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Cheesy Keto Crab Rangoons

by 20 Comments

These Delicious Cheesy Keto Crab Rangoons are so Creamy and Flavourful!  They’re made with Mozzarella Cheese Slices instead of a traditional Wonton Wrapper. The cheese works surprisingly well as a low carb substitute. It gets perfectly crispy and holds together well. They taste great hot or cold, which makes them the perfect low carb snack or appetizer. I make extra so we can grab them on the go.

Cheesy Keto Crab Rangoons

 

How to Make Cheesy Keto Crab Rangoons

To make these deliciously easy Cheesy Keto Crab Rangoons you start by Softening the cream cheese. Then in a large mixing bowl, mix it with the strained canned crab, the minced garlic, the shredded mozzarella cheese, the garlic and onion powder and the salt and pepper. Mix until combined. Preheat your oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets.

making keto crab rangoon

Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls (approx. 3 Tbsp) of the cream cheese and crab mixture to one side of each of the cheese shells. Then fold the squares in half, making rectangle shapes. Firmly press the sides closed. Return to the oven for another 5 – 10 minutes. Remove from the oven once the cheese is melted but not crispy. Use a spoon to press the edges into a smaller circular shape. Turn your oven to broil. Then return the rangoons to the oven to brown for 2-4 minutes until the top and edges are golden brown.

Cheesy Keto Crab Rangoons

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Cheesy Keto Crab Rangoons

Cheesy Keto Crab Rangoons

This recipe for Cheesy Keto Crab Rangoons is so simple and can be thrown together in under 30 minutes. With so few Ingredients, there’s not a lot that can go wrong when making these.

Looking for some more delicious Keto Appetizer Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their absolute fav are these Keto Crab Rangoon Fat Bombs. Everyone love that they’re so easy and quick to make. Another one of their favourites, are these tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing guests or for spoiling someone special.

Cheesy Keto Crab Rangoons

Recipe Tips:

  • Using pre sliced Mozzarella Deli Slices makes this recipe a breeze.
  • Small piles of grated mozzarella cheese will work instead of the slices if needed.
  • I used 2 120 g cans of Crab.  Fresh crab can be used if preferred.
  • This recipe makes 12 Cheesy Keto Crab Rangoons.

Cheesy Keto Crab Rangoons

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Cheesy Keto Crab Rangoon. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Cheesy Keto Crab Rangoons

"These Delicious Cheesy Keto Crab Rangoons are so Creamy and Flavourful!  They're made with Mozzarella Cheese Slices instead of the traditional wonton wrapper. The cheese works surprisingly well as a low carb substitute. It gets perfectly crispy and holds together well. "
4.85 from 26 votes
Print Pin Rate
Course: Keto Crab Recipe
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Servings: 12 rangoons
Calories: 154kcal
Author: Lyndsay Baker

Ingredients

  • 1 Pkg. 8oz Cream Cheese
  • 2 120 g Cans Crab
  • 1/2 Cup Shredded Mozzarella Cheese
  • 1/2 Tsp Finely Minced Garlic
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • Dash of Salt and Pepper
  • 12 Mozzarella Cheese Slices

Instructions

  • Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the minced garlic, the garlic and onion powder and the salt and pepper. Mix until combined. Stir in the shredded mozzarella cheese.
  • Preheat oven to 325 F. Spread out the mozzarella slices onto 2 parchment paper (Not Wax Paper) lined baking sheets.
  • Bake the cheese slices, until fully melted, approx. 4-5 mins. Remove from the oven and let cool slightly before adding a few spoonfuls (approx. 3 Tbsp) of the cream cheese and crab mixture to half of each of the cheese shells. Then fold the squares in half, making rectangle shapes. Firmly press the sides closed.
  • Return to the oven for another 5 – 7 minutes. Remove from the oven once the cheese is melted but not crispy. Use a spoon to press the edges into a smaller circular shape. Turn your oven to broil. Then return the rangoons to the oven to brown for 2-4 minutes until the top and edges are golden brown.
  • This recipe makes 12 Cheesy Keto Crab Rangoons.

Nutrition

Calories: 154kcal | Carbohydrates: 0.8g | Protein: 11.4g | Fat: 11.2g

 

NUTRITIONAL INFO

1 Batch of Cheesy Keto Crab Rangoon = 12 Servings

Each Serving / 1 Cheesy Keto Crab Rangoon =

154 Calories | 11.2 g Fat | 0.8 g Carbs | 0 g Fibre | 11.4 g Protein

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Cheesy Keto Crab Rangoons

Other Keto Friendly/Low Carb Recipes:

If you Love this Cheesy Keto Crab Rangoon Recipe, check out some of my other Keto Friendly Recipes Here:

 

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Cheesy Keto Crab Rangoons

Keywords: Cheesy Keto Crab Rangoons; Keto Crab Rangoon Recipe; Keto Crab Recipes; Recipes using Canned Crab; Easy Keto Appetizer Recipes; Low Carb crab rangoon Recipes; Keto Holiday recipes; Keto crab and cheese recipes; keto game day recipe; family friendly keto recipes; savoury fatbombs; keto recipies using canned crab

Philly Cheese Beef Skillet

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This Keto Philly Cheesesteak Style Beef Skillet is a Delicious mix between Sloppy Joe’s and Philly Cheesesteak. It’s an Easy and Inexpensive Family Friendly Meal that can be thrown together in less than 30 minutes. The recipe uses Ground beef instead of more expensive Steak which is typically used in Philly Cheesesteak recipes. It can be served on it’s own or over a bed of Zucchini Noodles or Low Carb Bread.

Philly Cheese Beef Skillet

How Do You Make a Keto Philly Cheesesteak Style Beef Skillet?

To make this Tasty Philly Cheese Style Beef Skillet you start by seasoning the beef with the salt and pepper, then brown it in the skillet over medium heat.

Philly Cheese Beef Skillet

Once the beef is fully cooked, remove from the pan and set aside until later. Slice up the onion and green pepper. Add 1 tbsp of the butter to the skillet with the beef drippings. Fry the onion and peppers until browned. (about 4 minutes) Then set aside with the cooked ground beef.

Philly Cheese Beef Skillet

Then preheat your oven, set on broil. Add the remaining butter to the skillet, along with the minced garlic and basil. Let brown for 1-2 minutes, then add the tomato sauce, heavy cream and garlic powder. Stir until combined, then let simmer for 1 – 2 minutes.

Philly Cheese Beef Skillet

Add the cooked ground beef back to the skillet and stir until the beef is well coated. Add the peppers and onions to the pan and mix until the meat and veggies are combined. Cover the cheesesteak and veg with the provolone slices, then place in the oven on broil for 3 – 4 minutes or until the cheese is the desired meltliness.

