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Naked Wonton Soup

August 15, 2018 by officially gluten free 22 Comments

This Gluten Free & Keto Naked Wonton Soup is so Easy to Make and Tastes Just like Traditional Wonton Soup. It’s a Great Low Carb Alternative that will satisfy Your Chinese Food Cravings. The juicy Pork and Prawn / Shrimp Wonton Meatballs are a Delightful Low Carb Twist on an Long Time Favourite. It’s so Flavourful and Delicious that you won’t even miss the wrapper.

Keto Naked Wonton Soup

How to Make Keto Naked Wonton Soup

To make this Tasty Soup, you boil the chicken broth with the ginger and whole cloves of garlic. Let it simmer for 10 -15 minutes. Then use a food processor to grind up the pealed shrimp and raw ground pork with the sesame oil, cloves of garlic and chopped green onion. Mix it until it’s well combined. You can use a knife and cutting board for this step if you don’t have a food processor.

Keto Naked Wonton Soup

Preheat your oven, then shape the pork and shrimp mixture into small meatballs. Place the meatballs into a  baking dish, then bake for 20 – 25 minutes or until browned. Turn a few times throughout. Remove the pieces of ginger and garlic from the broth, then add the cooked meatballs, the sesame oil and the chopped green onion to the pot. Let simmer for 5 – 10 minutes.

Keto Naked Wonton Soup

WHAT IS THE KETOGENIC DIET?

The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat. When in ketosis, your body switches to burning fat for its primary fuel source.

On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar.

Keto Naked Wonton Soup

Low Carb Naked Wonton Soup

My Family Loves this Naked Wonton Soup Recipe. When they ask if I could make it again, I’m happy to because it’s so much easier than having to wrap the wontons in a wrapper and I think they taste just as good. I also love how healthy this soup is. Bone broth is so good for you and is a great way to make your meals go a bit farther. Whenever we get a roasted chicken, (which is usually once a week) I boil down the bones in a large pot over medium heat for a few hours. Then I use a strainer and bowl to Separate the liquid from the bones. I save it in the freezer to make soup or sauces with throughout the week.

If you love Low Carb Appetizers, then you’ll want to try out these Bacon Crab Rangoon Fat Bombs.  They’re a bite-sized Fat Bomb that’s loaded with flavor and provides a nutritious hit of healthy fats.

Keto Naked Wonton Soup

Recipe Note:

  • To Freeze this soup: Freeze the cooked meatballs separate from the broth. Let thaw before reheating.
  • To make homemade bone broth, boil a chicken carcass/bones in a large pot full of water over medium heat for a few hours. Then I use a strainer and bowl to Separate the liquid from the bones.
  • This recipe for Naked Wonton Soup serves 4 People.

Keto Naked Wonton Soup

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Naked Wonton Soup

5 from 10 votes
Print Pin Rate
Course: Keto Soup
Cuisine: Asian
Keyword: Asian, Dinner, Keto, Low Carb
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Calories: 204kcal
Author: Lyndsay Baker

Ingredients

  • 4 Cups Salted Chicken Broth
  • 1 inch Piece Ginger
  • 8 oz Ground Pork
  • 8 oz Shrimp pealed
  • 1 Tsp Sesame Oil divided
  • 4 Cloves Garlic
  • 2 Green Onion

Instructions

  • In a large pot boil the chicken broth with the piece of ginger and 2 whole cloves of garlic. Let simmer for 10 -15 minutes.
  • Using a food processor, grind up the pealed shrimp and raw ground pork with 1/2 tsp of sesame oil, 2 cloves of garlic and 1 chopped green onion. Mix until well combined. (you can use a knife and cutting board for this step if you don't have a food processor.)
  • Preheat oven to 400 F. Shape the pork and shrimp mixture into small meatballs. Place the meatballs into a baking dish, then bake for 20 - 25 minutes or until browned. Turn a few times throughout.
  • Remove the pieces of ginger and garlic from the broth. Add the cooked meatballs, 1/2 tsp sesame oil and the last chopped green onion to the pot. Let simmer for 5 - 10 minutes.

Nutrition

Calories: 204kcal | Carbohydrates: 2.2g | Protein: 18.3g | Fat: 12.5g | Fiber: 0.2g

 

NUTRITIONAL INFO

1 Batch of Naked Wonton Soup = 4 Servings

1 Serving = 1/4 of the Recipe

204 Calories | 12.5 g Fat | 2.2 g Carbs | 0.2 g Fibre | 18.3 g Protein

2 g Net Carb per Serving

Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Naked Wonton Soup

Other Keto Friendly/Low Carb Recipes:

If you love this Recipe for Keto & Low Carb Naked Wonton Soup, check out some of my other Keto Friendly Recipes Here:

  • Keto Chicken Quesadilla 
  • Fathead Sausage Rolls 
  • Cheesy Keto Tuna Melts
  • Low Carb Sour Cream and Chive Crackers 

 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Naked Wonton Soup

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Filed Under: Gluten Free, Keto, Recipes Tagged With: asian, blog, celiac, cooking, delicious, diet, dinner, easy, Gluten Free, grain free, health, keto, life, low carb, lunch, pork, random, recipe, recipes, seafood, soup, weight loss, wheat free

Gluten Free Cream Cheese Taquitos

January 6, 2018 by officially gluten free Leave a Comment

Gluten Free Cream Cheese Taquitos

These Gluten Free Cream Cheese Taquitos are so easy to make. It was my first time having them since going Gluten Free several years ago. They’re just as good as I remembered them being. Now that I know how easy they are to make I’ll definitely be making them again.

