

– Reheat @ 400 F in the oven, toaster oven, air fryer or a skillet

Keto Egg and Cheese Chaffle

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Egg and Cheese Chaffle. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Keto Egg and Cheese Chaffle

You'll want to save this 2 Ingredient Keto Egg and Cheese Chaffle recipe to make Again and Again!! The Egg and Cheese Waffle is the latest Craze in the Keto World for a Reason. They're really easy to make and are so tasty. The best part is they only have 1.6 g of Carbs per Waffle!
5 from 13 votes
Print Pin Rate
Course: Keto Breakfast / Lunch
Cuisine: American
Keyword: Breakfast, Chaffle, gluten free, Keto, Low Carb
Prep Time: 1 minute
Cook Time: 8 minutes
Total Time: 9 minutes
Servings: 2 waffles
Calories: 240kcal
Author: Lyndsay Baker

Ingredients

  • 2 Eggs
  • 1 Cup Mozzarella Cheese shredded

Instructions

  • Preheat your waffle maker. Then in a small bowl, beat the eggs. Add the shredded cheese and mix until well combined.
  • Pour the chaffle batter into 2 ungreased waffle maker spots. Cook for approx. 6 - 8 minutes. or until golden brown.
  • This recipe makes 2 regular sized Keto Egg and Cheese Chaffles or 4 mini
  • Chaffles.

Nutrition

Calories: 240kcal | Carbohydrates: 1.6g | Protein: 18.7g | Fat: 15g

 

NUTRITIONAL INFO

1 Batch of Keto Egg and Cheese Chaffle = 2 Servings / 2 Chaffles

Each Serving or 1 Chaffle =

240 Calories | 17.3 g Fat | 1.6 g Carbs | 0 g Fiber | 18.7 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Egg and Cheese Chaffle

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Egg and Cheese Chaffle Recipe, check out some of my other Keto Friendly Recipes Here:

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Keto Egg and Cheese Chaffle

Keywords: Keto Egg and Cheese Chaffle; Keto Breakfast Recipe; Keto Chaffle Recipes; Recipes using eggs; Easy Keto Breakfast Recipes; Low Carb Breakfast Recipes; Keto Holiday recipes; Best Keto breakfast recipe; easy keto recipes; Keto breakfasts with eggs and cheese; keto waffle recipes; chaffle recipes; keto egg waffle recipes; how to make a chaffle; what is a chaffle?

Keto Buffalo Chicken Quesadilla

by 4 Comments

This 5 Ingredient Gluten Free & Keto Buffalo Chicken Quesadilla Recipe can be Made in Under 30 Minutes!!! It’s incredibly Easy to Make and tastes just like a traditional Mexican style Quesadilla. The Low Carb and Keto Cheese Shell is a perfect fit for this classic. You’ll wonder why you haven’t tried this sooner! It makes an awesome on the go lunch or an easy to throw together dinner.

Keto Buffalo Chicken Quesadilla

How do you make a Keto Buffalo Chicken Quesadilla?

To make this tasty Keto Buffalo Chicken Quesadilla you start by preheating your oven to 400 F. In a small bowl mix the hot sauce and butter together. Pour over the shredded chicken.

Keto Buffalo Chicken Quesadilla

Then mix until the chicken is well coated. Place the chicken into a baking dish and bake for 14 minutes, stirring half way.

Keto Buffalo Chicken Quesadilla

Cover a pizza pan with Parchment Paper (NOT wax paper). Mix the Cheeses together, then evenly spread them over the parchment paper (in a circle shape). Bake the cheese shell for 5 minutes. Pour off any extra oil as soon as it comes out of the oven.

Keto Buffalo Chicken Quesadilla

Keto Buffalo Chicken Quesadilla

Place the chicken over half of the cheese shell.  Fold the Cheese shell in half over the chicken. Press it firmly, then return it to the oven for another 4- 5 minutes. Serve with sour cream or ranch dressing. Garnish with chopped fresh basil, parsley or cilantro.

Keto Buffalo Chicken Quesadilla

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Buffalo Chicken Quesadilla

Keto Buffalo Chicken Quesadilla

This recipe for Keto Buffalo Chicken Quesadilla is unbelievably easy to make. The cheese shell can be made in 5 minutes, making this the perfect low carb replacement for tortilla shells. The mildly spiced buffalo chicken goes surprisingly well with the cheese.