Philly Cheese Beef Skillet

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Philly Cheese Beef Skillet

Philly Cheese Beef Skillet

This recipe for Philly Cheese Beef Skillet is kid approved, making it perfect for those busy work/school nights. It’s a nice chance up from spaghetti, which we seem to have weekly. I used ground beef to make this dish because I typically have ground beef on hand. If you have or would prefer to use steak, by all means do. You can also use whichever coloured peppers you prefer or even add in a few mushrooms. I like the flavour the provolone cheese adds, but shredded or sliced mozzarella would also do the trick.

If you love Low Carb Appetizers, then you’ll want to try out These 6 Ingredient Gluten Free and Keto Buffalo Chicken Taquitos. They’re an Incredibly Easy to Make Cheese Shelled Taquito That Tastes Amazing.

Philly Cheese Beef Skillet

Recipe Notes:

  • You can use shredded or sliced Mozzarella Cheese in place of the Provolone if desired.
  • If you don’t have an oven proof skillet, use a square baking dish instead.
  • The ground beef can be switched out for Sliced Beef Roast or Sliced Cooked Steak if preferred.
  • The recipe can be made “one pot style” instead of removing the beef from the pan, just add all the ingredients in along with it. Then let simmer until onions and pepper are cooked through. ( I cook the beef and onions separately because I like how the onion and peppers caramelize on their own)
  • This recipe for Philly Cheese Beef Skillet Serves 4

 

Philly Cheese Beef Skillet

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto & Low Carb Philly Cheese Beef Skillet. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Philly Cheese Beef Skillet

Philly Cheese Beef Skillet

"This Gluten Free & Keto Philly Cheesesteak Style Beef Skillet is a Delicious mix between Sloppy Joe's and Philly Cheesesteak. It's an Easy and Inexpensive Family Friendly Meal that can be thrown together in less than 30 minutes."
5 from 3 votes
Print Pin Rate
Course: Keto Ground Beef Dinner
Cuisine: American
Keyword: Dinner, gluten free, Grouund Beef, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Calories: 434kcal
Author: Lyndsay Baker

Ingredients

  • 1 lb Ground Beef
  • 2 Tbsp Butter
  • 2 Tbsp Heavy Cream
  • 1 Tbsp Low Carb Tomato Sauce
  • 1 Tsp Garlic Powder
  • 1 Tbsp Fresh Basil
  • 1 Green Pepper
  • 1/2 a White Onion
  • 6 Slices Provolone Cheese
  • Salt & Pepper to taste

Instructions

  • Start by seasoning the beef with the salt and pepper, then brown it in the skillet over medium heat. Once the beef is fully cooked, remove from the pan and set aside until later. Slice up the onion and green pepper. Add 1 tbsp of the butter to the skillet with the beef drippings. Fry the onion and peppers until browned. (about 4 minutes) Then set aside with the cooked ground beef.
  • Turn your oven on the broil to preheat for a few minutes, then add the remaining butter to the skillet, along with the minced garlic and basil. Let brown for 1 minute, then add the tomato sauce, heavy cream and garlic powder. Stir until combined, then let simmer for 1 - 2 minutes.
  • Add the cooked ground beef back to the skillet and stir until the beef is well coated. Add the peppers and onions to the pan and mix until the meat and veggies are combined. Cover the Cheesesteak and Veg with the provolone slices, then place in the oven on broil for 3 - 4 minutes or until the cheese is the desired meltliness.

Nutrition

Calories: 434kcal | Carbohydrates: 3.3g | Protein: 29g | Fat: 29g | Fiber: 0.8g

 

Nutritional Info

1 Serving = 1/4 of the Philly Cheese Beef Skillet

434 Calories | 32.8 g Fat | 3.3 g Carbs | 0.8 g Fiber | 29 g Protein

2.5 Net Carbs per Serving

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

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Keto Philly Cheesesteake Beef Skillet Pinterest Pin

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Philly Cheese Beef Skillet, check out some of my other Keto Friendly Ground Beef Recipes Here:

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Philly Cheese Beef Skillet

Keto Herb and Garlic Crackers

by 12 Comments

These Gluten Free & Keto Herb and Garlic Crackers are Bursting with Flavour! The Deliciously Crunchy Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings! The Best Part is, You’d Never Even Know They’re Low Carb.

Keto Herb and Garlic Crackers

How To Make Keto Herb and Garlic Crackers

To make these tasty Keto Herb and Garlic Crackers you start by melting the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and italian herb mix, 1 tsp garlic powder, to the cheese mixture. Mix until well combined. Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes.

Keto Herb and Garlic Crackers

In a frying pan over med heat, melt the butter. Mince, then add the garlic clove, 1 tsp garlic powder  and 1/2 a Tsp of salt. Let simmer for 5 minutes. Then between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper. Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted garlic butter, then sprinkle with the remaining salt. Bake for 12 – 14 minutes, flipping the crackers half way.  Make sure to watch them closely.

Keto Herb and Garlic Crackers

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Herb and Garlic Crackers

Keto Herb and Garlic Crackers

This Recipe for Keto Herb and Garlic Crackers is one of my favourite Keto Recipes. The Crackers are so Satisfying and are a Perfect Low Carb Substitute for Chips. My Family Loves them with Cheddar Cheese Slices or Dipped in one of Our Favourite Low Carb Dips. I used a pre mixed italian herb mix  but you could use make your own mix if you Prefer too. To make your own Italian Herb Mix, use 1 Tsp Basil, 1 Tsp Parsley, 1 Tsp Oregano. I also used a Cookie Cutter to Cut out my Crackers. You could use a Knife to cut out Squares if you’d like to.

Have You Tried Low Carb Fathead Dough Yet? If You Haven’t… You’ve Been Missing Out! It’s Amazing!!!  It’s Made With a Mozzarella Cheese Based Dough that’s So Versatile. It Makes an Awesome Keto Pizza Crust, Fathead Nacho Chips or can be used to Make Tasty Keto Pumpkin Cinnamon Rolls.

Keto Herb and Garlic Crackers

Recipe Notes:

– Make Sure to Use Parchment Paper NOT Wax Paper.

– Getting them as thin as you can and cooking them for a minute or 2 longer, will help to get them crispier.

– Make sure there’s a little space between the crackers while baking helps to get them crispier too.

– How long you microwave the cheese for, depends on how powerful you microwave is. My rule of thumb is to melt cheese in increments of 30 seconds and stir. I did 2, 30 seconds and an extra 15.

– Keeping the dough cold and rolling it out quickly, before it heats up to much will help keep get it extra thin.

– To make your own Italian Herb Mix, use 1 Tsp Basil, 1 Tsp Parsley, 1 Tsp Oregano.

– Use the remaining minced garlic from the garlic butter to make a delicious herb and garlic cream cheese spread. Use 1/4 cup of cream cheese, 1 Tbsp Italian Herb mix 1 Tsp garlic powder and the leftover garlic from the butter mixture.