Gluten Free Cream Cheese Taquitos

Gluten Free Jalapeno Cream Cheese Taquito

I couldn’t decide between Buffalo Chicken or Jalapeño and Cream Cheese, so I decided to make both. It ended up being the perfect amount for 1 block of cream cheese and 1 package of 12 small Corn Tortillas. If you’d rather make one or the other just double the amount of either the buffalo Chicken or the Pickled Jalapeños.

Gluten Free Cream Cheese Taquitos

Gluten Free Cream Cheese Taquitos

Gluten Free Cream Cheese Taquitos

I used Buffalo Chicken Jerky which was so easy and tasted amazing. If you don’t have or can’t find the Jerky you could easily substitute it with 1/2 a Cup Cooked and Shredded Chicken mixed with 4 Tbsp of Franks Red Hot Sauce. You could also substitute the Pickled Jalapeños for Fresh Jalapeños if you prefer to.

I’ve been cooking with butter instead of oil for the past while. I actually haven’t bought cooking oil in quite some time. I’ve found that everything I typically make with oil turns out just as well or better than if I had used cooking oil. I used Butter instead of cooking oil in this recipe. If you’d prefer to, just switch it out for Olive or Vegetable Oil or Cooking Spray.

These Gluten Free Cream Cheese Taquitos make a great Gluten Free Appetizer or can be eaten as a Meal or easy Side Dish. They are a bit spicy so they may be best served to adults. I thought that the spice from both the Buffalo Chicken Jerky and the Pickled Jalapeños was the perfect match for the creamy Cream Cheese and the flavourful Havarti.

I just can’t get enough of Pickled jalapeños lately. I made Gluten Free Jalapeño Cheddar Biscuits just so I can have them. They’re soft and fluffy and are packing just the right amount of heat. The best part is that the recipe is so easy. It can be thrown together in a couple of minutes.

Gluten Free Cream Cheese Taquitos

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Gluten Free Cream Cheese Taquitos

“These Gluten Free Cream Cheese Taquitos are so easy to make. It was my first time having them since going Gluten Free several years ago. They’re just as good as I remembered them being. Now that I know how easy they are to make I’ll definitely be making them again.”

Ingredients

1 Pkg Cream Cheese

1/2 Cup Buffalo Chicken Jerky

1/4 Cup Pickled Jalapenos

1/2 Cup Havarti Cheese

12 Corn Tortillas

3 Tbsp Melted Butter

Directions

1. Preheat oven to 425 F.

2. Finely chop the buffalo chicken and Jalapeños separately. Then in 2 separate bowls, divide the cream cheese and shredded havarti in half. Add the buffalo chicken to one and the jalapeños to the other. Mix them both until well combined.

3. Place the tortillas in the microwave for a few seconds to soften them up a bit. Brush both sides with the melted butter. Then place 3 tbsps of the buffalo chicken and cream cheese mixture onto half of the tortillas and 3 tbsps of the jalapeno cream cheese mixture on the rest. Roll them into a cigar shape.

4. Bake 10 – 15 minutes or until crispy. Turn them a few times throughout .

This recipe makes 12 Gluten Free Cream Cheese Taquitos.

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Gluten Free Cream Cheese Taquitos

 

More Easy Gluten Free Recipes:

If you Love this Gluten Free Cream Cheese Taquitos Recipe, check out some of my other Gluten Free Recipes Here:

  • Cookie Cutter Tortilla Chips
  • Easy Gluten Free Pumpkin Pie
  • Gluten Free Perogies
  • Low Carb Pumpkin Cinnamon Rolls 

Tried this recipe? Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Gluten Free Cream Cheese Taquitos

 
Save Print
Prep time
5 mins
Cook time
12 mins
Total time
17 mins
 
Author: Lyndsay Baker
Recipe type: Dinner / Appetizer
Cuisine: Mexican
Serves: 12 Taquitos
Ingredients
  • 1 Pkg Cream Cheese
  • ½ Cup Buffalo Chicken Jerky
  • ¼ Cup Pickled Jalapenos
  • ½ Cup Havarti Cheese
  • 12 Corn Tortillas
  • 3 Tbsp Melted Butter
Instructions
  1. Preheat oven to 425 F.
  2. Finely chop the buffalo chicken and Jalapeños. Then in 2 separate bowls, divide the cream cheese and shredded havarti in half. Add the buffalo chicken to one and the jalapeños to the other. Mix them both until well combined.
  3. Place the tortillas in the microwave for a few seconds to soften them up a bit. Brush both sides with the melted butter. Then place 3 tbsps of the buffalo chicken and cream cheese mixture onto half of the tortillas and 3 tbsps of the jalapeno cream cheese mixture on the rest. Roll them into a cigar shape.
  4. Bake until crispy. Approx.  10 - 15 minutes.
  5. This recipe makes 12 Gluten Free Cream Cheese Taquitos
3.5.3228

Filed Under: Gluten Free, Recipes Tagged With: appetizers, celiac, chicken, dinner, easy, food, Gluten Free, lunch, recipe, recipes, wheat free

8 Amazing Gluten Free Dessert Recipes For The Holidays

December 21, 2017 by officially gluten free Leave a Comment

8 Amazing Gluten Free Dessert Recipes For The Holidays

Christmas can be a tough time of year if you’re Gluten Free but it doesn’t have to be. If you’re not having Christmas Dinner at home, you may want to consider bringing a couple of Gluten Free Side Dishes and or Desserts along with you. It can really help make your dinner less dreadful. I still remember my first Christmas after going Gluten Free. I could have cried at the thought of missing out on all the delicious things I had grown accustomed to eating. I also remember how much it helped having those few things that I could eat. That’s why I put together this list. I hope it helps make your Holiday Season a little easier.