Are you looking for some more delicious Keto Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Coconut Protein Pancakes. I love that they’re so easy and quick to make. Another one of our favourites, are these tasty Keto Strawberry French Toast Cups. They’re perfect for impressing brunch guests or for spoiling someone special.

Keto Buffalo Chicken Quesadilla

Recipe Notes:

  • I let cheese shell cool for a minute then flipped it over before putting the filling onto it. This step isn’t necessary but I found that it made the quesadilla look a little prettier.
  • To reheat, preheat oven to 400 F. Bake for 6-8 minutes (if cold, a little less if room temp).
  • When making the cheese shell, make sure to spread the cheese evenly over the pan. If there’s too much in the centre, the middle will stay soft and the edges will cook too fast.
  • Serve with sour cream or ranch dressing. Garnish with chopped fresh basil, parsley or cilantro.

Keto Buffalo Chicken Quesadilla

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Buffalo Chicken Quesadilla. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Buffalo Chicken Quesadilla

This 5 Ingredient Gluten Free & Keto Buffalo Chicken Quesadilla Recipe can be Made in Under 30 Minutes!!! It’s incredibly Easy to Make and tastes just like a traditional Mexican style Quesadilla. The Low Carb and Keto Cheese Shell is a perfect fit for this classic. It makes an awesome on the go lunch or an easy to throw together dinner.
4.60 from 10 votes
Print Pin Rate
Course: Keto Chicken Dinner
Cuisine: American
Keyword: Chicken, Dinner, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 24 minutes
Total Time: 29 minutes
Servings: 2 servings
Calories: 580kcal
Author: Lyndsay Baker

Ingredients

  • 1 Cup Shredded Cheddar Cheese
  • 1 Cup Shredded Mozzarella Cheese
  • 1/4 Cup Franks Red Hot Sauce
  • 2 Tbsp Melted Butter
  • 1 Cup Shredded Cooked Chicken

Instructions

  • Pre heat oven to 400 F. In a small bowl mix the hot sauce and butter together. Pour over the shredded chicken. Then mix until the chicken is well coated. Place the chicken into a baking dish and bake for 14 minutes, stirring half way.
  • Cover a pizza pan with Parchment Paper (
  • NOT wax paper
  • ). Mix the Cheeses together, then evenly spread them over the parchment paper (in a circle shape). Bake the cheese shell for 5 minutes. Pour off any extra oil as soon as it comes out of the oven.
  • Place the chicken over half of the cheese shell. Fold the Cheese shell in half over the chicken. Press it firmly, then return it to the oven for another 4- 5 minutes.
  • Serve with sour cream or ranch dressing. Garnish with chopped fresh basil, parsley or cilantro.

Nutrition

Calories: 580kcal | Carbohydrates: 2.8g | Protein: 48.6g | Fat: 35.6g

 

NUTRITIONAL INFO

This recipe makes 2 Servings

Each Serving / 1/2 of a Quesadilla   =

580 Cal | 35.6 g Fat | 2.8 g Carbs | 0 g Fibre | 48.6 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

 >> Click Here To Pin This Recipe <<

Keto Buffalo Chicken Quesadilla

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Buffalo Chicken Quesadilla, check out some of my other Keto Friendly Recipes Here:

 

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Philly Cheese Beef Skillet

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This Keto Philly Cheesesteak Style Beef Skillet is a Delicious mix between Sloppy Joe’s and Philly Cheesesteak. It’s an Easy and Inexpensive Family Friendly Meal that can be thrown together in less than 30 minutes. The recipe uses Ground beef instead of more expensive Steak which is typically used in Philly Cheesesteak recipes. It can be served on it’s own or over a bed of Zucchini Noodles or Low Carb Bread.

Philly Cheese Beef Skillet

How Do You Make a Keto Philly Cheesesteak Style Beef Skillet?

To make this Tasty Philly Cheese Style Beef Skillet you start by seasoning the beef with the salt and pepper, then brown it in the skillet over medium heat.

Philly Cheese Beef Skillet

Once the beef is fully cooked, remove from the pan and set aside until later. Slice up the onion and green pepper. Add 1 tbsp of the butter to the skillet with the beef drippings. Fry the onion and peppers until browned. (about 4 minutes) Then set aside with the cooked ground beef.