– I rolled half of the dough at a time, which made it easier to get it thinner.

This recipe makes 40 Keto Herb and Garlic Crackers

Keto Herb and Garlic Crackers

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Keto Herb and Garlic Crackers. If you aren’t already following my Keto / Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join here and Follow me on Pinterest here.

Keto Herb and Garlic Crackers

These Easy Gluten Free & Keto Herb and Garlic Crackers are Bursting with Flavour! The Deliciously Crunchy Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings!
4.10 from 20 votes
Print Pin Rate
Course: Low Carb Crackers
Cuisine: American
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 40 Crackers
Calories: 142kcal
Author: Lyndsay Baker

Ingredients

  • 1 3/4 Cups Mozzarella Cheese Shredded
  • 2 Tbsp Sour Cream
  • 1 Egg
  • 1/4 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 1 Tbsp Italian Herb mix
  • 2 Tsp Garlic Powder divided
  • 1 Clove Garlic
  • 4 Tbsp Butter
  • 1 Tsp Salt divided

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and italian herb mix, 1 tsp garlic powder, to the cheese mixture. Mix until well combined.
  • Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes.
  • In a frying pan over med heat, melt the butter. Mince, then add the garlic clove, 1 tsp garlic powder and 1/2 a Tsp of salt. Let simmer for 5 minutes. (I removed most of the minced garlic at this point and saved it for the herb and garlic spread.)
  • Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper.
  • Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted garlic butter, then sprinkle with the remaining salt. Then use a toothpick to poke some holes in the crackers.Bake for 12 – 14 minutes, flipping the crackers half way. Make sure to watch them closely. (Place any dough scraps back in the fridge for another 10 – 15 minutes before rolling out again.)

Nutrition

Serving: 4Crackers | Calories: 142kcal | Carbohydrates: 2.8g | Protein: 6g | Fat: 11.9g | Fiber: 1.3g

 

 

Nutritional Info

1 Batch of Keto Herb and Garlic Crackers = 10 Servings

Each Serving (4 Crackers)

142 Calories | 11.9 g Fat | 2.8 g Carbs | 1.3 g Fibre | 6 g Protein

1.5 Net Carbs per 4 Crackers

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

 

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Herb and Garlic Crackers

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Herb and Garlic Crackers, check out some of my other Keto Friendly Recipes Here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF OnFacebook, Pinterest & Instagram

Keto Herb and Garlic Crackers

Keywords: Keto Herb and Garlic Crackers; Keto cracker recipes; Low carb crackers; Keto fathead cracker recipe; Garlic cracker recipe; Gluten free cracker recipe; Cheese dough crackers; Keto crispy crackers, Crunchy keto crackers; Easy low carb cracker recipe

Keto Sour Cream and Chive Crackers

by 71 Comments

These Deliciously Crunchy Keto Sour Cream and Chive Crackers are Really Easy to Make! They Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings! The Best Part is, You’d Never Even Know They’re Low Carb.

Keto Sour Cream and Chive Crackers

How do you Make Keto Sour Cream and Chive Crackers?

To Make these Delicious Keto Sour Cream and Chive Crackers, you melt the shredded mozzarella in a frying pan over medium heat. Remove from the heat, then add the sour cream. Stir until well combined.

Keto Sour Cream and Chive Crackers

Using a mixing bowl, add the almond flour, coconut flour, egg and chives to the cheese mixture. Mix until well combined. Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes.

Keto Sour Cream and Chive Crackers

Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper. Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet.

Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

Brush the tops with the melted butter, then sprinkle with salt. Bake for 8 – 10 minutes. Place the dough scraps back in the fridge for another 10 – 15 minutes before rolling out again.

Keto Sour Cream and Chive Crackers

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

This Recipe For Keto Sour Cream and Chive Crackers is one of my favourite Keto Recipes. The Crackers are so Satisfying and are a Perfect Low Carb Substitute for Sour Cream and Onion Chips. My Family Loves them with Cheddar Cheese Slices or Dipped in one of Our Favourite Low Carb Dips. I used Freeze Dried Chives but you could use Fresh if you Prefer too. I also used a Cookie Cutter to Cut out my Crackers. You could use a Knife to cut out Squares if you’d like to.

Have You Tried Low Carb Fathead Dough Yet? If You Haven’t… You’ve Been Missing Out! It’s Amazing!!!  It’s Made With a Mozzarella Cheese Based Dough that’s So Versatile. It Makes an Awesome Keto Pizza Crust, Fathead Nacho Chips or can be used to Make Tasty Keto Pumpkin Cinnamon Rolls.

Keto Sour Cream and Chive Crackers

Recipe Notes:

  • Make Sure to Use Parchment Paper NOT Wax Paper.
  • I used a Cookie Cutter to Cut out my Crackers. You could use a Knife to cut out Squares if you’d like to.
  • Keeping the dough cold in-between rolling it out will help get the dough super thin.
  • The thinner you roll out the dough, the crispier the crackers will be.
  • This recipe makes 60 Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Sour Cream and Chive Crackers. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Sour Cream and Chive Crackers

Keto Sour Cream and Chive Crackers

These Deliciously Crunchy Keto Sour Cream and Chive Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They're Perfect For Your Favorite Dips, Spreads and Toppings!
4.76 from 25 votes
Print Pin Rate
Course: Keto Crackers
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 60 Crackers
Calories: 85kcal
Author: Lyndsay Baker

Ingredients

  • 1 3/4 Cups Mozzarella Cheese Shredded
  • 2 Tbsp Sour Cream
  • 1 Egg
  • 1/4 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 2 Tbsp Chives
  • 2 Tbsp Butter
  • 1/8 Tsp Salt

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then add the sour cream. Stir until well combined. Using a mixing bowl, add the almond flour, coconut flour, egg and chives to the cheese mixture. Mix until well combined.
  • Wrap the dough in plastic wrap, then place in the fridge for 10- 15 minutes. Between 2 pieces of parchment paper, roll the dough very thin using a rolling pin. Remove the top piece of parchment paper.
  • Use a cookie cutter or a knife to cut out shapes. Place the shapes onto a parchment paper lined baking sheet. Brush the tops with the melted butter, then sprinkle with salt. Bake for 8 - 10 minutes, watching them closely. (Place any dough scraps back in the fridge for another 10 - 15 minutes before rolling out again.)
  • Note: Make sure to Parchment Paper NOT Wax Paper.