 8 Amazing Gluten Free Desserts For The Holidays

8 Amazing Gluten Free Dessert Recipes For The Holidays

Here’s my list . Enjoy!

1.Blueberry Cheesecake Tarts

These Gluten Free Blueberry Cheesecake Tarts are made with a melt in your mouth Shortbread Cookie Tart, that’s filled to the brim with Blueberry Pie Filling. Then they’re topped with an irresistibly light and fluffy No Bake Cheesecake Topping.

Gluten Free Blueberry Cheesecake Tarts

2. Oven Baked Apple Fritters

You won’t believe how easy this Baked Apple Fritters Gluten Free recipe is. It uses a simple Gluten Free Tea Biscuit Dough and Canned Apple Pie Filling. The recipe can be thrown together in half an hour.

Gluten Free Baked Apple Fritters

3. Cookie Crumble Apple Pie

This Gluten Free Cookie Crumble Apple Pie is the perfect dessert for the holidays. The Crust is Light and Flaky and the Cookie Crumble is a perfect match for the Brown Sugar and Cinnamon Apple Pie Filling.

Cookie Crumble Apple Pie

4. Tea Biscuit Cinnamon Rolls

These delicious Gluten Free Tea Biscuits Cinnamon Rolls are quick and easy to make. They’re topped off with a light drizzle of delicious Cream Cheese Icing. They’re perfect for Christmas Morning.

Tea Biscuit Cinnamon Rolls Gluten Free

5. Pumpkin Pie

This Gluten Free Pumpkin Pie is always a hit. There’s never leftovers so make sure to get your piece while it lasts. The Light and Flaky Gluten Free Pie Crust is perfect for the Creamy Pumpkin Filling.

Gluten Free Pumpkin Pie

6. Marshmallow Peppermint Patties

These chewy Gluten Free Marshmallow Peppermint Patties are easy to make and taste amazing. They’re great for Holiday parties, or just spoiling the family.

 Marchmallow Peppermint Patties

7. Butter Tarts

These Gluten Free Butter Tarts don’t disappoint. The Light and Flaky Butter Crust is perfect for the Sweet Buttery, Butter Tart Filling. They’re seriously addictive.

Gluten Free Butter Tarts

8. Gingerbread Cookies 

These Gluten Free Gingerbread Cookies are incredibly light and unexpectedly soft. They’re not too strong tasting.

Gluten Free Gingerbread Cookies

Happy Holidays xo

If you liked these 8 Amazing Gluten Free Dessert Recipes For The Holidays, then you may also like these recipes:

Cheesy Gluten Free Pizza Buns

Gluten Free Pizza Buns

Gluten Free Butter Pie Crust

Gluten Free Butter Pie Crust 

Gluten Free Jalapeno Cheddar Biscuits

Gluten Free Jalapeno Cheddar Biscuits 

Gluten Free Perogies

Gluten Free Perogies

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Filed Under: Articles, Gluten Free, Recipes Tagged With: article, articles, baking, blog, blogging, celiac, christmas, delicious, Desserts, easy, Gluten Free, recipe, recipes, sweets, Thanksgiving

Cheesy Gluten Free Pizza Buns

October 17, 2017 by officially gluten free 4 Comments

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns

Cheesy Gluten Free Pizza Buns

These Cheesy Gluten Free Pizza Buns are so quick and easy to make. They’re soft and fluffy just like a regular Pizza Bun. The recipe can be thrown together in under an hour and uses only simple easy to find Gluten Free Ingredients.

One of the reasons that I use rice flour in most of my recipes is because its so inexpensive. You can find it for $1.00 a bag at Asian Supermarkets or in the import sections at Larger Grocery Stores. It’s also very versatile and doesn’t have a weird after taste like a lot of other gluten free flours do.

Some people already have a GF Flour blend that they prefer using or just want to use up. In this case, just replace the rice flour and potato starch with it. Be sure to stir in a little at a time because the measurements may be slightly different. The dough should be as stiff as traditional pizza dough but will break much easier. If it breaks just press the dough back together with your fingers.

I use both traditional and instant yeast together when making gluten free dough. While experimenting with different methods, I tried using both yeasts together and what resulted was the softest, Gluten Free Dough I’ve ever had.  I’ve made it this way ever since and it always turns out amazing. It tastes so good, you’d never know its gluten free.

We like to slice the buns down the center and fill with more pizza sauce and cheddar cheese, then put them in the oven until the cheese melts. They’re seriously addictive.

Note: Rice Flour can vary from brand to brand. I’ve found that measurements can be different depending on the brand you’re using. The Thai brand which has red writing on the bag tends to be ground finer and can take more than the Indian rice flour that I get at Superstore. Both brands work wonderfully but there is a slight difference in the measurements, as I mentioned. Because of this, I like to add the flour a little a time until the consistency is right.

Cheesy Gluten Free Pizza Buns

Ingredients 

1 1/2 Cups Lukewarm Water

1 Tbsp Sugar

1 Tbsp Active Traditional Yeast

2 1/2 Cups Rice Flour

1 Cup Potato Starch

1 Tbsp Dried Oregano (Optional)

1 Tbsp Instant Yeast

3 Tbsp Butter

1/2 Tsp Salt

1/4 Cup Shredded Cheddar Cheese

4 Tbsp Pizza Sauce

Directions 

1. Preheat oven to 400 F.

2. In a large bowl dissolve the sugar in the lukewarm water. Sprinkle the traditional yeast on top, then, cover with a clean dish towel. Let sit for 15 minutes.

