beef

Gluten Free Beef Stew

September 22, 2017 by officially gluten free Leave a Comment

Gluten Free Beef Stew

Gluten Free Beef Stew

This simple and flavourful Gluten Free Beef Stew is the perfect comfort meal for a cool fall day. It’s one of my families favourite recipes. Probably because it’s just loaded with deliciously Seared Beef and Caramelized Onions and is smothered in an awesomely beefy gravy.

It can be made with a slow cooker, or on the stove top. I like to prepare it on the stove top then transfer it to slow cooker after. This helps tenderize the beef a bit more. Gluten Free Beef Stew is a great way to use cheaper cuts of beef without sacrificing on the flavour and over all quality of the meal.

If you’re looking for a delicious recipe to go with this hearty Gluten Free Beef Stew, why not try these light and fluffy Everything Mashed Potato Flatbread or these Crispy Mashed Potato Waffles.

Gluten Free Beef Stew

Ingredients

1 lb Stewing Beef

2 Tbsp Butter

1/2 White Onion

3 Medium Potatoes

4 Cloves Garlic

4 Carrots

8 -10 Mushrooms

3 1/2 Cups Water

2 Tsp Salt

1/2 Tsp Pepper

2 Tbsp Rice Flour

1 Tbsp Potato Starch

Directions

1.In a large pot over medium heat, brown the beef.

2. Once the beef is thoroughly browned, add the butter. Then dice and add the onion. Mince the garlic and add to the pot as well. Slice then add the mushrooms. Let simmer for 5 minutes, stirring a few times throughout.

3. Peel then dice the potatoes and carrots, then to the pot.

4. Stir in 3 cups of water. Then add the salt and pepper. Let simmer on low for 1/2 hour – 1 hour, or transfer to a slow cooker and cook on low for 3-4 hours. If using a slow cooker you’ll need to add a little more water.

5. Mix 1/2 cup of water with the rice flour and potato starch, until well combined. Then add it to the pot/slow cooker and let simmer for another 5 – 10 minutes.

This Gluten Free Beef Stew Recipe Serves 4.

If you liked this recipe for Gluten Free Beef Stew, you may also like these recipes for:

Creamy Gluten Free Tomato Soup

Gluten Free Pizza Crust

Everything Mashed Potato Flatbread

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Gluten Free Beef Stew

Gluten Free Beef Stew

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Prep time

10 mins

Cook time

1 hour

Total time

1 hour 10 mins

Author: Lyndsay Baker

Recipe type: Soups and Stews

Serves: 4 servings

Ingredients

1 lb Stewing Beef
2 Tbsp Butter
½ White Onion
3 Medium Russet Potatoes
4 Cloves garlic
4 Carrots
8 -10 Mushrooms
3½ Cups Water
2 Tsp Salt
½ Tsp Pepper
2 Tbsp Rice Flour
1 Tbsp Potato Starch

Instructions

In a large pot over med heat, Brown the beef in butter,
Dice and add the onion to the pot. Mince the garlic and add to the pot as well. Slice then add the mushrooms, Let simmer for 5 minutes, stirring a few times throughout.
Peel then dice the potatoes and carrots, then to the pot.
Stir in 3 cups of water. Then add the salt and pepper. Let simmer on low for ½ hour, or transfer to a slow cooker and cook on low for 3-4 hours. If using a slow cooker you'll need to add more water.
In a glass or jar mix ½ cup water with the rice flour and potato starch. Mix until well combined, then add to the pot. Let simmer for another 5 - 10 minutes.
This Gluten Free Beef Stew Recipe Serves 4 People.

Korean BBQ Beef Vegetable Stir Fry

June 24, 2015 by officially gluten free Leave a Comment

Gluten Free Korean BBQ Beef Vegetable Stir Fry

Korean BBQ Beef Vegetable Stir Fry

This Gluten Free Korean BBQ Beef Vegetable Stir Fry is made with Tender Marinated Beef and my Favorite Mix of Stir Fried Vegetables. One of the best things about stir fry’s is that so many things go well in them. So it’s a great way to use up what vegetables you have in the fridge. I used VH Korean BBQ Stir Fry Sauce which is a Tangy Asian Sauce with hint of Sesame and Ginger and it’s labeled Gluten Free. I’m glad I found it because it’s so easy to throw together and my family loved it. it really made dinner time so stress free.

If you’re looking for another Delicious and Super Easy Beef Recipe, then try this Gluten Free Beef Stew recipe. It’s another easy way to make sure your family gets a healthy Dinner. It can be make ahead of time with a slow cooker which makes this recipe even easier.

Gluten Free Korean BBQ Beef Vegetable Stir Fry

Ingredients

2 Large Steaks Thinly Sliced or 1 Package of Stir Fry Beef

1 Small White Onion

1/2 of a Head of Cauliflower

10 Asparagus Spears

10 White Mushrooms

1 Red Pepper

2 Carrots

1 – 355 ml Bottle of VH Korean BBQ Stir Fry Sauce

2 Cups of Prepared Rice or Rice Noodle

Directions

1. Marinate the beef in 1/2 of a cup of Korean BBQ Sauce, for at least 1 hour or if you have time, in the fridge overnight. (If you’re in a rush you can skip the marinating and just add the whole bottle of Korean Bbq at the end)

2. Dice, then set aside the onion, cauliflower, asparagus, mushrooms, red pepper and carrots.

3. In a large frying pan or Wok over medium/high heat, sear the beef until 3/4 of the way cooked. Turn the heat down to medium, then add the chopped vegetables.