Nutrition

Calories: 85kcal | Carbohydrates: 1.9g | Protein: 4.1g | Fat: 6.6g | Fiber: 0.9g

 

Nutritional Info

1 Batch of Keto Sour Cream and Chive Crackers = 15 Servings

Each Serving (4 Crackers) =

85 Calories | 6.6 g Fat | 1.9 g Carbs | 0.9 g Fibre | 4.1 g Protein

1.0 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>> Click Here To Pin This Recipe <<

Keto Sour Cream and Chive Crackers

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Sour Cream and Chive Crackers, check out some of my other keto friendly recipes here:

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

 

Follow OGF On Facebook, Pinterest & Instagram

Keto Sour Cream and Chive Crackers

Keywords: Keto Sour Cream and Chive Crackers; Keto Sour Cream and Chive Cracker Recipe; Keto Cracker Recipes; Recipes using fat head dough; Easy Keto Appetizer Recipes; Low Carb Cracker Recipes; Keto Holiday recipes; Keto Crispy Cracker recipes; Easy low carb crackers

Keto Crockpot Broccoli Soup

by Leave a Comment

Warm Up With This Cheesy Gluten Free & Keto Crock Pot Broccoli Soup, that’s the Perfect Comfort Meal For a Cool Day. This Rich and Creamy Keto Broccoli Cheddar Soup Is Full of Flavor. It’s a Tried and Tested, No Fuss Slow Cooker Recipe That My Family Loves. Most importantly, It’s so easy it is to Make! Just Set-It-And-Forget-It!!!

Keto Crockpot Broccoli Soup

Ingredients Needed to Make Keto Broccoli Soup in a Slow Cooker

To make this Easy to Make Soup, you’ll need: Broccoli, Chicken Broth, Heavy Whipping Cream, Butter, Cream Cheese, Mozzarella Cheese, Cheddar Cheese, Salt and Pepper.

Do I use Fresh or Frozen Broccoli to make Keto Broccoli Cheddar Soup?

You’ll want to use Fresh Broccoli to make this soup. Frozen Broccoli will be mushy and with crumble into small bits.

Keto Crockpot Broccoli Soup

How Do You make Keto Broccoli Soup in a Crock Pot?

To Make This Yummy Crockpot Broccoli Soup

Step 1: Place the broccoli flowerets into the crockpot, then add the chicken broth and the whipping cream. Cut the butter and cream cheese into 1/2 inch squares. Place them into the crockpot, dotted throughout.

Step 2: Cover and cook on high for 1 1/2 hours. Then cover the cooked broccoli with the mozzarella and cheddar cheese. Stir until the cheese is incorporated. Cook for another hour.

Keto Crockpot Broccoli Soup

MORE KETO SLOW COOKER MEALS

Keto Crockpot Broccoli Soup

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Crockpot Broccoli Soup

Keto Crock Pot Broccoli Soup Recipe

Here’s a Fantastic Keto Crockpot Broccoli Soup Recipe that tastes just like the Cheese Sauce my Mom used to make. It’s a great way to get picky eaters to eat their veggies. It’s loaded with Broccoli and Delicious Cheddar Cheese.  For something a little more flavorful, try adding a little Havarti or Provolone along with the cheddar. Another way I add flavor to my soups is by switching the butter out for bacon grease. This Recipe can be made with Veggie Stock or Even Water in place of the Chicken Broth, if Preferred. I make my own Chicken Broth, so that means I need to add quite a lot of Salt. If you’re using store bought broth you may not need to add any Salt at all.

Looking for some more delicious Keto Crock Pot Recipes? You’re in luck! I have some of my readers favourite recipes Low Carb Slow Cooker Recipes to share. Their absolute favourite are these Sweet And Sour Meatballs.  Everyone loves them and they’re so easy and quick to make. Another one of their favourites, is this Keto Chili. It’s so fresh and tasty. It’s the Perfect Slow Cooker Recipe for a cool Fall Day!

Keto Crockpot Broccoli Soup

Recipe Notes:

– This Recipe can be made with Veggie Stock or Even Water in place of the Chicken Broth, if Preferred. I make my own Chicken Broth which means I need to add quite a lot of salt. If you’re using store bought broth you may not need to add any salt at all.

– This Keto Crockpot Broccoli Soup Recipe Serves 4.

Crock Pot Broccoli Soup

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Crock Pot Broccoli Soup

Keto Crock Pot Broccoli Soup

Warm Up With This Cheesy Gluten Free & Keto Crockpot Broccoli Soup, that's the Perfect Comfort Meal For a Cool Day. This Rich and Creamy Keto Broccoli Cheddar Soup Is Full of Flavor. It's a Tried and Tested, No Fuss Slow Cooker Recipe That My Family Loves. Most importantly, It's so easy it is to Make! Just Set-It-And-Forget-It!!!
5 from 1 vote
Print Pin Rate
Course: Keto Crockpot Soup
Cuisine: American
Keyword: Dinner, gluten free, Keto, Low Carb, slow cooker
Prep Time: 15 minutes
Cook Time: 2 hours 30 minutes
Total Time: 2 hours 45 minutes
Servings: 4 servings
Author: Lyndsay Baker

Ingredients

  • 5 Cups Broccoli
  • 2 Cup Chicken Broth
  • 1/2 Cup Heavy Whipping Cream
  • 1/4 Cup Butter
  • 1/4 Cup Cream Cheese
  • 3/4 Cup Mozzarella Cheese
  • 1 3/4 Cup Cheddar Cheese
  • Salt and Pepper to taste

Instructions

  • Place the broccoli flowerets into the crockpot, then add the chicken broth and the whipping cream. Cut the butter and cream cheese into 1/2 inch squares. Place them into the crockpot, dotted throughout. Cover and cook on high for 1 1/2 hours.
  • Stir the Broccoli mixture, then cover it with the mozzarella and cheddar cheese. Stir until the cheese is incorporated. Then cook for another hour. Add salt and pepper to taste.

 

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Keto Crockpot Broccoli Soup

 

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Crock pot Broccoli Soup, check out some of my other Keto Slow Cooker Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Crockpot Broccoli Soup

Keywords: Keto Crockpot Broccoli Soup; Keto Crockpot Broccoli Soup Recipe; Keto Soup Recipes; Recipes using Broccoli; Easy Keto Soup Recipes; Low Carb Crockpot Recipes; Keto Holiday crockpot recipes; Keto Slow cooker recipes; Keto Broccoli Cheddar soup recipes; cheesy broccoli soup

Keto Fathead Stuffing

by 7 Comments

This Easy Gluten Free & Keto Fathead Stuffing is the Perfect Low Carb Side Dish for the Holidays!!! tastes just like traditional stuffing. The dough is really easy to make and can be thrown together in a few minutes. It’s so Good… You’d Never Even Know it’s Low Carb Stuffing. 

Keto Fathead Stuffing

How to Make Homemade Keto Stuffing

To make this delicious keto fathead stuffing:

Step 1: Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined.

Step 2: Using a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum and eggs to the cheese mixture. Mix until well combined.

Step 3: Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper, then brush the top with the melted butter. In a small bowl combine the garlic and onion powder with the basil. Sprinkle it over the spread out dough.  Bake the low carb stuffing for 10 minutes.