3. Stir in the rice flour and potato starch a little at a time. Add the instant yeast and oregano. Mix until well combined. Add more rice flour if needed to make it a regular pizza dough consistency.

4. Melt the butter, then brush a pan generously with butter then sprinkle with salt.

5. Divide the dough into 8. Then roll the dough pieces into a tube shape, then into a pinwheel shape. Place onto the buttered pan then brush the tops with butter.

6. Spread the pizza sauce over the tops, then add the shredded cheese.

7. Bake for Approximately 15 -20 Minutes.

8. Brush the tops once again with butter. Serve warm.

 This Recipe Makes 8 Cheesy Gluten Free Pizza Buns.

 

 

 Cheesy Gluten Free Pizza Buns

 

If you liked this recipe for Cheesy Gluten Free Pizza Buns, you may also like these recipes for:

Gluten Free Butter Pie Crust

Gluten Free Butter Pie Crust

Creamy Gluten Free Tomato Soup

Creamy Gluten Free Tomato Soup

No Bake Apple Pie Bars 

Everything Mashed Potato Flatbread

 Everything Mashed Potato Flatbread 

Lets Connect on Social Media 

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Cheesy Gluten Free Pizza Buns
 
Save Print
Prep time
20 mins
Cook time
20 mins
Total time
40 mins
 
Author: Lyndasy Baker
Recipe type: Bread and buns
Serves: 8 buns
Ingredients
  • 1½ Cups Lukewarm Water
  • 1 Tbsp Sugar
  • 1 Tbsp Active Traditional Yeast
  • 2½ Cups Rice Flour
  • 1 Cup Potato Starch
  • 1 Tbsp Dried Oregano (Optional)
  • 1 Tbsp Instant Yeast
  • 3 Tbsp Butter
  • ½ Tsp Salt
  • ¼ Cup Shredded Cheddar Cheese
  • 4 Tbsp Pizza Sauce
Instructions
  1. Preheat oven to 400 F.
  2. In a large bowl dissolve the sugar in the lukewarm water. Sprinkle the traditional yeast on top, then, cover with a clean dish towel. Let sit for 15 minutes.
  3. Stir in the rice flour and potato starch a little at a time. Add the instant yeast and oregano. Mix until well combined. Add more rice flour if needed to make it a regular pizza dough consistency.
  4. Melt the butter, then brush a pan generously with butter then sprinkle with salt.
  5. Divide the dough into 8. Then roll the dough pieces into a tube shape, then into a pinwheel shape. Place onto the buttered pan then brush the tops with butter.
  6. Spread the pizza sauce over the tops, then add the cheese.
  7. Bake for Approximately 15 -20 Minutes.
  8. Brush the tops once again with butter. Serve warm.
  9. This Recipe Makes 8 Cheesy Gluten Free Pizza Buns.
3.5.3228

Filed Under: Gluten Free, Recipes Tagged With: baking, blog, bread, buns, celiac, cooking, delicious, easy, food, Gluten Free, lunch, random, recipe, wheat free

Gluten Free Raspberry Waffles 

September 27, 2017 by officially gluten free Leave a Comment

Gluten Free Raspberry Waffles

Gluten Free Raspberry Waffles

 Gluten Free Raspberry Waffles

Gluten Free Raspberry Waffles

Gluten Free Raspberry Waffles

Gluten Free Raspberry Waffles

I’ve been making these Gluten Free Raspberry Waffles every week, for months. My family can’t enough of them and I can’t get enough of how easy they are whip together. I also love that they’re made with cheap and easy to find Gluten Free Ingredients. These amazing Gluten Free Raspberry Waffles can be made all year long by using frozen Raspberries. They turn out just as good as using fresh raspberries. I sometimes substitute Raspberries for Blueberries, Blackberries, Cherries or Apples.

Since these Gluten Free Raspberry Waffles are so inexpensive to make, I often double the recipe and freeze half of the batch. They heat up perfectly in the toaster or microwave. They’re so much cheaper and easier to make than Gluten Free Bread and make a perfect breakfast on the go.

I serve these Gluten Free Waffles with a side of Whipped Cream and Raspberries or the more traditional, Butter and Maple Syrup. For something a little different, why not try these delicious crispy  Gluten Free Mashed Potato Waffles. 

Ingredients 

2 Cups Rice Flour

1 Cup Potato Starch

1/4 Cup Sugar

1 Tsp Baking Soda

1 Tsp Baking Powder

1/4 Cup Melted Butter

2 Eggs

3/4 Cup Milk

3/4 Cup Fresh or Frozen Raspberries

Directions 

1. In a large mixing bowl, mix the rice flour, potato starch, sugar, baking soda and baking powder.

2. Add the melted butter, eggs and milk. Mix until well combined. Add another tbsp of milk if needed. (It should be a traditional batter consistency. )

3. Gently mix in the raspberries, just until incorporated.

4. Cook the Gluten Free Raspberry Waffles in a well oiled waffle maker, until golden brown. Be careful not to overfill.

This Recipe for Gluten Free Raspberry Waffles makes 8 Waffles.