4. Add the rest of the bottle of korean bbq stir fry sauce. Mix until well combined, then let simmer for 5- 10 minutes.

5. Serve on top of the prepared rice or rice noodle.

This Korean BBQ Beef Vegetable Stir Fry serves Four People.

If you liked this recipe for Gluten Free Korean BBQ Beef Vegetable Stir Fry , then you may also like these recipes:

Gluten Free Perogies

Gluten Free Butter Tarts

Everything Mashed Potato Flatbread

Gluten Free Stuffing

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Korean BBQ Beef Vegetable Stir Fry

Save Print

Prep time

10 mins

Cook time

20 mins

Total time

30 mins

Author: Lyndsay Baker

Recipe type: Stir fry

Cuisine: Korean

Serves: serves 4

Ingredients

2 Large Steaks Thinly Sliced or 1 Package of Stir Fry Beef
1 Small White Onion
½ of a Head of Cauliflower
10 Asparagus Spears
10 White Mushrooms
1 Red Pepper
2 Carrots
1 - 355 ml Bottle of VH Korean BBQ Stir Fry Sauce
2 Cups of Prepared Rice or Rice Noodle

Instructions

Marinate the beef in ½ of a cup of Korean BBQ Sauce, for at least 1 hour or if you have time, in the fridge overnight. (If you're in a rush you can skip the marinating and just add the whole bottle of Korean Bbq at the end)
Dice, then set aside the onion, cauliflower, asparagus, mushrooms, red pepper and carrots.
In a large frying pan or Wok over medium/high heat, sear the beef until ¾ of the way cooked. Turn the heat down to medium, then add the chopped vegetables.
Add the rest of the bottle of korean bbq stir fry sauce. Mix until well combined, then let simmer for 5- 10 minutes.
Serve on top of the prepared rice or rice noodle.
This Korean BBQ Beef Vegetable Stir Fry serves Four People.

Beef and Blue Cheese Biscuit Pizza

April 2, 2014 by officially gluten free 7 Comments

Beef and Blue Cheese Biscuit Pizza

This Gluten Free Beef and Blue Cheese Biscuit Pizza is made with a Gluten Free Biscuit Crust. I never really liked Blue Cheese Dressing before this pizza but it complements the beef and green pepper perfectly. If you absolutely can’t do the Blue Cheese, try it with Ranch instead.

Ingredients

For the Biscuit Crust –

1 1/2 Cups Rice Flour

1/4 Cup Corn Starch or Tapioca Starch

3 Tsp Baking Powder

5 Tbsp Butter

3/4 Cup Milk

1 Tsp Oregano

For the Pizza

1/2 Cup Pizza Sauce

2 Cups Shredded Mozzarella Cheese

1/2 Lb Ground Beef

1/2 of a Green Pepper

1/4 Cup Blue Cheese Dressing

1 Tbsp Butter Melted

Directions

1. Pre heat oven to 450 F

2. In a large bowl, cut the butter into the flour, starch and baking powder. Mix until well combined.

3. Add the milk and oregano, then mix until a dough forms.

4. Fry the ground beef over medium heat. Dice and add the green the green pepper to the pan. Cook for a few more minutes, then set the pan aside to cool slightly.

5. Grease your pizza pan with the melted butter. Then press the dough into the pan.

6. Cover the dough with the pizza sauce, then grated cheese. Then sprinkle the beef and green peppers on top of the cheese.

7. Bake for 20 minutes. Then remove it from the oven and drizzle on the blue cheese dressing.

Have you tried this everything mashed potato flatbread yet?

Everything Mashed Potato Flatbread

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Massaman Beef Curry

March 24, 2014 by officially gluten free 2 Comments

Massaman Beef Curry

This Thai Massaman Beef Curry is one of my favorites. You can add more Vegetables or make it with Chicken or Shrimp instead of Beef. It also makes a tasty Vegetarian Dish if you skip the Beef and add some Squash instead. It helps if you keep your can of coconut milk in the fridge for a few hours or overnight. This will make it easier to separate the liquid from the cream.

Ingredients

1 Tbsp Olive Oil

3 Tbsp Massaman Curry Paste

1 Lb Stewing Beef

1 White Onion

2 White Potatoes

1 Green Pepper

1 Zucchini

1 Can of Coconut Milk

1 Tbsp Fish Sauce (Optional)

4 Lime Leaves (Optional)

Directions

1. Cut the beef into smaller bite sized pieces, if needed. Then fry it in the oil over medium heat.

2. Dice the onion and add to the pot once the beef is almost cooked through.

3. Peel and dice the potatoes, then add them to the pot.

4. Add the curry paste and optional fish sauce and lime leaves.

5. Dice up the green pepper and zucchini, then add to pot.

6. Remove the coconut milk from the fridge, flip it over and open the can upside down. Drain the liquid from the can into the curry pot. Put the rest back in the fridge.

7. Stir well, then let simmer on low for 20 minutes.

8. Add the rest of the coconut milk to the pot. Stir well then let simmer for another 10 – 20 Minutes.

9. Serve with a side of rice.