Step 4: Remove the keto stuffing from the oven, then cut into small 1/2 inch squares. Place the the squares  into a mixing bowl, then add the minced onion and celery. Add 1/2 a cup of the drippings or broth and mix until very well combined.  Bake for 10 minutes, then stir and add the remaining drippings. Bake for another 10 – 15 minutes, stirring a few more times throughout.

Keto Fathead Stuffing

If you Love this Keto Fathead Stuffing Recipe… You’ll want to check out some more of my Keto Friendly Thanksgiving Recipes:

Keto Fathead Stuffing

Keto Fathead Stuffing Recipe

This Keto Fathead Stuffing Tastes Just Like Traditional Bread Stuffing But Is Made With a Mozzarella Cheese Based Dough. It’s an Easy To Make Dough That’s So Versatile. If you haven’t Tried Fathead Dough Yet, You’ve Been Missing Out!

I like to serve my Keto Stuffing with a side of Cauliflower Mash, Steamed Low Carb Veggies, Keto Gravy Delicious Keto Dinner Rolls and of Course a Delicious Roast Turkey or Chicken. I Make my Keto Stuffing Made in a Pan, Rather then Stuffing it into the Turkey. It’s just personal preference. I prefer it to be on the drier side.  This Stuffing can be stuffed in the turkey as well but will make a more for a more moist consistency.

Keto Fathead Stuffing

Notes For Making This Keto Stuffing Recipe:

– I like to Make my Keto Stuffing Made in a baking pan, Rather then stuffing it into the Turkey. It’s just personal preference. I prefer it to be on the drier side.  This stuffing can be stuffed in the turkey as well but will make a more for a more moist consistency.

– To make to fathead dough with a microwave will depend on how powerful you microwave is. My rule of thumb is to melt cheese in increments of 30 seconds then stir. I did 30 seconds twice then an extra 15.

– If desired, assemble the stuffing up to a day ahead of time, cover it, and store it in the fridge. When ready to bake, let it warm up a bit on the counter while you preheat the oven.

– Store leftover keto stuffing in an airtight container in the fridge for up to three days. Reheat in the microwave or in a 350 F oven.

– This Keto Fathead Stuffing Recipe Serves 6 people.

Keto Fathead Stuffing

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Keto Fathead Stuffing

Keto Fathead Stuffing

This Easy Gluten Free & Keto Fathead Stuffing is the Perfect Low Carb Side Dish for the Holidays!!! It tastes just like traditional stuffing. The dough is really easy to make and can be thrown together in a few minutes. It's so Good... You’d Never Even Know it’s Low Carb Stuffing. 
5 from 6 votes
Print Pin Rate
Course: Keto Holiday Stuffing
Cuisine: American
Keyword: christmas, Keto, Low Carb, Side Dish, thanksgiving
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Calories: 270kcal
Author: Lyndsay Baker

Ingredients

  • For The Fathead Dough:
  • 2 Cups Mozzarella Cheese Shredded
  • 3 Tbsp Cream Cheese
  • 2 Eggs
  • 1/2 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 1 Tsp Baking Powder
  • 1/2 Tsp Xanthan Gum optional
  • 2 Tsp Butter
  • 1/4 Tsp Garlic Powder
  • 1/4 Tsp Onion Powder
  • 1/2 Tsp Basil
  • 1/4 Cup White Onion Minced
  • 1/4 Cup Celery Minced
  • 3/4 Cup Roast Drippings or Broth divided

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum and eggs to the cheese mixture. Mix until well combined.
  • Between 2 pieces of parchment paper, press the dough into a rectangle. Remove the top piece of parchment paper, then brush the top with the melted butter. In a small bowl combine the garlic and onion powder with the basil. Sprinkle it over the spread out dough.  Bake 10 minutes.
  • Remove from the oven, then cut into small 1/2 inch squares. Place the the squares  into a mixing bowl, then add the minced onion and celery. Add 1/2 a cup of the drippings or broth and mix until very well combined.  Bake for 10 minutes, then stir and add the remaining drippings. Bake for another 10 - 15 minutes, stirring a few more times throughout.
  • This Keto Fathead Stuffing Recipe Serves 4 people.

Nutrition

Calories: 270kcal | Carbohydrates: 8.1g | Protein: 16.4g | Fat: 20.2g | Fiber: 4.1g

 

 

Nutritional Info

1 Batch of Keto Fathead Stuffing makes 6 Servings

Each Serving =

270 Calories | 20.2 g Fat | 8.1 g Carbs | 4.1 g Fibre | 16.4 g Protein

4 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Keto Fathead Stuffing Recipe

Other Keto Friendly/Low Carb  Recipes:

If you Love this Keto Fathead Stuffing Recipe, check out some of my other Keto Friendly Holiday Recipes Here:

Follow OGF On Facebook, Pinterest & Instagram

Keto Fathead Stuffing

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Keywords: Keto Fathead Stuffing; Keto Fathead Stuffing Recipe; Keto stuffing Recipes; Recipes for keto stuffing; Easy Keto thanksgiving side dish Recipes; Low Carb dressing Recipes; Keto Holiday side dish recipes; Keto side dish recipes; keto christmas dinner recipes; keto stuffing; Keto fathead Recipe; keto dinner recipes; Keto Thanksgiving Stuffing Recipe

Keto Pumpkin Cinnamon Rolls

by 5 Comments

These Easy to Make Gluten & Sugar Free, Keto Pumpkin Cinnamon Rolls are a Yummy Cinnamon Roll filled with Pumpkin Pie Filling. They’re the Delicious Low Carb Sweet Treat for Fall. It’s the Perfect Keto Pumpkin Recipe to make with the family! 

Keto Pumpkin Cinnamon Rolls

What Do you need to Make Keto Pumpkin Cinnamon Rolls?

Ingredients For the Pumpkin Filling:

The Ingredients you’ll need to make the Pumpkin Filling are: Canned Pumpkin, Heavy Whipping Cream, Sweetener  (I used this one), Cinnamon,

Ingredients For The Fathead Dough:

The Ingredients you’ll need to make the fat head dough are: Shredded Mozzarella Cheese, Cream Cheese, Eggs, Almond Flour, Coconut Flour, Baking Powder, Xanthan Gum (optional), Butter (to grease the pan).

Ingredients For the Frosting: (Optional)

The Ingredients you’ll need to make the icing are: Cream Cheese, Heavy Whipping Cream, Sweetener  (I used this one) 

Keto Pumpkin Cinnamon Rolls

 

How Do You Make Keto Pumpkin Cinnamon Rolls?

To Make these Yummy Keto Pumpkin Cinnamon Rolls:

Step 1: Melt the shredded mozzarella and the cream cheese in a small frying pan over medium heat. Then, remove from the heat and stir the cheeses until well combined.

Step 2: In a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum and eggs to the cheese mixture. Mix until well combined. Between 2 pieces of parchment paper, press the dough into a rectangle.