 

Gluten Free Raspberry Waffles

If you liked this recipe for Gluten Free Raspberry Waffles, you may also like these recipes for:

Creamy Gluten Free Tomato Soup

Creamy Gluten Free Tomato Soup

Gluten Free Pizza Crust

Gluten Free Pizza Crust

Everything Mashed Potato Flatbread

Everything Mashed Potato Flatbread 

Lets Connect on Social Media 

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Twitter

Pinterest

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Gluten Free Raspberry Waffles
 
Save Print
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
 
Author: Lyndsay Baker
Recipe type: Breakfast
Serves: 8 Waffles
Ingredients
  • 2 Cups Rice Flour
  • 1 Cup Potato Starch
  • ¼ Cup Sugar
  • 1 Tsp Baking Soda
  • 1 Tsp Baking Powder
  • ¼ Cup Melted Butter
  • 2 Eggs
  • ¾ Cup Milk
  • ¾ Cup Fresh or Frozen Raspberries
Instructions
  1. In a large mixing bowl, mix the rice flour, potato starch, sugar, baking soda and baking powder.
  2. Add the melted butter, eggs and milk. Mix until well combined. Gently mix in the raspberries, just until incorporated.
  3. Cook the Gluten Free Raspberry Waffles in a well oiled waffle maker, until golden brown.
  4. This Recipe for
  5. Gluten Free Raspberry Waffles
  6. makes 8 Waffles.
3.5.3226

Filed Under: Gluten Free, Recipes Tagged With: breakfast, celiac, easy, food, Gluten Free, gluten intolerant, recipe, recipes, rice flour, waffles, wheat free

Gluten Free Beef Stew

September 22, 2017 by officially gluten free Leave a Comment

Gluten Free Beef Stew

Gluten Free Beef Stew

Gluten Free Beef Stew

Gluten Free Beef Stew

This simple and flavourful Gluten Free Beef Stew is the perfect comfort meal for a cool fall day. It’s one of my families favourite recipes. Probably because it’s just loaded with deliciously Seared Beef and Caramelized Onions and is smothered in an awesomely beefy gravy.

It can be made with a slow cooker, or on the stove top. I like to prepare it on the stove top then transfer it to slow cooker after. This helps tenderize the beef a bit more. Gluten Free Beef Stew is a great way to use cheaper cuts of beef without sacrificing on the flavour and over all quality of the meal.

If you’re looking for a delicious recipe to go with this hearty Gluten Free Beef Stew, why not try these light and fluffy Everything Mashed Potato Flatbread or these Crispy Mashed Potato Waffles.

Gluten Free Beef Stew

Ingredients 

1 lb Stewing Beef

2 Tbsp Butter

1/2 White Onion

3 Medium Potatoes

4 Cloves Garlic

4 Carrots

8 -10 Mushrooms

3 1/2 Cups Water

2 Tsp Salt

1/2 Tsp Pepper

2 Tbsp Rice Flour

1 Tbsp Potato Starch

Directions

1.In a large pot over medium heat, brown the beef.

2. Once the beef is thoroughly browned, add the butter.  Then dice and add the onion. Mince the garlic and add to the pot as well. Slice then add the mushrooms. Let simmer for 5 minutes, stirring a few times throughout.

3. Peel then dice the potatoes and carrots, then to the pot.

4. Stir in 3 cups of water. Then add the salt and pepper. Let simmer on low for 1/2 hour – 1 hour, or transfer to a slow cooker and cook on low for 3-4 hours. If using a slow cooker you’ll need to add a little more water.

5. Mix 1/2 cup of water with the rice flour and potato starch, until well combined. Then add it to the pot/slow cooker and let simmer for another 5 – 10 minutes.

This Gluten Free Beef Stew Recipe Serves 4.

Gluten Free Beef Stew

 

If you liked this recipe for Gluten Free Beef Stew, you may also like these recipes for:

Creamy Gluten Free Tomato Soup

Creamy Gluten Free Tomato Soup

Gluten Free Pizza Crust

Gluten Free Pizza Crust

Everything Mashed Potato Flatbread

Everything Mashed Potato Flatbread 

Lets Connect on Social Media 

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Twitter

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Gluten Free Beef Stew

 

Gluten Free Beef Stew
 
Save Print
Prep time
10 mins
Cook time
1 hour
Total time
1 hour 10 mins
 
Author: Lyndsay Baker
Recipe type: Soups and Stews
Serves: 4 servings
Ingredients
  • 1 lb Stewing Beef
  • 2 Tbsp Butter
  • ½ White Onion
  • 3 Medium Russet Potatoes
  • 4 Cloves garlic
  • 4 Carrots
  • 8 -10 Mushrooms
  • 3½ Cups Water
  • 2 Tsp Salt
  • ½ Tsp Pepper
  • 2 Tbsp Rice Flour
  • 1 Tbsp Potato Starch
Instructions
  1. In a large pot over med heat, Brown the beef in butter,
  2. Dice and add the onion to the pot. Mince the garlic and add to the pot as well. Slice then add the mushrooms, Let simmer for 5 minutes, stirring a few times throughout.
  3. Peel then dice the potatoes and carrots, then to the pot.
  4. Stir in 3 cups of water. Then add the salt and pepper. Let simmer on low for ½ hour, or transfer to a slow cooker and cook on low for 3-4 hours. If using a slow cooker you'll need to add more water.
  5. In a glass or jar mix ½ cup water with the rice flour and potato starch. Mix until well combined, then add to the pot. Let simmer for another 5 - 10 minutes.
  6. This Gluten Free Beef Stew Recipe Serves 4 People.
3.5.3226

Filed Under: Gluten Free, Recipes Tagged With: beef, blog, celiac, cooking, delicious, dinner, easy, eating, food, Gluten Free, grain free, random, recipe, recipes

No Bake Apple Pie Bars

August 17, 2016 by officially gluten free Leave a Comment

No Bake Apple Pie Bars

No Bake Apple Pie Bars

No Bake Apple Pie Bars

 

No Bake Apple Pie Bars

These 5 Ingredient Gluten Free and Vegan No Bake Apple Pie Bars are a Copycat recipe of Larabar’s Apple Pie Bars. There’s no added sugar and they’re Keto. They taste so good, you’d never guess they’re made of just fruit and nuts. The best part is that they’re so quick and easy to make. l let them set in fridge then cut and individually wrap them with tin foil. There’s something about unwrapping them that makes it feel more special.