Philly Cheese Beef Skillet

Then preheat your oven, set on broil. Add the remaining butter to the skillet, along with the minced garlic and basil. Let brown for 1-2 minutes, then add the tomato sauce, heavy cream and garlic powder. Stir until combined, then let simmer for 1 – 2 minutes.

Philly Cheese Beef Skillet

Add the cooked ground beef back to the skillet and stir until the beef is well coated. Add the peppers and onions to the pan and mix until the meat and veggies are combined. Cover the cheesesteak and veg with the provolone slices, then place in the oven on broil for 3 – 4 minutes or until the cheese is the desired meltliness.

Philly Cheese Beef Skillet

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Philly Cheese Beef Skillet

Philly Cheese Beef Skillet

This recipe for Philly Cheese Beef Skillet is kid approved, making it perfect for those busy work/school nights. It’s a nice chance up from spaghetti, which we seem to have weekly. I used ground beef to make this dish because I typically have ground beef on hand. If you have or would prefer to use steak, by all means do. You can also use whichever coloured peppers you prefer or even add in a few mushrooms. I like the flavour the provolone cheese adds, but shredded or sliced mozzarella would also do the trick.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Philly Cheese Beef Skillet

Recipe Notes:

  • You can use shredded or sliced Mozzarella Cheese in place of the Provolone if desired.
  • If you don’t have an oven proof skillet, use a square baking dish instead.
  • The ground beef can be switched out for Sliced Beef Roast or Sliced Cooked Steak if preferred.
  • The recipe can be made “one pot style” instead of removing the beef from the pan, just add all the ingredients in along with it. Then let simmer until onions and pepper are cooked through. ( I cook the beef and onions separately because I like how the onion and peppers caramelize on their own)
  • This recipe for Philly Cheese Beef Skillet Serves 4

 

Philly Cheese Beef Skillet

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Philly Cheese Beef Skillet

Philly Cheese Beef Skillet

"This Gluten Free & Keto Philly Cheesesteak Style Beef Skillet is a Delicious mix between Sloppy Joe's and Philly Cheesesteak. It's an Easy and Inexpensive Family Friendly Meal that can be thrown together in less than 30 minutes."
3.97 from 27 votes
Print Pin Rate
Course: Keto Ground Beef Dinner
Cuisine: American
Keyword: Dinner, gluten free, Grouund Beef, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Calories: 434kcal
Author: Lyndsay Baker

Ingredients

  • 1 lb Ground Beef
  • 2 Tbsp Butter
  • 2 Tbsp Heavy Cream
  • 1 Tbsp Low Carb Tomato Sauce
  • 1 Tsp Garlic Powder
  • 1 Tbsp Fresh Basil
  • 1 Green Pepper
  • 1/2 a White Onion
  • 6 Slices Provolone Cheese
  • Salt & Pepper to taste

Instructions

  • Start by seasoning the beef with the salt and pepper, then brown it in the skillet over medium heat. Once the beef is fully cooked, remove from the pan and set aside until later. Slice up the onion and green pepper. Add 1 tbsp of the butter to the skillet with the beef drippings. Fry the onion and peppers until browned. (about 4 minutes) Then set aside with the cooked ground beef.
  • Turn your oven on the broil to preheat for a few minutes, then add the remaining butter to the skillet, along with the minced garlic and basil. Let brown for 1 minute, then add the tomato sauce, heavy cream and garlic powder. Stir until combined, then let simmer for 1 - 2 minutes.
  • Add the cooked ground beef back to the skillet and stir until the beef is well coated. Add the peppers and onions to the pan and mix until the meat and veggies are combined. Cover the Cheesesteak and Veg with the provolone slices, then place in the oven on broil for 3 - 4 minutes or until the cheese is the desired meltliness.

Nutrition

Calories: 434kcal | Carbohydrates: 3.3g | Protein: 29g | Fat: 29g | Fiber: 0.8g

 

Nutritional Info

1 Serving = 1/4 of the Philly Cheese Beef Skillet

434 Calories | 32.8 g Fat | 3.3 g Carbs | 0.8 g Fiber | 29 g Protein

2.5 Net Carbs per Serving

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Philly Cheese Beef Skillet, check out some of my other Keto Friendly Ground Beef Recipes Here:

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Philly Cheese Beef Skillet