Step 3: Then, in a small bowl mix the pumpkin with the whipping cream, sweetener and the cinnamon.  Mix until well combined. Remove the top piece of parchment paper, then spread the pumpkin mixture evenly over the spread out dough.

Step 4: Roll the dough into a lengthwise roll. Divide, then slice the roll into 9 slices. Carefully place the rolls (on their side) into a square, or round, buttered baking dish. Bake 20 -25 minutes.

Step 5: While the Keto Pumpkin Cinnamon Rolls are baking, use a small bowl to make the icing. Use a mixer to whip the cream cheese until smooth. Then add the sweetener and whipping cream. Beat until smooth again. Once the Pumpkin Rolls have cooled. Use a ziplock bag, pipping bag or spoon to drizzle the icing over the rolls.

 

 

 

 

 

 

 

Keto Pumpkin Cinnamon Rolls

 

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Pumpkin Cinnamon Rolls

Keto Pumpkin Cinnamon Rolls

If You Love Pumpkin Pie and Cinnamon Rolls, Then You’ll Love these delicious Keto Pumpkin Cinnamon Rolls. They’re so Good You’d Never Even Guess they were Keto!  The dough is really easy to make and can be thrown together in a few minutes. They’re my families new favourite fall snack. I’m not a fan of nutmeg or cloves, so i skip it but if you like them you can add them in with the cinnamon. About 1/2 a Tsp of each should be more than enough. You can also use just coconut flour or just almond flour instead of combining them.

Looking for some More Delicious Keto Pumpkin Recipes? You’re in luck! I have some of my readers favourite recipes to share. Their number one favourite are these Keto Pumpkin Pie Bars. Everyone loves how quick and easy they are to make. Another one of their favourites, is this tasty Keto Pumpkin Spiced Coffee Cake. It’s perfect for impressing party guests or for spoiling someone special.

Keto Pumpkin Cinnamon Rolls

Recipe Notes:

– Make sure to use Pure Pumpkin Puree. Canned Pumpkin Pie Filling has Wheat Flour in it!

– You can also use just coconut flour or just almond flour instead of combining them.

– This recipe makes 9 Keto Pumpkin Cinnamon Rolls.

Keto Pumpkin Cinnamon Rolls

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Pumpkin Cinnamon Rolls. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Pumpkin Cinnamon Rolls

Keto Pumpkin Cinnamon Rolls

These Easy to Make Gluten & Sugar Free, Keto Pumpkin Cinnamon Rolls are a Yummy Cinnamon Roll filled with Pumpkin Pie Filling. They're the Delicious Low Carb Sweet Treat for Fall. It's the Perfect Keto Pumpkin Recipe to make with the family! 
5 from 2 votes
Print Pin Rate
Course: Keto Pumpkin Dessert
Cuisine: American
Keyword: Dessert, gluten free, Keto, Low Carb, Pumpkin
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 9 Rolls
Calories: 212kcal
Author: Lyndsay Baker

Ingredients

  • For the Pumpkin Filling:
  • 1 1/2 Cup Canned Pumpkin
  • 2 Tbsp Heavy Whipping Cream
  • 2 Tbsp Sweetener
  • 1 Tsp Cinnamon
  • For The Fat Head Dough:
  • 2 Cups Mozzarella Cheese Shredded
  • 3 Tbsp Cream Cheese
  • 2 Eggs
  • 1/2 Cup Almond Flour
  • 1/4 Cup Coconut Flour
  • 1 Tsp Baking Powder
  • 1/2 Tsp Xanthan Gum optional
  • 1 Tsp Butter to grease the pan
  • For the Frosting: Optional
  • 4 Tbsp Cream Cheese
  • 2 Tbsp Heavy Whipping Cream
  • 2 Tsp Sweetener

Instructions

  • Pre Heat oven to 400 F. Melt the shredded mozzarella and the cream cheese in a frying pan over medium heat. (This step can also be done in a microwave) Remove from the heat, then stir the melted cheeses until they’re well combined. Using a mixing bowl, add the almond flour, coconut flour, baking powder, xanthan gum and eggs to the cheese mixture. Mix until well combined.
  • Between 2 pieces of parchment paper, press the dough into a rectangle. Then, in a small bowl mix the pumpkin with whipping cream, sweetener and cinnamon.  Mix until well combined. Remove the top piece of parchment paper, then spread the pumpkin mixture evenly over the spread out dough. Roll the dough into a lengthwise roll. Divide, then slice the roll into 9 slices. Carefully place the rolls (on their side) into a square, or round, buttered baking dish. Bake 20 -25 minutes.
  • While the Keto Pumpkin Cinnamon Rolls are baking, use a small bowl to make the icing. Use a mixer to whip the cream cheese until smooth. Then add the sweetener and whipping cream. Beat until smooth again. Once the Pumpkin Rolls have cooled. Use a ziplock bag, pipping bag or spoon to drizzle the icing over the rolls.
  • Note: Make sure to use Pure Pumpkin Puree. Canned Pumpkin Pie Filling has Wheat Flour in it!
  • This recipe makes 9 Keto Pumpkin Cinnamon Rolls.

Nutrition

Calories: 212kcal | Carbohydrates: 7.4g | Protein: 10g | Fat: 15.3g | Fiber: 3.1g

Nutritional Info

1 Batch of Keto Pumpkin Cinnamon Rolls = 9 Servings |

Each Serving (1 Roll with Frosting) =

212 Cal | 15.3 g Fat | Carbs 7.4 g | 3.1 g Fibre | 3 g Sugar | 10 g Protein

4.3 g Net Carb per Roll

 

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Keto Pumpkin Cinnamon Rolls

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Pumpkin Cinnamon Rolls, check out some of my other Keto Pumpkin Recipes Here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Keto Pumpkin Cinnamon Rolls

Keto Oven Fried Pickles

by 3 Comments

Attention Pickle Lovers…These Keto Oven Fried Pickles are for you!!!! They’re Crispy and Loaded with Delicious Dill Pickle Flavour. They’re High in Healthy Fats and Low in Carbs and they make a Perfect Keto Game Day Snack, Party Appetizer or Side Dish. They’re sure to Please a Crowd. The Best Part is, They’re Quick and Easy to Make and Require only a Few Simple Ingredients.

Keto Oven Fried Pickles

How Do You Make Keto Fried Pickles?

You’ll love how easy his recipe is to make. First you slice the pickles in half, lengthwise, then slice the halves in half as well.  Then in a small bowl, beat the egg. In another bowl mix the ground pork rinds with the coconut flour and the parmesan cheese.

Keto Oven Fried Pickles

Keto Oven Fried Pickles

Keto Oven Fried Pickles

Keto Oven Fried Pickles

Grease a baking pan with butter. Dip the pickle spears in the egg, then dip them in the crumbs. Place the breaded pickles onto the pan, then drizzle the remaining melted butter over them.  Bake for 10 minutes, then turn your oven to broil and cook for another 7 – 10 minutes. Make sure not to turn them half way.