You need a food processor to make this recipe. If you don’t already have a food processor, you can pick up a small one up for $10 -$15 and most Chain Stores. These bars are so good that I had to make a second batch because the first ones got eaten up before I could get pictures.

Have you tried this other Healthy Gluten free and Vegan Oven Baked Apple Pie Paper Roll Recipe yet? They’re so simple and satisfying.

Ingredients 

1 1/2 Cups Crushed Almonds

2 Cups Dates

1 1/2 Cups Dried Apples

1 Cup Walnuts

3 Tsp Cinnamon

Directions 

1. In a food processor, very finely grind the almonds. Add them to a large mixing bowl. Then grind down the dates into a paste like texture. Add to the mixing bowl and mix with the almonds until its completely combined. I used my hands, squishing it between my fingers.

2. Grind up the dried apple very finely, then add it to the bowl. Next grind up the walnuts and add them to the bowl too. Add the cinnamon and mix until it’s fully combined.

3. Pour the mixture evenly into a 9×9 pan. Cover with parchment paper or plastic wrap. Press down on the bars with your fingers until the entire pan is compressed.

4. Place into the No Bake Apple Pie Bars in the refrigerator for 1 hour. Cut into bars.

This recipe makes 12 No Bake Apple Pie Bars.

No Bake Apple Pie Bars

 

If you liked this recipe for Gluten Free No Bake Apple Pie Bars, then you may also like these recipes:

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Unicorn Chips with Rainbow Dip

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Everything Mashed Potato Flatbread

Everything Mashed Potato Flatbread

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No Bake Apple Pie Bars

No Bake Apple Pie Bars
 
Save Print
Prep time
10 mins
Total time
10 mins
 
Author: Lynday
Recipe type: Bars s
Cuisine: Apple
Serves: 12 Bars
Ingredients
  • 1½ Cups Crushed Almonds
  • 2 Cups Dates
  • 1½ Cups Dried Apples
  • 1 Cup Walnuts
  • 3 Tsp Cinnamon
Instructions
  1. In a food processor, very finely grind the almonds. Add them to a large mixing bowl. Then grind down the dates into a paste like texture. Add to the mixing bowl and mix with the almonds until its completely combined. I used my hands, squishing it between my fingers.
  2. Grind up the dried apple very finely, then add it to the bowl. Next grind up the walnuts and add them to the bowl too. Add the cinnamon and mix until it's fully combined.
  3. Pour the mixture evenly into a 9x9 pan. cover with parchment paper or plastic wrap. Press down on the bars with your fingers until the entire pan is compressed.
  4. Place into the refrigerator for 1 hour. Cut into bars.
3.5.3208

Filed Under: Gluten Free, Recipes Tagged With: Apple, blog, celiac, cinnamon, delicious, Desserts, diet, eating, food, Gluten Free, grain free, health, random, recipes, Snacks, sweets, weight loss, wheat free

Creamy Gluten Free Tomato Soup

June 2, 2016 by officially gluten free 9 Comments

Creamy Gluten Free Tomato Soup

I absolutely love this Flavorful Creamy Gluten Free Tomato Soup. Not only is it Keto & Gluten Free, It’s also Dairy Free and Vegan.

Creamy Gluten Free Tomato Soup

Creamy Gluten Free Tomato Soup

It’s so delicious and easy to make, with only a few ingredients. It can be thrown together in 1/2 an hour, with 2 Cans of Tomatoes and a Can of Coconut Milk. You can use any kind of canned tomatoes for this recipe. It doesn’t have to be diced, stewing tomatoes work just as good. A plain version of this delicious soup can be made by skipping the Cumin, Ginger and Graham Marsala. If you enjoy an ethnic flavored soup with a little heat,

You may want to try this Spicy Green Pea Coconut Curry Soup.  It’s also very tasty and easy to make.

Creamy Gluten Free Tomato Soup

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Creamy Gluten Free Tomato Soup

Ingredients 

1/ 2  of a White Onion

4 Cloves of Garlic

1 Tbsp Coconut Oil

2 Cans of Diced Tomatoes

1 Tsp Cumin (optional)

1 Tsp Ginger (optional)

1 Tsp Graham Marsala (optional)

1 Can Coconut Milk

1 Tbsp Salt

Directions

1.Place the can of coconut milk in the fridge upside down for a few hours or over night.

2. In a large pot,  fry the diced onion in the coconut oil. Mince then add the garlic. Let fry over medium heat until the onion is fully cooked.

3. Add the canned tomatoes, then spices. Open the can of coconut milk upside down and pour only the liquid into the pot, leaving the cream. Let simmer over medium heat for 15-20 minutes.

4.  Puree the Tomatoes in a blender until smooth. Return to the pot then add the cream from the coconut milk and salt . Stir until well combined. Let simmer on low for another 5-10 minutes.

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Creamy Gluten Free Tomato Soup

 

 

More Easy Gluten Free Recipes:

If you Love this Creamy Gluten Free Tomato Soup Recipe, check out some of my other Gluten Free Recipes Here:

  • Cookie Cutter Tortilla Chips
  • Easy Gluten Free Pumpkin Pie
  • Gluten Free Perogies
  • Low Carb Pumpkin Cinnamon Rolls 

 

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Creamy Gluten Free Tomato Soup

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© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Creamy Gluten Free Tomato Soup
 
Save Print
Prep time
2 mins
Cook time
25 mins
Total time
27 mins
 
Author: Lyndsay Baker
Recipe type: Soup
Ingredients
  • 1/ 2  of a White Onion
  • 4 Cloves of Garlic
  • 1 Tbsp Coconut Oil
  • 2 Cans of Diced Tomatoes
  • 1 Tsp Cumin (optional)
  • 1 Tsp Ginger (optional)
  • 1 Tsp Graham Marsala (optional)
  • 1 Can Coconut Milk
  • 1 Tbsp Salt
Instructions
  1. Place the can of coconut milk in the fridge upside down for a few hours or over night.
  2. In a large pot,  fry the diced onion in the coconut oil. Mince then add the garlic. Let fry over medium heat until the onion is fully cooked.
  3. Add the canned tomatoes, then spices. Open the can of coconut milk upside down and pour only the liquid into the pot, leaving the cream. Let simmer over medium heat for 15-20 minutes.
  4. Puree the Tomatoes in a blender until smooth. Return to the pot then add the cream from the coconut milk and salt . Stir until well combined. Let simmer on low for another 5-10 minutes.
3.5.3208

Filed Under: Gluten Free, Recipes Tagged With: blog, celiac, cooking, delicious, diet, dinner, easy, eating, food, Gluten Free, gluten intolerant, grain free, health, lunch, recipe, recipes, soup, tomato, wheat free

Gluten Free Peanut Butter Cookies

April 17, 2016 by officially gluten free Leave a Comment

Gluten Free Peanut Butter Cookies

Gluten Free Peanut Butter Cookies 

Gluten Free Peanut Butter Cookies

Gluten Free Peanut Butter Cookies

These Gluten Free Peanut Butter Cookies taste just like the Peanut Butter Cookies my mom used to make. They’re soft and chewy and oh so Peanut Buttery. It’s a really easy recipe that uses only simple ingredients. For an equally as amazing cookie with a little bit crunch, try using Crunchy Peanut Butter instead of Smooth. If you’re a Chocolate lover, you might want to try adding Chocolate Chips and Score Toffee Bits.

Have you tried these Gluten Free Vanilla Pudding Chocolate Chip Cookies yet? They’re my absolute favorite Chocolate Chip Cookie. Who knew you could make Cookies taste even better just by adding a little bit of Instant Pudding Powder.

Ingredients

1/2 Cup Butter or Margarine

1/2 cup White Sugar

1/2 Cup Brown Sugar

3/4 Cup of Peanut Butter

1 Egg

1 Tsp Vanilla

1 Cup Rice Flour

1/4 Cup Corn Starch ( or Tapioca or Potato Starch)

1 Tsp Baking Powder

3/4 Cup Chocolate Chips (Optional)

1/4 Cup Skor Toffee Bits (Optional)

Directions

1. Pre heat oven to 350 F

2. In a large mixing bowl, mix butter and sugars together. Then add the peanut butter, mix until well combined.

3. Add egg, then rice flour, corn starch and baking powder. Mix until a stiff batter forms.

4. Add chocolate chips and skor (optional)

5. Using a spoon shape into 1 inch balls and place onto two lightly greased cookie sheets.

6. Bake for 8- 10 minutes.

Note- Shaping cookies with your fingers instead a a spoon can cause the cookies to burn faster.

This recipe makes 24 Gluten Free Peanut Butter Cookies.

Gluten Free Peanut Butter Cookies

If you liked this recipe for Gluten Free Peanut Butter Cookies, then you may also like these recipes:

Everything Mashed Potato Flatbread

Everything Potato Flatbread

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No Knead Flax Bread

Gluten Free Peanut Butter Cookies

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 Have you tried these Gluten Free Peanut Butter Cookies? We’d love to hear how they turned out. Comment below and let us know.

 

Gluten Free Peanut Butter Cookies
 
Save Print
Author: Lyndsay Baker
Recipe type: Cookies
Serves: 24 Cookies
Ingredients
  • ½ Cup Butter or Margarine
  • ½ cup White Sugar
  • ½ Cup Brown Sugar
  • ¾ Cup of Peanut Butter
  • 1 Egg
  • 1 Tsp Vanilla
  • 1 Cup Rice Flour
  • ¼ Cup Corn Starch ( or Tapioca or Potato Starch)
  • 1 Tsp Baking Powder
  • ¾ Cup Chocolate Chips (Optional)
  • ¼ Cup Score Toffee Bits (Optional)
Instructions
  1. Pre heat oven to 350 F
  2. In a large mixing bowl, mix butter and sugars together very well. Then Add the peanut butter, mix until well combined.
  3. Add egg, then rice flour, and baking powder. Mix until a stiff batter forms.
  4. Add chocolate chips.
  5. Using a spoon shape into 1 inch balls and place onto two lightly greased cookie sheets.
  6. Bake for 8- 10 minutes.
  7. Note- Shaping cookies with your fingers instead a a spoon can cause the cookies to burn faster.
3.5.3208

Filed Under: Gluten Free, Recipes Tagged With: baking, blog, celiac, cookies, cooking, delicious, Desserts, easy, food, Gluten Free, recipe, recipes, Snacks, wheat free

Everything Mashed Potato Flatbread

April 13, 2016 by officially gluten free 65 Comments

These Gluten Free Everything Mashed Potato Flatbread are just as tasty as a Bagel but are much Easier to Make. They make a perfect side for a big bowl of Soup, or a deliciously Soft Bun for Sandwiches or Burgers. They’re a great way to use up left over Mashed Potatoes. I often make extra just so I can make them.