 

Keto Oven Fried Pickles

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Oven Fried Pickles

Keto Oven Fried Pickles

These Keto Oven Fried Pickles can be made with any type of pickle. I chose to use dill spears but you could use Rounds, Slices or Halves. I also chose to bake mine but you could fry them in oil or use an air fryer if you prefer to. I like to use crushed pork rinds instead of almond flour because it has less calories and is a lot cheaper. I also really like the way it tastes.

If you don’t eat pork or just don’t like pork rinds, you can easily substitute it for almond or coconut flour. I served these Delicious Fried Pickles with a Creamy Homemade Tartar Sauce. I used 1 pickle diced up and mixed with 1 Tbsp of Sour Cream and 1 Tbsp Mayonnaise. Then I add a Tsp of Lemon Juice and a Dash of Salt.

Keto Oven Fried Pickles

Looking for some more delicious Keto Game Day Recipes?

You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Crab Rangoon Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Let us know how they turned out for you in the comments below!

Keto Oven Fried Pickles

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like these Keto Oven Fried Pickles. If you aren’t already following my Keto/ Gluten Free Recipe Page on Facebook where I post all my New Recipes, You can Join Here and Follow me on Pinterest Here.

Keto Oven "Fried" Pickles

5 from 3 votes
Print Pin Rate
Course: Keto Appetizers
Cuisine: American
Keyword: Appetizer, gluten free, Keto, Low Carb
Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Servings: 20 spears
Author: Lyndsay Baker

Ingredients

  • 4 Large Dill Pickles
  • 1 Egg
  • 1/2 Cup Pork Rinds Crushed
  • 3 Tbsp Coconut Flour
  • 3 Tbsp Parmesan Cheese
  • 3 Tbsp Butter

Instructions

  • Preheat oven to 400 F.
  • Slice the pickles in half, lengthwise, then slice the halves in half as well. In a small bowl, beat the egg. In another bowl mix the ground pork rinds with the coconut flour and the parmesan cheese.
  • Grease a baking pan with 1/2 tbsp of butter. Dip the pickle spears in the egg, then dip them in the crumbs. Place the breaded pickles onto the pan, then drizzle the remaining butter over them. Bake for 10 minutes, then turn your oven to broil and cook for another 7 - 10 minutes. (Don't turn them half way)

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Keto Oven Fried Pickles

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto Oven Fried Pickles, check out some of my other Keto Friendly Recipes Here:

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Keto Oven Fried Pickles

Keywords: Keto Oven Fried Pickles; Keto Oven Fried Pickle Recipe; Keto Pickle Recipes; Recipes using Pickles; Easy Keto Appetizer Recipes; Low Carb Recipes; Keto Holiday recipes; Keto fried pickle recipes; keto game day recipe; family friendly keto recipes

Naked Wonton Soup

by 22 Comments

This Gluten Free & Keto Naked Wonton Soup is so Easy to Make and Tastes Just like Traditional Wonton Soup. It’s a Great Low Carb Alternative that will satisfy Your Chinese Food Cravings. The juicy Pork and Prawn / Shrimp Wonton Meatballs are a Delightful Low Carb Twist on an Long Time Favourite. It’s so Flavourful and Delicious that you won’t even miss the wrapper.

Keto Naked Wonton Soup

How to Make Keto Naked Wonton Soup

To make this Tasty Soup, you boil the chicken broth with the ginger and whole cloves of garlic. Let it simmer for 10 -15 minutes. Then use a food processor to grind up the pealed shrimp and raw ground pork with the sesame oil, cloves of garlic and chopped green onion. Mix it until it’s well combined. You can use a knife and cutting board for this step if you don’t have a food processor.

Keto Naked Wonton Soup

Preheat your oven, then shape the pork and shrimp mixture into small meatballs. Place the meatballs into a  baking dish, then bake for 20 – 25 minutes or until browned. Turn a few times throughout. Remove the pieces of ginger and garlic from the broth, then add the cooked meatballs, the sesame oil and the chopped green onion to the pot. Let simmer for 5 – 10 minutes.

Keto Naked Wonton Soup

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Naked Wonton Soup

Low Carb Naked Wonton Soup

My Family Loves this Naked Wonton Soup Recipe. When they ask if I could make it again, I’m happy to because it’s so much easier than having to wrap the wontons in a wrapper and I think they taste just as good. I also love how healthy this soup is. Bone broth is so good for you and is a great way to make your meals go a bit farther. Whenever we get a roasted chicken, (which is usually once a week) I boil down the bones in a large pot over medium heat for a few hours. Then I use a strainer and bowl to Separate the liquid from the bones. I save it in the freezer to make soup or sauces with throughout the week.

If you love Low Carb Appetizers, then you’ll want to try out these Bacon Crab Rangoon Fat Bombs.  They’re a bite-sized Fat Bomb that’s loaded with flavor and provides a nutritious hit of healthy fats.

Keto Naked Wonton Soup

Recipe Note:

  • To Freeze this soup: Freeze the cooked meatballs separate from the broth. Let thaw before reheating.
  • To make homemade bone broth, boil a chicken carcass/bones in a large pot full of water over medium heat for a few hours. Then I use a strainer and bowl to Separate the liquid from the bones.
  • This recipe for Naked Wonton Soup serves 4 People.

Keto Naked Wonton Soup

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Naked Wonton Soup

4.84 from 30 votes
Print Pin Rate
Course: Keto Soup
Cuisine: Asian
Keyword: Asian, Dinner, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Calories: 204kcal
Author: Lyndsay Baker

Ingredients

  • 4 Cups Salted Chicken Broth
  • 1 inch Piece Ginger
  • 8 oz Ground Pork
  • 8 oz Shrimp pealed
  • 1 Tsp Sesame Oil divided
  • 4 Cloves Garlic
  • 2 Green Onion

Instructions

  • In a large pot boil the chicken broth with the piece of ginger and 2 whole cloves of garlic. Let simmer for 10 -15 minutes.
  • Using a food processor, grind up the pealed shrimp and raw ground pork with 1/2 tsp of sesame oil, 2 cloves of garlic and 1 chopped green onion. Mix until well combined. (you can use a knife and cutting board for this step if you don't have a food processor.)
  • Preheat oven to 400 F. Shape the pork and shrimp mixture into small meatballs. Place the meatballs into a baking dish, then bake for 20 - 25 minutes or until browned. Turn a few times throughout.
  • Remove the pieces of ginger and garlic from the broth. Add the cooked meatballs, 1/2 tsp sesame oil and the last chopped green onion to the pot. Let simmer for 5 - 10 minutes.