Everything Mashed Potato Flatbread

How to make Everything Mashed Potato Flatbread

To make these Everything Mashed Potato Flatbread, you start by boiling, then mashing the potatoes and set aside to cool. Or use 2 cups of prepared mashed potatoes. In a large bowl add the mashed potato and stir in the melted butter and the egg. Mix until smooth. Then add the rice flour, corn starch, salt and baking powder. Mix until a smooth dough forms. Wrap the dough ball in plastic wrap and place in the refrigerator for 1/2 hour.

Cut the dough into 8 pieces. Roll into balls and flatten with lightly (rice) floured fingers. Place onto a parchment paper lined baking sheet. Brush with melted butter then sprinkle with the everything mixture. Bake for 15 minutes. Remove from the oven then brush with melted butter once more.

Everything Mashed Potato Flatbread

Everything Mashed Potato Flatbread

I’m in love with this easy to make light and fluffy Gluten Free Everything Mashed Potato Flatbread recipe. It’s inspired by what once was my favorite snack, the Everything Bagel. They’re generously topped with Poppy and Sesame Seeds, Dried Onion and Garlic and a little Basil and Salt.

They’re just as tasty as a Bagel but are much Easier to Make. They make a perfect side for a big bowl of Soup, or a deliciously Soft Bun for Sandwiches or Burgers. They’re a great way to use up left over Mashed Potatoes. I often make extra just so I can make them.

Everything Mashed Potato Flatbread

DON’T MISS ANY NEW RECIPES:

Don’t miss any recipes like this Everything Mashed Potato Flatbread. If you aren’t already Following my Keto/Gluten Free Recipe Page on Facebook where I Post all my New Recipes, you can Join Here and Follow me on Pinterest Here.

Everything Mashed Potato Flatbread

These Gluten Free Everything Mashed Potato Flatbread are just as tasty as a Bagel but are much Easier to Make. They make a perfect side for a big bowl of Soup, or a deliciously Soft Bun for Sandwiches or Burgers.
4.59 from 17 votes
Print Pin Rate
Course: Bread
Cuisine: American
Keyword: bread, gluten free, potato, Side Dish
Prep Time: 40 minutes
Cook Time: 15 minutes
Total Time: 55 minutes
Servings: 8
Author: Lyndsay Baker

Ingredients

  • 2 Cups Prepared Mashed Potatoes I used 2 Medium Russet Potatoes
  • 1/4 Cup Melted Butter
  • 1 Egg
  • 1 Cup Rice Flour
  • 1/4 Cup Corn Starch or Tapioca or Potato Starch
  • 2 Tsp Baking Powder
  • 1/2 Tsp Salt
  • For the Everything Topping:
  • 2 Tsp Poppy Seeds
  • 2 Tsp Sesame Seeds
  • 2 Tsp Dried Garlic or 1/2 Tsp Garlic Powder
  • 2 Tsp Dried Onion
  • 1 Tsp Dried Basil
  • 1/2 Tsp Salt

Instructions

  • Cook then mash the potatoes, then set aside to cool. Or use 2 cups of prepared mashed potatoes.
  • In a large bowl add the mashed potato. Stir in the melted butter and the egg. Mix until smooth. Then add the rice flour, corn starch, salt and baking powder. Mix until a smooth dough forms. Wrap the dough ball in plastic wrap and place in the refrigerator for 1/2 hour.
  • Pre heat oven to 450 F.
  • In a small bowl mix the poppy seeds, sesame seeds, dried garlic and onion, basil and salt, until well combined.
  • Cut the dough into 8 pieces. Roll into balls and flatten with lightly (rice) floured fingers. Place onto a parchment paper lined baking sheet. Brush with melted butter then sprinkle with the everything mixture.
  • Bake for 15 minutes. Remove from the oven then brush with melted butter once more.

 

Makes 8 Gluten Free Everything Mashed Potato Flatbread.

Let’s Be Friends on Pinterest! I’m Always Sharing Great Recipes! 

>>Click Here To Pin This Recipe<<

Everything Mashed Potato Flatbread

More Easy Gluten Free Recipes:

If you Love this Gluten Free Everything Mashed Potato Flatbread Recipe, check out some of my other Gluten Free Recipes Here:

  • Cookie Cutter Tortilla Chips
  • Easy Gluten Free Pumpkin Pie
  • Gluten Free Perogies
  • Low Carb Pumpkin Cinnamon Rolls 

 

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

Follow OGF On Facebook, Pinterest & Instagram

Everything Mashed Potato Flatbread

Keywords: Everything Mashed Potato Flatbread; Everything Mashed Potato Flatbread Recipe; Gluten Free Flatbread Recipes; Gluten Free Recipes using potatoes; Easy potato flatbread Recipes; potato bread Recipes; Keto potato recipes; Gluten free game day recipes; Best Gluten Free recipe game day recipe; family friendly potato bread recipes; Gluten Free Bread recipes; Everything Spice recipes; Homemade everything spice recipes

Filed Under: Gluten Free, Recipes Tagged With: baking, blog, bread, celiac, cooking, delicious, dinner, easy, eating, food, Gluten Free, grain free, potato, random, recipe, recipes, Snacks, wheat free

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