Nutrition

Calories: 204kcal | Carbohydrates: 2.2g | Protein: 18.3g | Fat: 12.5g | Fiber: 0.2g

 

NUTRITIONAL INFO

1 Batch of Naked Wonton Soup = 4 Servings

1 Serving = 1/4 of the Recipe

204 Calories | 12.5 g Fat | 2.2 g Carbs | 0.2 g Fibre | 18.3 g Protein

2 g Net Carb per Serving

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Naked Wonton Soup

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Naked Wonton Soup

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Keto Beef Enchiladas

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These Delicious Gluten Free & Keto Beef Enchiladas are an Easy to Make Keto Mexican Dinner the Whole family will Love! The Low Carb Enchiladas are made with a yummy Tex Mex Ground Beef that’s Absolutely loaded with flavour. The beef is then rolled inside of crispy melted cheese and is Smothered with Sauce and More Melted Cheese. They make a Perfect Make Ahead Meal that can Quickly be Reheated in only a Few Minutes.

Keto Beef Enchiladas

Ingredients Needed To Make these Keto Enchiladas

To make these Delicious Low Carb Enchiladas You’ll Need: Shredded Cheddar Cheese, Shredded Mozzarella Cheese, Ground Beef, Minced Onion, Cumin, Chili Powder, Paprika, Onion Powder, Garlic Power, Salt, Pepper, Water, Pickled Jalapeños (Optional), Enchiladas Sauce and Sour Cream

Keto Beef Enchiladas

 

How Do You Make Keto Beef Enchiladas?

To Make this Low Carb Enchiladas Recipe:

Step 1: Start by browning the beef with the minced onion. Then mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Then pour over the browned ground beef. Let simmer until all the liquid is evaporated.

Step 2: Then mix the cheddar and mozzarella cheeses in a large mixing bowl. Divide the cheese mixture into 6 then make into balls. Place onto a parchment paper (Not Waxed Paper) lined baking sheet. Bake until the edges are golden brown, then flip upside down. Place a few spoonfuls of the beef on the edge of each shell. Tightly roll each one into a cigar shape.

Step 3: Turn your oven temperature down, then place the cheesy beef rolls in a row on a small baking pan or dish. Then pour the enchiladas sauce evenly over them. Cover with remaining 1/4 cup of cheddar cheese. Bake until the cheese on top is melted. Remove from the pan and serve with sour cream and chopped cilantro.

Keto Beef Enchiladas

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When your body switches to burning fat for its primary fuel source, that’s when you hit ketosis.

While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Beef Enchiladas

Keto Beef Enchiladas

These Keto Beef Enchiladas are loaded with Flavor and provide a nutritious hit of healthy fats. The recipe is best served with a side of sour cream and garnished with chopped fresh Cilantro or Parsley. They can be made with many variations. Instead of Beef you could use Chicken with Franks Red or you could add a little cream cheese and or jalapeños.

Looking for some more delicious Keto Recipes? You’re in luck! I have some of my families favourite recipes to share. Our absolute fav are these Keto Bacon Dill Pickle Fat Bombs. I love that they’re so easy and quick to make. Another one of our favourites, is this tasty Keto Jalapeño Popper Taquitos. They’re perfect for impressing dinner guests or for spoiling someone special.

Keto Beef Enchiladas

Recipe Notes:

– You must use Parchment Paper, Not Waxed Paper. The cheese will stick to waxed paper.

– To make ahead: Roll out the beef and cheese. Let cool completely, then store in the fridge or freezer (without any sauce on them).

– To reheat, Preheat oven to 350 F. Pour the sauce over then add the cheese. Bake for 8 -10 minutes.

– This Keto Beef Enchiladas Recipe Makes 3 Servings.

Keto Beef Enchiladas

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Keto Beef Enchiladas

Keto Beef Enchiladas

These Delicious Gluten Free & Keto Beef Enchiladas are High in Healthy Fats and Low in Carbs. They make a Perfect Make Ahead Meal that can Quickly be Reheated in only a Few Minutes.
4.80 from 5 votes
Print Pin Rate
Course: Keto Mexican Dinner
Cuisine: Mexican
Keyword: gluten free, Grouund Beef, Keto, Low Carb, Mexican
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 Enchiladas
Calories: 575kcal
Author: Lyndsay Baker

Ingredients

  • 1 1/2 Cup Shredded Cheddar Cheese Divided
  • 1 1/4 Cup Shredded Mozzarella Cheese
  • 1/2 lb Ground Beef
  • 1/4 Cup Minced Onion
  • 1 1/2 Cup Shredded Cheddar Cheese Divided
  • 1 1/4 Cup Shredded Mozzarella Cheese
  • 1 lb Ground Beef
  • 1/4 Cup Minced Onion
  • 1 Tbsp Cumin
  • 1/2 Tsp Chili Powder
  • 1 Tsp Paprika
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Power
  • 1/2 Tsp Salt
  • 1/2 Tsp Pepper
  • 1/2 Cup Water
  • 1/8 Cup Pickled Jalapeños Optional
  • 1/2 Cup Enchiladas Sauce
  • 1/4 Cup Sour Cream

Instructions

  • Brown the beef with the minced onion. In a cup mix the cumin, chilli powder, onion and garlic powder and salt and pepper with the water. Then pour over the browned ground beef. Let simmer for 5 – 10 minutes or until all the liquid is evaporated. Chop the add the pickled jalapeños. Mix until incorporated.
  • In a large mixing bowl, mix 1 1/4 cup of the cheddar and all of the mozzarella cheese. Divide the cheese mixture into 6 then make balls. Place onto a parchment paper lined baking sheet. Bake @ 400 F for 6-8 minutes, or until the edges are golden brown.
  • Let cool for 1- 2 minutes. Flip upside down, then place a few spoonfuls of the beef on the edge of each shell. Tightly roll each one into a cigar shape. (You need to do this quite quickly, before the cheese hardens)
  • Turn your oven temperature down to 350 F. Place the cheesy beef rolls in a row on a small baking pan or dish. Then pour the enchiladas sauce evenly over them. Cover with remaining 1/4 cup of cheddar cheese, then bake for 8 - 10 minutes of until the cheese on top is melted.
  • Remove from the pan and serve with sour cream and chopped cilantro.

Nutrition

Calories: 575kcal | Carbohydrates: 5.5g | Protein: 45.8g | Fat: 42g | Fiber: 0.6g

 

NUTRITIONAL INFO

1 Batch of Keto Beef Enchiladas = 3 Servings

Each Serving or 2 Beef Enchiladas (with Sauce and Sour Cream) =

575 Calories | 42 g Fat | 5.5 g Carbs | 0.6 g Fibre | 45.8 g Protein

4.9 g Net Carbs

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>>Click Here To Pin This Recipe <<

Keto Beef Enchiladas

Other Keto Friendly/Low Carb Cheese Shell Recipes:

If you love this Keto Beef Enchiladas Recipe, check out some of my other Keto Mexican Recipes here:

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Keto Beef Enchiladas

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